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15 Best Things to Do in Tarragona (Spain)

A provincial capital in southern Catalonia, Tarragona encapsulates everything that people love about Spain’s Mediterranean coast.

For ancient culture it’s one of the best destinations in the country , with a UNESCO-listed ensemble of Roman archaeological sites that date to when this was the most important city in Iberia.

You’ll need way more than a day to see everything, and what’s incredible is the way these ruins harmonise with the streets in the old part of the city.

There are golden Blue Flag beaches minutes from the city centre, and don’t forget PortAventura, Spain’s top theme park just down the road.

1. Tarragona Amphitheatre

Tarraco’s amphitheatre had an exquisite setting, carved into a steep slope between the Roman walls and the Mediterranean.

As you leave the Part Alta this elliptical arena is laid out in front of you and framed by the azure sea.

It was built in the late-100s and could hold 15,000 spectators, who would have showed up for some pretty grisly exhibitions like the burning of the city’s early Christian bishop Fructoso during the rule of the 3rd-century Emperor Valeriano.

You can easily make out the amphitheatre’s lower basement, from which gladiators and wild animals would have been hoisted up to the arena floor.

2. Tarragona Cathedral

One of the great things about Tarragona’s romanesque and gothic cathedral is the way it sneaks up on you.

The streets around, like Carrer de la Merceria and Carrer Major are compact alleys with traditional local amenities, antiques shops and restaurants.

And then on Plaça de Santiago Rossinyol everything opens up and you can see the regal gothic facade.

There has been some sort of temple here since Roman times, through the Visigothic and Moorish periods to the 12th century when the cathedral was constructed.

Head into the Diocesan museum to see renaissance tapestries and Roman artefacts recovered during excavations at the cathedral between 1999 and 2001.

3. Les Ferreres Aqueduct (Pont del diable)

Five minutes north of Tarragona, bridging a pine-wooded valley, is a 250-metre section of an aqueduct that channelled water from the Francolí River to Ancient Tarraco.

The monument has 36 arches and rises to 27 metres from the valley floor.

If you don’t mind heights you can walk along the specus, where the water flowed, even though the walls of this structure don’t reach far above thigh height on most people! You could combine the aqueduct with a visit to El Mèdol, which was where the limestone for Roman Tarraco was quarried.

The quarry is bursting with plant-life as the high walls have created a micro-climate with high humidity.

4. Roman Walls

On the west side of the Part Alta you can get up onto the original Roman walls and take a tour of the ramparts where there’s a captivating melange of history.

Medieval coats of arms and 18th-century gun positions appear next to original Roman towers and stones with 2,000 year-old inscriptions.

These defences have been in place since the 3rd Century BC when Tarraco became a base for Roman forces during the Second Punic War.

What’s really interesting is the way the lower sections of the walls are rugged, and clearly much older.

A lot of this stone is actually megalithic, and supports more sophisticated defences.

5. National Archaeological Museum

It wasn’t until the mid-19th century that the city realised what it had, and excavations commenced at all the various sites around the Part Alta.

Nearly all the items uncovered at these digs are displayed here, and there’s a rich assortment of Roman sculpture, ceramics, clothing, coins and everyday household items.

They have even managed to preserve a 2,000-year-old fresco of a peacock found at the amphitheatre.

The mosaic room also demands your attention, with stunning representations of Medusa and the muse Euterpe.

The museum incorporates the Roman Praetorian Tower and also gives you entry to the necropolis and circus next door.

6. Part Alta

The highest part of Tarragona is also the oldest, and is the site of Tarraco’s ancient provincial forum.

For hundreds of years, right up to the late-middle ages, this is where the city’s entire population lived, separated from El Serrallo, which was Tarragona’s seafront community.

Now it’s where you should come for a wander, with little streets  running beneath houses that occasionally incorporate Roman walls and stonework.

Some are preserved as museums, like Casa Castellarnau, a 15th-century Catalan gothic manor house with a lovely patio.

At any time of the year people will be out on the squares, chatting over meals or drinks at outdoor restaurant tables.

7. Mediterranean Balcony

Couples and families stroll on the Rambla Nova up to this lookout with unbroken panoramas of the sea.

The iron railings are part of the ritual as you’re supposed to “tocar ferro”, touch the iron for good luck.

There are bars, restaurants and cafes along the rambla behind this spot.

If you’re in the city in late-June or early-July this is also where you’ll be able to catch the nightly displays as part of the International Fireworks Competition, as they’re launched from Platja del Miracle at the bottom of the cliffs.

On a clear winter morning it’s also a divine place to watch the sun come up.

8. Outside the Walls

We’ve mentioned the Rambla Nova, a sophisticated pedestrian boulevard laid out in the 19th century.

On either side are restaurants and many of Tarragona’s high-street brands.

From there you could go down or up the hill to see more of the city.

To see Tarragona’s old fishing neighbourhood then you can work your way down to El Serrallo, an unpretentious quarter facing the port, which also has the city’s best fish restaurants.

Half-way down the hill is the newly-restored Mercat Central, a central part of daily life in the city, in a century-old modernist building.

9. Platja del Miracle

At the foot of the cliffs, on the other side of the train tracks is the main beach on Tarragona’s waterfront.

You can cross the tracks via the tunnel near the amphitheatre, or on the level-crossing just past the station.

It’s a long and enticing arc of golden sand, and there’s a short promenade on the east side, as well as bars, restaurants and nightclubs around the nautical club in the port to the west.

The waters have moderate currents, which, depending on the weather, might not always be suited to younger swimmers.

10. Tamarit-Punta de la Móra

Minutes up from Tarragona is a gorgeous sweep of coast, starting at Platja Llarga.

This golden beach seems to go on forever and behind it are low-impact holiday communities and campgrounds with chalets.

Eventually the beach gives way to Tamarit-Punta de la Móra, a natural park on a headland covered in pine forest.

On the fragrant trails you can find wild herbs, mushrooms and asparagus depending on the season, and the paths will lead down to little coves like Cala Becs and Cala Fonda, where few tourists venture.

11. PortAventura World

Surely the best family day out in Spain, and one of the most-visited theme parks in Europe, PortAventura is a ten-minute train ride from Tarragona’s Renfe station.

How you spend your time is entirely down to your taste and the age of any little ones that you bring along.

There’s a whole zone with a Sesame Street theme for instance, with eleven rides for younger visitors.

For older kids and adults you’ve got white-knuckle roller coasters like Dragon Khan, which has eight inversions, or the Hurakan Condor, dropping you to earth from 100 metres.

There are also shows for all ages, and a water park and golf courses as part of the wider resort.

Tickets can be booked online: Ticket to PortAventura and Ferrari Land

12. El Poblet Monastery

A half-hour road trip into Catalonia’s countryside will get you to El Poblet Monastery, a medieval UNESCO at the foot of a mountain range and overlooking vineyards.

This marvellous gothic complex was founded in the 12th century by French Cistercian monks in the wake of the Moors’ retreat.

It was part of a plan to shore up power in newly Christian Catalonia.

The most historically significant part is the gothic Royal Chapel, where several Kings of Aragón were interred from the 12th-century Alfonso II to Juan II in the late-15th century.

On the way to El Poblet, stop by the town of Montblanc, which is totally encircled by its medieval walls, protecting a core of old stone streets you won’t mind getting lost in.

13. Cuisine

If you’re around during the winter then you have to give calçots a try.

These are large green onions, roasted in their skins over wood-fires and then served with a romesco sauce made with nuts, garlic and olive oil.

“Calçotadas” are get-togethers when people either go out to eat these delicacies or cook them themselves, and drink from porrons, wine pitchers with a spout that you’re supposed to lift above your head.

Tarragona’s countryside abounds with vineyards (many making cava), olive groves and hazelnut orchards, and there are several great restaurants in the Part Alta serving seafood rice dishes like arròs negre.

14. Human Towers

You may have seen castells elsewhere in Catalonia, but they’re native to Tarragona and have been around for well over 300 years.

Teams compete against each other at the incredible Concurs de Castells, held in the Plaza de Toros every other October, but there are also events and exhibitions every year during the summer.

People will gather in matching outfits with a sash that helps the people above (smaller and younger!) get a grip and climb.

Then you’ll hear a fanfare from the gralla (a medieval woodwind instrument), and the tower starts to form.

The towers usually reach between six and ten levels, and at the crown are children as young as five, wearing riding helmets for safety.

There’s a monument devoted to this art-form on the leafy Rambla Nova walkway.

15. Santa Tecla

From mid to late-September every year Tarragona almost literally explodes with fun, dancing and the celebrations are fuelled with no little gunpowder.

Take the Correfoc, a traditional Catalan ritual where people, usually dressed up as mythical animals such as dragons, parade through the streets erupting with sparks from fireworks and making lots of noise.

Sardanas are also performed at this festival, in which men and women hold hands and dance in a circle.

There are nods to Tarragona’s Roman history, the city’s gegants and capgrossos (tall ceremonial sculptures) are also on hand, and you’ll also be sure to see Castells going up and tumbling down.

15 Best Things to Do in Tarragona (Spain):

• Tarragona Amphitheatre
• Tarragona Cathedral
• Les Ferreres Aqueduct (Pont del diable)
• Roman Walls
• National Archaeological Museum
• Mediterranean Balcony
• Outside the Walls
• Platja del Miracle
• Tamarit-Punta de la Móra
• PortAventura World
• El Poblet Monastery
• Human Towers
• Santa Tecla

13 Top-Rated Attractions & Things to Do in Tarragona

Written by Lisa Alexander Updated Dec 24, 2023 We may earn a commission from affiliate links ( )

Tarragona is blessed with sunshine, a beautiful coastline, and interesting ancient monuments. The city extends along Catalonia's Costa Dorada , prized for its sandy beaches. El Milagro Beach is within walking distance of the main landmarks.

Layer upon layer of history is everywhere, from the UNESCO-listed Roman ruins to the medieval alleyways and cobblestone streets and the Romanesque-Gothic cathedral.

To soak up the old-world ambience, head to El Serrallo. The quarter represents the little fishing village that grew into the big city that is now Tarragona. In this atmospheric neighborhood, you can take a scenic stroll and enjoy delicious fresh seafood at one of the waterfront restaurants.

One of the best places to visit in Spain's Catalonia region , Tarragona offers both natural beauty and culture. Plan a fabulous sightseeing itinerary with our list of the top tourist attractions and things to do in Tarragona.

See also: Where to Stay in Tarragona

1. Catedral de Tarragona

2. roman amphitheater, 3. paseo arqueológico, 4. balcón del mediterráneo, 5. museu nacional arqueològic de tarragona, 6. roman forum, 7. el serrallo: an old fishing village, 8. casa castellarnau, 9. playa del milagro, 10. pretty avenues and public squares, 11. acueducto pont de les ferreres (roman aqueduct), 12. gaudí centre in reus, 13. head to the beach resort of salou, where to stay in tarragona for sightseeing, map of attractions & things to do in tarragona.

The Cathedral of Tarragona is one of Catalonia's largest and most magnificent churches. This classified monument "of Cultural Interest and Heritage" was built in the 12th century on the site of a 10th-century Moorish mosque.

Construction of the building continued over several centuries, explaining the blend of architectural styles. The architecture reveals the transition from Romanesque to Gothic.

The main facade features an early 14th-century Gothic portal with highly detailed sculptures and a stunning rose window with openwork tracery. An austere ambience defines the domed interior, which is illuminated by 16th-century stained-glass windows.

The Capilla Mayor (Central Nave) centers around a marvelous 15th-century altarpiece by Pere Johan, considered a masterpiece of Catalan Gothic carved stonework. Intricately crafted from polychromatic alabaster, the piece incorporates a trilogy of statues that represent the Virgin and Child, Saint Thecla, and Saint Paul.

Another artistic gem is the Plateresque Capilla de Santa María (Chapel of Saint Mary Magdalene), dating to the 16th century. This ornate chapel is noteworthy for its retablo dedicated to the Virgin Mary, which was painted by Francesc Olives around 1536.

Address: Pla de la Seu, Tarragona

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Vestiges of classical Roman buildings are dotted all over Tarragona, which after Mérida is the second most important archaeological site in Spain. The Roman Amphitheater, along with other ancient Roman ruins in the area, is designated as a UNESCO World Heritage Site .

The ancient Roman Amphitheater is the most impressive of Tarragona's ancient remains. Built on a hillside overlooking the Mediterranean Sea, the amphitheater dates back to the 2nd century CE during the reign of Emperor Augustus.

The immense stadium staged gladiatorial games, as well as other spectacles that entertained the Roman population. In its sloping rows of seats, the amphitheater could accommodate 14,000 spectators.

The amphitheater was also the scene of the martyrdom of Bishop Fructuosus in CE 259.

Beneath the arena are pits that were used for behind-the-scenes production of the events. In the center of the amphitheater are remains of a 6th-century Visigoth basilica.

Address: Parc de l'Amfiteatre Romà, Tarragona

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The Paseo Arqueológico walking path invites leisurely strolls in a lush garden setting. The landscaping features palm trees, cypresses, and other Mediterranean vegetation. Some corners of the gardens provide welcome shade on sunny days.

The path skirts the base of the Muralla Romana (Roman Wall), which was built from the 3rd to the 2nd century BCE and originally enclosed the entire ancient town. Several sections of the Muralla Romana are still intact, including one stretch that extends for 1,000 meters. Along the way, you will find replicas of ancient statues.

Three towers of the ancient Roman Wall have survived: the Cabiscol Tower , Minerva Tower , and Arzobispo Tower . The Minerva Tower is an excellent example of Roman architecture, and the Arzobispo Tower was altered during the Middle Ages.

The Paseo Arqueológico begins where the Vía del Imperio (Imperial Way) runs into the Puerta del Rosario , an entrance gate that dates from around the 5th century BCE.

You may visit the Paseo Arqueológico from Tuesday through Sunday. The site is closed on Mondays.

Address: Avenida Catalunya, Tarragona

At the south end of the broad tree-lined Rambla Nova , Tarragona's main street, is the Balcón del Mediterráneo. From this spacious terrace, you can admire views of the Mediterranean Sea and El Milagro Beach.

A pedestrian staircase leads from the Balcón del Mediterráneo down to the railroad station and the harbor, and several promenades begin at the Balcón and follow the coastline to the beach.

The terrace and the paths that extend from the Balcón del Mediterráneo offer a multitude of photo opportunities. Continuing farther along the beach, the scenery becomes more rugged, providing a wide range of picture-perfect backdrops.

The National Archaeological Museum of Tarragona contains one of Spain's finest collections of ancient Roman art. The exhibits display antiquities from the town's archaeological sites, including a wide variety of ancient Roman sculptures, pottery, mosaics, and other artworks as well as sarcophagi and amphora.

Highlights of the museum's collection are the marble statues, coins of the Augustus period, and intricate floor mosaics. Not to be missed are the Medusa Mosaic (2nd-3rd century CE) and the highly detailed Mosaic of the Fish (3rd century AD), which depicts 47 different types of marine creatures known to live in the Mediterranean Sea.

Adjoining the Archaeology Museum is the massive Pretorio Romano (Roman Praetorium), the Roman general's residence. Built in the 1st century BCE, this immense tower is known as the Torreón de Pilatos because Pilate is believed to have been born here. A vaulted underground chamber links to a passageway, and the tower borders the Roman Forum , just behind it.

The National Archaeological Museum (on the Plaça del Rei) is currently closed to the public while the building is undergoing renovations. During the closure, the Tinglado 4 (on the Costa Wharf in the Port of Tarragona) presents several interesting exhibits from the museum.

Address: 5 Plaça del Rei, Tarragona

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The Roman Forum is a monumental archaeological site (west of the Rambla Nova) that was the center of Tarraco , an ancient Roman city that flourished in the 1st and 2nd centuries CE.

This expansive site corresponds with a public square dating to around 30 BCE. The ruins reveal remnants of Roman houses, temples, shops, and establishments that once stood here. You can also see elements of an ancient basilica and traces of several streets of the Roman era.

Along with the Roman Amphitheater and other ancient Roman ruins in the area, the Roman Forum is designated as a UNESCO World Heritage Site .

Address: Calle Lérida, Tarragona

El Serrallo is the old fishing village at the heart of Tarragona. This area has retained its old-world charm, even though Tarragona developed into a modern city.

Go for a stroll along the pleasant seaside promenade in El Serrallo. You might like to stop for an authentic seafood meal. Numerous restaurants line the promenade.

Restaurant owners in El Serrallo shop at the local fish market to purchase fresh catches daily. Typical dishes include fresh cod dumplings, cuttlefish in its own sauce, and pataco (a hearty stew of potatoes, tuna, garlic, and almonds).

Casa Castellarnau was built in the 15th century for an influential aristocratic family, and generations of the family resided here until the 19th century.

This elegant palace reveals a melange of Gothic and Neoclassical architectural elements. Much of the furnishings are in the style of Queen Isabella II.

The most remarkable room of the palace is the ballroom, which features 18th-century ceiling frescoes depicting mythological scenes. The palace's interior patio and staircase with Gothic columns are also noteworthy.

Besides splendid architecture and interior decor, the Casa Castellarnau also presents archaeological and ethnographic exhibits from the Molas i Agramunt collection. The Casa Castellarnau is open Tuesday through Sunday.

Address: 14 Carrer dels Cavallers, Tarragona

Tarragona's 15-kilometer coastline is prized for its beautiful sandy beaches. From the Balcón del Mediterráneo , scenic promenades lead to the beaches.

The main beach in Tarragona is Playa del Milagro, a wide sandy shore nearly one kilometer in length right in the center of town. Ruins of the Roman amphitheater can be seen in the background.

Ready to welcome visitors, the Playa del Milagro has public restrooms, showers, and an area for outdoor sports. El Milagro Beach, as well as the rest of Tarragona's public beaches, features signposts of water safety and other hazards, and the sand is groomed daily.

Read More: Top-Rated Beaches in Spain

Leading to the Balcón del Mediterráneo is the Paseo de les Palmeres , a promenade with attractive palm-fringed terraces. In this delightful traffic-free space, pedestrians can take a stroll while soaking up the seaside ambience. Benches are well-placed in front of scenic viewpoints.

This avenue intersects with the Rambla Vella and halfway down this is the Plaza de la Fuente , a square on the site of the ancient Roman Circus. On the north side of the Plaza de la Fuente is the 19th-century Ayuntamiento de Tarragona (Town Hall).

While exploring the area around the Balcón del Mediterráneo, you should be sure to stroll down the lively Rambla Nova , which is full of things to do. This wide tree-shaded boulevard is lined with fashion boutiques, upscale jewelry stores, and locally owned artisan shops.

Along the boulevard are two noteworthy churches: the Baroque Iglesia de San Agustín and Iglesia de San Francisco.

About four kilometers from Tarragona is the Acueducto Pont de les Ferreres, also known as the Puente del Diablo (Devil's Bridge) after a local legend.

The aqueduct was built during the era of Emperor Augustus and restored during the Moorish reign of Caliph Abd-al Rahman III. Originally, the structure extended for 25 kilometers in length.

All that remains now are ruins of a few hundred meters long and 27 meters high, however this is enough to appreciate the magnificent feat of engineering. Two rows of immense arches support the water channel that once carried water from the Francolí River.

Address: CN-240 de Valls a Lleida, 43006 Tarragona

The town of Reus (10 kilometers from Tarragona) was the birthplace and hometown of celebrated Catalan architect Antoni Gaudí, who was a key figure in the Catalan Modernism movement. Gaudí was renowned for his fantastical and surreal architecture.

As a tribute to its famous native son, the town created an innovative interpretation center. The Gaudí Centre is the only one of its kind, with exhibits devoted to the life and works of Gaudí.

Through innovative displays and the latest audiovisual technology, the exhibits highlight the wonderful world of Gaudí. You will discover Gaudí's incredible creativity and the secrets of his genius.

Located at the heart of Reus, the Gaudí Centre is within easy walking distance from many cafés and restaurants. You can also wander the town of Reus to find Gaudí's birthplace on Calle Sant Vicenç and the church where he was christened, Sant Pere.

Reus is easily accessible from Tarragona by car or train. Most of Gaudí's architectural masterpieces are found in Barcelona , a city that boasts seven UNESCO-listed buildings created by Gaudí.

Address: 3 Plaça del Mercadal, Reus

In a picturesque, sheltered bay 16 kilometers from Tarragona , Salou is a popular seaside resort that swells with visitors during summertime. Popular for its fine sandy beaches, as well as a boating harbor, Salou draws sunbathers and water sports enthusiasts alike.

The beaches of Salou are prized for their sandy shores and calm waters, ideal for swimming or wading. Also a historic town, Salou's claim to fame is that King Jaime I sailed from the town in 1229 on his expedition to conquer Majorca.

Several more excellent beaches along the Costa Dorada are easily accessible for those with a car. About 12 kilometers southeast of Tarragona, on the way to Salou, Playa de la Pineda is a lovely beach in a pristine natural setting.

Farther south, seven kilometers from Salou, is the quaint fishing village of Cambrils .

Luxury Hotels:

• Although it is located outside the city center, Hotel Mas la Boella is well worth the short ride into town, housed in historic buildings with lovely gardens. This charming 13-room boutique hotel has a fine-dining restaurant with a garden terrace and an outdoor swimming pool. Hotel amenities include room service, airport transfers, and guided tours.
• The Hotel SB Ciutat de Tarragona is found near the Plaça Imperial Tàrraco, a convenient hub for travelers with or without a car. This 4-star hotel features a rooftop swimming pool and hot tub, a fitness center, and on-site paid parking. The contemporary-style guest rooms have updated bathrooms with sleek modern fixtures. Room service is available.
• Near the Parc de la Ciutat, the 4-star AC Hotel Tarragona has a friendly front-desk staff and excellent amenities, including a breakfast buffet, restaurant, concierge, fitness center, and paid parking.

Mid-Range Hotels:

• The family-friendly Hotel Sant Jordi is just a block from the beach, providing guests with beach towels and chairs for convenience. Family rooms are available, and a continental breakfast is included.
• Another excellent place to stay for families is the Astari Hotel , close to Playa el Milagro for easy beach access and home to a large outdoor pool with ample seating. This bright, modern hotel has a poolside restaurant and spacious guest rooms and family suites.
• The 3-star Hotel SB Express Tarragona is situated next to Torre dels Vents monument and overlooks Placa de les Corts Catalanes. The hotel boasts soundproofed rooms, a café with an outdoor patio, and a sauna. In the morning, the café offers coffee and a breakfast buffet.

Budget Hotels:

• Affordable accommodations are available at the Hotel Pigal , known for its hospitable owner and simple, sparkling clean guest rooms. The hotel is ideally located within easy walking distance to the beach. Amenities include a 24-hour front reception desk and baggage storage. A breakfast buffet is available.
• In the historic center of Tarragona, the Hotel Plaça de la Font is conveniently located just steps from the Circ Roma and Casa Castellarnau and is close to several restaurants. The hotel offers a 24-hour front reception desk, concierge services, a lounge, and a gourmet restaurant that serves Mediterranean cuisine. Guest rooms feature cheerful decor and updated bathrooms.
• An excellent value for the price, the 3-star Hotel Canada offers basic but comfortable guest rooms with air-conditioning. Amenities include a 24-hour front reception desk and parking, as well as an on-site café and a restaurant that's open for dinner. The hotel is located within reasonable walking distance from Tarragona's most popular tourist attractions.

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The Mediterranean Coast : Tarragona is one of the top destinations along the Mediterranean coast, where you can find several of Spain's most popular beaches . Farther south along the coast is Valencia , with tourist attractions that range from historic landmarks to the innovative City of Arts and Sciences. The balmy town of Alicante boasts fine-sand beaches and historic attractions.

Sunny Islands : For practically unlimited beach choices, head to one of Spain's many islands, like the Balearic Islands in the Mediterranean Sea. The largest of these is Majorca , well-known for its beach resorts, charming villages, and historic landmarks like castles and churches. Far from the Mediterranean, off the northwestern coast of Africa, the Canary Islands have a year-round beach season thanks to their position in the subtropics, and they are particularly popular with British and northern European travelers.

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What to visit

Select from the list or hover over the map to find out about points of interest.

Tarragona Cathedral

Pont de les Ferreres or “Devil’s Bridge” Aqueduct

Roman Amphitheatre

Balcón del Mediterráneo viewpoint

Tarragona National Archaeological Museum

Roman Forum

Roman Circus

Tarragona City Walls

Roman and paleo-Christian necropolis

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How to get there - transport information

Select the means of transport to see how to get there or how to get around at your destination.

How to get to aeroplane

Barcelona Airport   Located 80 kilometres from Tarragona, about an hour’s drive. To get to Tarragona by public transport, the quickest way is to go to Sants Station in Barcelona (a direct Cercanías Barcelona commuter train from the airport takes about 20 minutes) and catch the regional train ( Renfe ), which connects the two cities in a journey of around an hour. More information

Reus airport   About 12 kilometres from Tarragona, less than 15 minutes by car. By public transport you need to get to the city of Reus (just under 30 minutes by bus ) and catch the regional train ( Renfe ) which connects to Tarragona in just over an hour. Reus airport has direct connections with the United Kingdom and operates charter flights. More information

How to get to train

The Tarragona train station is located in the city centre. Long-distance connections (Valencia, Andalusia, Madrid and France) and close destinations (Barcelona, Tortosa, Reus and Lleida)

The Camp Tarragona high-speed train station  is only 10 km away from Tarragona, about 15 minutes by car or taxi and about 20-25 minutes on the special bus. Direct AVE high-speed train connections with Barcelona, Lleida, Figueres, Valladolid, Zaragoza, Madrid, Málaga, Córdoba , Irún and Seville.

Ticket booking

How to get to bus

Tarragona bus station is located very close to the city centre, just 1.5 kilometres from the cathedral (a 20-minute walk).

National, inter-provincial and provincial buses all arrive and depart from the bus station, as well as the Tarragona city buses , making it possible to reach other parts of the city from here.

How to get there by road

From Barcelona, via the AP-7 and the N-340.

From Madrid, via the N-240 and the AP-2.

Check where to park in Tarragona here .

How to get to boat

The cruise ship terminal, Tarragona Cruise Port, is located in the centre, about a 20-minute walk from Tarragona cathedral. 

There is a free shuttle bus from the Port’s Welcome Centre to the quay. There are also taxi ranks and bus stops nearby.  More information

In Tarragona you will also find Port Tarraco (a modern marina) and the Nautic Tarragona marina.

How to get around in bus

Most Tarragona city bus lines run from 6.30 am to 10.30 pm.

There are night buses on Saturdays, Sundays, and public holidays.

More information

How to get around in other means of transport

The taxis in Tarragona are white with a diagonal orange stripe. You can check the different licensed taxi companies on the Tarragona tourism website .

There is a tourist train which makes a circuit around the historic quarter.

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15+ Best Things To Do In Tarragona, Spain

If you’re looking for a quiet escape from the hustling and bustling streets of Barcelona, Tarragona is waiting for you with open arms. From many Roman ruins and the medieval old town to stunning beaches and gripping events. Tarragona has it all, and even more. It’s a history buffs haven – a place where history comes to life at its best and surrounds you wherever you go. Are you curious and want to learn more? Stay with us and discover the best things to do in Tarragona, Spain. 

Created by Sonia & Wojtek

One day, we packed our lives and slowly rushed into the unknown with smiles on our faces. We’re full-time digital nomads traveling in Europe who inspire to live, travel, and discover differently. Sunny coastal destinations are what we love most. We share travel guides, tips, and know-how to make planning your next trip a piece of cake. Real human experience and verified facts only!

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Tarragona, Spain FAQ

Tarragona is a coastal city located in Catalonia in the Province of Tarragona on Costa Dorada in Spain. It lies only about 95km from Barcelona and 250km from Valencia. 

Tarragona is one of the most interesting and beautiful spots in Catalonia and you shouldn’t miss it. Whether you are into history, architecture, culture, good food, lying on the beach, or outdoor activities you’ll find something for yourself there. It’s a city with character and a great vibe that will keep you entertained. Also, the crowds are smaller and prices are more affordable than in Barcelona! Sounds encouraging, right? 

Tarragona is best known for being home to numerous Roman ruins. In 2000, the city was awarded a UNESCO World Heritage site for its archaeological legacy, including sites such as the city walls, the circus, and the Amphitheatre. But that’s not all! Tarragona is also renowned for its charming medieval old town topped with Cathedral, and intriguing festivals featuring… human towers. 

Yes, Tarragona is a walkable city with all attractions located within walking distance of each other. There are some small uphills and stairs, but nothing too tiring or really hard. 

Tarragona is a perfect destination for a one-day trip, nice weekends, and even a home base for longer stays to slowly discover Catalonia . Without rushing we managed to see all we wanted in one day, in around 8 hours. But if you want to experience the city even better, we recommend staying for at least 3 days.

Yes, there are some beautiful beaches along Tarragona 15km long coastline. Many of them have fine, golden sand. More on Tarragona beaches later in the post.

Best Things To Do In Tarragona, Spain

Roman amphitheater of tarragona.

Amphitheater of Tarragona (es. Amfiteatre de Tarragona) without a doubt is the most iconic city attraction. It’s located in an exquisite spot right by the Mediterranean Sea and is one of the best-preserved Roman amphitheaters in Spain. It dates back to the 2nd century BC when Emperor Hadrianus ordered the building of an arena for bloody gladiator fights, hunts and merciless public executions. The Amphitheater could fit a crowd of up to 15k bloodthirsty spectators from Tarraco. 

Amphitheater is well visible from nearby Parc del Miracle and adjacent streets. But if you want to see it closer, you can visit it too. Tickets cost only €5 (October 2023). For current prices and opening hours visit tarragona.cat website. 

Note. If you want to see another (even more) spectacular Roman Amphitheater in Spain head to Cartagena in the Region of Murcia . 

Tarragona Old Town – Part Alta

Another amazing thing to do in Tarragona is exploring its Old Town, locally known as Upper Town or Part Alta. It’s a lovely maze of narrow streets and squares lined with restaurants, tapas bars, and cafes. It’s a perfect place where you can just wander around without a map, discovering all its secrets. Part Alta is the highest part of the city and also the oldest. We think that that’s exactly the place where Tarragona’s character comes out to shine.

At its heart and highest point, you’ll find Tarragona Cathedral and Pla de la Seu Square. Plaça de la Font is the biggest and busiest square, featuring a Town Hall and many restaurants and bars with outdoor terraces. Plaça del Fòrum and Plaça del Rei are other nice squares in Part Alta. 

Tamarit Castle & Platja de Tamarit

Finally, we cannot fail to mention our favorite place right next to Tarragona – Tamarit Castle and its surroundings. It stole our hearts in a heartbeat. The area is located only about 15km from Tarragona center, and it’s best to get there by car but you can also take a bus. 

Tamarit Castle (es. Castell de Tamarit) was built in the 12th century and contains both defensive and residential elements like a prison, watchtowers, and a Romanesque church. It looks really spectacular against the setting of azure sea waters. Unfortunately, Tamarit Castle cannot be visited, unless you plan to organize a wedding or a business event there. 

On both sides of the castle, you’ll find a beach. Cala Jovera is smaller and more private. Platja de Tamarit is long and wide, filled with golden sand. Both beaches provide excellent views over the castle and the surroundings. It’s an ideal place to spend the day, away from the city. 

Tarragona Human Towers

Human towers, locally known as castells, is the most popular cultural tradition in Tarragona that has been practiced for more than 300 years. It even originated in Tarragona! What is it about? Large groups of people in matching outfits (Castellers) construct impressive multi-level human towers. Towers usually reach 6-10 levels, depending on the strength of the team, and are crowned with the smallest and youngest participants. 

You can see this unique event at some festivals and local events. The most popular one is called Concurs de Castells and takes place every two years in October in Tarraco Arena. We’re sure that it’s one of the best and most unique things to do in Tarragona.

How to get to Tarragona, Spain?

Tarragona is located about 20km from Salou , 10km from Reus or Cambrils , and 100km from Barcelona. The most convenient way to get to the city is by car, bus, or train.

Where to park in Tarragona?

If you’re traveling by car you can choose from many parking lots in town. We recommend leaving a car in this parking lot right under Rambla Nova , located only about 15min on foot from the Mediterranean Balcony and 20min from Cathedral.

Airports near Tarragona

The closest airport to Tarragona is located in Reus (15km away) but it looks like it’s used mostly by travelers from the UK, Ireland, and the Netherlands. The next airports, the more popular ones, are located in Barcelona and Girona . All airports offer bus connections to Tarragona. To learn more about connections that might interest you visit rome2rio.com website. 

To Tarragona by bus

You can easily reach Tarragona by bus. For example, a trip from Salou will take about 25min (€1-3), 25min from Reus (€1-4) or 1h45min from Barcelona (€10-15). To learn more about bus connections that might interest you visit rome2rio.com website.

To Tarragona by train

From some places like Girona, Barcelona, Salou or Castellón de la Plana you can also easily get to Tarragona by train. You can check out a map of available train connections on the acprail.com website. 

To Tarragona by taxi 

The most expensive option, but also the fastest one if you care about time. For example, a trip from Cambrils will take only about 15min (€26-32) and 10min from Salou (€17-21). To learn more about taxi connections that interest you visit rome2rio.com website.

Camping in Tarragona

If you’re traveling by camper, campings like Camping Las Salinas , Las Palmeras Camping , Camping Trillas Spa Tamarit or Tamarit Beach Resort might interest you. All are located near Tarragona.

Best Things To Do In Tarragona, Spain – Summing up

Rich history, many well-preserved Roman ruins, archeological sites, charming old town, nice beaches… There are many great things to do in Tarragona, Spain and for sure no traveler will be bored there. For history lovers, it’s without a doubt one of the best destinations in Spain . Those who want to escape bustling Barcelona also will be delighted here as well. We hope you found our guide useful and you’ll have an amazing time in the city choosing the best attraction for yourself. 

Our video from Tarragona

Our opinion about tarragona.

For us, a visit to Tarragona was a one-day trip from Salou where we lived for a few weeks. We visited it in mid-June and during that time the city was still fairly quiet, without many tourists. 

Overall, we really enjoyed our time in Tarragona. What we liked most was slowly strolling among its old town streets and squares – they had such a great vibe! But… Tamarit Castle and beach stole the show for us and that’s the part of Tarragona we’ll remember the longest. 

What we didn’t like about Tarragona? To be honest, nothing in particular comes to mind right now. 

Restaurants, accommodations, and map

Check out various recommended places below.

Where to eat in Tarragona?

Here are your best, high-rated options in Tarragona:

• Restaurant El Tiberi
• La Mossegada
• A la Vora de l'Ebre
• Pizzeria Da Mario

Where to sleep in Tarragona?

Hotel Lauria

Hotel Lauria in Tarragona offers a warm and welcoming stay within a historic setting. Located in the heart of the city, it provides convenient access to Tarragona's rich cultural heritage, including its Roman ruins and medieval architecture. With comfortable rooms and a friendly atmosphere, it's an ideal choice for travelers looking to explore this charming Spanish city.

Port Plaza Apartments

Port Plaza Apartments in Tarragona offer a fantastic urban retreat with contemporary and stylish self-catering accommodations. Located near the city's maritime promenade, guests enjoy beautiful views of the Mediterranean Sea and easy access to Tarragona's historical sites, shops, and restaurants.

B&B Hotel Tarragona

B&B HOTEL Tarragona provides a comfortable and affordable stay in the heart of the city. With a central location, it offers easy access to the city's historical attractions, vibrant dining options, and cultural landmarks, making it a convenient choice for travelers. The hotel combines modern amenities with excellent value, making it a suitable base for exploring the charming city of Tarragona.

H10 Imperial Tarraco 4* Sup

H10 Imperial Tarraco is a luxurious hotel in Tarragona offering a sophisticated and comfortable stay. Overlooking the Mediterranean Sea, it provides stunning views and easy access to Tarragona's historic sites and cultural treasures. With its stylish design, excellent amenities, and a prime location, it's an ideal choice for travelers seeking a blend of relaxation and exploration in this beautiful coastal city.

Accommodations photos source: booking.com

Tarragona, Spain - Map of places

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Best Things to Do in Tarragona

Karol Kozlowski / Getty Images

Tarragona is only an hour south of Barcelona by train , and in many ways is a mini-Barcelona culturally, without the huge crowds of tourists. Some of Spain's best-preserved Roman ruins, a charming old town full of Gothic Architecture and the golden beaches of the Costa Daurada are just some of the many attractions. Here are our top things to do in Tarragona.

Tarragona's Roman Amphitheatre

  Mike McBey /Flickr/ CC BY 2.0

The Roman amphitheatre, with its impressive setting beside the sea, is one of the chief highlights of a trip to Tarragona, just an hour's train ride south of Barcelona. Built in the 2nd Century AD, the amphitheatre is a stunning legacy of a time when Tarragona, or Tarraco as it was called, was one of the capitals of Roman-ruled Hispania.

Walking around the tiered stands of this Roman amphitheatre, it is easy to imagine the spectacles which Roman citizens loved to enjoy - Gladiatorial contests, wrestling, gory executions, exotic animals; all were all on the bill.

With such entertainments and a thrilling Mediterranean backdrop, Emperor Augustus amongst others was a keen attendant.

Roman is not the only fallen civilization attested to on this site. Pitched in the centre of the stadium are the remains of a Visigothic church that was built in honour of the martyred Christian St Fructuos, killed in 259 AD.

You can get a combined ticket for all of Tarragona's historic sites (minus the Archaeological Museum), including this amphitheatre, at the tourist office on Carrer Major. The amphitheatre is open to the public from 9 in the morning to 9 at night Tuesday-Saturday and until 3pm on Sundays.

Essential Information

Address: Passeig de les Palmeres, 43003, Tarragona Telephone: 97 724 2579

Tarragona National Archaeological Museum

 Ad Meskens/Wikimedia Commons/ CC BY-SA 4.0

The Tarragona National Archaeological Museum, or MNAT, is found in Tarragona's old quarter (Casc Antic), in the Plaça del Rei. The museum harbors an impressive store of ancient artifacts, including Catalonia's greatest trove of remains from the Roman period, when Tarragona was the capital of an important Roman province.

Occupying a 1960s neoclassical building wedged into the city walls, MNAT is justly famous for its classical treasures.

There are Roman mosaics, including a Medusa's head and hunting scenes, while on the top floor there is a room dedicated to busts and statues, including the Roman emperors Trajan, Claudius and Hadrian, and a pantheon of mythical deities and beasts.

Another collection likely to interest is the section dedicated to Roman domestic life, where you can see objects such as keys, belt buckles, bells and other fittings from daily life in antiquity.

Also worth some time is an audiovisual room showing an educational video interpreting the history of Roman Tarragona.

The museum is open 10-8 between Tuesday-Saturday and until 2 pm on Sundays. You can see the rest of Tarragona's historic attractions-- not including this one--for a reduced price by purchasing a combined ticket from the tourist office nearby on Carrer Major.

Cathedral of Santa Maria

Juan Antonio Segal / Flickr / CC BY 2.0

Tarragona's 12th Century cathedral has elements of Romanesque and Gothic, is built in the Costa Daurada's distinctive golden sandstone and dominates Tarragona's old town.

Seafood in Tarragona's Marina

Tarragona's harbour is teeming with excellent seafood restaurants serving up paella negra (paella cooked in squid ink) and wine from the nearby Penedes vineyards. Pitch yourself up on a terrace, order a feast and enjoy the sight of the yachts bobbing up and down in the port.

Get Lost in the Old Town

Perched loftily over the sea, Tarragona's old town (Casc Antìc) is a delightful labyrinth of meandering medieval alleyways, Gothic spires and colorful squares enclosed in the city walls.

Hit the Beaches of the Costa Daurada

Tarragona's best beaches are out of town, along the Costa Daurada. Waikiki, Altafulla and Tamarit all offer exceptional stretches of golden sand, within half an hour of the city centre.

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11 awesome things to do in tarragona: spain’s roman city by the sea.

Welcome to Tarragona, Spain where the warm waters of the Mediterranean meet rich Roman history.

Tarragona’s calling card is its clutch of first-rate Roman ruins, earning it coveted UNESCO World Heritage site status. But this vibrant port city is so much more than this.

Featuring grand plazas, narrow medieval streets and a show-stopping cathedral, its Old Town (Part Alta) is made for wandering. Throw into the mix sandy beaches that stretch for miles and fantastic places to linger over freshly grilled seafood and you have a perfect short-break destination in one of Spain’s most appealing cities .

Discover all these and more fabulous things to do in Tarragona.

Some articles on this website contain affiliate links. This means that I may earn a small commission if you make a purchase through these links. As an Amazon Associate, I earn from qualifying purchases . Read the full disclosure here .

IN THIS ARTICLE

A Short History of Tarragona

One of the reasons to visit Spain is for its rich history, which is perfectly encapsulated in Tarragona.

Settled by the Iberians in the 5 th Century BC, Tarragona was captured by the Romans in 218 BC. Known as Tarraco , it was transformed into the earliest Roman stronghold in Spain.

Legend has it that St. Paul founded the Christian church in Tarraco in 60 AD, with a little help from St. Thecla.

After the fall of the Roman Empire, Tarraco was captured by the Visigoths . This Germanic tribe held the city until the Moors ’ invasion in 714 AD.

The city languished in obscurity until 1119 when it was reborn as a key city in the new Spanish kingdom of Aragon .

Best Things to Do in Tarragona, Spain

1. explore tarragona’s roman ruins.

As an ensemble, Tarragona’s ruins paint a vivid picture of the city’s grandeur as a provincial Roman capital. Follow this Roman route to discover more of the city’s past:

Model of Tarraco (Maqueta de Tàrraco)

Begin your exploration of Tarragona’s Roman past at the reconstruction of the Roman city of Tarraco.

This model shows Tarragona in its Roman heyday. Made to a scale of 1:500, and at 18m 3 in size, it is the second-largest model of the Roman world in Europe.

Tarragona’s Roman Walls (Passeig Arquelògic)

The Roman city of Tarraco was fortified by a wall that was around 4km in length. Just over a kilometre of this wall remains, bordering Tarragona’s Old Town.

The best-preserved section of the surviving wall is along the Passeig Arqueològic or Archaeological Promenade.

Initially made from stones, wood and earth, this was replaced by a sturdier wall of large uneven stones (megaliths) reinforced with towers . Three of these towers remain: the Archbishop, Capiscol and Minerva towers.

The Provincial Forum

The lively Plaça del Fòrum is the site of Tarraco’s Provincial Forum, the administrative nerve centre of the Roman city.

The forum was a huge rectangular space, surrounded on three sides by an intricate portico, extending beyond the current Plaça del Fòrum. Several of its inscribed pedestals and walls also survive along Carrer Merceria , and in Plaça del Pallol and the Praetorium .

Tarragona’s Roman Circus & Praetorium

Visiting the Roman Circus and Praetorium is one of the unmissable things to do in Tarragona.

This first-century Roman circus must have been quite something in its day. Measuring over 1,000 feet long, this horse-drawn chariot racing track could host around 30,000 spectators.

Although much of the site remains hidden under 19 th Century buildings – a corner of the track and seating area are all that remain – Tarragona’s circus is one of the best conserved in the Western world.

Its underground tunnels, connecting the circus to the Praetorium, are impressive. The Praetorium , or Praetorian Tower, was built to house a staircase linking the lower city to the provincial forum.

Climb to the top of the tower for a 360-degree view of the city.

The Roman Amphitheatre (Amfiteatre Romà)

Whereas residents of Tarraco got their chariot racing fix at the circus, the amphitheatre was the place to go for public executions and gladiatorial fights.

Tarragona’s Roman amphitheatre was built at the turn of the 2nd Century AD and is estimated to have accommodated 12,000 bloodthirsty spectators. Its 221 AD alterations are recorded in a 140-metre inscription on its podium, the longest such inscription in the Roman Empire.

The amphitheatre is another example of the layering of the ancient with the more modern in Tarragona.

In 259 AD, the Amphitheatre was the site of the martyrdom of Saint Fructuosus and his two deacons. When the Visigoths arrived in Tarragona at the end of the 6th Century, they built a basilica on the site to commemorate the event.  

Fast forward to the 12 th Century and the Romanesque church of Santa Maria del Miracle was built over the Visigoth basilica. In subsequent years, the site was home to other structures, including a prison and holiday apartments, before its Roman roots were laid bare.

The Local Forum (Fòrum Local Romà)

The last site on Tarragona’s Roman route is the Local Forum.

Located in the residential part of the city, Tarragona’s local forum was the hub of daily life. Originally a vast square, this was lined with shops, temples and public buildings.

Sadly, much of the forum was the victim of urban expansion in the 19th Century. Today, we can see a portion of a Roman basilica , a cistern and some fine Corinthian columns .

If you are planning to visit Tarragona’s core Roman sites, buy a pass at your first stop. This will gain you entry to the Walls, the Praetorium and Roman Circus, the Amphitheatre and the Local Forum.

Alternatively, pay as you go at each site. It is free to visit the Model of Roman Tarraco.

2. Wander around the Old Town of Tarragona

Tarragona’s Roman footprint is planted firmly in its Old Town. Formally known as the Upper Town ( Part Alta ), this is where the city’s entire population lived until the late-middle ages, separated from El Serrallo, Tarragona’s seafront community.

This medieval maze of narrow shaded streets of sand and ochre is made for wandering. Throw away your city map and just go where your feet take you.

And when your feet are sore, stop for a meal at one of the restaurants in the Old Town’s squares.

3. Visit Tarragona Cathedral and take time out in its cloisters

Tarragona Cathedral is the latest in a series of sacred sites to be built at the highest point of the Old Town

This site was previously occupied by a temple dedicated to Augustus, around which Tarraco was developed. In 475 AD, the Visigoths built a cathedral here which was demolished during the Muslim invasion in the 8 th Century. A mosque was then established on the site.

Work on the current cathedral started in the 12 th Century and it was consecrated in 1331. Tarragona Cathedral is considered to be the finest in Catalonia.

Its main façade features three superb portals and, above the lintel, there are intricate stone carvings of scenes from The Last Judgement.

Check the seasonal opening hours here . An entrance fee applies.

Here’s what to expect from your visit.

Chapel of Saint Thecla

This Baroque chapel featuring carvings hewn from pinkish jasper and Carrara marble was built to house the reliquary containing the arm of St Thecla, to whom the cathedral is dedicated.

Chapel of Saint Mary (Tailors’ Chapel)

With its rich architectural, sculptural and pictorial detail, this was my favourite chapel in Tarragona Cathedral. It owes its popular name to it being bankrolled by the city’s Guild of Tailors in the second quarter of the 14 th Century.

Chapel of St. Olegarius

Occupying the right-hand apse bay underneath the cathedral’s bell tower, this 13 th Century chapel features expressive carvings of angels playing musical instruments.

High Altar and the main altarpiece

This magnificent white marble altar is carved with scenes depicting the life and martyrdom of St Thecla. The Gothic altarpiece features delicate alabaster carvings on a large limestone base.

Tarragona Cathedral cloister

One of the main highlights of Tarragona Cathedral is its cloister.

Completed in the early 13 th Century, this is one of the oldest parts of the cathedral. It was a place to read, stroll and meditate, today as much as in the past.

Its four galleries enclose a small garden with resident fish and tortoises.

4. Pick up a present in one of the oldest candle shops in Europe

A stone’s throw from the cathedral is Casa Corderet. This tiny candle shop is not only the oldest shop in Catalonia but also one of the oldest in Europe.

Its doors have been open for business since 1751. In addition to its waxy delights, it has a secret doorway leading to the basement and four gravestones with Roman inscriptions.

Casa Corderet is located at 17 Carrer Merceria.

5. Check out Tarragona’s street art

Make sure that you check out the street art when you are in Tarragona’s Old Town.

Start at Plaça dels Sedassos (you can also see some remains of the Roman circus here). The 24-year-old trompe-l’oeil style mural on the façade of the central building is a Tarragona must-see.

Tarragonan painter Carles Arola has created an optical illusion that the figures and objects are real; you can almost believe that the figures are hanging out of the balconies.

A few minutes walk will bring you to Carrer d’en Mediona and Carrer dels Cavallers where the walls and bricked-in doors of some of the building façades have been used as canvases for brightly painted murals.

6. Walk along ‘Pilon Street’

Running parallel to Carrer d’en Mediona is Carrer del Comte , also known as Pilon Street.

This moniker is thanks to the street’s colourful array of painted parking pylons, which inject doses of vibrant colour into the muted palette of the Part Alta. On the first Saturday of July every year, organisations, groups and individuals repaint the 47 posts on the street with prizes awarded to the best.

7. Stroll along the Rambla Nova

Southwest of the Old Town is Tarragona’s answer to Barcelona’s Las Ramblas: Rambla Nova.

Linking the Balcó del Mediterrani with the Plaça Imperial Tarraco Square , this pedestrianised strip is the beating heart of Tarragona. Over a mile in length, it is home to shops, stalls and restaurants and is a popular place to hang out, particularly at night.

P.S. I prefer it to Barcelona’s busier and more touristy Las Ramblas

8. Take in the view from the Mediterranean Balcony (Balcó del Mediterrani)

At the southeastern end of Rambla Nova is the Balcó del Mediterrani.

This is another popular hangout spot for locals and tourists alike, and offers wonderful views, particularly at sunset.

9. Stop for lunch at the Central Market of Tarragona (Mercat Central)

I was tempted to skip visiting Tarragona’s Mercat Central. Thank goodness I didn’t.

Two of the things that I love when travelling are beautiful buildings and local food, and the Central Market of Tarragona ties these up into one stunning bundle. Opened in 1915, this hallmark Modernist building , located just off Rambla Nova, is home to almost 70 food stalls.

It’s the perfect place to stop for lunch.

10. Gawp at the superyachts in Tarragona’s port

One of the most under-the-radar things to do in Tarragona is to visit its port and El Serallo district.

From the Rambla Nova, it’s a pleasant 15-minute walk along the pedestrianised promenade under the shade of palm trees. The port area is home to some of the city’s best fish restaurants in town and the swankiest yachts that I have ever seen.

11. Chill out on Tarragona’s beaches

More chill-out time is never a bad thing. Right?

Although Tarragona has urban beaches, better ones are to be found out of town.

The best of the bunch is Platja Llarga . Over 600 meters of fine golden sand, studded with dunes and sheltered by pine forests make this the ideal getaway from the tourist crowds.

More Things to Do in Tarragona, Spain

If I had another day in Tarragona, I would have ventured to the city’s outskirts to check out these other Roman attractions.

Visit Tarragona’s Aqueduct

Popularly known as Pont del Diable (Devil’s Bridge) , the aqueduct was built in the 1st Century AD to supply the city of Tarraco with fresh water from the nearby River Francolí.

Rivalling the magnificent Pont du Gard in Provence , this masterpiece of Roman engineering is 249 meters in length and supplied Tarragona with water until as recently as the 18th Century.

Tarragona’s aqueduct is located in a wooded park 4km north of the city. 

Visit Tarragona’s Paleochristian Necropolis

The Paleochristian Necropolis is one of the lesser-visited members of the UNESCO Archaeological Ensemble of Tarraco .

Located on the outskirts of the city, this paleo-Christian necropolis was used from the Roman era until the 7th Century. Excavations of both pagan and Christian burial sites offer an insight into how Romans at the time dealt with death and the afterlife.

When is the Best Time to visit Tarragona in Spain?

The best time to visit Tarragona is from  May until October .   Tarragona enjoys a subtropical climate. Winters are mild and summers are hot and humid. The highest rainfall is in autumn and spring.   Visit in September to see  castells  at the city’s annual  Santa Tecla Festival . In this dramatic display of Catalan culture, people join together to build  castells , or human towers.

How Long Do You Need in Tarragona?

Although it is very easy to visit Tarragona as a day trip from Barcelona , I recommend spending at least two days here. Visiting its Roman ruins merits the best part of the day, and an overnight stay will allow you to enjoy the restaurants and bars of Tarragona’s Old Town at night.

Getting from Barcelona to Tarragona by train

Tarragona is an easy train ride from Barcelona.

The journey time is from 30 minutes on a high-speed train to over an hour on a regional train. Services are frequent and one-way tickets are from €5 when booked in advance.

There are two train stations in Tarragona:

Estación de Tarragona Adif  

This centrally-located train station serves regional train services to Barcelona and Reus (amongst others) and long-distance trains to Valencia and Madrid.

From Estación de Tarragona Adif, it’s a 10-minute walk to the city centre.

Camp de Tarragona  

Located eight miles from Tarragona, this modern station serves high-speed trains. Whilst the journey time from Barcelona to Camp de Tarragona is just 30 minutes, you need to factor in getting from the train station to Tarragona.

To travel between Camp de Tarragona and the city centre, catch a taxi or the Plana service from Tarragona Bus Station at the northern end of Rambla Nova.

Buses run frequently and the journey time is 15-20 minutes. You can pay the driver.

On balance, I recommend taking one of the slower train services from Barcelona to Estación de Tarragona Adif. Check train schedules and fares here .

Getting Around Tarragona

Tarragona is a small city and you will be able to walk between its main sites. The only time that you are likely to need public transport is to get to places on the outskirts of the city, including Camp de Tarragona and the aqueduct.

Where to Stay in Tarragona

Tarragona isn’t a big city but I recommend staying near the Old Town or near Rambla Nova to be close to many of its main attractions.

Mid-range : Hostal 977

I stayed in this charming guesthouse in a perfect location on Carrer dels Cavallers in the heart of the Old Town. The room was small but well-equipped and there was a communal lounge with an honesty bar.

The owners were super helpful and the music wafting from the conservatoire next door was a bonus.

>>> CHECK RATES & BOOK A ROOM  

Splurge : H10 Imperial Tarraco

This four-star hotel facing the amphitheatre and the sea was my second choice of lodgings in Tarragona. A large modern property that offers a swimming pool.

Budget : Pigal

Located close to Tarragona’s central train station, this guesthouse offers a range of rooms with private bathrooms and has attracted excellent reviews.

>>> CHECK RATES & BOOK A ROOM 

>>>None of these places take your fancy? Discover other great accommodation choices in Tarragona here .

Is Tarragona Safe for Female Solo Travellers?

Staying safe as a solo traveller is a particular concern of women travelling alone and first-time solo travellers . Whilst you shouldn’t be complacent, you don’t have to be as concerned about petty crime in Tarragona as you would in other countries, or even in some other cities in Spain. It’s generally a safe place to walk around, even at night. Tarragona is not only one of the best solo travel destinations in Spain but also a perfect place to visit if you are travelling alone in Europe .

Enjoy exploring Tarragona’s Roman Ruins (& the rest!)

I thoroughly enjoyed my visit and thought that Tarragona was 100% worth visiting.

It gives you the best of both worlds. Tarragona is small and charming but has the historical and cultural draws of a larger city. Go there to explore its rich Roman heritage and show-stopping cathedral. Stay to soak up the laid-back vibe in its medieval core and on its fine sandy beaches.

DISCOVER MORE ABOUT SPAIN!

• What is Spain Famous For? 20 Reasons to Visit Spain
• 2 Days in Barcelona: Itinerary & Best Things to Do
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About Bridget

Bridget Coleman has been a passionate traveller for more than 30 years. She has visited 70+ countries, most as a solo traveller.

Articles on this site reflect her first-hand experiences.

To get in touch, email her at [email protected] or follow her on social media.

Home » Europe » Spain » The best things to do in Tarragona, Spain -A perfect Tarragona Day Trip Itinerary

The best things to do in Tarragona, Spain -A perfect Tarragona Day Trip Itinerary

Tarragona, Spain, is a beautiful Mediterranean city in Catalonia and is also known as the capital of the Costa Dorada . With its good connection and relative proximity, Tarragona can also be visited as a day trip from Barcelona . However, we recommend you take a little more time in the city than just a Tarragona Day trip to admire all the beautiful things to do in Tarragona.

Many of the attractions in Tarragona go back to ancient times when the city was still known as the crucial Roman settlement of Tarraco. Therefore, the old town of Tarragona is an absolute must-see for anyone interested in history. But this historic city also has a lot to offer everyone else. Tarragona’s beaches, for example, are considered some of the most beautiful on Costa Dorada.

In addition to its impressive Roman buildings and ruins, you can also discover specular architecture from the Middle Ages, modernist buildings, and excellent beaches in Tarragona. In this article, we want to check what to do in Tarragona, our comprehensive Tarragona Itinerary, how to get (from Barcelona) to Tarragona, transport, and everything else you should know for your Day trip to Tarragona.

What to find out in this post

• 1 Tarragona, Spain Facts
• 2 Where is Tarragona – Map
• 3.1 Getting (from Barcelona) to Tarragona by train
• 3.2 Getting to Tarragona by Bus
• 3.3 Getting to Tarragona by car
• 3.4 Getting to Tarragona by plane
• 4.1 By foot
• 4.3 Hop-on hop-off train
• 5 The best things to do in Tarragona during a Tarragona Day Trip
• 6 The balcony to the Mediterranean – Balcó de Mediterrani
• 7 Amphitheater de Tarraco
• 8 Roman Circus – Circo Romano de Tarraco & Torre de Pretorio
• 9 Plaça del Rei
• 10 Plaça del Pallol
• 11 Maqueta Tarraco
• 12 The City Wall – Passeig Arqueològic
• 13 Catedral de Tarragona
• 14 Provincial forum – Plaça del Fòrum
• 15 Plaça dels Sedassos
• 16 Plaça de la Font
• 17 Rambla Nova
• 18 Mercado Central de Tarragona
• 19 Option: Aqüeducte de Les Ferreres – Devil’s Bridge
• 20 Local forum – Foro Romà
• 21 Teatro Romà de Tarragona
• 22.1 Beaches in Tarragona
• 22.2 A Day Trip to Barcelona
• 22.3 PortAventura World
• 22.4 More Day Trips in Catalonia
• 23.1 Best budget accommodation in Tarragona
• 23.2 Best mid-range accommodation in Tarragona
• 23.3 Best luxury accommodation in Tarragona
• 24.1 About the AuthorVicki

Tarragona, Spain Facts

• Since 128 BC known as the Roman city of Tarraco
• In the Roman Empire capital of Hispania Citerior
• Part of the UNESCO World Heritage since 2000
• One of the most important ports in the Mediterranean
• Capital of the province of Tarragona and Comarca Tarragonés

TARRAGONA INFOBOX

Where to stay in Tarragona: Hotel Nuria (Great hotel with great value for money) or Pigal (popular budget option in the city center)

The most popular Activities & Tours in Tarragona

Roman Heritage – City tour

Tarragona Scavenger Hunt & Self-Guided Tour App

Tarragona Cathedral

PortAventura & Ferrari Land

Tarragona Half-Day Tour from Barcelona

Getting there: Make sure to check for the best flight deals on Flight comparisons like Skyscanner

Transport: Best walking or by car

Want to rent a car? You can find great deals on RentalCars .

Tarragona Must-Have: Practical Spanish Travel Dictionary or Catalan Travel Dictionary

Where is Tarragona – Map

Tarragona is located on the Mediterranean coast of Catalonia, about 100 km south of Barcelona.

How to get to Tarragona

Whether you are visiting Tarragona as a day trip from Barcelona or staying in the city, here are the best Tarragona transportation options. From Barcelona, the easiest and fastest way is by train.

Getting (from Barcelona) to Tarragona by train

As one of the most important port cities in the country, Tarragona has good train connections to the main cities in the country. It’s particularly easy to get from Barcelona to Tarragona. Tarragona has two major train stations. The regional train station inside the city connects to major cities nearby, such as Barcelona, Reus, Lleida, and Valencia.

The high-speed train station, located just outside the city, also offers connections to more distant cities such as Barcelona, Valencia, Madrid, Zaragoza , and Seville.

Getting to Tarragona by Bus

While train tickets, especially at short notice, can sometimes be a little more expensive in Spain, you can take the long-distance bus to Tarragona. Popular bus companies such as Alsa, Eurolines, and Hife operate daily between Tarragona and other Spanish cities.

Getting to Tarragona by car

If you prefer to travel on your own or Tarragona is a part of your Spain itinerary , you can, of course, also drive to Tarragona. Tarragona can be easily reached via the motorway from the main cities nearby (Barcelona, Valencia, Lleida, and Madrid).

If you want to rent a car in Spain, we recommend rental cars .

Getting to Tarragona by plane

Those who travel to Tarragona from distant places or abroad can also travel by plane. The nearest airport is in Reus, just 7 km from Tarragona. Other nearby airports are Girona Airport and El Prat Airport in Barcelona.

As always, we recommend Skyscanner to find the best flight deals.

How to get around Tarragona – Transport

The main sights of Tarragona’s city center can easily be reached on foot. This is not only the simplest but, of course, the cheapest option.

To visit the sights that are a little bit further away, e.g., the aqueduct, can easily be reached by city bus. The bus runs several times an hour. It is best to find out about the departure times on-site or on Google Maps.

Hop-on hop-off train

While hop-on-hop-off buses are a popular option in other cities to discover the city’s top attractions, a small tourist train takes you around Tarragona to get from one tourist attraction to another. However, the principle remains the same as with the tourist bus.

Tickets can either be purchased on-site at one of the tourist information offices or online in advance here .

The best things to do in Tarragona during a Tarragona Day Trip

The balcony to the Mediterranean – Balcó de Mediterrani

From the city’s train station, the first sight on our list is within easy walking distance. In our eyes, the fantastic view you have from the balcony to the Mediterranean is the perfect start for a day in Tarragona.

Because from this vantage point, you can get a great first impression of Tarragona. Also, take a look at the city’s impressive amphitheater and El Miracle Beach. You can also discover the port from here, which is one of the most important ports in the Mediterranean.

Fun fact: there is a legend that touching the iron railing will bring luck.

Amphitheater de Tarraco

Opening Hours Amphitheater: Tues – Fri: 09.30 am – 9 pm; Saturdays: 10 am – 9 pm; Sundays: 10 am – 3 pm; Closed Mondays (Winter: Tue – Fri: 09 am – 6:30 pm; Saturdays: 09:30 am – 6:30 pm; Sundays: 09:30 am – 2:30 pm.

Entrance Fee Amphitheater: 3,30 € single ticket/ 7,40 € entrance fee to all Roman attractions of Tarragona

The amphitheater is simply part of a visit to Tarragona. After all, it is probably the most extraordinary sight of the former Roman city. This impressive building, believed to have been built around 200 BC, was once able to accommodate around 15,000 guests.

It is believed that the amphitheater had been used for several centuries. Like other buildings of its kind, the arena was used for all types of events, such as Gladiatorial fights used. It became particularly famous as the place where some critical martyrs were burned due to their Christian beliefs. For this reason, a church was built here many years later. However, this was demolished again in the early 20th century to later reveal the amphitheater.

Roman Circus – Circo Romano de Tarraco & Torre de Pretorio

Opening Hours Roman Circus: Tue – Fri: 09.30 am – 9 pm; Saturdays: 10 am – 9 pm; Sundays: 10 am – 3 pm; Closed Mondays// Winter: Tue – Fri: 09 am – 8 pm; Sat: 09.30 am – 8 pm; Sun: 09.30 am – 2.30 pm; Closed on Mondays.

Entrance Fee Roman Circus: 3,30 € single ticket/ 7,40 € entrance fee to all Roman attractions of Tarragona

The Tarragonas Roman Circus is the city’s former racecourse. In ancient times, up to 30,000 people had space here to watch the events. The unique thing about this Tarragona attraction is that the circus is considered one of the best-preserved in the Western World.

It is imposing to walk through the circus’s old tunnels and be aware of how massive this Roman race track must have been.

A visit to the Praetorium (Torre del Pretorio) is also included in the admission price. This is an ancient tower connected to the ancient racecourse by underground tunnels. In the tower, you can get an overview of the various aspects of the circus and other important ancient sights of Tarragona through information boards (most of the panels also have information in English).

From the tower’s roof, you have a wonderful view of the city. A view of the sea over the amphitheater or of the impressive Tarragon Cathedral is particularly worthwhile.

Plaça del Rei

Plaça del Rei is one of the city’s ancient squares. There used to be many decorated walls and lots of impressive statues. Today you can still take a look at the former circus from here.

Plaça del Pallol

Also, in this beautiful square, you can discover the remains of ancient buildings. It’s definitely impressive to walk through the classical arches and see the antique stones of the buildings.

Maqueta Tarraco

Opening Hours Maqueta Tarraco: Mon – Fri: 09 am – 9 pm; Sat: 10 am – 5:30 pm; Sun: 10 am – 1:30 pm

Entrance Fee Maqueta Tarraco: free of charge

There is a building directly on the Plaça del Pallol where you can discover a miniature view (Maqueta) of the ancient Roman city of Tarraco (as Tarragona was called during ancient times). We were impressed to see the structure and, above all, the proportions in which Tarraco was once built.

The City Wall – Passeig Arqueològic

Opening Hours City Wall: Tue – Fri: 09.30 am – 9 pm; Saturdays: 10 am – 9 pm; Sundays: 10 am – 3 pm; Closed Mondays (Winter: Tue – Fri: 09 am – 6:30 pm; Saturdays: 09:30 am – 6:30 pm; Sundays: 09:30 am – 2:30 pm.

Entrance fee: 3,30 €* single ticket/ 7,40 € entrance to all Roman attractions Tarragona

Another attraction from Roman times is the ancient city wall. This impressive structure was once more than 3 km long and enclosed the Roman city of Tarraco. Today, more than 1 km of the imposing wall has been preserved. The wall itself is one of the oldest surviving Roman structures outside of Italy and is, therefore, a real highlight for those interested in history.

In this part of the city, you can walk along the city walls and get an idea of ​​what Tarragona used to look like in ancient times. But also some parts of the wall from the Middle Ages can be seen here. Indeed, it’s exciting to see how the architectural style of the wall has changed over the years.

But even those who are not really interested in architecture will love this walk. With flowers and trees along the way, the path invites you into an absolutely picturesque landscape.

Catedral de Tarragona

Opening Hours Cathedral: Mon-Sat: 10 am – 8 pm (Opening hours may vary depending on the season. See the current opening hours here )

Entrance Fee Cathedral: 5 €

Tickets Cathedral: On-Site or online via GetYourGuide

Let’s talk about another essential sight in Tarragona. Unlike most of the things to see in Tarragona on this list, it’s a sight not dating back to the times of the Roman Empire: the cathedral of Tarragona. Once there was a mosque and previously a Roman temple, from which a few columns can still be found on the cathedral grounds.

Despite everything, the cathedral was built in the early Gothic style in the early 14th century. But the cathedral is not only a real highlight from the outside. The inside doesn’t have to hide, either. In addition to a beautiful monastery garden with its impressive statues, the Diocesan Museum , which is included in the admission price, is a popular attraction.

Provincial forum – Plaça del Fòrum

The Provincial Forum is another square in the city that takes you back to times when the Romans were still walking through the streets of Tarragona. Because also, in this square, you can discover the ruins of ancient Roman buildings. Strictly speaking, the ruins can hardly be overlooked here because the old wall is right in the middle of the square.

Nowadays, this square is mainly used to enjoy a cool drink in one of the bar terraces.

Plaça dels Sedassos

Are you interested in street art? Then you will love this square. On Plaça dels Sedassos, you will find a large building painted from top to bottom. The work of art comes from the artist Carles Arola and is typically Catalan.

This unique painting is definitely a real eye-catcher and worth a short stop for a photo.

Plaça de la Font

The Plaça de la Font is probably one of the most visited squares in the city. Hardly surprising because there are plenty of bars and restaurants here just waiting for your visit. So this is an excellent place for lunch or a little refreshment.

Moreover, this square is also home to the city’s town hall ( Ayuntamiento de Tarragona ).

Rambla Nova

Now you can follow the Rambla Nova towards the city center. Rambla Nova is probably the most important street in the city today. Much of Tarragona’s shops, markets, and stores are here, as is the Via T Tarragona shopping area.

The Castellers Monument is also located on this shopping street. The Castellers is a particular tradition in Catalonia, in which groups build human towers. This spectacle can be admired in the form of competitions or events all over Catalonia, especially in summer.

Mercado Central de Tarragona

The perfect place for lunch or a little snack in between. Protected from the sun and a bit chilled, you can have lunch or some refreshments here. The Catalan architect Josep M. Pujol designed the central market building , and it was inaugurated in 1915. In addition to typical Catalan dishes , you will find a lot of fresh fish and seafood as well as international dishes.

Extra tip: We can highly recommend the fresh fish and noodle boxes from the Japanese stand. There are also vegetarian options.

Option: Aqüeducte de Les Ferreres – Devil’s Bridge

The Tarragona Aqueduct, also known as the Devil’s Bridge, is genuinely fascinating. Anyway, if you only spend a day in Tarragona, you might not be able to marvel at this spectacular building. This is because the aqueduct is not located directly in the city center but almost 4 km from the city gates. However, if, like us, you can walk quickly and walk long distances in one day, you can even incorporate the Ferreres Aqueduct into your day trip.

Like so many of the region’s ancient buildings, the aqueduct dates from the time of the Romans. The 217-long structure transported water from the Francolí river into the city.

A small forest path leads to the aqueduct, and it is truly impressive how it stands out in the middle of nature. You can even walk on the aqueduct and enjoy the view of the surrounding forest.

Extra tip: Be sure to bring something to drink, as there are no opportunities to buy anything here. There are picnic tables in the forest if you feel like bringing some food with you. There is a supermarket (Supercor Exprés) directly at the bus stop in Tarragona’s center, in case you want to buy something to snack on.

How to get there: The easiest way to get there is by car via the N-240. Otherwise, the aqueduct can also be reached on foot (approx. 4 km away) or by bus (No. 5 or 85). The city bus stop is on Rambla Nova and is marked on the top of our interactive Tarragona map. There is a bus every 15 – 20 minutes. It will cost you € 1.20 per ride.

The bus stop at the aqueduct is on the expressway. Since the bus is a roundtrip bus, you get on at the same stop at which you got off previously. The outward journey takes just under 5 minutes, while the return journey takes around 20 minutes.

Local forum – Foro Romà

Opening hours: Tue – Sat: 09 am – 8.30 pm; Sun: 09 am – 2.30 pm; Closed Mondays

Entrance fee: 3,30 € single ticket/ 7,40 € entrance to all Roman attractions of Tarragona

In a typical Roman city, of course, a forum should not be missing. There was always something happening at the local forum, or forum of the colony, which was built around 30 BC. In addition to temples, important statues, and other premises, the basilica, in particular, was an important meeting point for the residents in times of the Roman Empire.

Even if the forum itself is no longer preserved in its entirety, you can see the remains of this once-so-important place to get an idea of what it must have looked like here. Above all, the remains of the vast columns let you see how impressive this place must once have been.

Teatro Romà de Tarragona

Opening hours: Monday – Saturday: 09 am – 2 pm; 5 pm – 8 pm; Closed Sundays

Entrance Fee: free of charge

In addition to the amphitheater, there is another Roman theater in Tarragona to admire: The Roman Theater. This also dates from ancient times but was severely damaged during the 20th century.

Despite everything, you can still clearly see the remains and structures of the ancient theater.

More time in Tarragona? – More things to see in Tarragona and the surrounding area

Beaches in Tarragona

If you visit Tarragona during the warm season, you should definitely plan one or more days for a beach visit. As the capital of Costa Dorada, Tarragona definitely has a lot to offer in terms of beaches. In addition to the city beach El Miracle , which we could already discover from the balcony to the Mediterranean, the family-friendly beach L’Arrabassada and the beaches of La Savinosa and Platja Llarga are the most popular beaches in the city.

A Day Trip to Barcelona

If you stay in Tarragona for a long time, you should not miss my beautiful hometown Barcelona. Whether you want to spend several days or just one day in Barcelona is, of course entirely up to you.

In any case, you should visit Gaudí’s masterpieces, especially Sagrada Família, and enjoy the exuberant atmosphere of the Catalan capital.

PortAventura World

This day trip from Tarragona is a must for all fans of amusement parks. PortAventura World is considered one of the most important parks in the whole country. With a total of 3 theme parks, there is something for everyone. Whether you prefer to visit Ferrari Land , the Caribe Aquatic water park, or the conventional amusement park PortAventura Park is entirely up to you.

PortAventura World theme parks are just a short car/train ride from Tarragona and can, therefore, be reached quickly and easily.

More Day Trips in Catalonia

Catalonia is definitely one of the most beautiful regions in the world, and I am so happy to call this Spanish region my home. You can choose from so many beautiful places to visit in Catalonia.

Whether it’s a beach excursion, culture, medieval architecture, modernist buildings, spectacular nature, hiking in the mountains, or a party excursion, you will find the perfect place to visit in Catalonia . Be sure to take a look at these great destinations in Catalonia. But be aware that choosing a destination will probably not be that easy – there are simply too many beautiful places in the region.

Where to stay in Tarragona

Tarragona is a perfect day trip from Barcelona. However, if you have more time, we recommend staying in this great city a little longer. Since a wonderful stay naturally also includes excellent accommodation, here you will find our three favorites divided by budget.

Best budget accommodation in Tarragona

Distance from the beach: 450 Meters

Distance from city center : 0,1 km

Rooms of different sizes and furnishing features with garden views in the center of Tarragona.

Click here to check more information, availability, and prices of this place

Best mid-range accommodation in Tarragona

Distance from the beach: 200 meters

Distance from city center: 1.2 km

3-star accommodation; Double rooms with city or pool view, triple rooms, quadruple rooms, or family rooms

Best luxury accommodation in Tarragona

H10 Imperial Tarraco 4* Sup

Distance from city center: In the city center, right by the amphitheater

4-star accommodation; Double room, double room with sea view, double room deluxe, junior suite

FAQ about traveling to Tarragona

You can easily visit Tarragona on your own, as a day trip, and as the leading destination. The city is very pedestrian.

Similar to Barcelona and Girona, Tarragona is also a city in Catalonia. This means that Spanish and Catalan are both spoken here.

The two Catalan cities of Tarragona and Sitges are very different. Tarragona is a big city with Roman remains, while Sitges is a small quiet coastal town.

The coastal city of Tarragona is located about 100 km south of the Catalan capital Barcelona.

The city and region of Tarragona offer diverse and great beaches, from quiet little coves to the well-visited city beach with bars; you will find everything.

Tarragona is a beautiful city. From Roman relics, modernist architecture, and medieval buildings to idyllic beaches.

In Tarragona, both Catalan and Spanish are considered official languages. Therefore, both languages are spoken equally.

What is your favorite place to visit in Tarragona? Or maybe you even have an insider tip for us? Let us know in the comments below!

Interested in Spain?

About the Author Vicki

Hi, we are Vicki & Eduardo, an international travel couple on a mission to help you save money for priceless travel experience. Follow us through the miracles of this world and you will be rewarded with a bunch of practical travel tips.

2 thoughts on The best things to do in Tarragona, Spain -A perfect Tarragona Day Trip Itinerary

Great tips. Thank you! We are looking to take several day trips beginning May 18 to June 6th 2022.

Thank you for your comment. Make sure to also check our Catalonia Day Trip post for more ideas. This season is just perfect to discover Catalonia. Enjoy!

Comments are closed.

Must-see attractions in Tarragona

Catedral de Tarragona

Crowning the town, Tarragona’s cathedral incorporates both Romanesque and Gothic features, as typified by the main facade. The flower-filled cloister has…

Museu Nacional Arqueològic de Tarragona

This excellent museum does justice to the cultural and material wealth of Roman Tarraco. The mosaic collection traces changing trends from simple black…

Amfiteatre Romà

Near the beach is Tarragona's well-preserved amphitheatre, dating from the 2nd century CE, where gladiators hacked away at each other or wild animals. In…

Museu d'Història de Tarragona

The Museu d'Història de Tarragona consists of various Unesco World Heritage Roman sites, as well as some other historic buildings around town. A combined…

PortAventura

A massive, blockbuster amusement park, PortAventura lies 10km west of Tarragona. Divided into themed sections, it's crammed with exhilarating rides and…

Aqüeducte de les Ferreres

This magnificent aqueduct sits in a tangle of dusty pathways and glades 4km north of central Tarragona, just off the AP7 (near where it intersects with…

Pretori i Circ Romà

This sizeable complex with two separate entrances includes part of the vaults of Tarragona's well-preserved, late-1st-century Roman circus, where chariot…

Passeig Arqueològic Muralles

A peaceful walk takes you around the inland part of the old town's perimeter between two lines of city walls. The inner walls are mainly Roman and date…

Museu i Necròpolis Paleocristians

This sprawling Roman-Christian city of the dead on the western edge of town consists of over 2000 elaborate tombs. It was used from the 3rd century AD…

Temporary exhibition space for major pieces from the Museu Nacional Arqueològic de Tarragona while the museum undergoes renovation (scheduled for…

Fòrum de la Colònia

For a time-hopping view of Roman archways framing modern tower blocks, visit Tarragona's main provincial forum, thought to date from around 30 BC. You'll…

Platja del Miracle

Tarragona's mediocre main beach is separated from town by train tracks and is reasonably clean, but can get terribly crowded; there are more appealing…

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Sited on a rocky hill, sheer above the sea, TARRAGONA has a formidable ancient past. Settled originally by Iberians and then Carthaginians, it was later used as the base for the Roman conquest of the peninsula, which began in 218 BC with Scipio’s march south against Hannibal. The fortified city became an imperial resort and, under Augustus, Tarraco was named capital of Rome’s eastern Iberian province – the most elegant and cultured city of Roman Spain, boasting at its peak a quarter of a million inhabitants. Temples and monuments were built in and around the city and, despite a history of seemingly constant sacking and looting since Roman times, it’s this distinguished past which still asserts itself throughout modern Tarragona.

Time spent in the handsome upper town quickly shows what attracted the emperors to the city: strategically – and beautifully – placed, it’s a fine setting for some splendid Roman remains and a few excellent museums. There’s an attractive medieval section, too, while the rocky coastline below conceals a couple of reasonable beaches. If there’s a downside, it’s that Tarragona is today the second-largest port in Catalunya, so the views aren’t always unencumbered – though the fish in the Serrallo fishing quarter is consistently good and fresh. Furthermore, the city’s ugly outskirts to the south have been steadily degraded by new industries – chemical and oil refineries and a nuclear power station – which do little for Tarragona’s character as a resort.

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Human castles

It’s not often that you’ll come across a group of grown men and women who willingly climb onto each other’s back to form a tall, if a bit wobbly, human tower. But when you do, it’s a sight to behold. Catalunya’s famous castellers – teams of people competing to build human towers – originated in Valls, near Tarragona, at the end of the eighteenth century. Over time, the rest of Catalunya embraced the tradition, and castells now form a part of festivals throughout the region. The impressive castells can loom up to ten human storeys tall, and are completed by a small child scrambling to the very top.

Castells are a feature of Tarragona’s annual Festival of Santa Tecla in mid-September. To learn more about the history, pay a visit to Tarragona’s Casa de la Festa, Via Augusta 4 (end June to end Sept Tues–Sat 11am–2pm & 5–9pm, Sun 11am–2pm; rest of year Tues & Wed 9am–1pm, Thurs & Fri 9am–1pm & 5–7pm, Sat 10am–2pm & 5–7pm, Sun 11am–2pm; free; t977 220 086). The Festa Major of Vilafranca del Penedès in late August also showcases castells.

Cava country

Cava – Spain’s answer to champagne – is grown largely in the Penedès region, which also produces quality white wines and sturdy reds. “Cava” simply means cellar, and was the word chosen when the French objected to the word champagne. The eminently drinkable, and very affordable, sparkling wine is usually defined by its sugar content: seco (literally “dry”) has around half the sugar of a semi-seco (“very sweet”). In addition to selling cheap bottles of bubbly, the region’s famous bodegas often offer informative tours and tastings, and are located in stunning properties, attractions in themselves. Most can be found in the Penedès region near the town of Sant Sadurní d’Anoia, about 30km west of Barcelona, and easily accessible via the highway that zips right past it. The countryside around Vilafranca de Penedès, 15km southwest of Sant Sadurní, is also dotted with wineries, including wine giant Torres. There are regular trains from Estació-Sants Barcelona to Sant Sadurní (40min) and Vilafranca de Penedès (50min).

Touring the Priorat

Around 35km west of Tarragona lies one of Spain’s emerging wine regions, the Priorat, which was awarded its DOC in 2001. The red wine produced here, and in the adjacent Montsany DOC, is highly sought after, and the cellers have started to follow their more established competitors in La Rioja by cashing in with wine tours and tastings. The turisme in Tarragona has up-to-date information, or you can try the local office in Falset (Mon–Fri 9am–3pm & 4–7pm, Sat 10am–2pm, Sun 11am–2pm; t977 831 023, w turismepriorat.org ). Most tours cost €5–7, and many have English-speaking guides – reservations are essential.

La Conreria de Scala Dei c/Mitja Galta 32, Scala Dei, just south of La Morera de Montsant t977 827 027, w vinslaconreria.com . This established winery, named after the Carthusian monks of Scala Dei, offers tours through its cellars and vineyards followed by tastings. Book tours in advance, via phone or website. Tours €10. Mon–Fri 11am–5pm, Sat & Sun 11am–2pm.

Costers del Siurana Camí Manyetes, Gratallops t977 839 276. This highly regarded winery offers tours through the cellars, and also runs the charming, small Cellers de Gratallop restaurant nearby, which serves regional cuisine – and Priorat wine, of course. Call or email ahead to enquire about tour hours and prices.

LLEIDA (Lérida), at the heart of a fertile plain in inland Catalunya, has a rich history. First a municipium under the Roman Empire and later the centre of a small Arab kingdom, it was reconquered by the Catalans and became the seat of a bishopric in 1149. Little of those periods survives in today’s city but there is one building of outstanding interest, the old cathedral, which is sufficient justification in itself to visit. Several interesting museums and a steep set of old-town streets will easily occupy any remaining time. Rooms are easy to come by, and the students at the local university fill the streets and bars on weekend evenings, including at the breezy Plaça de Sant Joan, in good-natured throngs.

The Monestir de Poblet

There are few ruins more stirring than the Monestir de Poblet, lying in glorious open country, vast and sprawling within massive battlemented walls and towered gateways. Once the great monastery of Catalunya, it was in effect a complete manorial village and enjoyed scarcely credible rights, powers and wealth. Founded in 1151 by Ramón Berenguer IV, who united the kingdoms of Catalunya and Aragón, it was planned from the beginning on an immensely grand scale. The kings of Aragón-Catalunya chose to be buried in its chapel and for three centuries diverted huge sums for its endowment, a munificence that was inevitably corrupting. By the late Middle Ages Poblet had become a byword for decadence – there are lewder stories about this than any other Cistercian monastery – and so it continued, hated by the local peasantry, until the Carlist revolution of 1835 when a mob burned and tore it apart. The monastery was repopulated by Italian Cistercians in 1940 and over the decades since then it’s been subject to continual – and superb – maintenance and restoration.

The cloisters

As so often, the cloisters, focus of monastic life, are the most evocative and beautiful part. Late Romanesque, and sporting a pavilion and fountain, they open onto a series of rooms: a splendid Gothic chapterhouse (with the former abbots’ tombs set in the floor), wine cellars, a parlour, a kitchen equipped with ranges and copper pots, and a sombre, wood-panelled refectory.

Beyond, you enter the chapel in which the twelfth- and thirteenth-century tombs of the kings of Aragón have been meticulously restored by Frederico Marès, the manic collector of Barcelona. They lie in marble sarcophagi on either side of the nave, focusing attention on the central sixteenth-century altarpiece.

The dormitory

You’ll also be shown the vast old dormitory, to which there’s direct access from the chapel choir, a poignant reminder of Cistercian discipline. From the dormitory (half of which is sealed off since it’s still in use), a door leads out onto the cloister roof for views down into the cloister itself and up the chapel towers.

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 In a city that is a World Heritage Site, we cannot expect less than wonderful places, and that’s what gives this city, countless beautiful and interesting places even though you don’t like history or culture. This city hides many charming nooks and this is our selection ofthe best places to visit in Tarragona: what to do in Tarragona.

 10 places to visit in Tarragona that  you cannot miss:

Marvel at the cathedral.

You cannot miss a visit to the Cathedral of Tarragona , located on an ancient Roman temple dedicated to Augustus in the old town located in the uptown. Today, it is dedicated to Santa Tecla. Built in Romantic style with spectacular elements of the Renaissance and Baroque period, it emphasizes its beautiful facade with a large rosette of 12 rays representing the 12 apostles. It is ideal for lovers of Gothic architecture, religious arts and stories and curiosities that are always present in these places of worship. Do not miss the climb to the bell tower from where you enjoy spectacular views of the city.

Visit the National Archaeological Museum

One of the highlights of Tarragona for lovers of history is the visit to the Archaeological Museum of Tarragona . Created in the nineteenth century , it is one of the oldest and best of Catalonia in their specialty . It is suitable for lovers of archeology. The various rooms collect numerous remains of sculptures, mosaics, architecture, ceramics, household and military utensils, amphorae, clothing, funerary objects, coins, and much more. Many of these pieces come from important monumental areas of the city such as theater, circus, amphitheater or forum.

Enjoy a paella in the fishing neighborhood of Serrallo

The Serrallio is the maritime district of Tarragona . A a maze of narrow cobbled streets with ancient and narrow buildings from the nineteenth century where the architectural style of the sailors of yesteryears still breathe in the neighborhoods. And it is one of the best places to visit in Tarragona if you are interested in gastronomy. it is here where you will find one of the areas with the best cuisine of the city, with countless restaurants and terraces where to taste delicious seafood and the best dishes of the area.

Model of Tarragona old roman city

The best way to understand the majesty and importance the city once had under the Roman Empire, is visiting the maqueta de Tarraco . A miniature reconstruction of the city of the second century at a 1: 500scale, which is located in the old audience at the Plaça del Pallol. Its 21 square meters and many details, allow us to imagine the planning and expansion of the city in the second century A.C., a period that lived its peak.

Feel like a gladiator in the amphitheater

Visit the majestic amphitheater and the main monuments of the Roman Tárraco surrounding it at the Forum, the Circus, the Necropolis or the walls. We are facing one of the best cities in the world where the grandeur of the Roman Empire is appreciated. Around the amphitheatre you will find some of the best places to visit in Tarragona. The visit to the amphitheatre will help us better understand the importance of the historical heritage of this city, declared a World Heritage Site in 2000 by UNESCO and which certainly surprises us at every step.

Feel the adrenaline in PortAventura

If you like excitement you cannot miss this one-day visit to this fabulous theme park.  Portaventura is considered one of the best parks in Europe . It is divided into 5 themed zones, which are the Far West, Mediterranean, Polynesia, Mexico and China. Rollercoasters, great attractions, children’s areas and wonderful shows in every corner will give an unforgettable day for both the young and old.

Peek at the Balcón del Mediterráneo

At the end of one of the main avenues of Tarragona, called the Rambla Nova and filled with stores, we expect a fantastic viewpoint 40 meters above sea level .  There we will enjoy a privileged view of the amphitheater , la Playa del Miracle and Puerto de Tarragona. A good place to let your imaginations go and to inspire the Serrat style or simply to enjoy the vast sea. A good place to take the pulse of the city and enjoy the daily life of Tarraconenses.

Walk through the old town and the walls

Largely surrounded by great Roman walls, the old town of Tarragona is one of the best places to visit in Tarragona. Get Lost without a map or walk aimlessly through a maze of narrow streets full of Art Nouveau mansions and historic buildings like the cathedral, the old hospital of Santa Tecla or the Jewish Quarter . A lovely promenade where you can also enjoy numerous stores, restaurants and museums. Undoubtedly, it is the most charming district and most interesting city.

Walk Through the city on a Segway

No more fun and original (and comfortable …) way to see the city of Tarragona than through a Segway ride. Explore the streets with this funny contraption , visit the plazas and the most unknown corners of the Imperial Tarraco. A 1hour guided tour that will show you the best places in the old town and the most emblematics of the city.

Tamarit Castle

Just 10 minutes from Tarragona stands majestically this church-fortress of the XII century . In a privileged location facing the sea and surrounded by beautiful beaches in the town of Tamarit. This romantic castle has protected for centuries the Catalan coast. First in the struggle for the Reconquista against Muslims, then against pirates and later for trade protection in the Mediterranean. El Castell de Tamarit contains defensive and residential elements, a prison, watchtowers and a Romanesque church.

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Here’s Why You Should Visit Tarragona: Spain’s Ancient Port on the Mediterranean

Catalunya remains prominent on the preference list of any visitor to Spain. Dali, Gaudi, and Messi may no longer be around but their influence lingers everywhere from the Camp Nou to the beaches around Figueres.

Occasionally, though, the visitor might look for a break from the stylish modernisme,  chic galleries, and elegant shopping arcades. This is where Tarragona comes in, a city where the region’s history is apparent at every turn.

Tarragona was the Catalan destination of choice for the ancient Romans when they packed their vacation togas and hopped a galley for the cruise west across the Mediterranean. It had been a commercial stop-off for the Phoenicians previously, but under Roman rule, it flourished.

RELATED: Recommendations For Getting To and Around Catalunya

Tarraco , as the Romans named it, was a key port city of the Western Empire, gateway to the province of Iberia. Its importance can be recognized in the sheer extent of Roman remains in Tarragona, a UNESCO World Heritage Spanish classical site second only to Merida.

Roman Ruins Found Across Tarragona

The obvious starting point of any Roman tour is the Amphitheatre, dating from the second century, with its peerless vantage point overlooking the sea. The steep seating pitch shows that the Romans were as adept at packing in the crowds as any modern football stadium designer. Much of the current edifice has been restored, as the original stone was hacked around by Vandals and Visigoths and plundered for the construction of churches and the port.

The first shows here were gladiatorial battles, pitting slaves against each other in hand-to-hand combat or, in later years, against wild animals shipped in from the African colonies.

The ruins of the Circus require some imagination to get a sense of its dimensions, but the size suggests it staged the kind of chariot races beloved of swords-and-sandals movie directors, with viewing spaces for around 30,000 spectators, underlining that Tarragona was a major metropolis by ancient standards.

RELATED: 7 Top Seaside Wine Destinations You Can’t Miss in Europe

The impressive Archaeological Museum offers a succinct summary of the Roman legacy, with the highlights provided by ornate mosaics. The almost perfectly-intact third-century design showing marine creatures and fish is particularly memorable, a creative work that rivals and predates the feats of the later Catalan modernists (and might have influenced them).

The ancient forum on the Rambla Nova was where the imperial bureaucrats would meet for business, hatching plots, and placing a few wagers on the weekend’s chariot racing. It serves a similar function for modern Tarragona, although the chat over coffee is more likely to be about Catalan politics or FC Barcelona’s current form.

Tarragona was an early adopter when it came to Christianity, as the dates of some of the inscriptions at the necropolis testify. Saint Paul wrote to the Romans announcing his intention to visit Spain, and Catholic tradition holds that he preached in Tarragona, something of a dangerous venture at a time when Christians could find themselves facing a lion in the arena.

The Cathedral, a mish-mash of Gothic and Romanesque styles, dates from 1154, although it has been modified and restored considerably. It’s a symbol of a city that has a reputation for piety and dignity, in contrast to some of the brasher resorts on the nearby Costa Daurada.

Wine, History and Cuisine Make for the Perfect Blend

Not that Tarragona is all about ancient history and prayers. The historic quarter of the city has plenty of stylish wine bars dotted around its atmospheric alleyways and squares. Each has a distinctive clientele, from students sharing beers and tapas to the after-work crowd winding down with a chilled cava, or the clubbers grabbing a cocktail before hitting the dance floors in the fashionable nightlife spots up the coast.

Modern Catalan cuisine has also gained a foothold in the ancient city, Chefs showcase the excellent seafood from the Ebro delta, or put a playful spin on Catalan classics like  Suquet de peix fish stew or samfaina vegetable ratatouille.

If wine and cuisine are your thing, conveniently, Tarragona is situated just an hour away from the stunningly beautiful wine region of Priorat. You can easily make a day trip to the region, or stay at any number of remarkable vineyard resorts for a few days while you explore.

RELATED: Here’s an Ideal Itinerary for Visiting the Priorat Wine Region

For visitors looking to plan a picnic while they explore the city, Tarragona’s Mercat Central is a striking Modernista building where the produce matches the architecture, offering stalls crammed with local fish, fruit, hams, and cheeses, ready to partner with fresh-baked bread.

It’s a perfect accompaniment to a relaxed afternoon on one of the high rows of the Amphitheatre looking out on the rays reflecting off the Mediterranean.

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Girona or Tarragona or Sitges: Where to Stay in Catalonia

Last Updated on January 11, 2024

by Maggie Turansky

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When planning a trip to Catalonia and short on time, you may find yourself in the tough place of having to decide between spending time in Girona or Tarragona or Sitges. These three smaller Catalonian cities are all very much worth visiting in their own right, but not everyone has the time to be able to properly dedicate to each of these.

They all offer different things – from Roman ruins to beautiful sprawling streets, to lovely seaside vistas. All are worth visiting, so that makes it more than difficult to choose between them.

In general, Girona is best for a sightseeing city break without the sea, Tarragona for a seaside escape within a larger city and Sitges for a small town on the sea.

However, let’s delve further into which town is right for you. Each place has something unique to offer visitors and you’re sure to find something to suit yourself and your travel style.

Table of Contents

Located north of Barcelona, this inland city is absolutely gorgeous. Known to once be home to one of the largest Jewish populations in Spain, the old Jewish Quarter and Old Town are steeped in history and breathtaking to wander through.

More recently, Girona has also been the filming location for some scenes from the popular Game of Thrones television series.

Accessability

Girona is situated about 100 kilometres north of Catalonia’s capital and largest city, Barcelona, which means it takes about 1 – 1.5 hours driving to reach. The city is also incredibly well-connected to Barcelona (and throughout nearby cities) by the rail network, where you can reach it in roughly an hour.

If you happen to fly into Barcelona airport and want to visit Girona, your travel time will not be difficult regardless of whether you choose to rent a car or use public transport.

Girona is also home to its own international airport, which serves the city and the nearby Costa Brava. Numerous budget airlines fly into the Girona airport from across Europe and you can often find a better deal to fly in here than to Barcelona proper. Keep in mind that many routes only operate seasonally.

Once in Girona, you will find that the city is incredibly compact and very easy to navigate on foot. The vast majority of the sites are located very close to one another and though there is a lot to see in the city, it is entirely possible to visit Girona as a day trip , as well.

Girona is also well-located to explore a lot of other spots in the area, including Figueres, Besalú and even the Costa Brava. Because of this, it can be very well worth it to spend two or three days in Girona .

Affordability

A major consideration when trying to decide which city to visit is how much each costs, especially if you’re trying to visit Spain on a budget. So is any city more or less affordable than the other?

The actual answer to that is yes, but it isn’t significant. Girona will often come out as the most expensive of the three. Compared with the rest of Spain, Catalonia actually tends to be a bit more pricey and Girona is one of the priciest cities within the region.

Things like restaurant meals and accommodation tend to be a bit more expensive (especially in the low season) than they are in Tarragona or Sitges and, in general, you can expect to spend about 5-10% more here for the same kind of thing that you would in either of the other two cities.

It’s worth noting though, that prices for things like museum entry tend to be about the same throughout Catalonia so the increase in price in Girona really only has to do with accommodation and restaurants. The price difference will be more drastic in the low season and will likely narrow in the warmer months.

Girona is an inland city and, therefore, the restaurants and bars don’t have as much of a concentration on seafood as Tarragona and Sitges, however, that isn’t to say that you can’t get it! Seafood is popular throughout Spain and Girona is not located far from the coast so you’re still going to be getting absolutely fresh seafood in Girona.

While there are great budget to mid-range restaurants and bars in Girona where you can get a very local feel and sample an array of Catalonian cuisine, Girona also has many fine dining establishments if that is what appeals to you.

Though you can definitely have wonderful meals in all three of the cities, Girona is definitely the best choice if you’re interested in dining in more upmarket establishments – though there are plenty of budget-friendly and more casual places as well.

Things to do in Girona

Girona is one of the best places to visit in Catalonia for very good reason — there is quite a lot to do and see in the city in a small area, so you can cover a lot of ground in a short period of time.

You can surely get lost in the beautiful winding streets of the old town, take in the beauty of the Girona Cathedral, visit the Arab Baths and walk along the city walls. There are many museums to enjoy in Girona, as well, including the Jewish Museum, the Archaeological Museum and even a film museum.

There are plenty of beautiful plazas to people-watch in and countless cafes where you can have a drink, a snack and soak up the culture.

Girona is small enough that you can see the vast majority of the main sites in one day, however, it’s worth spending a bit more time to really get to know the city and perhaps use it as a jumping-off point to visit some other cities and towns nearby, like Salvador Dalí’s birthplace of Figueres , the towns on the Costa Brava or the beautiful town of Besalú.

Where to Stay in Girona

Hotel Nord 1901 Superior – If you’re looking for a luxury option in Girona, then this centrally-located hotel is a great choice. They have wonderful rooms available and even include a swimming pool, garden, bar and free parking. Breakfast is also included.

Hotel Costabella – This family-run hotel is a good choice for travellers looking for a mid-range option. Located close to Girona’s old town, they offer lovely rooms, a gym, a sauna and even a swimming pool. There is also parking included.

Little Home Girona – These flats are an excellent option if you’d rather have your own place over a hotel in Girona. Located in Old Town, they’re perfectly poised for exploring the city. You can choose from a one or two-bedroom depending on your needs and you can also enjoy a fully equipped kitchen.

Not quite what you’re looking for? Click here to browse more Girona hotels!

This mid-sized coastal Catalonian city is located a bit south of Barcelona and it is a wonderful place to visit if you want the Mediterranean vibes of the Catalonian capital without the tourist crowds and high energy. Filled with history and great energy, Tarragona is definitely a wonderful place to visit in the region.

Tarragona is located on the coast roughly 100 kilometres south of Barcelona and it takes about 1 to 1.5 hours to reach the city by car, much like Girona. Unlike Girona, however, Tarragona does not have its own airport so if you want to solely visit this city, you will need to fly into Barcelona as that is the closest airport.

If you are keen to rely on public transit during your trip to Catalonia, Tarragona has a centrally-located train station that is well-connected with Barcelona (the train takes around one hour) and other nearby cities.

Because of its location in the south of Catalonia, Tarragona is also relatively close to Spain’s third-largest city of Valencia and it is about 250 kilometres north of the city. Tarragona can be easily accessed by car or by train from Valencia in about 2.5 hours.

Once in Tarragona, you will find that it is about as easy to get around as Girona or Sitges. The city centre itself is quite small and a good portion of the sites are situated quite close to one another. That means that you can easily traverse Tarragona solely relying on your own two feet.

Tarragona isn’t as popular of a tourist destination as either Girona or Sitges and, therefore, has a few more “local” prices than in the other two places. You can find very affordable restaurant prices, for instance (provided you venture outside of the tourist-centric old town) and accommodation prices can be extremely affordable.

In general, you can definitely expect some things like accommodation to be more expensive in the summer months when people from all over flock to Tarragona’s beautiful beaches, prices still will remain relatively affordable and a bit less expensive than in Girona.

Though Tarragona can be the most affordable city of the three to visit, it is really worth knowing that the price difference is somewhat minimal. But if you are travelling on a tight budget and watching where every Euro goes, then Tarragona can be a great choice. And it’s a great choice for any other reason, as well!

Where Girona is well-known for its plethora of fine dining establishments, Tarragona (and its seaside location) is home to plenty of great places for some incredibly fresh seafood.

In fact, if you want to have a great seafood rice dish or fideuá, then make sure to head to the Serralló neighbourhood and pick from an array of wonderful restaurants.

Tarragona also has great, casual bars where you can get a very local and very authentic Catalonian lunch menu at lower prices than you would find in central Girona.

Also, while both Girona and Sitges have central markets, as well, Tarragona’s central market is particularly vast and really showcases all of the fantastic local produce, seafood, aperitivos and meats.

In general, Tarragona is an excellent place to visit if you want to have a lot of great seafood and experience more down-home, local places to eat at a more affordable price.

Things to do in Tarragona

If you are interested in Roman history and antiquities, then Tarragona is a fantastic choice for you. The most distinctive feature of this coastal city is its impressive Roman Amphitheatre that overlooks the Mediterranean, but that is only one of many Roman ruins to explore in the city.

Tarragona also boasts a fascinating Roman circus where chariot races used to take place and beautiful Roman walls that you can stroll along the base of.

A bit outside of the city, you can also visit an excellently preserved Roman aqueduct — known as the Puente del Diablo — that you can even walk across.

Tarragona also boasts a beautiful coastline and plenty of beaches where, in the warmer months, you can spend your days soaking up the sun and swimming in the sea. And if it’s cool neighbourhoods that you’re into, the Seralló neighbourhood on the seaside has a lot going for it, as well.

Where to Stay in Tarragona

B&B Hotel Tarragona – If you’re after a luxury option in Tarragona, then this plush, boutique hotel is a great choice. Located in the centre of Tarragona, they have clean and comfortable rooms available, an on-site bar and include breakfast in the nightly rate.

Placa de la Font – This hotel is a great choice if you’re looking for a more budget-friendly hotel. Located in Tarragona’s old town, there are several basic though comfortable and clean rooms on offer, a bar and restaurant on the property and a lovely terrace so you can enjoy the Mediterranean climate.

Apartamentos Astoria – These apartments are an excellent option if you’d rather have your own place in Tarragona over staying in a hotel. There are different options to choose from that can suit any budget and they’re situated in a central location.

Not quite what you’re looking for? Click here to browse more Tarragona hotels!

Though much smaller than Tarragona or Girona, Sitges is a popular place to visit in Catalonia and for very good reason — it is absolutely charming. This lovely coastal town is located a bit south of Barcelona and it is a popular day trip option from the Catalonian capital.

Sitges is a small coastal town located about 40 kilometres south of Barcelona. Because of this, you can easily reach Sitges in about 45 minutes by either car or train. Much like Tarragona, Sitges does not have its own airport (it’s much too small) but seeing as how close it is to Barcelona, this isn’t too much of an issue.

As already mentioned, Sitges is quite small meaning that it is exceptionally easy to get around the town on foot. There are plenty of little alleyways and a few sites to take in, but no need to worry about walking until your feet ache in Sitges — it’s far too small for that!

When weighing in on the affordability of Sitges, it sits pretty much in the middle. It is a smaller town, though this doesn’t necessarily mean it is more affordable. In fact, due to its proximity to Barcelona and its popularity as a seaside getaway for those from all over the world, prices in Sitges can be a bit steep – especially in the warmer months.

Accommodation prices are going to be a bit more expensive than in Tarragona and a bit less expensive than in Girona, except you might see them be about the same as Girona in the peak of the summer months.

Because there are a lot more tourist-centric places to eat and shop in Sitges, prices can be a bit inflated here, too. That is not to say that things are always of lesser quality, however. You just may pay a premium for, say, a great seaside view.

All in all, the difference in price between all three of Sitges, Girona and Tarragona is generally minimal, but Sitges does land somewhere in between the two other cities.

Sitges is a much smaller town than either Tarragona or Girona, however, that doesn’t mean that there aren’t a myriad of wonderful restaurants and bars to choose from and great places to eat.

In fact, if you want to find great, authentic tapas bars, you will definitely find that in Sitges. But you will also find more tourist-centric places to eat that serve dishes that are more internationally well-known.

Because of how tourist-centric Sitges can be, you will likely need to search a little bit harder to find a good meal at an affordable price, however, this usually just means walking a bit away from the seaside.

If you’re not looking to eat Spanish or Catalonian food and are searching for just general continental dishes, you will find more options for that in Sitges just because of how it attracts so many European tourists.

Regardless of whether your choose to stay, you will have the opportunity to eat incredibly well, however, and you can’t go wrong with any of these options.

Things to do in Sitges

Sitges is much smaller than either Girona or Tarragona and, therefore, doesn’t really have as many sites or things to do. But that doesn’t mean it isn’t worth visiting. The town itself is absolutely charming, with quaint whitewashed buildings and plenty of cobbled, winding alleyways.

There is also a wonderful and long seaside promenade that is lined with cafes and bars where you can take in the beautiful sea views.

There are also beaches galore and it is the perfect spot if you simply want to relax, take in the culture, and enjoy the wonderful Catalonian climate without feeling like you’re missing out on a number of great historic sites.

Where to Stay in Sitges

Hotel El Xalet – This quaint hotel is located only a few minutes from the beach and has a prime location in central Sitges. They have a range of lovely rooms available and a pool and cocktail bar on site.

Sitges Views – If you’d rather stay in a private apartment than a hotel, then this is a great option. Located in the centre of Sitges, this place has a lovely terrace, a large double bed (and a pull-out sofa) and a fantastic location.

Not quite what you’re looking for? Click here to browse more Sitges hotels!

Girona vs Tarragona vs Sitges: The Verdict

Girona is an excellent option if you’re not interested in the seaside or if you simply want to visit one of Europe’s most beautiful cities.

There is a lot to do in Girona itself and it also serves as an excellent jumping-off point for a number of day trips. If you’re interested in fine dining, then Girona may be a great choice for you, as well.

Tarragona is a good option if you are after a seaside escape but also want a larger city feel. The largest city by population of all three compared here, Tarragona has a bustling energy that is undeniable but also boasts a number of gorgeous beaches. If you’re interested in Ancient Roman history, Tarragona is also the obvious choice for you.

And if you’re looking for a smaller seaside getaway that is more about the atmosphere than tourist attractions, Sitges is the right choice!

This town is great for those looking for a holiday in a beautiful Catalonian crowd, but you do have to be aware that it does get very popular with tourists in the high season.

Regardless of whether you choose to stay in Girona, Tarragona or Sitges, you really can’t make a bad decision. Each place has something unique to offer visitors and are all worth visiting in their own right.

Are you wondering where to base yourself in Catalonia? Have any questions? Let us know in the comments!

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About Maggie Turansky

Maggie is a co-founder and writer for The World Was Here First. Originally from the US, she has lived in five different countries and has travelled to dozens more, both solo and with her partner, Michael. She particularly loves exploring Spain and spending time in the Caucasus and the Baltics. Read more about Maggie

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