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How to Plan the Perfect Trip to The Bahamas

Discover the best hotels, restaurants, and things to do with this travel editor–curated Bahamas guide.

• Best Hotels and Resorts
• Best Things to Do
• Best Restaurants

Best Times to Visit

How to get there, what islands to visit, getting around.

The Commonwealth of The Bahamas is an archipelago stretched out across 500 miles of the Atlantic Ocean. With turquoise waters , warm, salty breezes, and plenty of opportunities to mingle with fun-loving locals, it’s a well-favored Caribbean island destination — perhaps especially for those living along the eastern seaboard, which is connected to The Bahamas via abundant direct flights. Even if you are coming from farther away, this island chain is worth the journey. 

“We have always been known for our beautiful beaches and weather; I'm glad that more travelers want to experience something even more valuable than that — the Bahamian people,” Kya Nguyen told Travel + Leisure. Nguyen is a local tour guide who can trace her family’s island lineage back several generations. In fact, her last name has been linked to Blackbeard’s crew. 

“People also love and appreciate our nature and wildlife. Guests always remark on the curly tailed lizards, and my young pineapples are a favorite photo opp,” Nguyen added. Another sight Nguyen says to prioritize? "Junkanoo, a uniquely Bahamian street parade celebrating music, dance, and freedom. There are parades and events throughout the islands that hold a similar name — Jonkonnu in Jamaica, John Canoe in Belize. But there's only one Bahamian Junkanoo experience, and it's on Bay Street [in Nassau].”

From world-class resorts and famed spots like Pink Sand Beach to family-friendly accommodations at Atlantis on Paradise Island, every inch of The Bahamas is an inch to explore. Here’s everything you need to know to plan a trip to The Bahamas .

Top 5 Can’t Miss

• Atlantis is one of the most popular resorts in The Bahamas and includes the 141-acre Aquaventure water park, a casino, a golf course, and more.
• Graycliff is a five-star dining experience set in an 18th-century mansion.
• Lucayan National Park boasts impressive wildlife and fun activities, including kayaking through its mangrove trees.
• Check out the Anchor Bay Fish Fry, held every Friday, for deliciously fried fish and other local dishes.
• Pink Sand Beach on Harbour Island is the perfect Instagram spot, with pink sand made from seashells and microscopic organisms called foraminifera.

Best Hotels and Resorts 

Atlantis on paradise island.

Atlantis is one of the most popular resorts in The Bahamas — Prince William and Kate Middleton even spent the night here during their tour of the Caribbean. There are five different hotels on the massive property, so guests can choose the vibe that's right for them. 

Baha Mar on the island of New Providence is one of the beloved (and convenient) resort options for those flying into Nassau, as it's a short drive from the airport. The 1,000-acre luxury resort is home to three different luxury hotels, plus 15 acres of private beachfront for guests to enjoy, and a new waterpark. Baha Mar also has satellite properties on other islands, including Bimini and Harbour Island.

Kamalame Cay, Bahamas

T+L readers voted Kamalame Cay one of their favorite hotels in the 2022 World’s Best Awards, likely thanks to the property's sense of solitude. One reader noted that the 96-acre resort isn’t exactly easy to get to, but relaxing in a beachfront villa without another soul in sight makes the trek worthwhile.

Best Things to Do 

Hit the beach.

You will surely spend some time at the beach if you've come to The Bahamas. Luckily, all of the Bahamian islands have beautiful beaches to choose from. If we had to suggest a specific one, it would be the highly photogenic Pink Sand Beach on Harbour Island. This three-mile stretch of soft, pink sand — which gets its color from seashells and microscopic organisms called foraminifera — is a place to go for total relaxation. Bring a book, or just plan on spending your time staring at your gorgeous surroundings in total awe. 

Charter a boat

Get out and experience the azure waters surrounding The Bahamas by booking a day trip on a boat, or chartering a private vessel with a captain who will happily lead you on a dive or snorkel adventure. Deep-sea fishing excursions are also available via chartered boat.

Get a day pass to Atlantis

You don't have to be an overnight guest to experience the fun that Atlantis resort has to offer. All you need to do is purchase a day pass, and you'll have access to the thrilling 141-acre Aquaventure water park , which includes pools, beaches, a rapid river, and waterslides. If that's not enough, try your luck in the casino, play a round of golf, or have a meal at one of multiple on-site restaurants.

Explore a national park

Lucayan National Park on Grand Bahama Island is another must-see spot. Here, visitors can kayak through mangroves or simply go for a stroll, spotting local flora and fauna.

Read More: 21 Best Things to Do in The Bahamas — Snorkeling, Island Hopping, and Rum Sipping Included

Best Restaurants 

For a five-star dining experience, book a table at Graycliff , an upscale restaurant set in an 18th-century mansion on West Hill Street in Nassau. Expect conch soup and lobster, plus plenty of freshly caught fish.   

Anchor Bay Fish Fry

For a more low-key dining experience, head to Anchor Bay in Governor's Harbour for its beloved fish fry. The event is held every Friday and includes plates of fried fish and other local delicacies. 

Travelers will have one more meal to dress up for at Dune , located at The Ocean Club, a Four Seasons Resort. With a menu by chef Jean-Georges Vongerichten, expect delicious offerings like yellowfin tartare, shrimp satay, and roasted grouper with lime chili sauce. 

Peak season lasts from mid-December to mid-April, when the weather is at its most glorious. This is also when crowds descend on the islands, so you'll have to contend with higher prices and other tourists.

It never gets much colder than 60 degrees Fahrenheit in The Bahamas, so there's not really a "bad" time to visit. Do keep in mind that the Atlantic hurricane season stretches from June to November, though, which is worth considering when you're booking your trip.

The summer months are also rainy, but there will be fewer visitors and more affordable rates. Tourist numbers dip lowest in September and October, so plan a trip during these months if you want to visit The Bahamas when crowds are at their thinnest.

Read More: The Best Times to Visit The Bahamas for Fewer Crowds, Lower Prices, and More

Plenty of travelers fly into the Caribbean — there are 20 international airports across the islands, with regularly scheduled flights from around the world. Nassau is the most connected destination, while getting to the Out Islands can be a bit more complicated (though totally worth it). Your flight to the Out Islands will probably connect via Nassau. Private charters are a popular option, too.

Cruises might be the most common way to get to The Bahamas. Most cruise lines stop in The Bahamas along their Caribbean routes , and some brands even have private islands in the archipelago, including Disney Cruise Line ( Castaway Cay ); Carnival Cruise Line ( Half Moon Cay ); Norwegian Cruise Line ( Great Stirrup Cay ); Princess Cruises (Princess Cays); MSC Cruises ( Ocean Cay — MSC Marine Reserve ); and Royal Caribbean International ( Perfect Day at CocoCay ). Virgin Voyages has a private destination on Bimini called the Beach Club at Bimini , and Jimmy Buffett's Margaritaville brand has a Margaritaville at Sea cruise ship that sails from the Port of Palm Beach to Grand Bahama Island on a regular basis.

There are more than 700 islands in The Bahamas, and while visiting them all is a lofty goal, it's reasonable to see a few during one trip. “Visit one of the 30 other inhabited islands outside of Nassau," Nguyen says. "If you’ve only ever been to Nassau, you haven’t seen all The Bahamas has for you.”

Here are a few islands to consider for your itinerary. 

Grand Bahama: A visit to Grand Bahama means getting to experience the archipelago's best outdoor adventures. Snorkeling and diving guides lead aquatic adventures here, and land lovers can relax on famed beaches like Lucaya Beach and Gold Rock Beach. Grand Bahama is also home to Lucayan National Park, which means there is plenty of wildlife spotting to do, too. 

Harbour Island: Those looking for an enchanting and colorful experience need not look further than Harbour Island. This is where visitors will find Insta-famous, pastel-colored homes shaded by palm trees. There are gorgeous beaches here, too, Pink Sand Beach is certainly the most famous.

Exumas: Another Insta-famous destination, Exumas is where you'll find friendly pigs swimming in the sea, and they're eager for you to come and say hello. If you're sticking around on this island, dig your umbrella into the sand at Coco Plum Beach. 

New Providence Island : You can't really skip New Providence, as it’s home to Nassau, the capital of The Bahamas and the most common gateway to the islands. Urban hustle and bustle meets serene island escapism in this city, and in all the right ways. Leave time to explore the museums and beaches, and spend a night on the town to feel the city's energy after dark.

Rental car: If you plan to stay on one island for a while, book a rental car so you can get around with ease. Options are abundant at the airport in Nassau, including known brands like Avis, Hertz, and Budget. See all the options here . 

Taxi: Taxi services will get you from point A to point B, and rates are fixed by the government , so it's easy to estimate your fare. Ride-shares like Uber and Lyft do not operate on the island. But, if you want to schedule a ride, try the local Let’s Go Bahama app .

Intra-island flights: There are both scheduled intra-island flights and chartered flights available throughout The Bahamas. Bahamasair offers routes between Treasure Cay and Marsh Harbor in Abacos, and Nassau to Great Exuma. Other airline options for getting around the islands include Flamingo Air and Western Air. See all flight options here .  

Ferry: There are several ferry and water taxi services available throughout The Bahamas to transport guests from one island to another. For example, Green Turtle Ferry services the Abaco Islands, with scheduled service between Green Turtle Cay, New Plymouth, and Treasure Cay on Great Abaco, while Bahamas Ferries offers connections between Long Island and Georgetown, Exuma, or Nassau. See all ferry options here . 

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Vacations in The Bahamas

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• There are loads of types of vacations in The Bahamas and the cost will depend on what type of trip you’re taking and for how long you’d like to stay. Here are the latest prices for a 3 night trip for 2 travelers: Top vacation $845; Family vacation $771; Romantic vacation $909; Luxury vacation $1,573; Budget vacation $388.

Why should you book a vacation package to the Bahamas?

When should you book a vacation package to the bahamas.

Summer temperatures in the Bahamas routinely reach 95 degrees Fahrenheit, with hurricane season running roughly from July to October. High season is from November to April, when Bahamas flight and hotel rates will be most expensive. Cheap Bahamas vacation packages, and less crowded beaches, can be found from May to June.

Where should you stay in the Bahamas during your vacation?

For any vacation type in the bahamas:.

Bahamas travel deals make the island paradise more affordable any time of year. Lounge by the outdoor pool or venture onto the private beach at the British Colonial Hilton Nassau, while you're close to the city and its urban pleasures, including the historic district. At just eight miles from Nassau International Airport, a taxi or car rental is your best bet for a transfer. Stay in your own villa in the quiet seclusion of the Sunrise Beach Club resort. Located just across the bridge from Nassau on Paradise Island, it's a half hour taxi ride from Nassau airport.

For family vacations in the Bahamas:

You'll find family friendly accommodations and amenities at the Atlantis Paradise Island-Coral Towers Hotel, where each room has a balcony overlooking the garden scenery, blue seas, or the Atlantis waterscape park. It's just a 20 minute taxi ride from Nassau Airport. There's plenty of watery fun to be had for the whole family at the Bimini Big Game Club Resort & Marina in Alice Town, including a pool and game area along with the beach and marina. Taxis are readily available to take you from Bimini Airport on South Bimini island to the ferry dock. From there, it's a short water taxi ride to the resort on North Bimini island.

For romantic vacations in the Bahamas:

The Sandals Royal Bahamian Resort is perfect for couples, with its own private offshore island, and sophisticated European style accommodations and service. The all-inclusive resort can arrange to make your airport transfers a luxury experience in a Rolls Royce or Mercedes Benz. Bahamas trips to the Hotel Riu Palace Paradise Island offer you an escape from the everyday, featuring sleek modern furnishings in an all-inclusive, adults-only resort. It's located on Casino Drive on Paradise Island, about a 15 minute taxi ride from Nassau Airport.

For luxury vacations in the Bahamas:

Enjoy the luxury of Coco Plum Resort, near famous Cable Beach, where an upscale experience comes with a relaxed island vibe. Located on New Providence Island, it's about a 20 minute drive from Nassau Airport. Enjoy the opulence and beauty of the Pink Sands Resort, located on Harbour Island. You'll stay in a beachfront bungalow, with transportation to and from North Eleuthera Airport included in your room rate, with water taxis available for other destinations. Bahamas vacation packages can bring a luxury holiday well within your reach.

For budget vacations in the Bahamas:

Surfers Manor in Eleuthera Island Shores, Gregory Town, offers comfortable rooms with a colorful tropical decor, just a short walk from the famous Surfer's Beach and Hatchet Bay Caves, where pirates could be found in centuries past. The hotel offers a shuttle from North Eleuthera Airport, about 15 miles away. Stay in the charming colonial Pelican Bay at Lucaya, with its own pool next to the beach. Located in Port Lucaya, Freeport, on Grand Bahama Island, it's a short taxi ride from Grand Bahama Airport. Bahamas travel packages give you the best prices.

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Your Trip to the Bahamas: The Complete Guide

• Best Time to Visit
• Weather & Climate
• Lynden Pindling International Airport Guide
• 48 Hours in the Bahamas
• Day Trips From Nassau
• Top Things to Do in the Bahamas
• Best Things to Do in Nassau
• The Bahamas' Best Beaches
• Snorkeling in the Bahamas
• Shopping in the Bahamas
• Bahamian Food to Try
• Nassau's Best Restaurants
• Best Bars in the Bahamas

Patricia Vazquez / 500px  / Getty Images 

With 700 islands and 2,400 cays throughout the clearest water in the world,   the Bahamas have it all: glorious beaches, warm surf, fabulous coral reefs, and challenging golf courses . Whether you're interested in sunbathing or shark-diving, there's no shortage of activities in the Bahamas , and the destination is guaranteed to appeal to every traveler—you just have to know where to look. Read on for your ultimate guide to the islands, including the capital of Nassau as well as the out islands: Freeport, Abaco, Eleuthera, Exuma, Grand Bahama, and Paradise Island.

Planning Your Trip

• Best Time to Visit : The ideal time to visit is from mid-April to early July, after the peak tourist season is over, and before the start of the hurricane season.
• Language: English, Bahamian Creole
• Currency : Bahamian dollar; U.S. dollar widely accepted.  
• Getting Around: When in Nassau, you will have no difficulty with finding a cab downtown, as it is the most popular island. We recommend booking Romeo's Executive Limousine & Taxi Services for a long weekend in the nation's capital, as the drivers are kind, knowledgeable, and charming.
• Travel Tip: If you’re visiting in January through May, or October through November, be sure to check out the Tea Party at the Government House , hosted by the Bahamas Ministry of Tourism. And sign up for a People to People experience at any time of year to have dinner in the home of a local family—another opportunity provided by the Bahamas Ministry of Tourism.

Things to Do

Unsurprising for an island nation named for its turquoise surroundings (the name 'Bahamas' comes from the Spanish term for clear waters, “Baja Mar'), many of the most popular activities correspond to exploring the Caribbean Sea. On the Out Islands (the Abacos, Eleuthera/Harbour Island, Long Island, Cat Island, and The Exumas, among others) you’ll find pristine diving and fishing sites and a more authentic West Indian character. The most exciting dining and drinking options exist in the nation's capital of Nassau—we suggest strolling Downtown and visiting the various rum bars and local restaurants for a taste of Bahamian culture.

• From swimming with sharks at the Bimini Scuba Center to exploring the Sir Nicholas Nuttall Coral Reef Sculpture Garden off the coast of New Providence, excellent snorkeling (and, for the more adventurous: diving) opportunities abound throughout the island nation.
• Sunbathe at some of the world-famous beaches in the Bahamas—whether you’re interested in the pink sands of Harbour Island or the Palm-tree lined coast of Andros, there’s no shortage of pristine coastline to satisfy even the most discerning sun-worshippers
• When in the Bahamas, do as the pirates once did, and drink rum! From tasting tours at John Watling's distillery (order the Rum Dum) to Bahama Papas at the Poop Deck (pair it with conch), you will find that rum is almost as prevalent in the Bahamas as sunshine.

Explore more attractions with our full-length articles on the best things to do in the Bahamas and the best things to do with kids.

What to Eat and Drink

From Bahama Mamas to Bahama Papas, and Rum Dums to Rum Punch, the Bahamas is legendary for its rum cocktails. Rum has been the drink of choice on the island for centuries—as it has on many Caribbean islands. Thanks to the plentiful sunshine that allows tropical fruit to flourish throughout the Bahamian islands, the local juice is Mother Nature's perfect mixer (or chaser) for visitors imbibing. Rum is part of the nation's history, and nowhere is this more apparent than at the historic John Watling's Distillery in downtown Nassau. If you're more of a beer drinker, head over to Pirate Republic Brewing . Wine-lovers should visit  Bahama Barrels , the first-ever winery founded in the Bahamas. Scenesters should visit  Sip Sip in Harbour Island for the legendary Sky Juice.

Of course, it's not all about the drinks—even the heartiest rum-lover needs nourishment every once in a while. Thankfully, the food scene in the Caribbean has been flourishing in recent years. Classic Bahamian cuisine includes rock lobster, rum cake, guava duff, and baked macaroni and cheese, and, of course, conch. Make sure to try a conch dish; this chewy mollusk is prepared as chowder, stew, salad, and fritters. Conch in all its variations is a must-order on the island, though we particularly recommend the cracked conch, either as an appetizer or an entree. Most resorts have fine-dining restaurants serving anything from continental cuisine to sushi, but try to seek out small local places where you can sample authentic island cuisine. You’ll notice American South influences in Bahamian dishes like boiled fish and grits. Bahamian specialties are spicy and center on seafood and local produce: We suggest an afternoon spent with Tru Bahamian Food Tours to experience it all.

Explore our articles on the best food to try in the Bahamas., as well as the best bars to visit.

Where to Stay

Hotel options in the Bahamas range from all-inclusive resorts with such a dizzying array of food and entertainment options you’ll never need to step foot off the property, to quiet and homey guesthouses. Resorts like those on Cable Beach are great options for families and you can often get steep discounts if you book your flight and room together as a package deal. For a more authentic, Bahamian experience, look for a smaller inn or a private guesthouse, particularly in the Out Islands . Try the welcoming Seascape Inn or Compass Point.

Explore our ultimate itinerary for 48 hours in the Bahamas , and check out our recommendations on the best hotels and dive resorts in the Bahamas.

Getting There

The most popular destination is Nassau/Paradise Island, located in New Providence Island and less than an hour by air from Miami. For visiting out islands, there are ferry services (including Bahamas Ferries ) which take guests on day trips from Nassau to nearby islands (including Bimini, and Abaco). For further island destinations, check out Pineappleair ,  Southern Air , Bahamasair , and  Bahamas Air Tour.

• Lynden Pindling International Airport: Located in the capital city of Nassau, it is the largest international airport in the Bahamas serving around four million passengers.   A hub for Bahamasair, it also services many international airlines. There is no need to rent a car, as cabs are plentiful and the airport is only located eight miles from downtown Nassau.
• Grand Bahama International Airport : Grand Bahama Island is home to the popular Bahamian city of Freeport. The Grand Bahama International Airport services local airlines (including Flamingo Air and Sky Bahamas Airlines), as well as international carriers: Delta and American Airlines.
• Exuma Airport: The Exuma Airport has expanded in recent years, and now receives direct flights from Florida and North Carolina (as well as Nassau, of course). Located 15 miles northwest of George Town (the largest settlement in Exuma), guests can either rent a car or book a taxi, as it is a 30-minute drive to your final destination.
• Governor's Harbour Airport : This airport in Eleuthera receives daily flights from Fort Lauderdale, Miami, and Nassau via international airline carriers including United and American Airlines. For travelers that are not based in Florida, it is easier to travel to Nassau first and then hop on a connecting flight via Bahamasair, Southern Air, or Pineapple Air to their final destination in Eleuthera.

Explore our guide to visiting the out islands , as well as our full-length article on the best time to visit the Bahamas.

Bahamas Culture and History

The Lucayan Indians lived throughout the Bahamas from 900 to 1500 A.D. but were wiped out by slavery and disease within 25 years of Europeans' arrival. In 1648, a group of English Puritans landed, seeking religious freedom. The Bahamas became a British crown colony in 1718 and remained under British rule until July 10, 1973. Approximately 90 percent of Bahamas residents are of West African descent, ancestors of slaves brought to work the cotton plantations.   Bahamian culture combines influences from Africa and Europe and is related to Caribbean Creole culture as well as the Gullah culture of the southern U.S.

Check out our article on the top cultural events, festivals, and concerts in the Bahamas , as well as our monthly Caribbean event calendar for more information.

Money-Saving Tips

• Though the cost of travel in the Bahamas spikes in the wintertime, the tropical climate remains relatively consistent year-round. The trade winds keep the archipelago cool even in the summertime, so economical travelers should consider visiting in the off-season.
• If you’re visiting during any of the key festivals and events occurring on the Bahamian archipelago during your vacation be sure to check them out as these are often celebrated with street parades that are free to attend.
• Check to see if the service fee is included in your hotel or restaurant bill, otherwise, a 10 to 15 percent tip is customary.
• For larger groups, consider booking an all-inclusive resort to cut back on additional expenses while traveling. Resorts like those on Cable Beach are great options for families and you can often get steep discounts if you book your flight and room together as a package deal.
• The best activity to do in the Bahamas (going to the beach, of course), is not only blissfully relaxing but also free of charge. Those seeking solitude head to Treasure Cay in the Abacos , a stunning, almost empty, 3.5-mile flour-white strip. Gold Rock Beach is part of Lucayan National Park, a protected area that contains some of Grand Bahama’s wildest and most gorgeous beaches.

Learn more about the cheapest ways to have fun by exploring with our article on Caribbean budget travel tips and destinations.

The Islands Of The Bahamas. "About the Bahamas."

The Islands of the Bahamas. "Travel Tips."

Nassau Airport Development Company. "Annual Report 2019." Page 9. January 2020.

Central Intelligence Agency. "The World Factbook: The Bahamas."

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Bahamas Travel Guide

Last Updated: August 29, 2024

Postcard-perfect beaches, crystalline waters, and a plethora of resorts make the Bahamas a popular destination for millions of tourists every year — especially vacationing Americans and cruisers.

Composed of 700 islands, of which 31 are inhabited, the Bahamas offers more than just upscale resorts. There’s a huge range of historical, cultural, and natural attractions in this country. But, like most islands in the Caribbean , it’s not a cheap destination to visit.

Fortunately, while you can definitely come here to splurge, you don’t have to go home broke if you plan ahead. There are plenty of things to see and do that don’t cost an arm and a leg.

This travel guide to the Bahamas can help you save money and make the most of your time in this island paradise!

Table of Contents

• Things to See and Do
• How to Stay Safe
• Where to Stay
• Typical Costs
• Suggested Budget
• Money-Saving Tips
• How to Get Around
• Best Places to Book Your Trip

Click Here for City Guides

Top 5 things to see and do in bahamas.

1. Go diving in the Tongue of the Ocean

The “Tongue of the Ocean” is an oceanic trench that runs between Andros Island and New Providence. The Andros Barrier Reef is the third largest barrier reef in the world and is spectacular for diving. This submerged geological feature is actually part of the underwater Great Bahama Canyon and the wall of the trench plunges from 120 feet (about 37 meters) to an almost 6,000-foot drop (nearly 2,000 meters) to the seabed where divers can see turtles, lobsters, tropical fish, and get up close and personal with reef sharks as they swarm in to feed. Two-tank drives are about 110-120 BSD.

2. Indulge at Atlantis

This is one of the most expensive hotels in the world but its water park is fun (albeit pricey) and makes for a nice day trip. It’s a tropical luxury experience with perfect white sand beaches and incredible snorkeling. There are a variety of exhibitions and also interactive animal feedings. The Aquaventure Waterpark has 11 pools, huge water slides, river rapids, and rock climbing. If you’re a foodie, there are 16 restaurants both fine dining and casual, including some celebrity chef establishments. A day pass to the waterpark is 250 BSD if you’re not a hotel guest.

3. Celebrate Junkanoo

Every Boxing Day December 26 and New Year’s Day, Bahamians celebrate their national festival, Junkanoo with vibrant parades, music, and costumes. The tradition comes from the history of enslaved African people who were granted holiday celebrations after Christmas and it continued after their emancipation. Today, it’s a colorful celebration of life and culture that includes brass bands, drums, cowbells, and whistles, providing the soundtrack for thousands of people dancing in the streets. There’s also a mini-festival held in June too.

4. Learn about pirates

The interactive Pirates of Nassau museum is dedicated to the history of piracy during the ‘golden years’ of 1690 to 1720. You’ll walk around replica pirate ships, visit the dungeon, and learn about how pirates set up base here. There are plenty of exhibitions, including displays on female pirates, flags, pirate trials, and treasures and artifacts. There is even an escape room dedicated to the pirate Blackbeard (currently closed due to COVID so check before you go). It’s cheesy but fun. Admission is 13.50 BSD.

5. Visit Harbour Island

Harbour Island, located off the northern tip of Eleuthera, is filled with ritzy resorts and stunning white-and-pink sandy beaches. This tiny island is known for having one of the best beaches in the Bahamas — and incredible weather. You can easily spend a day chilling or snorkeling, swimming, and even horseback riding on the pristine beach. It’s even more expensive than other parts of the Bahamas, so if you want an upscale place for a holiday, this is it. Otherwise, stay on nearby Eleuthera Island and hop over on a day trip.

Other Things to See and Do in Bahamas

1. kayak the exuma cays land and sea park.

The Exuma Cays is a chain of over 365 islands in the middle of the Bahamas. It has been a protected land and sea park since 1959 — the first marine conservation park of its kind in the world. Spanning over 112,000 acres, the park is home to all kinds of seabirds, as well as groupers and lobsters (much of the area was overfished before the region became protected). Most guided trips are multi-day excursions and cost around 300-325 BSD per day. You can set out on your own kayaking trip for about 50 BSD per day with a rental from Out Island Explorers.

2. Tour the Garden of the Groves

Located on Grand Bahama Island, this 12-acre eco-tourism park is home to alligators, exotic birds, 10,000 different species of plants, four waterfalls, and dozens of lakes. It’s a good place to wander and learn about the ecology of the islands. Admission is 17 BSD.

3. Explore Lucayan National Park

This 40-acre park in Grand Bahama is home to the world’s largest underwater limestone cave system. Most caves are only accessible to experienced divers, although two caves are open for swimming. For everyone else, there are various hiking trails that wind throughout the pine forest and along Gold Rock Beach. Definitely visit Ben’s Cave and Burial Mound Cave while you’re here. Admission to the park is 11 BSD and guided tours are 15 BSD.

4. Hang out at Port Lucaya Marketplace

This 12-acre open-air shopping complex in Freeport has more than 60 shops, a dozen restaurants, 90 vendors, two dozen artists, hair braiders, and even live music. You’ll find great bargains on hand-crafted goods and one-of-a-kind items. It’s touristy, but the locals hang out here too, and there’s plenty to keep you busy. Come here to browse, shop, and people-watch.

5. See Fort Charlotte

Fort Charlotte overlooks the harbor in Nassau and dates to the 1780s. Constructed by British Lord Dunmore, the fort has a large moat, cannons, hidden passageways, and dark dungeons to explore. It was never actually used for defense as it was over budget and poorly designed. For that reason, the fort was nicknamed “Dunmore’s Folly” and abandoned entirely. It’s free to visit.

6. Swim with the pigs

The Bahamas is the official home of the swimming pigs, a group of twenty or so world-famous pigs and piglets living on Pig Beach. Nobody knows how they got there as Big Major Cay is uninhabited and the pigs are not native to the island. You can only get there by boat, and tours aren’t cheap — they start around 250 BSD from Nassau or George Town for a full-day trip, but you’ll get lots of extras like snorkeling gear, lunch, and an open bar. A half-day tour with Four C’s Adventures starts from about 160 BSD per person for three hours. And Pearl Island Bahamas has a 5-hour trip with lunch for 190 BSD. If you’re traveling with friends you can also charter a boat, but it’ll be significantly more expensive.

7. Tour the John Watling’s Distillery

Located in an 18th-century estate, this distillery in downtown Nassau makes delicious homemade rum, which you can sample as you tour the facilities. If rum isn’t your drink of choice, they also make a tasty vodka filtered with pink sand from Eleuthera. Tours are free.

8. Relax on the beach

If you just want to plop down on a sandy beach and relax with a tropical cocktail, you’ll have plenty of options to choose from. Cable Beach and Jaw’s Beach are both located near Nassau and are popular choices. Gold Rock Beach on Grand Bahama Island is worth the trip for crystal clear waters, a white sandy beach, and pure relaxation. The shallow waters with perfect visibility here make for some prime snorkeling opportunities too. On Eleuthera, don’t miss French Leave Beach and Pink Sands Beach.

9. Take a food tour

One of the best ways to sample all the local dishes and learn some of the history and culture behind them is via a food tour. Tru Bahamian Food Tours is one of the most popular choices, offering a couple of different food tours in Nassau. Their main tour lasts five hours and stops at six different eateries, providing ample opportunity to indulge your foodie dreams.

10. See the Ocean Atlas

Located near Nassau , this sculpture by artist Jason deCaires Taylor is located 16 feet (5 meters) underwater. Standing 16 feet tall and weighing some 60 tons, it’s the biggest underwater sculpture in the world, designed to hopefully stimulate coral growth in the area. You can swim or snorkel to see it up close.

For more information on specific cities in the Caribbean, check out these guides:

• British Virgin Islands
• Saint Lucia

How to Stay Safe in Bahamas

While the Bahamas are mostly considered safe, there are some areas of Nassau that experience more crime. Avoid the city’s “over the hill” (south of Shirley Street) after dark, especially if you’re alone.

That said, most of this crime is targeted at other Bahamians so you don’t need to worry too much. Just follow normal common sense precautions. Don’t leave your valuables out in the open at the beach (or anywhere). If you rent a vehicle, don’t leave any valuables in it overnight as break-ins can occur.

Scams are rare but you can read about common travel scams to avoid here.

Solo female travelers should generally feel safe here. However, the standard precautions apply (never leave your drink unattended at the bar, never walk home alone intoxicated, etc.).

If you experience an emergency, dial 911 or 919 for assistance.

The most important piece of advice I can offer is to purchase good travel insurance. Travel insurance will protect you against illness, injury, theft, and cancellations. It’s comprehensive protection in case anything goes wrong. I never go on a trip without it as I’ve had to use it many times in the past.

Where to Stay in Bahamas

Budget accommodation is severely limited in the Bahamas so you’ll need to plan ahead and book early. Here are a few suggested places to stay:

• Ocean Front Hostel & Resort Viking
• The Towne Hotel

Bahamas Travel Costs

Accommodation

• Budget hotels – 100-150 BSD per night
• Airbnb private rooms – 100-140 BSD per night
• Airbnb apartments – 180-240 BSD per night
• Street food – 3-10 BSD
• Fish fry – 12-15 BSD
• Sit-down restaurants – 8-15 BSD
• Fine dining – 40-50 BSD
• Fast food (think McDonald’s) – 8.50 BSD
• Beer – 5 BSD
• Cappuccino/latte – 5 BSD
• Bottled water – 2 BSD
• Groceries for a week – 60-70 BSD

Bahamas Suggested Budgets

Backpacker – 140 bsd per day.

This budget lets you stay in a private Airbnb room, cook all your meals, limit your drinking, take cheap public transportation, and stick to mostly free activities like swimming and hiking. If you find a spot at one of the hostels, plan on 100 BSD per day.

Midrange – 195 BSD Per Day

On a mid-range budget, you can stay in a budget hotel, eat out for most meals, have a few drinks, take the occasional taxi to get around, and do more paid activities like rent a kayak or go diving.

Upscale – 340 BSD Per Day

On a “luxury” budget, you can stay in a nice three-star hotel, eat out anywhere you want, drink more, island hop, and do whatever activities you want. This is just the ground floor for luxury, though!

Bahamas Travel Guide: Money-Saving Tips

The Bahamas is expensive as it mostly caters to vacationers who want to splash out on luxury. However, with a little creativity, you can manage to visit without going bust. Here are some ways to save money in the Bahamas:

Cook your own food – Eating out for every meal will ruin your budget. Cook your own meals to save money. It won’t be fancy, but you can use those savings for fun activities instead!

Stay with a local – Use Couchsurfing to stay with locals for free. It’s not fancy, but you’ll save money and get to connect with a local who can share their insider tips and advice. There aren’t a lot of hosts here, however, so send your requests early.

Use nightclub passes – Many hotels and even taxi drivers will sell you a discounted pass to get into the clubs around town. This is a particularly good value if you are visiting on a weekend when cover charges may be 50 BSD at a swanky spot.

Drink rum – Imported alcohol is expensive in the Bahamas so stick to local rum if you’re going to be drinking

Get free stuff – Many hotels offer free use of snorkeling equipment, include free breakfast, and arrange free or cheap organized excursions. Always ask to see what free stuff is available!

Bring a water bottle – The tap water here is safe to drink so bring a reusable water bottle to save money and reduce your plastic use. LifeStraw is my go-to brand as their bottles have built-in filters to ensure your water is always clean and safe.

Look for discounts – The Bahamas tourism website (nassauparadiseisland.com/deals) often lists great one-off deals, like discounted hotel rooms or book-a-third-night-free deals. Check it out before you book to see if anything catches your eye.

How to Get Around in Bahamas

Fly – You can fly between islands quickly and conveniently, especially to the more remote areas. Bahamasair, Pineapple Air, and Western Air all operate within the islands. A flight from Nassau to Eleuthera takes 20 minutes and costs about 115 BSD, while Nassau to George Town (Exuma) is a 40-minute flight for around 135 BSD. The longest route is Nassau to Inagua, which is about 165 BSD and takes 90 minutes.

Ferry – The ferry service in the Bahamas is run by Bahamas Ferries, with frequent high-speed services between Nassau and Eleuthera, and less frequent services between Nassau and Andros, Long Island, and Grand Exuma. Some of these routes take a long time (Nassau to Long Island is 19 hours and only runs once a week). Prices vary so ask your accommodation for a current price list.

Bus – In Nassau, you can take private minibusses (also known as jitneys ) everywhere, with fares between 1.25-2.50 BSD. It’s a pretty casual service and there’s no real timetable or set route so you’ll have to ask the driver about your destination. Freeport also has jitneys to Port Lucaya but these services often do not run at night though.

Taxi – Taxis in the Bahamas are safe and reliable, and readily available everywhere in Nassau and Freeport (less so in smaller towns). Their base rate is 4.50 BSD and then 3.75 BSD per additional mile. They add up fast, however, so skip them if you can.

Water taxi – There are often water taxis navigating back and forth between Nassau and Paradise Island, as well as taxis that run shorter routes between Mangrove Cay and South Andros. Fares depend entirely on the company but usually cost around 20 BSD.

Car rental – This is one of the best ways to get around (especially if you’re sharing a ride). Rentals aren’t cheap, costing around 60 BSD per day, however, if you can share a ride you’ll save money and have a lot of flexibility. Just remember that you’ll be driving on the left! For the best car rental prices, use Discover Cars .

Hitchhiking – Hitchhiking is somewhat common on the more remote islands, though its popularity has waned in recent years. For more information and tips, use Hitchwiki .

When to Go to Bahamas

Mid-December to mid-April is the country’s peak tourist season and this is the best time to visit for hot temperatures as daily highs range between 26-28°C (80-84°F).

Although peak season is when room rates are the highest and tourist crowds are the thickest, I still recommend going during this time to avoid hurricane season (which is between June-November). Otherwise, you’ll be at risk for tropical storms, and most of those months also fall into the region’s rainy season, which will prevent you from enjoying all the Bahamas’ natural wonders!

Bahamas Travel Guide: The Best Booking Resources

These are my favorite companies to use when I travel. They consistently have the best deals, offer world-class customer service and great value, and overall, are better than their competitors. They are the companies I use the most and are always the starting point in my search for travel deals.

• Skyscanner – Skyscanner is my favorite flight search engine. They search small websites and budget airlines that larger search sites tend to miss. They are hands down the number one place to start.
• Hostelworld – This is the best hostel accommodation site out there with the largest inventory, best search interface, and widest availability.
• Booking.com – The best all around booking site that constantly provides the cheapest and lowest rates. They have the widest selection of budget accommodation. In all my tests, they’ve always had the cheapest rates out of all the booking websites.
• Get Your Guide – Get Your Guide is a huge online marketplace for tours and excursions. They have tons of tour options available in cities all around the world, including everything from cooking classes, walking tours, street art lessons, and more!
• SafetyWing – Safety Wing offers convenient and affordable plans tailored to digital nomads and long-term travelers. They have cheap monthly plans, great customer service, and an easy-to-use claims process that makes it perfect for those on the road.
• LifeStraw – My go-to company for reusable water bottles with built-in filters so you can ensure your drinking water is always clean and safe.
• Unbound Merino – They make lightweight, durable, easy-to-clean travel clothing.
• Top Travel Credit Cards – Points are the best way to cut down travel expenses. Here’s my favorite point earning credit cards so you can get free travel!

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The 17 Best Bahamas Travel Tips and Guide for a hassle-free trip

• Updated on July 15, 2024
• Tips and Tricks

What You Will Learn (Click to Expand)

Welcome to paradise: the bahamas, brief introduction to the bahamas.

Welcome to The Bahamas , your next tropical dream destination. Just a few miles southeast of Florida, this vibrant nation comprises over 700 picturesque islands and more than 2,000 idyllic beaches—one for each day of the year, and then some!

But hold onto your beach towel, because there’s so much more than the inviting turquoise waters and white sandy beaches that seem to call your name.

The allure of The Bahamas extends beyond stunning beaches and into its rich culture and versatile eco-tourism.

Whether you’re a thrill-seeker eager to swim with sharks or a culture enthusiast looking forward to the lively Junkanoo festivals, there’s something for everyone searching for an unforgettable experience.

As you plan your trip to this Caribbean haven, prepare to relax, embark on adventurous water activities, revel in the local culture, and, most importantly, create lifelong memories.

This guide will help with 17 of the Best Bahamas Travel Tips . Let’s go!

Why Visit The Bahamas?

Why should The Bahamas be your upcoming vacation spot? Well, imagine lounging on pristine white sand beaches under a swaying palm tree, with the enticing blue waters just a step away.

Not enough? Throw in a vibrant marine life where you can swim with multi-colored fish, spot reef sharks, and explore breathtaking coral sculptures at the Sir Nicholas Nuttall Coral Reef Sculpture Garden!

Your adventurous spirit will be thrilled by an array of water sports like snorkeling, diving, and parasailing. The Bahamas’ rich cultural heritage is at your fingertips, with walking tours offering a fantastic journey through time.

Explore the various rum bars and local restaurants in the capital, Nassau, for an authentic taste of Bahamian culture.

And, let’s not forget, the Bahamas’ diverse set of islands, such as the Abacos and Eleuthera, bubbling with unique character and natural splendor, guaranteeing every visit to be a new discovery.

Getting to the Bahamas from the US

Best traveling methods.

Let’s begin with flights. Without a doubt, it’s the quickest option, with many direct flights available from the US, particularly from Florida. Prices can vary, but as a rule, make sure you book in advance for the sweetest deals.

Cruise ships add a significant touch of adventure and romance to your trip. While they take more time (typically 1-2 days from Florida), they offer panoramic ocean views, entertainment, and the thrill of journeying across the sea.

There are also private yachts that can take you there. It’s an amazing luxury option for sure but at a higher cost.

When choosing your method of travel, consider your budget, time constraints, and what kind of journey you want.

Visa Requirements for US Citizens

US citizens are not required to obtain a visa for stays up to 90 days in the Bahamas.

But, just like any international travel, you do need to carry some essential travel documents:

• First and foremost, you must have a valid passport that’s current till your intended period of stay.
• Also, be ready to present proof of your departure date. This can be your return ticket or any document showing you’re not planning to extend your vacation indefinitely.
• If you plan on renting a car, bring your driver’s license with you as well.

When to Visit The Bahamas

Overview of climate in the bahamas.

Before you pack your suitcase and head to the tropical haven of The Bahamas, let’s get you acquainted with their inviting climate.

Known for its warm weather year-round, The Bahamas blesses travelers with soothing trade winds, making your island experience nothing short of extraordinary.

• Winter lows hover around a pleasant 70°F (21°C),
• while summertime tends to crank up the heat with temperatures ranging from 80 to 90°F (26 to 32°C).

When it comes to rain, May and June hold the record for the highest rainfall, particularly in the northern and southern islands, but you can experience short showers year-long.

Humidity is pretty common in the summer, with the sun playing peek-a-boo in the hot mid-afternoon skies, making for an ideal time to explore indoor attractions or embark on shaded day adventures.

Best Times to Visit The Bahamas

One of the crucial aspects of planning an unforgettable trip is nailing down the perfect time to go. The graceful dance of favorable weather, less crowd, and budget-friendly pricing is what makes a vacation experience truly exclusive.

Without a doubt, the sublime period from mid-December to mid-April kicks into a tourist’s favorite – the peak season of the Bahamas.

Blessed with ideal weather that rarely dips below 60 degrees Fahrenheit, it’s warm enough to stroll down the white sand beaches, catch a tan, or go on a snorkeling adventure.

If avoiding the crowd and snagging budget deals are high on your agenda, consider exploring the Bahamas off-peak, particularly between May and November . Be aware though, that this period falls within the Atlantic hurricane season and the region’s rainy season.

But hey, fewer tourists mean you can enjoy these magnificent islands much more peacefully, not to mention the cool discounts on flights and hotels.

Here are my Top Picks to Things to do in the Bahamas .

Exploring the Best Islands in the Bahamas

Island highlights for couples.

What if I told you there’s a paradise built especially for couples, where love radiates against the backdrop of breathtaking sunsets and pristine white beaches?

Eleuthera and its neighboring Harbor Island are the jewels in its crown, hailed by many as the most romantic islands for honeymooners or couples seeking an intimate getaway.

Get lost together in the ethereal beauty of Eleuthera, with its spectacular landscapes and secluded beaches that scream romance.

Explore the charms of The Cove Eleuthera , known for its elegant rooms, immaculate private beach, fine dining, and top-drawer service.

Just a stone’s throw away is the Pink Sands Resort on Harbor Island, another couples’ favorite known for its tasteful sophistication.

Both resorts offer a plethora of romantic delights, such as sunset yacht cruises, candlelit dinners on the beach, and couple’s spa treatments.

Paradise Island is another treasure, offering couples the chance to experience the luxury of The Cove Atlantis at the famed Atlantis Resort , one of the best places for lovebirds.

With its dream-like palace, spa treatments, and intimate settings, a visit to The Cove Atlantis promises an unforgettable romantic journey.

As the dusky evening sky replaces the radiant day, the island transforms into a romantic haven, offering candlelit dinners on the beach with the best of Bahamian and international cuisine.

Family-friendly Islands in The Bahamas

One of the most well-known and frequently visited destinations is Atlantis, Paradise Island . This island boasts an expansive water park, marine habitats, and incredible beaches, offering a complete family getaway package.

The luxury resort has fantastic kid-friendly features like a kids’ club, a game room, and babysitting services, ensuring the entire family has the voyage of a lifetime.

For kiddos with an adventurous spirit, Atlantis also offers marine encounters like dolphin swims and sea lion interactions – incredibly unique experiences that will leave lasting memories.

For those looking for a blend of fun and relaxation, consider the Bimini Islands . Known for its white sandy beaches and clear blue waters, it’s perfect for a laid-back beach day or some family fishing fun.

It’s relatively close to the Florida coast, making it a convenient choice for families traveling from the United States.

Clip-On Baseball Cap Holder

Unique attractions in the bahamas, experiences with the swimming pigs.

If you seek a truly out-of-the-ordinary experience on your Bahamas trip, swimming with the iconic pigs of The Exumas is something you simply can’t miss out on.

Imagine you, splashing around in crystal-clear tropical waters, with a bunch of cheerful pigs as your delightful companions. Sounds incredible, right?

Situated on Big Major Cay Island, these pigs have taken the internet world by storm, basking in their fame as a unique and enchanting tourist hotspot.

To visit these adorable swimmers, you’ll have to undertake a fun-filled boat ride to Exuma, typically costing under $200.

This package generally includes not only an encounter with our four-legged, aquatic friends, but also a complimentary meal, drinks, and an opportunity to snorkel amid the resplendent Bahamian marine life.

Here is a List of The Best Day Trips from Nassau .

A Day on Atlantis Paradise Island

Bask in the grandeur of Atlantis Paradise Island , an enchanting oasis nestled within the blissful Bahamas. This world-famous resort is a vacationer’s dream, offering riveting attractions and experiences that are second to none.

Considered a vacation wonderland built around aqua adventures, the unique focal point of Atlantis, the world’s largest open-air marine habitat beholds more than 50,000 marine animals encompassing over 250 species.

Visitors can immerse themselves in this vibrant undersea universe with breathtaking viewing panels that offer incredible oceanic scenes.

Brace yourself for the adrenaline-pumping rides and slides at the 141-acre water park. Leap from the iconic Mayan Temple’s Leap of Faith slide, and for an utterly unique experience, take a swim with dolphins.

Not to miss is an 18-hole oceanfront golf course, the Atlantis Casino, a theater, a shopping center, and 21 restaurants, including world-renowned NOBU .

Surfing, Scuba Diving, and Snorkeling Adventures in The Bahamas

From azure waves that surfer dreams are made of, to underwater spectacles that beg for exploration, The Bahamas is the go-to destination for all water enthusiasts.

The rich Bahamian waters cater to surfers, scuba divers, and snorkelers alike, with standout locations being the Bimini Scuba Center, and the Sir Nicholas Nuttall Coral Reef Sculpture Garden off the coast of New Providence.

Surfers will find their sweet spot in Surfer’s Beach, Eleuthera, which offers a fun ride on four to six-foot tall waves while the radiant turquoise waters turn into an adventurer’s playground below the surface.

Scuba divers and snorkelers will rejoice at the sight of vibrant maritime creatures weaving through the intricate coral reefs.

One of the best times to embark on these underwater adventures is during the months of June to September when sea temperatures are warmest.

Related article: The Best Beaches in the Bahamas .

Stay Options in The Bahamas

Luxury resorts in the bahamas.

The Bahamas is home to some of the world’s most exclusive luxury resorts, each providing distinctive amenities and experiences that elevate your island getaway to something truly extraordinary.

The grandeur of the Grand Hyatt Baha Mar , for instance, is hard to beat. Nestled on the stunning Cable Beach in Nassau, its rooms offer breathtaking ocean views, and its impeccable service doesn’t cease to impress.

Here, activities range from lounging by a Dean’s Blue Hole-inspired pool with waterfalls to watching flamingos and sea turtles.

Another brilliant option for a lavish stay is the renowned Atlantis resort, a favorite amongst celebrities and royals like Prince William and Kate Middleton.

With five distinct hotels within the property and vibrant nightlife to boot, guests can pick the vibe that suits them the best.

Budget-Friendly Accommodations

When it comes to budget-friendly accommodations in The Bahamas, planning and early booking are your best friends.

The Humes House and The Towne Hotel shine as perfect examples. Providing you with excellent value, these destinations offer a comfortable night’s sleep at a fraction of the cost of luxury resorts.

Humes House is renowned for its cleanliness and wonderful hosts, while The Towne Hotel charms visitors with historic appeal and urban flair.

In these charming abodes, expect to pay between 80 to 200 Bahamian dollars per night. They offer clean private rooms, free Wi-Fi, and premium locations.

And with a lovely outdoor pool and a complimentary breakfast at many of these spots, budgeting never felt so good!

Be sure to keep your eyes peeled for promotions and discounts to make your travel wallet stretch even further. Hence, in The Bahamas, you can still enjoy the high life, with a friendly budget.

Foodgasm in The Bahamas

Indulge in local bahamian cuisine.

Picture this! You’re in the vibrant Bahamas, your senses tingling with excitement as you prepare to tuck into an authentic Bahamian feast.

One of the best ways to immerse yourself in the local culture is through their unique and flavorful food.

The Bahamian cuisine offers a plethora of mouthwatering dishes that will take your taste buds on a grand odyssey, from luscious seafood to sweet treats.

Luscious seafood, fresh tropical fruits, and a versatile array of spices primarily mark Bahamian cuisine.

Iconic dishes like conch fritters , a savory deep-fried snack, and the ever-popular cracked lobster, broiled or steamed to succulent perfection, are must-haves for any visitor.

If you have a sweet tooth, prepare for an explosion of taste with the guava duff – a guava-filled pastry usually topped with a rum or brandy butter sauce.

Street food stalls, locally known as ‘Fish Fry,’ are another great option to sample lip-smacking Bahamian dishes.

Best Restaurants in Nassau/Bahamas

If you’re searching for the best restaurants in Nassau, Bahamas, prepare your palates for an unforgettable culinary journey.

This exotic island city is a melting pot of world-class dining destinations that offer an expansive array of gastronomic delights, ranging from authentic Bahamian treats to international dishes.

Topping the list is the Cafe Matisse , a striking spot famous for its Italian cuisine with Bahamian flair. You’ll enjoy your meal amidst stunning artwork and pleasant surroundings.

On the other hand, if pub grub is more your style, swing by the Pirate Republic Brewing . This laid-back locale is not only a crowd favorite for its local brews but also for its succulent dishes.

Next, the Bearded Clam Sports Bar stands out for its casual atmosphere with a wide menu selection satisfying both seafood lovers and vegetarians.

And don’t forget to treat yourself to fresh Bahamian seafood at the Rum Runners Bar in Freeport and Da Conch Man.

And remember, no Bahamas culinary journey is complete without a shot of the country’s specialty – rum.

So, don’t forget to drop by New Providence Island’s John Watling’s Distillery, one of the best places to sample and learn more about the rum-making process.

Health, Safety & Security: Tips for a Worry-Free Vacation

Is the bahamas safe for tourists.

Yes, the Bahamas is safe for tourists. Contrary to some misconceptions, the Royal Bahamas Police maintains a robust presence for the safety of both Bahamians and tourists alike.

That being said, just like every other buzzy tourist spot worldwide, it pays to be aware of your surroundings and valuables.

The most common issues encountered by tourists are pickpocketing and ATM scams. Most places accept USD, so don’t bother with the ATM, the conversions is 1:1.

Keep your belongings safe and use common sense when walking around, and you will have a great time.

Bahamas Travel Safety Tips

To ensure your Bahamas experience is nothing short of perfect, it is necessary to pay attention to a few fundamental safety measures:

• Primarily, be aware of your surroundings and valuables when you’re basking on the beaches or lounging near the pools.
• Don’t leave your precious items unattended, and try to keep a low profile to avoid unwanted attention.
• While water activities are a massive part of the Bahamian charm, ensure you’re not swimming alone, especially during early mornings or after dusk.
• If you have medical issues that could affect your ability to engage in strenuous activities, kindly take them into consideration before diving into the ocean or exploring remote areas.
• Ensure your rides are with licensed operators, be it taxis or watercraft like jet skis and water taxis.
• If you’re planning an excursion, it’s best to coordinate directly with your hotel or travel provider to avoid untrustworthy individuals.
• Adherence to local laws is essential, and remember, the use of marijuana retains strict penalties in The Bahamas.
• And, if you ever find yourself in a sticky situation, don’t hesitate to seek help. Dial 911 or 919 for assistance, or reach out to the hotel staff, who are usually more than willing to aid their guests.
• Just remember, your safety and security are paramount, and a little vigilance can go a long way!

Packing Tips for Bahamas Trip

What essentials to pack for your bahamas vacation.

When packing for your Bahamas getaway, your motto should be “comfort meets utility”. The Bahamian climate calls for lightweight, breathable clothing, enough for a week’s stay.

Include at least three swimsuits in your package, as you’ll find them indispensable for beach outings or casual excursions.

Don’t forget a broad-spectrum sunscreen, a must-have to shield your skin from the Caribbean sun, along with sturdy sunglasses and a wide-brimmed hat for extra protection.

Your suitcase should also feature comfortable walking shoes for those adventurous trails and city explorations, paired with plush beach towels for idyllic beach lounging.

Now that you’re set with clothing and fun items let’s not forget the documents.

Necessary travel papers such as your passport and copies of important documents like travel insurance and emergency contact information should be securely packed.

An overlooked essential, but always a lifesaver, throw in an insect repellent in your bag.

To help you pack, here is my Bahamas Packing List .

Clothing and Other Necessary Gear for Activities

Hitting the Bahamas beaches is a primary filler on your vacation itinerary. As you pack for your dips into the azure Caribbean waves, remember to include the necessary outfit and gear for maximum fun and comfort.

For beach activities like swimming, snorkeling, and sunbathing, a swimming suit is a must-have.

• Pick cover-ups, shorts, or quick-dry skirts to slip on over your swimwear for transitions from the sand to nearby restaurants or beach bars.
• For snorkeling, pack your kit—a mask, snorkel, and fins—but double-check if your resort offers them.
• For your feet, invest in a pair of sturdy water shoes. They will protect you from gritty sand, shells, or unexpected undersea rocks while snorkeling.

When you’re ready to step away from the beach and take on exploration activities, go for lightweight and breathable clothing.

• Think cotton t-shirts, breezy sundresses, or comfortable shorts—they are your best bet in the tropical Bahamian climate.
• As for footwear, balance between flip-flops for beach saunters and comfortable walking shoes for hikes or long explorations.

Lastly, don’t forget to pack the holy trinity of a tropical vacation—a hat, sunglasses, and a plentiful supply of sunscreen.

These are indispensable when it comes to protecting your skin from the strong Caribbean sun. Remember, a sunburnt holiday isn’t a fun holiday.

Budgeting Your Bahamas Holiday

Estimating costs for typical expenses in the bahamas.

In the vivid island paradise of the Bahamas, the typical daily costs range according to your travel style.

• For a backpacker lifestyle, you’ll need around 140 BSD per day,
• while a mid-range budget may have you spending about 195 BSD daily.
• On the luxury end, plan for an excess of 340 BSD per day.

Accommodation prices can vary from 100 – 240 BSD per night in budget hotels or Airbnb.

Dining out is a delight, with prices ranging from local street food to high-end restaurants.

Transportation and activity costs vary greatly depending on what you choose to do, from cheap public transport to guided tours and water sports rentals.

Consider the season and location for cost fluctuations. December to March brings the best weather, but also high season prices.

Don’t hesitate to take advantage of local delights and happy hour specials to make the most out of your trip!

Money-Saving Tips for Your Bahamas Vacation

Traveling to the Bahamas doesn’t have to break the bank! With a bit of planning and creativity, you can experience the tropical paradise affordably.

Let’s dive into some tried-and-true strategies that can help you keep your Bahamas budget in check.

Accommodation is one of the big-ticket items in any travel budget, so securing a deal here can translate to sizeable savings.

Consider booking your accommodation well in advance—this not only secures you a spot in popular places but often nabs you a better price.

Even better, try Couchsurfing to connect with locals and stay for free. You’ll save money and get to see the Bahamas from an insider’s point of view.

Opting for local transportation, such as jitneys (buses) or even walking, instead of hailing expensive taxis, can help save a good chunk of your budget.

Moreover, simple acts like carrying a reusable water bottle, especially if it’s a filtering LifeStraw, can keep you hydrated without blowing your spending on bottled water.

Instead of dining out every meal, explore local markets or grocery stores for fresh produce. You’ll save more by cooking your own food, but you also get to have a unique culinary experience.

Don’t overlook the free or low-cost attractions and activities either. Many hotels offer the use of snorkel gear and even organize excursions, so always ask what’s available.

Also, remember that the Bahamas tourism website often lists great deals—like discounted hotel rooms or book-a-third-night-free deals, so it is definitely worth checking out.

And lastly, never underestimate the importance of travel insurance. It protects you from unexpected costs such as medical help or trip cancellation.

It’s not just about saving money—it’s about protecting your investment in your holiday. We use SafetyWing .

Some other deals and discounts? Frequent flyer miles, travel reward programs, and promotional offers are all excellent ways of cutting down costs.

Make sure to explore all your options! After all, your vacation should be more about enjoyment and less about money worries.

By being smart about your money, you can have a wonderful trip to the Bahamas without leaving a dent in your wallet.

FAQs about Traveling to The Bahamas

Is the bahamas expensive to visit.

The Bahamas is not known as a budget travel destination, so it’s considered a  mid-range to expensive place to visit.

Known for its picturesque beaches, clear waters, and abundance of resorts, the Bahamas attracts millions of tourists each year, especially from America.

The tourist-centric nature of the country and its popularity as a luxury vacation spot contributes to its reputation for being costly.

However, this doesn’t mean that the Bahamas is out of reach for visitors with a limited budget.

What can't you bring when visiting the Bahamas?

Here are some items you definitely can’t pack along in your suitcase due to the Bahamian government’s strict safety and security regulations:  weapons, dangerous or unlawful items such as weed.

Bear in mind that weed is illegal in the Bahamas, and having any illicit substances could even land you in jail.

Also, the Bahamas takes agriculture and animal import seriously due to pest and disease control. Before stuffing that picnic basket, remember certain agricultural products are strictly forbidden.

Don’t bring any fruit, herbs, or anything that has seeds. This way, you’ll sidestep unpleasant customs surprises and keep your trip fun-filled!

How far is the Bahamas from Florida?

The Bahamas is situated  roughly 50 miles southeast of Florida’s coastline.

Traveling to this tropical paradise from Florida is pretty quick and convenient, with more than 40 non-stop flights from South Florida and a ferry ride from Fort Lauderdale that takes less than three hours.

So, whether you’re planning to take a flight or embark on a sea journey, reaching the Bahamas will be a breeze, laying down the foundation for a stress-free vacation!

What language is spoken in the Bahamas?

The  official and primary language spoken in The Bahamas is English , giving English-speaking travelers an instantly comforting sense of familiarity.

Wherever you roam, from bustling Nassau to the tranquil Out Islands, you’ll find that English is widely understood and used.

What’s fascinating is that Bahamians may spice their language up with a tantalizing Creole dialect – accents, words, and phrases all influenced by their vibrant culture and heritage.

But worry not, it adds an intriguing yet delightful twist to your visit, and rest assured, the language barrier will be effortlessly non-existent in your Bahamian experience.

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Conclusion: Bahamas Travel Tips

As we conclude this one-stop guide to your dream Bahamas vacation, let’s revisit the paradise’s captivating characteristics and travel tips we have discussed.

The beauty of The Bahamas is unequivocal with its idyllic beaches, crystal-clear waters, and a wide array of unforgettable experiences.

From the bustling capital Nassau to serene islands like Exuma and Freeport, each place offers its unique charm.

We’ve covered when it’s the best time to visit, keeping in mind the Bahamian tropical climate and price surges in peak seasons.

Use these comprehensive Bahamas Travel Tips and recommendations as your trusted travel companion to plan a memorable and hassle-free trip.

Start your alluring Bahamas journey today and create your epic travel story!

And if I missed anything, let me know in the comments below!

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More About Bahamas

The city of Nassau and the popular tourist destination of Paradise Island are the most prominent attractions on New Providence Islands. Throughout its history, the Bahamas have withstood stopovers from sea-faring pirates, Spanish conquistadors, British Loyalists, Civil War-era blockade runners, and Prohibition rumrunners. Today, the largest stopover for visitors are the million cruise-ship passengers who arrive each year. For cruise guests, the attractions awaiting at Paradise Island are a popular shore excursion.

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Before You Go

• To make it easier to replace your passport if it’s lost or stolen, in addition to your passport, take a photocopy of your passport information page (keeping it separate from your actual passport).
• Carry only a limited amount of cash, just enough for gratuities and incidental purchases. Major credit cards are widely accepted and can be replaced if lost or stolen.
• Always lock your hotel room door (including patio and balcony door on any level of the building) and use the peephole before opening the door.
• Store your valuables (such as cash, credit cards and airline tickets) in the hotel’s in-room safe or front desk safety deposit box.
• If you must carry valuables on your person, do so in a pouch or money belt concealed under your clothing. Purses and backpacks can be easy targets for thieves.
• For complete and current safety and security information, including travelers' tips, public announcements, travel advisories and more, please visit the website of the U.S. Department of State at www.travel.state.gov.
• December through February: 77° to 76° (Winter)
• March through May: 78° to 86° (Spring)
• June through August: 88° to 90° (Summer)
• September through November: 89° to 81° (Autumn)

Sargassum/Seaweed Advisory

Sargassum is a free-floating seaweed that is especially prolific in the Caribbean Sea and Gulf of Mexico. While beneficial to ocean life, these large free-floating seaweed mats often wash up on beaches. The amount of seaweed on the beaches fluctuates based on the time of year and ocean currents. While resorts do their best to maintain the beaches for their guests, you may experience some inconvenience during your stay.

Top Experiences

Beaches : The beaches on Paradise Island draw visitors to their shores year-round. Other island beaches in Nassau offer a more laid-back experience.

Casinos : Explore the local gaming scene at one of the island's action-packed casinos.

Diving : The surrounding waters offer an underwater sculpture garden, the famous Lost Blue Hole, and other historic wrecks.

Downtown Nassau : Pastel buildings, historic Parliament Square, and open-air markets await visitors in downtown Nassau.

The Queen's 66 Steps : The Queen's staircase offers a direct trail from Fort Fincastle to central Nassau. This oasis draped in tropical plants, and a waterfall creates a captivating experience.

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Top destinations in the bahamas.

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• the Bahamas
• Spanish Wells
• Dunmore Town
• Gregory Town
• Sandy Point
• Governor's Harbour
• North Palmetto Point
• Little Harbour
• Marsh Harbour
• Man-O-War Cay
• Treasure Cay
• McLean’s Town
• Lucayan National Park
• George Town
• Biscayne National Park
• Miami Beach
• Bal Harbour
• the Bay Harbor Islands
• North Bay Village
• the Sunny Isles Beach

All related maps of the Bahamas

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• Map of Spanish Wells
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• Map of Governor's Harbour
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• Map of McLean’s Town
• Map of Lucayan National Park
• Map of Alice Town
• Map of Freeport
• Map of George Town
• Map of West End
• Map of Moore Hill
• Map of Biscayne National Park
• Map of Miami Beach
• Map of Surfside
• Map of Bal Harbour
• Map of the Bay Harbor Islands
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• Map of Miami
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the Bahamas throughout the year

• the Bahamas in January
• the Bahamas in February
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• the Bahamas in April
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• the Bahamas in June
• the Bahamas in July
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• the Bahamas in September
• the Bahamas in October
• the Bahamas in November
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Bahamas Travel Guide

Your ultimate bahamas travel guide, with tips, and things to see and things to do in the bahamas. great for first-time and returning travelers..

Located in the Atlantic Ocean, the Bahamas is a country in the Lucayan Archipelago of the Caribbean.

Consisting of 700 islands, it makes a dream (and popular) vacation. Stay at one of the many resorts and walk on white (and pink) sand beaches, dive and snorkel in underwater limestone caves, kayak in the ocean, swim with pigs, feast on great seafood, or just relax and enjoy the beautiful ocean views. There are many things to see and do in the Bahamas.

This Bahamas travel guide will help you plan your next vacation.

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Fast Facts about Bahamas

• Power voltage is 120 V at 60 Hz.
• The official currency is the Bahamian Dollar and 1 Bahamian Dollar is equal to 1 USD. U.S. Dollars are accepted in the Bahamas, though the change will usually be in Bahamian Dollars.
• The best way to get around is by bus.
• To enter, you will need a U.S. passport. A visa is not required if your stay is under 30 days.
•  BTC and aliv are the main mobile provider and a prepaid SIM card can be purchased through any of them. You can find a SIM card at the company’s official store, the airport, or local supermarkets.
• The sales tax rate is 12%.

Things to See and Do in Bahamas

• Thunderball Grotto:  Diving fans will love this underwater cave in Staniel Cay.Featured in two James Bond films (“Thunderball” and “Never Say Never Again”), this site has great marine life like angel fish, coral reefs, and yellow-tail snappers, making it perfect for diving or snorkeling.
• Lucayan National Park:  This 40-acre national park is a great day trip.With an underwater limestone cave system (one of the largest in the world), nature trails, and the spectacular Rock Island Beach, there is plenty to do here.
• Pig Beach:  See something different at this uninhabited island that features pigs.Swim with the pigs in the water and take some fun photos.
• Nassau Straw Market:  If shopping is your thing, head down to this popular flea market. Open daily between 7:30 AM to 5 PM, this market has great handmade crafts like straw hats, conch shell jewelry, wood carvings, and dolls, as well as souvenirs.
• Ardastra Gardens, Zoo and Conservation Centre:  See pink flamingos, parrots, rabbits, Madagascar lemurs, and more at Ardastra. The only zoo in the Bahamas, it makes a great trip for the whole family.

Bahamas Travel Guides

• Exuma Cays – Dream Trip to the Bahamas
• Thunderball Grotto – James Bond in the Exuma Cays
• The Best Honeymoon Destinations in the World

Accommodation

Budget:  You can find prices for budget hotels in the range of 80 to 200 Bahamian Dollars per night. Enjoy private rooms, free Wi-Fi, good locations, an outdoor pool, and free breakfast.

Mid-Range:  For mid-range hotels and resorts, expect to pay between 200 to 350 Bahamian Dollars per night. These hotels typically come with private rooms with ocean views, outdoor pools with lounge areas, a restaurant and bar, beach access, fitness areas, diving and snorkeling facilities, and more.

High-End:  Upscale hotels can range from 350 to 950 Bahamian Dollars and beyond.

Take in the best with top-of-the-line hospitality, private suites with flat screen TVs and balconies, multiple fine dining options serving a variety of cuisines, babysitting services, kid clubs, casinos, golf courses, spa services, and more. For those traveling without kids, you can also find many adult-only resorts.

Check out our favorite booking platforms  Booking.com ,  Tripadvisor  and VRBO for the best deals on accommodation in The Bahamas

Food : Bahamian cuisine favors seafood (such as crab, lobster, and fish), tropical fruit, rice, potatoes, pigeon peas (a type of legume), and pork. Conch (sea snail) is considered the national dish.

Pigeon peas and rice is a popular side dish for meals, as is baked crab (with the crab baked inside of its shell and served with an egg). When out and about, you can look for street vendors that serve items like conch fritters (fried conch) or tropical fruit smoothies. 

The Bahamas also has a variety of restaurants where you can sample authentic Bahamian cuisine. Expect to pay around 20 Bahamian Dollars per meal for most restaurants, or about 70 Bahamian Dollars for more expensive places.

The Best Ways to Get Around Bahamas

Getting to bahamas:.

Getting to the Bahamas:  The Lynden Pindling International Airport is the main airport to fly into and is located in Nassau, the capital of the Bahamas. The Grand Bahama International Airport in Freeport (found on the Grand Bahama Island in the northwest Bahamas) is another popular one.

Flights:   You can check for the best flights to The Bahamas on   Skyscanner .

Transportation:

Boat/Ferries:  Boats are available in Nassau and Paradise Island regions daily from 9 AM to 6 PM. Fares come at 3 Bahamian Dollars.

Bus:  Buses are a cheap way to get around, with a typical fare being 1.25 Bahamian Dollars. You can find a bus by going to a bus stop or waving one down.

Taxis:  Taxis are a good way to get around and are generally metered, especially in major areas like Nassau and Freeport. Take a taxi ride from the Lynden Pindling International Airport to downtown Nassau, for example, for about 30 Bahamian Dollars. Cash only.

Rent a car:  To rent a car, you need to be at least 25 years old and have a U.S. driver’s license. Some places may rent to you if you are under 25, but there will be additional charges. Prices start at around 80-100 Bahamian Dollars per day.

You can also compare rental car prices  prices here

When to go To Bahamas

• The best time to go depends on your budget and what you hope to do in the Bahamas. For the cheapest airline tickets, go in January. If you want to see the Bahamas in their peak, go between December and April. For cheaper rates on hotels and fewer tourists, you can go in the fall, though be warned that hurricane season is between June and November and the weather can be more humid than in the spring.

Where to Stay in Bahamas

Sandyport Beach Resort:   When in Nassau, stay at this top-rated hotel. Just minutes from numerous beaches, including a lagoon beach, this resort is known for its relaxing vibe. Choose from a variety of rooms (standard to three-bedroom suite) and enjoy amenities like a basketball court and tennis court, three swimming pools (including a kiddie pool with water slides), diving and fishing facilities, and the hotel restaurant. The Sandyport Marina Village, perfect for shopping, is close by.

Viva Wyndham Fortuna Beach :  Just a quick trip to Lucaya beach and the Taino Beach, come stay at this all-inclusive resort in Freeport. Featuring its own private beach, this resort has numerous things to do. Swim in the outdoor pool, visit the high-tech fitness center, play some tennis, take a Caribbean dance lesson, relax in the jacuzzi, and enjoy nightly live entertainment, among other things.

Warwick Paradise Island Bahamas :  Adults 16 years and older will love this adults-only hotel in Paradise Island. An all-inclusive resort that features a 10,000 square foot harbor terrace that oversees beautiful harbor marinas, as well as the hotel’s private beach, this is sure to be a great getaway. The numerous amenities include the fitness center, an outdoor swimming pool with poolside bar, a game room, massage services, karaoke, bicycle rentals, and nightly entertainment.

What to Pack for Bahamas

• Swimsuit:  With so many beaches to explore, make sure to pack a swimsuit.
• Sunscreen:  Protect your skin from the beautiful sun with some sunscreen.
• Lightweight clothing:  As the weather is hot all year, bring some lightweight clothing to keep you comfortable.

See our packing tips:  packing tips

Bahamas Travel Guide: Best Booking Resources

Whenever we travel to we make sure to start with these companies. We have tried a lot of different ones over the years and all of these have consistently proven to be the best when it comes to offering great prices.

We have used every one of these personally and continue to do so.

• Booking.com : This is our go site to when comparing prices for accommodation. It usually has the cheapest prices, especially in Europe and we love their interface. Not to mention you get free cancellation and you are guaranteed the best price.
• Trip Advisor :  What we like about Trip Advisor is that we can look at all the reviews and then book our accommodation. TripAdvisor is where we go when we want to compare prices with multiple accommodation providers.
• VRBO : is the main search engine we use when we are looking for a home or apartment rental. It can sometimes be cheaper than hotels and it is the best way to stay in areas that offer a more local feel.
• Hostelworld :  With one of the largest databases of hostels in the world, Hostelworld is the go-to site when you are looking for budget accommodation.
• Skyscanner : This is the first place we check for flights. It consistently comes back with the cheapest and best options. It allows us to compare a lot of airlines to get the best price.
• Rome 2 Rio :  If you want to see how to get somewhere by plane, train, bus, ferry or car Rome2Rio lays it all out for you as well as related costs.I love how they show it all to you on a Google Map and it works offline.
• Get Your Guide:  For all your day trip and city guide needs, we use Get Your Guide. It has the world’s largest collection of things to do with more than 30,000 activities in 7500 destinations.
• World Nomads Insurance:  When traveling to Italy you should always have travel insurance. We have found the best bang for your buck is by far World Nomads.

Bahamas Travel Guide: Related Articles

To browse all our articles and guides about Bahamas Click Here

13 Best All-Inclusive Resorts In Bahamas in 2024

31 Best Things to Do In The Bahamas

Things to do in the Exuma Cays – Dream Trip to the Bahamas

Itinerary: Bahamas Travel Guide for a Memorable Trip

By: Author Janik Godoy

Posted on Published: July 27, 2023  - Last updated: September 14, 2023

Wondering how to turn your upcoming family vacation to the Bahamas into a tropical marvel?

Stress no more.

We have a Bahamas itinerary ready to sprinkle joy and thrill across your tribe.

Start in the pulse-racing city of Nassau, a place bursting with culture and history.

While there, catch the animated Straw Market, and don’t skip the iconic Queen’s Staircase.

Paradise Island, where the world-renowned Atlantis Resort beckons.

The water park and aquarium will keep the kiddos amused, while the spa and casino offer the perfect retreat for adults.

Craving some serenity?

The Out Islands are a short flight away.

Here, the alluring beauty of nature awaits.

With this itinerary, the Bahamas will gear you up for a journey to paradise you won’t soon forget.

So, buckle up and craft memories that will last a lifetime in the Bahamas.

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Itinerary: Bahamas Best Time to Visit

Peak Season

When’s the best time to visit the Bahamas?

The answer depends on what you’re looking for in your vacation.

If you’re looking for the best weather, the peak season is mid-December to mid-April.

During this time, temperatures are great year-round, rarely dipping below 60 degrees.

The water is warm and calm, perfect for swimming, snorkeling, and other water activities.

But keep in mind that this is also the busiest time of the year, which means higher prices and larger crowds.

If you’re on a budget, the low season is from August to November.

During this time, you can find great deals on accommodations and activities.

But note that this is also hurricane season, which means there’s a higher risk of storms and rain.

Shoulder Season

If you’re looking for a quieter time to visit, the shoulder seasons are late November and May to August.

During these times, the crowds are smaller, and the prices are lower than during the peak season.

The weather is still great, with warm temperatures and plenty of sunshine.

Getting Around

Taxis are a popular way to get around the Bahamas, especially if you’re in a hurry.

They’re readily available on most islands.

You can usually find them at the airport, ferry terminals, and major hotels.

Taxis in the Bahamas are not metered, so be sure to negotiate the fare before you get in.

The average fare for a short ride is around $15, while longer rides can cost up to $50.

Buses are another option for getting around the Bahamas.

Although, they’re not as common as taxis.

They’re mostly on the larger islands, and the schedules can be a bit unpredictable.

While they’re not the most convenient option, they’re a good choice if you’re on a budget.

The fare for a bus ride is usually around $1.25.

If you’re looking for a more eco-friendly way to get around the Bahamas, consider renting a bike.

Biking is a great way to explore the islands and enjoy the beautiful scenery.

Most of the larger islands have bike rental shops, and the rates are usually quite reasonable.

Just wear a helmet and stay hydrated, especially during the hotter months.

Water Taxis

Water taxis are a popular way to get around the Bahamas, especially if you’re traveling between islands.

They’re usually faster and more convenient than ferries.

Plus, they can take you to some of the more remote islands that are not accessible by other means.

The rates for water taxis can vary depending on the distance and the number of passengers, but they’re usually quite reasonable.

Exploring Nassau

Downtown nassau.

There are plenty of options for the best things to do in the Bahamas .

Downtown Nassau is the heart of the city and is home to many of the most popular attractions.

Stroll down Bay Street, the main shopping district, and browse the many local shops and boutiques.

Visit the Straw Market to pick up some souvenirs.

Or head to the National Art Gallery of The Bahamas to see some stunning works of art.

Cable Beach

If you’re looking to relax and soak up some sun, Cable Beach is the perfect place to do it.

This beautiful stretch of sand is one of the most popular beaches in Nassau and is known for its crystal-clear waters and soft white sand.

Grab a drink from one of the beachside bars and enjoy the view.

Bay Street is the main shopping district in Nassau, home to many local shops and boutiques.

Here you’ll find everything from souvenirs and clothing to jewelry and art.

Be sure to stop by the Straw Market to pick up some handmade goods from local vendors.

Queen’s Staircase

The Queen’s Staircase, named after Queen Victoria , is one of Nassau’s most popular tourist attractions.

This historic staircase was hand-carved out of solid limestone by enslaved people in the late 18th century.

Climb to the top for a stunning view of the city.

Fort Fincastle

Fort Fincastle is a historic fort built in 1793 to protect the city from invaders.

Today, it’s a popular tourist attraction and offers stunning views of the city and the ocean.

Take a guided tour to learn about the fort and the city’s history.

Pirates of Nassau Museum

If you’re a fan of pirates, the Pirates of Nassau Museum is a must-visit.

This interactive museum tells the story of Nassau’s pirate history and features exhibits on famous pirates like Blackbeard and Anne Bonny.

You can even try your hand at firing a cannon.

Atlantis Paradise Island

No trip to Nassau is complete without a visit to Atlantis Paradise Island.

This massive resort features a waterpark, aquarium, casino, and more.

Tour the aquarium to see some amazing marine life, or try your luck at the casino.

Island Hopping

Paradise island.

With over 700 islands to explore in the Bahamas, you’ll never run out of things to see and do.

Paradise Island is a must-visit destination for anyone traveling to the Bahamas.

This island is home to some of the most luxurious resorts in the world, including the iconic Atlantis Resort.

Spend your days lounging on the pristine beaches and swimming in crystal-clear waters.

Explore the island’s many attractions, such as the Aquaventure Water Park or the Marine Habitat.

Grand Bahama Island

Grand Bahama Island is the perfect destination for those looking for a mix of relaxation and adventure.

Soak up the sun on the island’s beautiful beaches.

Or explore the island’s many natural wonders, such as the Lucayan National Park or the Garden of the Groves.

If you’re looking for some excitement, you can also try your luck at the island’s many casinos or take a thrilling ATV tour through the island’s rugged terrain.

Harbour Island

Harbour Island is a small, picturesque island known for its pink sand beaches and charming colonial architecture.

This island is the perfect destination for a quiet, romantic getaway.

Explore the island’s quaint shops and restaurants, or take a sunset sail around the island.

Out Islands

The Out Islands, also known as the Family Islands, are a group of islands located away from the hustle and bustle of the main tourist areas.

These islands are the perfect destination for a more authentic Bahamian experience.

Discover the island’s many natural wonders, such as the Andros Barrier Reef or the Blue Holes, and immerse yourself in the island’s rich culture and history.

Blue Lagoon Island

Blue Lagoon Island is a small, private island located just a short boat ride from Nassau.

It’s an ideal destination for those looking for a day trip from the main tourist areas.

Swim with dolphins or explore the island’s many attractions, such as the Sea Lion Encounter or the Stingray Encounter.

The Exuma Cays are a group of islands in the southern part of the Bahamas.

These islands are known for their crystal-clear waters, stunning beaches, and abundant marine life.

You can spend your days snorkeling, diving, or swimming with the island’s famous swimming pigs.

Beach Activities

The crystal-clear waters of the Bahamas are perfect for snorkeling.

Swim with colorful fish, explore coral reefs, and even spot some sea turtles.

Some of the best snorkeling spots include Andros Island, Bimini, and the Exuma Cays.

Don’t forget to bring your snorkeling gear or rent it from a local dive shop.

If you’re looking for more laid-back activity, fishing is a great option.

Fish from the shore or book a fishing charter for a deeper sea experience.

The Bahamas are known for their bonefishing, but you can also catch marlin, tuna, and mahi-mahi.

Check out some of the local fishing tournaments if you’re feeling competitive.

Sailing is a great way to explore the Bahamas’ many islands and cays.

You can charter a sailboat or join a group tour.

The Abacos and Exumas are popular sailing destinations.

But you can also sail around Nassau or Eleuthera.

Water Sports

The Bahamas is a water sports lover’s paradise.

Try your hand at jet skiing, parasailing, or kayaking.

If you’re feeling adventurous, try flyboarding or kiteboarding.

Many resorts offer water sports rentals, or you can book a tour with a local company.

Local Cuisine

If you’re looking for a casual and fun atmosphere, head to the Fish Fry at Arawak Cay in Nassau.

It’s a popular spot for both locals and tourists alike.

You’ll find an array of seafood options, from fried fish to conch fritters.

The Fish Fry is also a great spot to grab a drink and listen to live music.

Conch Salad

Conch is a Bahamian specialty and can be found in many forms, but conch salad is one of the most popular.

This dish is made with fresh conch, peppers, onions, and citrus juice.

It’s a refreshing and flavorful option that is perfect for a hot day.

You can find conch salad at many restaurants throughout the Bahamas.

Tru Bahamian Food Tours

If you want to dive deeper into the local cuisine scene, consider taking a food tour with Tru Bahamian Food Tours.

This company offers a variety of tours that showcase the best of Bahamian cuisine.

Try everything from traditional dishes to modern twists on old favorites.

Plus, you’ll learn about the history and culture behind each dish.

Must-Try Restaurants

The best restaurants in the Bahamas are spread throughout the island.

Some of the most popular spots include Cafe Matisse, Graycliff Restaurant, and Fish by José Andrés.

But don’t be afraid to venture off the beaten path and try some local spots as well.

You never know what hidden gems you might discover.

Accommodation Options

Best hotels.

There are plenty of luxurious options at the best hotels in the Bahamas .

The Atlantis on Paradise Island is one of the most popular resorts in the Bahamas, offering everything from room service to entertainment.

Alternatively, the SLS Baha Mar is a newer luxury resort that offers a more modern and trendy vibe.

Both options are great for families, as they provide plenty of kid-friendly activities and amenities.

Budget Accommodations

If you’re on a tight budget, there are still plenty of options in the Bahamas.

Small private guesthouses and inns offer affordable accommodations while providing a comfortable and enjoyable stay.

For example, the Graycliff Hotel in Nassau is a charming and historic hotel with affordable rates and a convenient location.

Another budget-friendly option is the Bimini Big Game Club Resort & Marina, which offers a more laid-back and casual atmosphere.

Other Accommodation Options

Besides hotels and guesthouses, there are other accommodation options to consider when planning your trip to the Bahamas.

Vacation rentals like villas and condos can be an ideal option for families or larger groups.

These rentals often provide more space and privacy than a hotel room and can also be more cost-effective.

Another option is camping, which is a great way to experience the natural beauty of the Bahamas.

There are several campsites located throughout the islands, offering a unique and adventurous way to stay in the Bahamas.

Related: What to Pack for the Bahamas

Parting Words

So, are you ready to pack your bags for the Bahamas?

Just remember, it’s not merely about the destination; it’s about crafting the journey.

With this itinerary, the Bahamas awaits you for an unforgettable exploration.

Each step of the way is a new adventure, from Nassau’s hustle and bustle to the Out Islands’ tranquility.

Delight in the azure waters of Paradise Island, acquaint yourself with charming marine life in Exuma Cays and soak in the quiet beauty of Harbour Island.

Trust me, you’ll be creating tales of joy and thrill.

So, here’s to exploration, discovery, and soaking up every moment.

The Bahamas beckons you to embark on another unforgettable journey.

Pack your bags, and get ready for an incredible adventure in this tropical haven.

Related: What to See in the Bahamas

Frequently Asked Questions

How many days do you need in the bahamas.

If you’re looking to explore the Bahamas, you’ll want to stay for at least five days. It will give you enough time to see some top sights and enjoy the beaches. However, if you want to see more of the islands, it’s recommended to stay for a week or longer.

Is 5 Days In The Bahamas Enough?

Five days in the Bahamas is enough time to see some of the top sights and enjoy the beaches. You could spend a day or two in Nassau, visit Paradise Island, go snorkeling or diving, and still have time to relax on the beach.

How Much Does A 7-Day Trip To The Bahamas Cost?

The cost of a 7-day trip to the Bahamas will depend on where you stay, how you travel, and what you do. On average, you can expect to spend around $1,500 per person, including flights, accommodation, and activities.

What Are The Best Places To Visit In The Bahamas?

The Bahamas has many beautiful places to visit, but some of the best include Nassau, Paradise Island, Grand Bahama Island, Exuma, and Andros. Each of these islands has its unique attractions and activities.

What Are The Top Things To Do In The Bahamas?

There are many things to do in the Bahamas. But some of the top activities include snorkeling or diving in the clear waters, relaxing on the beautiful beaches, exploring the local culture and history, and trying some delicious Bahamian cuisine.

What Is The Best Time Of Year To Visit The Bahamas?

The best time to visit the Bahamas is between December and April when the weather is dry and comfortable. However, this is also the peak tourist season, so prices can be higher and crowds can be larger. If you’re looking for a quieter time to visit, consider going in May or November.

Bahamas on a Budget: A 5 Day Itinerary

Tips for traveling the Bahamas on a budget:

• Travel during the off-season.  We visited in November and it did not seem that busy.  There were also a lot of flight deals around this time (we scored flights for $500 CAD each, coming from Victoria, BC) and the hotels were not too busy (we were upgraded to oceanfront rooms at no extra cost at both of our hotels).
• Stick to one island.   Our flight deal was to Nassau but we were interested in visiting some of the outer islands as well.  However, flights between islands are not that cheap (about $200 round trip).  If you have the time, you can opt for the ferries (check prices here ), but they still are not super cheap.
• Eat where the locals eat and not at the hotel.   We were a little shocked at how expensive food was at restaurants so we made a point of eating at the local spots as much as possible.  Plus, the local cuisine is delicious and it is fun to try new things!
• Stay at a variety of accommodations.  If you want a taste of luxury but don’t want to break the bank, consider splurging on just 2 nights in a resort and the rest at an Airbnb.  It’s nice to get a taste of both worlds.
• Resist the urge to do all the insta-worthy activities.  The internet is full of photos of vacationers posing with swimming pigs, swimming with sharks and manta rays, etc.  Sure, it makes for stunning photos and special memories, but also comes at a stunning price.
• Take the bus and walk a lot.   We tried to avoid taking taxis and instead took the local bus and walked a lot!  The fare is only $1.25 per trip, cash only.

5 Day Itinerary to Experience Bahamas on a Budget

As mentioned above, our flight deal was to Nassau so we stuck to New Providence Island and Paradise Island to save on additional transportation costs.  Our 5 day itinerary below allowed us to experience the Bahamas on a budget, while still allowing us a taste of luxury in addition to local life.  The perfect combo if you ask us! (Note that the term “budget” in the Bahamas is still a lot more expensive than other countries, as everything in the Bahamas is just generally more expensive!)

Hang out at Junkanoo Beach

Junkanoo Beach is located in downtown Nassau, right across from the hotel we stayed at, the Courtyard by Marriott Nassau Downtown/Junkanoo Beach.  It is not the most stunning beach, but it was a fun place to hang out right across from the hotel.

The beach can get crowded during the day with all the cruise ship tourists, but they mostly leave by 4pm.  There are a ton of beach huts serving up local food and lots of alcohol, just be sure to check prices before ordering as we noticed some were more expensive than others.

We loved just hanging out on the beach, people-watching, while eating our local food and listening to the hip hop music playing from the speakers at all the beach huts.

Eat dinner at a beach hut

There are a number of beach huts to choose from but we went with Crabs & Tings as the food looked the most appealing.

Take a ride on the water taxi

After you’ve had enough beach time, stroll down Bay Street to the heart of downtown Nassau.  Head towards the waterfront and you will find the water taxi in front of Sharkeez .  A ride costs $4/person one way .  They only take cash and it is best to have the exact amount as they can be reluctant to give change.

Explore Atlantis (for free!)

The gigantic Atlantis resort is home to endless paths and underground tunnels that you can explore and gaze at all the marine life.  Normally you need to pay an entrance fee to access the marine habitat, but if you enter past 6pm there are no guards and you can wander throughout for free!

It is a different and magical experience to wander about at night.  Some of the tunnels can be a little dark and creepy, especially when it is so quiet, but it is pretty neat to feel like you have the place all to yourself!

Once you are done exploring, you will have to catch a taxi back to your hotel as the water taxis no longer run at night.  You can catch a taxi from the lobby where there are posted rates for locations around the island.  We paid about $10 for a taxi back to our hotel in downtown.

Where to Stay: Courtyard by Marriott Nassau Downtown/Junkanoo Beach

We liked this hotel due to it being beachfront and it was a quick walk into town.  It is clean, modern and had 2 very nice pools.

Breakfast at Imperial Takeaway

Skip the hotel breakfast and walk over to Imperial Takeaway instead.  It’s a hole in the wall restaurant but since you are in the Bahamas on a budget, this is just what you are looking for!

Check out downtown and Parliament Square

After breakfast, wander the streets of downtown and check out all the pretty pastel buildings.  It gets very busy with cruise ship tourists, so make sure to get off the main streets to enjoy the scenery a bit more.

Hike up the Queens Staircase

It’s not too far of a walk to get to the popular Queens Staircase.  Skip the cab and just walk up Elisabeth Ave , towards the white water tower .  You will pass the hospital on your left and then see a parking lot on the right.  There is a staircase in the parking lot, but this is NOT the Queen’s staircase 😉  Instead, you will find it to the left of the parking lot.  Enter into the treed area.

Lunch at Junkanoo Beach

After wandering around downtown you might want to rest your feet on the beach and enjoy the breeze under a palm tree.  Head back to Junkanoo Beach and enjoy a meal from another food hut.

Dinner at Arawak Cay

Everyone will tell you to check out the fish fry at Arawak Cay. It is a happening place filled with tourists and locals alike.  If you follow the lights and music to the left, you will find restaurant after restaurant serving up the same type of seafood fare.  Looking at the menus the prices actually weren’t as cheap as we were expecting.

We then wandered to the opposite end of Arawak Cay, to the right of the entrance .  Here you will find it is less busy and less touristy, and mostly locals instead.

You’ve got to try the Sky Juice !  It consists of gin, coconut water and sweetened condensed milk and is so delicious!  Sounds like a weird combo but is so good!  I got mine without the gin as I was pregnant at the time.

For dinner, try the ribs !  I know it’s a fish fry, but the ribs are absolutely delicious and cheap!  Ryan and I split one order as it came with a full rack of ribs and sides.

Tip: If you need to use the restroom, they are located by the entrance and exit.  Also, if you need to take out cash, there is an ATM halfway between the restrooms, on the road side, opposite of the restaurants.

Where to stay: Airbnb

To save on hotel costs, try an Airbnb instead!  We loved the Airbnb we stayed at.  Our hosts, Kendra and Edgardo, were super kind and helpful.  They gave us lots of local tips, like where to eat and how to take the bus.  They even offered to pick us up from our hotel downtown and took us to the grocery store!

Tip: When in the Bahamas on a budget, stock up on some groceries for breakfast and snacks (or even lunch and dinner) to save money!  Also, buy large bottles of water and transfer to smaller bottles to take around with you to save on buying bottled water when you are out and about.

Their home is very clean, comfortable and had everything we needed.  It was complete with a kitchenette, large bathroom, wi-fi and the TV even had Netflix .  They even lent us a cell phone to use during our stay, loaded with minutes and data.  We were able to text them if we needed help or directions – such a bonus to have!

New to Airbnb?  Use our link to get $45 toward your first trip!

Best of all, it was easy to walk to and from Arawak Cay , and also close to the bus route along Bay Street.  There was also a gas station (Rubis) nearby where we could pick up late night snacks.

The area felt very safe and we were comfortable walking late at night.

Breakfast at Louis and Steen

Catch the #10 bus from Bay Street , which is less than a 10 minute walk from the Airbnb.  The bus stop is located right in front of the hardware shop.

Note: Buses don’t run on a prompt schedule, so be prepared to wait around for up to half an hour.  If you would like to know the routes of the buses, check the official listings here .

Louis & Steen is a New Orleans-inspired coffee shop , right across from the beach.  They have really nice seating areas outside where you can relax and stare out at the beautiful ocean view.

Relax at Love Beach

The best thing about going to the beach in the Bahamas on a budget is it is free!  Love Beach was our favorite beach that we went to.  It was not very busy at all and was absolutely gorgeous.

Pack some snacks and lots of water and enjoy a perfect afternoon on this white sand beach.  There is also a beach bar there if you get hungry or thirsty.

Try the best conch salad at Dino’s

After you’ve had enough of the beach, walk back up to Dino’s Tropical Conch Shack .  This is one of the best conch shacks on the island, in our opinion!  And the locals we met there agreed.

Tip: If you need to use the restroom, there is one in the back, behind the restaurant.

Try some more street food

Across the street from Dino’s are some more food shacks.  We couldn’t resist the conch fritters (6 for only $3) !  They are served with a yummy dipping sauce.  Try a side of mac and cheese as well (a personal favorite of mine).

Day 4 & 5

Check into atlantis (early).

The massive Atlantis resort is not a budget place to stay, but if you are in the Bahamas on a budget and have FOMO, the good news is you can still stay there without breaking the bank!

There are many different towers at the Atlantis, each with different draws and price ranges.  The cheapest is the Beach Tower as it is the furthest from all the action and the oldest.  Even though it was older and further, we didn’t mind.  I mean, how much time are you really going to spend inside the room when there is so much to do outside of it?!

The cost worked out to an average of $140/night – a lot cheaper than we expected when we thought of the Atlantis!  However, it is important to note that you must stay a minimum of 2 nights and the cost quoted when booking is NOT the full cost.  You need to remember that you will also get charged a $49.95 resort fee per night plus taxes and gratuity .  So it worked out to a little over $200/night – still a good deal for what you get.  I mean, look at the view we got below!

Also, if you consider that a day pass to Aquaventure is $157/each (!!!) for non-hotel guests, the cost of the room pays for itself as you get free entry!

Note: If you choose to stay at the Comfort Suites Paradise Island next door you also get free entry as it is a partner hotel.

Check in doesn’t start until 4:00pm but head there early anyway.   We arrived at 10am and our room was already available!  This allowed us to have almost a full extra day in the water park!

Each day you can obtain the daily hotel newsletter, The Atlantean , from the lobby.  It is very useful to get a full overview of everything that is going on that day at the resort.  It gives helpful information such as:

• sunrise and sunset times
• free children’s activities
• which restaurants are open that day
• which complimentary movies are playing in the theatre

Enjoy Aquaventure!

Once you’ve checked into the hotel you can head to the water park!  There are security guards at all of the entrances so you will need to show your room key to gain entry .  Then, proceed to any towel hut to get your wristband .  You will need to show your wristband to go on the water slides.

There is so much to do and see!  Our favorite experience was the Rapids River – so much fun!  Much more exciting than the Lazy River , which is located by the Beach Tower.

Tip: Avoid bringing too much into the water park.  You only really need your towel, sandals, sunglasses, room key and wristband.  Lockers are expensive to rent so we just left our towels and sandals on our beach chairs while on the rides/slides.  We took our waterproof phones with us and our room key.  You can charge food and drinks to your room so no need to bring your wallet.

My favorite water slide was The Drop , as you drop down a pitch black tunnel – quite exciting!  We also loved the Serpent Slide and seeing all the sharks around us.  But really, all the slides were super fun!

Grab a casual dinner

You will want to avoid most of the restaurants in the hotel when you are in the Bahamas on a budget.  They are quite pricey!  As in, $20+ appetizers, $40+ mains and $12+ desserts.

One of the most affordable options we found was the The Village Burger Shack .  It is located at the end of the Marina Village and is open from 11am-11pm. This place reminded me of a cross between Johnny Rockets and Shake Shack.

For dessert, you can head to Ben & Jerry’s in the Marina Village as well.

Play the penny slots

Being in the Bahamas on a budget probably means you won’t be gambling away the big bucks.  But you can still have a little fun in the Atlantis casino by playing the penny slots.  I sat down with $5 and managed to win $30!

Fill up at the breakfast buffet

Poseidon’s Table , located in The Royal tower , serves up a bountiful breakfast buffet each morning from 7am-12pm.  At $36.75/person it is not cheap, but you can definitely fill yourself up enough for breakfast and lunch and then just have a light dinner later.

Explore the beautiful Versailles Garden

The Versailles Garden is located a short walk away from the resort.  It is free to enter and is a beautiful place to explore!

Try the food trucks

Another budget tip is to dine outside the resort at the food trucks!  Your best bet is to head towards the employee parking lot around lunch time/early afternoon.  You can find them behind the Scotia Bank in the Paradise Shopping Plaza , which is across the road from the Marina Village.

If you have any additional Bahamas on a budget tips, let us know in the comments below!

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Nice blog post, well written and very relatable!

Hi El, Thanks so much for your feedback! Hope you found it useful 🙂

[…] to know how to do the Bahamas on a Budget?  Check out our post […]

Great post, very informative! Thanks for sharing this helpful info.

Thanks for your comment, Rahul. Glad you found it helpful!

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Planning a Trip in Bahamas

You can be in The Bahamas after a quick 35-minute jet hop from Miami. And it's never been easier to take advantage of great package deals that can make these islands a terrific value.

If your papers are in order, flying to The Bahamas is like flying to Florida if you live on the Eastern Seaboard. Unless you run into transportation delays because of bad weather, it should be no hassle at all before you land on a beach strip.

Note : This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.

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