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15 Best Things to Do in La Spezia (Italy)

La Spezia is an important port city on the western coast of Italy not far from Pisa, Genoa and Florence. This city is a major stop for Mediterranean cruise ships and passengers often stop at La Spezia before travelling to other cities in the Liguria region. Aside from its commercial port activities, La Spezia is also a major military hub and most of the Italian Navy is based here. The city has a population of 93,000 and is the second largest municipality in Liguria. La Spezia has seen some form of settlement since the prehistoric era and was an important trade centre during the Roman Empire. In subsequent history, La Spezia remained an important stronghold and has been a prominent Italian port for hundreds of years.

As a tourist destination, La Spezia has a great combination of historical buildings, beautiful scenery, and fantastic surrounding sites. Due to its location, La Spezia is a prime location to stay if you want to explore Liguria and Tuscany and you can easily travel to Pisa, Florence and Genoa using its train service. Furthermore, La Spezia lies in close proximity to the world renowned Cinque Terre and day trips to this marvellous region are easy to find.

Let’s explore the best things to do in La Spezia :

1. The Waterfront

La Spezia Waterfront

La Spezia is an important port on the west coast of Italy and it stands to reason that it has a beautiful waterfront with some fantastic scenery and attractions.

The port area adjacent to the Centro Storico and Porto Mirabello are amazing places to walk, people watch and enjoy the fine weather.

At the front of the waterfront is the Passeggiata Costantino Morin that is lined with trees and offers great views of the harbour.

Furthermore, there is several artificial inlets and canals that have been created that offer a great way to see the comings and goings of the various commercial and passenger ships.

It is advisable to simply head on down to the waterfront and start exploring!

2. The Naval Technical Museum

Naval Technical Museum

This is one of the most important naval museums in the whole of Italy and it is a truly fascinating place to visit for adults and children alike.

Located to the west of Porto Mirabello and the waterfront, this museum is housed within a grand building and contains some fantastic displays and artefacts.

The primary objective of the museum is to educate people about technical aspects of the Italian naval forces and their equipment.

You can find a plethora of fantastic objects such as cannons, diving suits, model ships, and even control panels from battleships.

This museum really does paint a fantastic picture of the Italian navy and gives you great insight into its history.

3. Cinque Terre

Cinque Terre

Cinque Terre is a world renowned stretch of coast not far from La Spezia and contains some absolutely phenomenal landscapes and gorgeous villages that hug the coastline and cliffs.

A trip to this region of Italy would not be complete without experiencing the idyllic scenery you can find here.

Notable villages include Vernazza, Manarola, Riomaggiore and Monterosso al Mare.

These villages contain some beautiful houses painted in a myriad of colours that cascade town to the shoreline.

Guided tours are available and you can also take boat tours that stop off at several of the locations.

If bus tours are not your thing, there is also a train line that runs from the centre of La Spezia that passes through 4 of the 5 destinations.

Suggested tour : From La Spezia: Full-Day Cinque Terre Private Guided Tour

4. Basilica of Santa Maria Assunta

Basilica of Santa Maria Assunta

This church is one of the most important and recognizable in La Spezia and was originally contrasted in the 15th century; strangely enough, the basilica was not actually completed until 1954 and has been restored and changed over the last several hundred years.

The front façade features a green and white striped marble design that is similar to other churches in the city.

Furthermore, the interior features some fantastic marble status of prominent religious figures and some beautiful historical paintings.

5. San Giorgio Castle

San Giorgio Castle

This castle is one of the major landmarks in La Spezia and has stood for hundreds of years.

Originally part of the cities defensive fortification network, the castle was constructed in the 13th century by Nicolo Fieschi.

The castle can be found on the winding Via XXVII Marzo and features a typical square design with four diagonal guard towers that were popular during that time period.

A section of the original wall also still stands and provides an archway for the main road.

Inside the castle there is an archaeological museum that contains various finds from this region of Italy dating as far back as the Copper Age and Roman settlements.

6. Parco Naturale Regionale di Porto Venere

Doria Castle

Next to Isola Palmaria is the Porto Venere Natural park – Palmaria is actually included within the boundaries of the park, but Tino, Tinetto and the Cinque Terre Islands are also within its limits.

Opposite Palmaria island is the small port of Portovenere – this part of the park is truly beautiful and Doria Castle stands proudly in the hillside next to the beautiful houses of the town.

Behind this port you can climb the slopes for amazing views of the Gulf of La Spezia and see the remains of the Forte del Muzzerone.

Furthermore you can travel to this islands of Tino and Tinetto and see their magnificent caves and the partially submerged statue of Stella Maris.

7. Isola Palmaria

Palmaria Island

At the southernmost edge of the gulf of La Spezia you can find Palmaria Island – this island is a fantastic place to explore and has some interesting flora and fauna.

The cliffs of this island also feature some hidden caves such as the Marble caves and the Blue caves – the coastline is dramatic and boat tours around the island are a great way to see its landscape.

In the summertime, ferries run from La Spezia and Lerici and drop off at the northern side of the island.

Here you can find some picturesque pebble beaches lined with fishing boats and a handful of restaurants and amenities.

To escape from the busy city, take a trip to Palmaria and you will not regret it!

8. Visit the village of Biassa

Biassa, Italy

Located only a short distance from the centre of La Spezia, Biassa is a charming village of just 650 inhabitants.

If you want to see a slice of local life, this is a great place to visit – the village remains relatively untouched and maintains a traditional way of life.

Biassa offers fantastic views of the surrounding countryside and a short walk to the right of the village are the ruins of the unfinished Coderone Castle.

Moreover there is also the artistic church of San Martino that has a Romanesque façade and some beautiful wooden carvings inside.

Biassa makes for a great stop en-route to Cinque Terre and is a charming village with a great deal to offer.

9. Parco Giardini Pubblici

Parco Giardini Pubblici

You can find this beautiful public garden at the waterfront and it is a great place to walk through whilst exploring this area of La Spezia.

The gardens cover a wide area and feature a series of walkways lined with gorgeous trees.

Stretches of the garden run alongside the Passeggiata Costantino Morin and you will not find a more pleasant place in La Spezia to relax.

Aside from the walkways, there are also several monuments, statues and water features to admire.

Whilst walking through the historic city centre, the gardens are a must see and are a great place to rest from sight-seeing.

10. Ponte Thaon di Revel

Ponte Thaon di Revel

The waterfront and harbour has some beautiful structures and monuments, but the Ponte Thaon di Revel is undoubtedly one of the most noticeable.

This elegant modern bridge spans part of the harbour and provides a walkway from the public gardens across to Porto Mirabello.

Supported by a series of white cables, the bridge is truly impressive and its central section actually rises to allow large boats access to the harbour.

Whilst walking through the harbour, this bridge is a great structure to admire, and the views from the middle section are picture perfect.

11. Visit the town of Lerici

Lerici Castle

On the opposite side of the bay from La Spezia you can find the beautiful coastal town of Lerici.

Only 8km from La Spezia, it is possible to reach Lerici by boat from Portovenere or along the scenic SP331 coastal route.

The harbour of this town is truly breath-taking – it is amazing to see the hundreds of fishing and sailing boats moored in the water and watch the locals going about their daily business.

Notable sites include Lerici Castle, the harbour, the Lido and beach and the main square on Via Giuseppe Mazzini.

There is also a range of restaurants, cafes and amenities if you want to stay for the day or enjoy a quality meal by the coast.

12. Chiesa di Nostra Signora della Neve

Chiesa di Nostra Signora della Neve

Continuing the theme of green and white striped exteriors, the Church of our Lady of the Snow has a beautiful façade that is not dissimilar from the cathedral at Florence.

Two small bell towers flank the sides of the church and the main doorway features some intricate sculptures.

Although this church looks like it was created in the Renaissance, it was actually constructed in the 19th century and completed in 1901. Located on Via Giuseppe Garibaldi, this church is easily accessible and is another fantastic structure to admire in the centre of La Spezia.

13. Enjoy a meal at La Taverna del Metallo

La Taverna del Metallo

La Spezia has its fair share of quality restaurants and eateries and the Taverna del Metallo is hugely popular.

Located in close proximity to the waterfront, this restaurant stroke bar is easily accessible and features a fantastic rustic decor with exposed stone and brick walls and rustic wooden tables and chairs.

In terms of food, this establishment offers some hearty dishes that will leave you feeling content.

Furthermore, there is a great selection of beer, ales, lager and wine to choose from.

Additionally, rock and metal music is played here for those who love the genre, but it is tastefully executed and doesn’t assault your senses.

14. Enjoy breakfast at the Orange Café

Orange Café

If you are looking for a place to take a break, enjoy a coffee and relax from a busy day of sight-seeing, the Orange Cafe is a fantastic location to do so.

Located only a short walk from the Public gardens, this cafe is a great place to stop at whilst walking through the city centre.

The breakfasts here are highly recommended and you can choose from pastries, croissants, sandwiches and freshly squeezed orange juice.

Furthermore, the cafe has a wide variety of coffee, tea, and juice for those seeking refreshment.

The staff are friendly, the atmosphere is inviting and you can even listen to some soft jazz music as you indulge in the high quality food and drink.

15. Parco Nazionale dell’Appennino Tosco-Emiliano

Parco Nazionale dell'Appennino Tosco-Emiliano

This national park is predominantly mountainous terrain and features some truly epic landscapes and scenery.

Located approximately 40 minutes to the north east of La Spezia, the Appennino Tosco-Emiliano National Park is a fantastic place to explore and seek adventure.

Notable mountains include Monte Prado, Monte Cusna and Alpe di Succiso.

Furthermore, there is large areas of high-mountain grassland and some hidden lakes.

Wildlife that can be found in the park include wolfs, Deer and even the Golden Eagle.

Information about the park is available in the tourist offices in La Spezia, but the region is fantastic for hiking, cycling and nature treks.

15 Best Things to Do in La Spezia (Italy):

  • The Waterfront
  • The Naval Technical Museum
  • Cinque Terre
  • Basilica of Santa Maria Assunta
  • San Giorgio Castle
  • Parco Naturale Regionale di Porto Venere
  • Isola Palmaria
  • Visit the village of Biassa
  • Parco Giardini Pubblici
  • Ponte Thaon di Revel
  • Visit the town of Lerici
  • Chiesa di Nostra Signora della Neve
  • Enjoy a meal at La Taverna del Metallo
  • Enjoy breakfast at the Orange Café
  • Parco Nazionale dell'Appennino Tosco-Emiliano

This Way To Italy

10 Best Things To Do in La Spezia, Italy

There are plenty of things to do in La Spezia, Liguria’s second largest city after the capital, Genoa . It’s an easy travel if you’re coming from the Ligurian capital or Tuscany’s Florence and Pisa on a train.

La Spezia is a port city that caters to various shipping businesses. From being the chief Italian naval base and arsenal to a military, cargo, and container port, and with shipyards as well as machine, oil, and metal industries – it is, indeed, one of the busiest commercial port areas in the country. Major cruise ships take the port of La Spezia as one of their Mediterranean stopovers.

Various interesting places to visit and explore await you in this beautiful northwest Italian city – from historical buildings to stunning scenery.

However, just like Savona , La Spezia is sadly considered just a mere gateway to the more famous Ligurian attractions such as the Cinque Terre. The city itself should be explored before you head to these famous coastal towns. Why, you could spend a few days and not run out of things to do in La Spezia!

Weather condition in La Spezia is often unpredictable due to its location. It can be a very hot, humid summer or a very cold, chilly winter. Be ready but still have fun anyway.

As already mentioned, La Spezia is the gateway to Cinque Terre. So you don’t need to be out of route to enjoy your trip. We recommend starting your exploration of the area at La Spezia.

Table of Contents

10 Best Things To Do In La Spezia, Italy

10 Best Things To Do In La Spezia, Italy

Either you take the railways, buses, or the trolleybus system, or just simply walk around, here are the 10 best things to do in La Spezia, Italy.

1. Hop from one museum to another

10 Best Things To Do in La Spezia, Italy

One of the very best things to do in La Spezia is visiting museums . They will provide you the feeling that you’ve traveled not only the place but back in La Spezia’s colorful past.

Here we’ve picked the top museums in the city you should not miss.

• Technical Naval Museum

Technical Naval Museum ( Museo Tecnico Navale ) is one of the most important museums not only in La Spezia or Liguria but in all of Italy .

Located at Arsenale Militare Marittimo di La Spezia, in Viale Giovanni Amendola, the Technical Naval Museum consists of huge exhibit areas.

The Polene Hall which is made up of wooden decorations placed on boats way back the 15th century. The Underwater System Hall showcases submarines and torpedoes as well as weapons from way back the 19th century. The Marconi Hall is where you can find the world’s largest original radio equipment collection. While at the Artillery Hall, you can find 18th- to 19th-century cannon, guns, and rifles .

• Amedeo Lia Museum

This 17th-century art museum in the old Minimite convent at Via del Prione displays art collection of Amedeo Lia from antiquity to the 18th century. These include sculptures, miniatures, and paintings from all over Europe.

You can spend an hour or so exploring the museum and every minute of it will be worth it.

• Museo del Sigillo

Still along Via del Prione, this interesting seal museum is found in a neo-medieval building named Pallazina delle Arti.

If you’re into seals and iconography, Museo del Sigillo or the Museum of the Seal is a perfect place to visit in La Spezia. The museum showcases thousands of seal-related stuff from the 4th century BC to the 20th century.

2. Watch a show at Teatro Civico

10 Best Things To Do in La Spezia, Italy

Theater lover or not, you would not want to miss experiencing this openable dome found in Piazza Mentana.

This 19th-century neo-classical building is a gorgeous theater of architectural value, with various seasonal theatrical programs.

Teatrico Civico also hosts the well-known International Jazz Festival.

3. Visit some of La Spezia’s churches

10 Best Things To Do in La Spezia, Italy

Whether you are a devout Roman Catholic or just a regular tourist, visiting the beautiful churches should be in your list of things to do in La Spezia.

The Church of Santa Maria Assunta, situated at Piazza Giulio, was first built in the 13th century and rebuilt after a World War II bombing. Here you can find famous religious art collections by artists from the Renaissance era, Andrea della Robbia and Giovanni Battista Casoni.

Chiesa di Nostra Signora della Salute (the Church of Our Lady of Health) is near La Spezia’s railway station so if you go by train, this 19th-century Baroque style structure won’t be hard to find.

The Cathedral of Christ the King, also known as the La Spezia Cathedral, is located at the Piazzale Papa Giovanni XXIII. It is one of the most curious structures you can find in Liguria. Built between 1956 and 1975, this uniquely circle-shaped church was designed this way because the circle is a figure that’s said to unite God’s people with Christ. The Cathedral of Christ the King features a crypt and a bishops’ cemetery .

4. Stroll between two well-known streets

10 Best Things To Do in La Spezia, Italy

Visitors will enjoy walking along what used to be La Spezia’s old town, between these two well-known streets – Corso Cavour and Via del Prione.

These streets cater to tourists who prefer window shopping or shopping spree. It is the city’s shopping center, like a one-stop shop, so you can find a variety of stuff here.

5. Explore La Spezia’s waterfront

10 Best Things To Do in La Spezia, Italy

Exploring this area is a must when in La Spezia. The city’s waterfront is a great place for relaxation even on sunny afternoons. Shadows of tall palm trees along your path make sure you do not get toasted by the sun.

La Spezia’s public gardens, Parco Giardini Pubblici, are also at the waterfront. The park features a botanical public garden with various kinds of botanical plants. As the area turns urban, the greener these gardens become.

The park is a nice place for walking around. You can as well see Garibaldi’s monument inside. Giuseppe Garibaldi was a famous Italian general who helped in the unification of Italy. The Molo Garibaldi is where cruise ships dock and tourists can enjoy great views from the wharf.

From Parco Giardini Pubblici, cross the Thaon di Revel Bridge to Porto Mirabello to see marvelous views of the whole city and the Gulf of La Spezia (Bay of Poets) itself.

6. Climb up San Giorgio Castle and explore the Ubaldo Formentini Civic Museum

10 Best Things To Do in La Spezia, Italy

Castello di San Giorgio or St. George/San Giorgio Castle is a hilltop castle that originated from a watchtower of the first castle built on the site in the 13th century. Only the base portion of said watchtower is left today.

From up the castle, visitors can enjoy fantastic views of the town and the port area.

Another reason to visit San Giorgio Castle is the Ubaldo Formentini Civic Museum which has been housed there since 1873. This museum is where some zoological collections and archeological findings are kept, including statue-menhirs – carved stones of human figures from the Bronze Age.

7. Get close to nature at the Porto Venere Natural Park

The best way to reach Porto Venere Natural Park from La Spezia is by boat. This island reserve used to be a fort back in the 19th century and you can still see its remains when you visit the island.

With good hiking trails, jaw-dropping views, village restaurants, and a couple of hostels, this is one of the most underrated attractions in Liguria. Do not miss it when you’re in La Spezia!

8. Go island-hopping in the Bay of Poets

10 Best Things To Do in La Spezia, Italy

The Gulf of La Spezia, also called the Bay of Poets or the Gulf of Poets, is right in the middle of La Spezia. Two of La Spezia Province’s best tourist resorts, Lerici and Porto Venere, are found at the gulf’s extremities.

The Bay of Poets was named after the poets who have praised its beauty and lived there, including Lord Byron and Percy Bysshe Shelley. Shelley even died in the gulf when his boat Don Juan capsized during a storm.

The Lerici Islands in the gulf include Palmaria, Tino, and Tinetto. Must-visit attractions on these islands are the Palmaria Island’s Azzurra grotto, Tino Island’s old lighthouse which is one of the very few of its kind that remain in Europe, and Tinetto’s Madonna Stella Maris statue.

9. Explore the Village of Biassa

10 Best Things To Do in La Spezia, Italy

The village of Biassa, part of the municipality of La Spezia, is perched on the hills some 1,500 feet above sea level. This location affords one with spectacular views of La Spezia and its pretty harbor.

You will love the gorgeous terra cotta rooftops with the lush forest surrounding the village.

While there, don’t miss pesto and the lemon liquor called limoncello, which are both from the region. Biassa’s pizza is also to die for!

10. Visit a food market

You can’t go around La Spezia with an empty stomach, so why not binge on the city’s cuisine?

Visiting a food market is a must in La Spezia. The Market Square in the Piazza Camillo Cavour serves some really great Ligurian food.

The food market in Via Girabaldi is famous for serving fresh foods – from fruits and vegetables to fish and cheese , and many others. So delve in!

Italian Notes

25 things to do in La Spezia

la spezia best places to visit

La Spezia is primarily known as a convenient stop over on the way to Cinque Terre. But the second largest town in Liguria has more to offer. Here is our list of things to do in La Spezia.

In spite of being the second largest city in Liguria with a population of 94.000 people, a popular cruise hub and next-door neighbour to a string of UNESCO World Heritage sites, there are surprisingly few tourists in La Spezia. La Spezia presents itself as a no-nonsense kind of town with room for cars, industry and work. You won’t find many pricy pestos, hand-carved wooden spoons or ceramic trinkets around here, but there are a lot of other interesting things to see and do in and around this major port in Eastern Liguria. Here is our extended list of things to do in La Spezia.

1. Via del Prione

The streets in the centre of La Spezia are a crisscross of straight lines, but they are placed on different altitudes which means lots of stairs and free exercise. Via del Prione divides the old town in two and illustrates the close ties between La Spezia and the Republic of Genoa. As part of the urban layout the street draws a straight line from the port to the road to Genoa and history of the last 800 years is reflected in some of the buildings and decorations lining the now pedestrianized street. Via del Prione marks the commercial centre of La Spezia, but it’s also a great place to hunt for historic traces.

things to do in La Spezia

The main streets in La Spezia are happily devoid of souvenir shops.

2. From the Station to the Arsenal

Another important street in La Spezia is Via Garibaldi that connects the railway station with the military arsenal. Like Via del Prione, Via Garibaldi is intrinsically linked with the history of the city. The military arsenal was constructed between 1862 and 1869 and it quickly boosted the population from 5.964 inhabitants in 1861 to 37.000 people in 1884.

The arsenal is hidden behind massive walls, but military men in white uniforms can be seen all over the city.

3. The Fountain at Piazza Garibaldi

Piazza Garibaldi is a relatively new square in the intersection between Via del Prione and Via Garibaldi. The distinguishing feature is a fountain made from white Carrara marble by the sculptor Villiano Tarabella from Pietrasanta. The fountain depicts two sails in homage to La Spezia’s maritime roots. Seen from certain angles the two sails converge in the shape of a heart.

Photo Liberty Style houses -Things to do in La Spezia - Italian Notes

Liberty style houses with caryatids supporting the entablature.

4. Liberty style houses

One of the main attractions of La Spezia if you ask me is the discovery of Liberty style houses. Especially the doorways and portals of palaces once belonging to the local aristocracy display an impressive combination of elegance and imagination.  Suddenly you’ll see beautiful enamel shop-signs, semi-naked ladies supporting an Art Nouveau doorway or buildings covered in curving ornaments often based on flowers or figurines.

Photo Civic Theater -Things to do in La Spezia - Italian Notes

The Civic Theater which was closed for a number years is again the center of performing arts in La Spezia.

5. The civic theater

The Spezia Civic Theater was inaugurated in 1846 as the first theater specially built for this purpose in the city. The project was drawn up by the neoclassicist architect Ippolito Cremona. After some changes made at the end of the century, the theater was demolished to be replaced by a new theater building meeting new needs. The new project entrusted to the architect Franco Oliva was completed in 1933.

For a long period towards the end of the 20th century the civic theater lost its function as the main theater building of the city. It was downgraded to a cinema, but in 1995 it reopened to become a cultural lighthouse with a rich programme throughout the winter months. It is also used as a venue during the International Jazz Festival of the City of Spezia.

things to do in La Spezia

La Spezia offers a great choice of local delicacies at reasonable prices.

6. Market Piazza Cavour

Monday through Saturday mornings there is a covered outdoor market in Piazza Cavour, where you can buy fruit and vegetables, fresh fish, flowers and local cheese and salumi. Friday a busy flea market mostly dealing in clothes and shoes takes place on Via Garibaldi.

Photo nightlife -Things to do in La Spezia - Italian Notes

There’s a nice atmosphere in the narrow streets 

7. Eating out

La Spezia is a phenomenal town for eating out with an eclectic choice of high quality restaurants. Most of them are located in the narrow streets west of Via del Prione, which are crowded with people going out for a bite and a drink in the evennings.

8. Parco Giardini Pubblici

Between the the historic centre of La Spezia and the harbour you’ll find the public gardens, where marble statues spring up among a diversity of exotic trees and bushes. The public gardens are placed on a landfill from the construction of the military arsenal and in the centre theres an imposing equestrian monument of Giuseppe Garibaldi on a rampant horse. Other monuments are dedicated to local personalities such as the singer, Ceccardo Roccatagliata .

Photo Public gardens -Things to do in La Spezia - Italian Notes

Public gardens near the Passeggiata Costantino Morin

9. Passeggiata Costantino Morin

The promenade of Constantino Morin, lined with palm trees, allows you to observe the Gulf in all its splendour. The view ranges from the high profile of the Apuan Alps in the east over the breakwater and other artificial islands to the jagged coast that moves westward in the direction of Porto Venere. The promenade was constructed using stones from the excavation of the docks of the nearby Arsenale Militare.

On the first Sunday in August every year the Palio del Golfo boatrace takes off from the Passeggiata Costantino Morin.

Photo Ponte Thaon -Things to do in La Spezia - Italian Notes

Ponte Thaon

10. Ponte Thaon di Revel

Ponte Thaon di Revel is a modern walkway that connects the public gardens to Porto Mirabello with splendid views along the way. The bridge was inaugurated in 2013 and it extends Via del Prione and integrates the yacht harbour in the city. The bridge was conceived as a thin line of white steel that appear to emerge from the water like a sailboat. It was named after the World War I admiral of the Italian navy and president of the Italian Senate from August 1943 to July 1944, Paolo Emilio Thaon di Revel.

11. Porto Mirabello

There’s also Porto Mirabello, a newly built tourist port with shops and restaurants. Here you can mix with the owners or crews of monstrously oversized super-yachts and wonder about the symbolism of a statue of a wet girl dragging a metal whale up on dry land.

things to do in La Spezia

Small fishing vessels moored in the harbour a short distance from giant yachts.

12. The breakwater

Between 1873 and 1879 a 2.2 km long breakwater was constructed across the Gulf between the promontories of Santa Maria and Santa Teresa promontories. The breakwater was constructed for defensive purposes giving the military easy control of the two narrow passages that provide access to La Spezia harbour for ships and boats. After the construction of the breakwater it was decided to establish a seaport in La Spezia

13. La Spezia international Jazz festival

Every year in July, La Spezia hosts an international jazz festival in corporation with Lerici and Porto Venere. The festival will celebrate its 50th anniversary in 2018 and over the years it has staged a number of world famous jazz musicians who have performed on indoor and outdoor venues throughout the town.

Photo statue menhir -Things to do in La Spezia - Italian Notes

Statue menhir

14. Discover Pre-Roman Traces

La Spezia has been inhabited  since pre-Roman times and a number of statue-menhirs and other types of megalithic art have been excavated in the area. Statue-menhir are carved stones from the third millenium before Christ. These Bronze Age carvings represent stylized men or women. The men are mostly depicted as warrriors with daggers or spears, while the women can be recognized by breasts and ornaments.

The function of the monuments is still subject to debate among scholars: The most acclaimed views see the carved stones as a representation of divinities or heroic ancestors, with a propitiatory purpose towards the community. The places of discovery suggest that the monuments should be located in open-air sanctuaries or woody clearings, outside of both inhabited areas and burial grounds.

To see the statue-menhirs discovered in the area of La Spezia visit the archaeological museum at San Giorgio Castle or ‘ Museo delle statue stele della Lunigian a’ in Pontremoli.

15. Center for Modern and Contemporary Art (CAMeC)

The Center for Modern and Contemporary Art (CAMeC) was inaugurated in 2004 and hosts an important collection of works from the various editions of the Premio di Pittura del Golfo competition instigated in 1933 by the futuristic poet Marinetti along with Righetti, Prampolini and Fillia along with private collections donated by local philanthropists.

16. Naval Technical Museum

The Naval Technical Museum in La Spezia focuses on the history and the technical aspects of the Italian navy with exhibition of figureheads, cannons, torpedoes and model ships. It’s located at the entrance of the military arsenal. The museum is a must-see for people interested in military history and Italian naval battles.

Photo Castel San Giorgio-Things to do in La Spezia - Italian Notes

Castel San Giorgio

17. San Giorgio Castle

San Giorgio Castle was originally constructed as part of La Spezia’s defensive fortification network by Nicolò Fieschi in 1262 century, but only 11 years later he lost power to the Republic of Genoa who destroyed and pludered the castle. It was later rebuilt with new walls and a guards’ walkway protected by ghibelline merlature in order to improve regional defense structures.

Today, after a careful restoration lasting more than a decade, the castle of San Giorgio houses the civic archaeological collections of the Museum “Ubaldo Formentini” where you can see a few statue-menhirs.

18. Chiesa Abbaziale di Santa Maria Assunta

Compared to most other Italian towns of comparable size and age La Spezia has surprisingly few monumental churches. The most important one is the church of Santa Maria Assunta in piazza Giulio Beverini. A green and white striped marble structure consecrated in the 15th century, and continuously altered, renovated and redesigned in subsequent years. The church was almost completely demolished by a bomb on 19 April 1943.

The interior of the church is modestly simple, but there is a tin-glazed terracotta bas-relief first attributed to Luca della Robbia and then to his nephew Andrea to the left of the nave. The terracotta was looted by Napoleon and transferred to Arles in 1814 but 90 years later it returned to La Spezia

19. Cattedrale di Cristo Re

The Cristo Re Cathedral is probably one of the most uninviting churches I’ve ever seen, but it’s still a sight for people interested in construction and statics. The massive concrete structure was the result of a design competition held in 1930. The winner project by Brenno Del Giudice was delayed for 20 years and then redesigned by the rationalist Adalberto Libera, before it was finally consecrated in 1975.

The exterior is characterized by a circular body surrounded by a hyperbolic fence with no openings. Inside twelve pillars support the total weight (about 2,000 tons) of the 50 meter diameter drum cover in reinforced concrete.

things to do in La Spezia

People waiting at the station in La Spezia for the train to Genoa or Cinque Terre

20. A Railway Hub

The railway line from Pisa to La Spezia opened in 1864 and was extended to Genoa and Parma 10 and 20 years later, making La Spezia an important railway hub. The frequent train services are also paramount to La Spezia’s current status as a tourist hub for visitors to eastern Liguria and northern Tuscany. You can see the timetable here .

21. Cinque Terre

The main attraction around La Spezia is undoubtedly a visit to the five villages and gorgeous landscapes known as Cinque Terre , where a hike along the coast is an absolute must. There are regular train services from La Spezia to Vernazza, Manarola , Riomaggiore and Monterosso al Mare throughout the year.

Photo Porto Venere-Things to do in La Spezia - Italian Notes

Porto Venere

22. Parco Naturale Regionale di Porto Venere

Porto Venere is a village comparable to the hamlets in Cinque Terre as regards beauty and charm. It is contained qithin the Porto Venere Natural Park whre you can ramble the hillsides, explore the Doria castle and the Forte del Muzzerone and see the Bay of Poets from which Lord Byron swam to visit his friend Shelley across the Gulf.

Photo La Palmaria coast-Things to do in La Spezia - Italian Notes

The coast around La Palmaria

23. Isola Palmaria

The island Palmaria beckons at the western end of the gulf of La Spezia with a dramatic coastline, picturesque beaches, hidden marble caves and unspoiled flora and fauna. It is the largest island of an archipelago of three islands south from the mainland at Portovenere. The other two islands, Tino and Tinetto, lie further south. All three islands are part of UNESCO’s World Heritage listing for Cinque Terre.

In the summer you can reach Isola Palmaria by ferry from La Spezia, Lerici and Porto Venere. You can find the more information at Consozio Marittimo Turistico .

Photo Lerici -Things to do in La Spezia - Italian Notes

View of Lerici

Like Portovenere, Lerici 8 km southeast of La Spezia merits a visit. The village famous for its association with the tragic demise of the English poet, Percy Bysshe Shelley , who drowned in the bay when his boat overturned in a storm. . The lido, the harbour and the Lerici castle are among the main sights along with the pretty coloured houses.

25. Bring an Umbrella

In Italy, La Spezia is known for its changeable and unpredictable weather . The annual precipitation is high, so if you plan to visit in the spring or fall make sure to carry an umbrella. The city is sheltered from most northern winds which leads to hot, humid summers and cold, chilly winters. Winds from the southeast can bring heavy rain.

Photo of La Spezia

View of La Spezia from a residential area near the castello

This post was last updated in November 2017

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Muza-chan

Interesting…

Mette Vaabengaard

I think so too Muza-Chan:)

Marcia

It looks beautiful, Mette. But the interesting part for me is there are no tourist traps.

You’re are right. La Spezia is not half as beautiful as the villages in Cinque Terre, so there aren’t that many tourists to trap.

Matteo Rapallini

The Cinque Terre although beautiful can oftentimes become very dark and austere during the winter months, LaSpezia Is the gateway to the Cinque Terre period. Not as beautiful if you are not familiar with the area, and LaSpezia in general has lots more to offer than even the most expert tourist has to offer. Everyday Piazza del mercato, the ristorante all’inferno, Caran for the Mesciua and I mention two out of hundreds. Il Parco della Rimembranza, then logically Lerici, Portovenere, Tellaro. The list begins, I am from LaSpezia btw.

Mette

It is evident you’re from La Spezia, and a proud representative of your city, so thanks for the contribution to this list.

Thank you for the Kind words Mette. One thing I would like to emphasize to all readers of this excellent webpage about LaSpezia. As Mette pointed out I am from LaSpezia or as you would locally know me as “Spezzino vero”. However I left LaSpezia as a young teenager merely 15 years old, in context 28 years ago to move to North Carolina. My life has been a trip, I served in the United States Air Force and traveled the world, lived in the Carolinas, in states like Maryland, Pennsylvania (I am a Penn State Alumn), Guam, Utah, Nevada, finally California. I live in the Bay Area where I finally feel home. There is a specific reason for that, the Bay Area reminds me of The Golfo Dei Poeti. I have traveled this beautiful and very diverse world, but after all these years I increasingly see the beauty from the place I left hating as a teenager, as one of the most beautiful places I have ever seen, lived, experienced. I hope this may help to form an opinion, in the least to go check it out because I think the “whole Lunigiana, Golfo Dei Poeti, Cinque Terre areas” to be equal to other touristy spots that aren’t nearly as good as this one. It gets under your skin, you may have to try and spend some extended time to truly see it all in context, it is magnificent.

Joy @MyTravelingJoys

I definitely think I could base myself for a few days while visiting the Liguria region! :-)

Yes. And remember you can easily reach the north Tuscany from La Spezia too.

Mary {The World Is A Book}

I think I would enjoy a visit to La Spezia. It looks beautiful and has a variety of interesting things to offer. The lack of tourist traps is certainly very appealing and its convenience to other cities.

My idea exactly. We always aim to stay at a location slightly off target in order to experience the everyday aspects of the place too.

Sophie

Interesting these non-touristy Italian towns. At first glance they might look a bit boring, but if one looks more closely, there’s heaps of fascinating detail.

That goes for all towns around the world I guess. With one or two exceptions:)

Mike

La Spezia sounds perfect for me for the first and foremost reason you mentioned – no tourist traps. That is such a huge turnoff to me and I’ve read more and more to be cautious abroad. I love the suggestion for the walk around the city centre…and people watching. Sounds great, Mette :)

I’m sure you’d like it. Besides the tourist traps in Italy are not really that bad – if you can live with paying 2 euros for your espresso instead of 1.

Gil

Forgot to mention a visit to Pronto Soccorso to find out that you have bronchitis! The ride in the ambulance with doors that didn’t close was great! Beautiful city!

I seem to have missed out on the first part of this story, but it sounds enticing. Glad I haven’t had the need for an ambulance though:)

Mary @ Green Global Travel

La Spezia sounds like a great place to visit! The fact that there are no tourist traps is a good sign for a more authentic experience! Thanks for sharing!

Yes, it’s always a good, authentic sign when local shops stock detergent and toilet rolls.

Laura @Travelocafe

Nice list for La Spezia.

Thank you:)

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The Top 9 Things to Do in La Spezia, Italy

la spezia best places to visit

Chira Chirakijja / TripSavvy

La Spezia is a busy port city on the Mediterranean Sea in the Liguria province of northern Italy . After Genoa, it is the second-largest city in the province. La Spezia is home to a major Italian naval base and is considered a gateway to the Cinque Terre , the famous chain of five picturesque seaside villages. Many travelers use La Spezia as a base for day trips to the Cinque Terre and other nearby points of interest. The city was heavily bombed during World War II, and many of its historic buildings were destroyed. But La Spezia still has several worthwhile attractions to explore, and you could easily spend a day or two there before or after your trip through the Cinque Terre.

Here are nine things to see and do in La Spezia, the gateway to the Cinque Terre.

Take a Boat Ride to the Cinque Terre

While many visitors depart from La Spezia for a multi-day trip spent hiking between the five villages of the Cinque Terre, not everyone has the desire or physical stamina for the journey. Several companies offer regularly scheduled and chartered tours of the Cinque Terre towns, departing from La Spezia marina. It's an incredibly scenic way to see this famed stretch of coastline, particularly if you don't want to do a lot of walking and are content just to hit the highlights. 

Wander the Centro Storico

TripSavvy / Christopher Larson

Much of La Spezia centro storico , or historic center, was destroyed during the war. But there are some nice pockets of preserved buildings, as well as some interesting post-war architecture. Unlike many Italian centros with a real touristy feel, La Spezia is a lived-in, working city where you can get a feel for daily life in an Italian port town.

Explore the Castello di San Giorgio

Set on a hill overlooking La Spezia, Castello di San Giorgio is a castle-fortress founded in the 1200s, though most of the present-day structure is from the 1600s. There is an archaeological museum in the castle, with a good collection of Roman artifacts. You can walk up a series of stairs to reach the castle or take an elevator. 

Visit the Technical Naval Museum

 Chira Chirakijja / TripSavvy

Military and naval history buffs and kids who like big guns and cannons will enjoy this small museum of the Italian Navy. There's also a nice collection of model ships. The museum is located near the harbor, at the entrance to the Navy Arsenal.

Visit the Santa Maria Assunta Church

This abbey church dates to at least the early 1400s, though it was almost completely destroyed during WWII bombings. It was rebuilt after the war and reconsecrated in 1954. Fortunately, many of its priceless artworks were spared during the war years, including terra cotta relief sculptures from Andrea Della Robbia.

Browse Fine Italian Art at the Museo Civico Amedeo Lia

This museum of art presents works from antiquity through the 20th century that were once part of the private collection of La Spezia resident Amedeo Lia. The collection includes ancient Roman sculptures, religious works, and paintings from Titian, Tintoretto, and the Italian Futurists. Art lovers should definitely make a stop here.

Tour the Gulf of the Poets

Chira Chirakijja / TripSavvy 

The body of water on which La Spezia sits is called the Gulf of the Poets, so named because it was a place of inspiration for several English Romantic poets. Percy Bysshe Shelley actually drowned in the waters nearby. Though the gulf is much more built up than it was during Shelley's era, it is still quite stunning. Consider hiring a boat for a self-guided or chartered tour of the gulf.

Find Hidden Islands and Beaches

The picturesque islands of Tino, Tinetto, and Palmaria in the Gulf of the Poets are well-worth visiting by boat. But if you wish to stay on drier land, the pebbly beaches at Lerici and Portovenere are a short drive from La Spezia.

Celebrate Italian Father's Day (March 19)

March 19 is San Giuseppe Day, the saint's day honoring Joseph (Giuseppe), husband of Mary. It's celebrated as Father's Day in Italy, but it holds special significance in La Spezia, as San Giuseppe is the city's patron saint. There's a huge market from March 17-19, and the 19th is the one day of the year that the naval base is open to the public.

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12 Best Things to See in La Spezia – In 2024 (With Planning)

la spezia best places to visit

Table of Content

La Spezia was marginalized by its neighbor city Cinque Terre but it is well worth a visit to the city for it hides the treasures of Venice. To be honest, it would be very interesting, not to mention tempting, to drop anchor in a lovely fishing village and spend some time there. However, might as well leave the harbor and explore a city that brims with maritime history, interesting culture, and lovely Italians.

Key Takeaways

  • Explore the Cinque Terre National Park, String of Five Villages
  • Visit the Technical Naval Museum
  • Climb to the top of St. George’s Castle
  • Go shopping in the Mercato Centrale
  • Eat seafood, pasta, and pesto
  • Boat trip to Palmaria Island and the Gulf of La Spezia
  • Visit the village of Portovenere
  • more…

Complete Guide on Things to See in La Spezia

Welcome to La Spezia’s blog where we are going to discover the best places to go and things to see in La Spezia, getting lost through the narrow streets, and taking a look at the known and spotted sites through our senses. If you are a history lover, an art fan, or like to get a bite of the authentic Italian life, La Spezia is truly a destination suitable for every visitor.

Cinque Terre National Park

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This UNESCO World Heritage Site boasts five picturesque villages nestled against cliffs overlooking the sea: Riomaggiore, Manarola, Corniglia, Vernazza, and Monterosso al Mare. Visitors can hike, take a boat, or relax on the beaches while immersing themselves in the local culture and traditions.

  • Duration: 1-3 days (depending on the number of variless you plan to visit, and how plentiful your activities are)
  • Transportation: Take trains from La Spezia Centrale station to the small villages. Vessel excursions are accessible.
  • Activities: Attending the hiking, swimming, boat cruises, learning the culture, having sunbathing on the beaches.
  • Tips: Cinque Terre card is the smart purchase that frees you from any expense while traveling across the region and towards the trails, make certain to have a strong pair of hiking shoes with you, and book boat tours in advance during the peak season.

Castello di San Giorgio

Dating back to the 13th century, this hillside castle offers stunning views of La Spezia and the Gulf of Poets. Now a museum, it showcases archaeological finds and relics documenting the city’s history.

  • Duration: 1-2 hours
  • Transportation: Bus or taxi reservation from La Spezia or take a walk by driving uphill to reach our destination.
  • Activities: Castles’ grounds provide you the opportunity to appreciate shallow breath and breath-taking views, visit various exhibitions in the museum halls.
  • Tips: Don’t forget about the correct choice of clothing- comfortable shoes, check the opening hours and cost of museum entrance.

Museo Tecnico Navale della Spezia

Delve into naval history at this museum, housed in a former shipbuilding plant. Marvel at original ship models, submarines, and marine artifacts, showcasing Italy’s engineering prowess for its Navy.

  • Transportation: Train from La Spezia to one of the charming towns, using the bus or taxi, which are a short walking distance from the central station.
  • Activities: Don’t forget to look at the museum exhibits on the naval history and the technology which they used. You shall have a glance at the ships, submarines, and other marine artifacts.
  • Tips: Check the opening hours and the entrance fees to the museum to save some time, and join guided tours to access background knowledge.

Parco Naturale Regionale di Porto Venere

Experience the beauty of the Southern Gulf of Poets at this park, featuring stone-carved beaches, cliffs, and caves. Visitors can explore via walking, cycling, or paddling, immersing themselves in nature’s wonders.

  • Duration: Morning only or morning to afternoon to go with whatever suits you the best.
  • Transportation: Hay de Lla Spezia o Lerici transbordo, o Guagua desde Campania Lla Spezia
  • Activities: Walking paths, biking, swimming, viewing the seaside settlements of Porto Venere and Le Grazie, going into caves and caves, and walking around the area.
  • Tips: Wear proper footwear for said activity, hunt down ferry and bus timetables, and bring sunscreen and drinking water.

Museo Civico Amedeo Lia

Admire a diverse collection of artworks spanning the Middle Ages to the 18th century at this art museum. Housed in a former convent, it offers a cultural journey through La Spezia’s artistic heritage.

  • Transportation: Chi sfugge la distanza a piedi dalla città di La Spezia.
  • Activities: From artworks to sculptures and architecture of the convent, have a closer look at them.
  • Tips: Please, do not forget about museum hours and the entrance fee of a museum with or without a guided tour depending on whether you need more details or not.

Via del Prione

View this post on Instagram A post shared by Samuele Turchetti (@turkilmaz15)

Indulge in retail therapy along La Spezia’s main shopping street, lined with commercial establishments, restaurants, and cafes. From souvenirs to designer clothing, Via del Prione offers something for every shopper.

  • Duration: As long as you like
  • Transportation: It’s a short distance from the La Spezia city center
  • Activities: One person`s passion for decor can be met by a local shop showcasing handmade crafts while another person can enjoy the neighboring café or shop a new outfit. All the while friends can sit and have a conversation while enjoying their coffee at the corner coffee shop people-watch.
  • Tips: Be untimid to explore side streets and alleyways, find little-known gems and mostly try out local Ligurian dishes and finally, bargaining can be considerable to be paid for souvenirs.

Piazza Brin

Relax and people-watch at La Spezia’s main square, Piazza Brin, home to the Palazzo Civico. Enjoy the ambiance while soaking in the local culture and charm of the town.

  • Transportation: Entrance within walking distance of La Spezia city center
  • Activities: Furthermore, watching people passing by, marveling how stunning the Palazzo Civico is, and relishing the buzz of the square.
  • Tips: Discover nearby stores and cafes; go to the concerts or festivals which are held in the square (try to figure out the schedule of the events); just sit on a bench and be a part of the life.

Chiesa di Nostra Signora della Neve

Perched on a hillside overlooking the port, this church offers breathtaking views of La Spezia and the Gulf of Poets. Marvel at the artworks within, including pieces by renowned artists Luca Cambiaso and Antonello da Messina.

  • Transportation: Hiking from La Spezia Port or using the bus or just a taxi to get closer to the top of the hill.
  • Activities: Plaudits of the church’s architecture and art. City and the scenic sea view.
  • Tips: Please wear the dress code and check the opening hours (modesty and respectability are welcome here), initiate your visit in the last half of the day, and buy tickets without the excursion program (if you are a tourist) in order not to distract attendants during the educational process.

San Francesco Church

Immerse yourself in Gothic architecture at this 13th-century church, adorned with paintings and artistic works, including a masterpiece by Pietro Perugino. Explore the rich religious and cultural heritage of La Spezia.

  • Transportation: Short walking distance from La Spezia’s city center.
  • Activities: The Gothic construction and decoration are very much worth of attention, as are the church’s architecture and sculptures.
  • Tips: Check schedules and dress policy, observe services ongoing, and mass attendance to get the spiritual feeling.

Passeggiata Morin

Join locals and tourists alike at this beloved spot for leisurely strolls and sightseeing. Enjoy panoramic views of the Persian Gulf while soaking in the vibrant atmosphere of La Spezia.

  • Duration: Whatever attracts your attention until you like
  • Transportation: He is only 10 minutes on foot from the lively heart of La Spezia.
  • Activities: Wander, Mini Joggo, and Cycle recommends people watching and just sitting on a bench to enjoy the atmosphere and sea views.
  • Tips: Let yourself go! Visit nearby cafes and restaurants, consider a walking tour with a local guide for some historical observations and photos, and wait for the sun to set over the Gulf of Poets.

Gulf of Poets

Trace the footsteps of literary giants Lord Byron and Percy Bysshe Shelley along this scenic route. Discover charming coastal settlements like Portovenere and Lerici, immortalized by the poets’ works.

  • Duration: To travel for a day, or to go a little bit farther and longer.
  • Transportation: Boat rides from La Spezia to Portovenere or Lerici ferry ferry
  • Activities: Investigating the countryside and villages, bathing in the sea, taking tours in a boat, hiking and visiting Palmaria Island
  • Tips: You may want to choose a town dependent on your interests, for instance, Portovenere for its historical appeal and Lerici for its relaxed, calming atmosphere. Also, keep in mind planning boat tours before the peak season, and don’t forget to wear comfortable shoes and don’t leave your swimwear behind.

Palmaria Island

Escape to this tranquil island just outside La Spezia’s harbor, ideal for swimming, sunbathing, and hiking. Embark on boat trips to explore its caves and grottoes, experiencing the untouched beauty of Palmaria.

  • Duration: Morning or whole-day
  • Transportation: Take ferries from La Spezia or Portovenere.
  • Activities: Additionally, you will find hiking trails, swimming, and sunbathing beaches, and spelunking around the island’s special caves and grottos, and flora in the botanic garden.

La Spezia offers a treasure trove of cultural, historical, and natural wonders waiting to be explored. From UNESCO World Heritage sites to picturesque landscapes, immerse yourself in the beauty and charm of this enchanting Italian destination.

Is it worth visiting La Spezia?

Definitely, you can have a one or two night’s stay in La Spezia to take in all the opportunities available in the town area. It is an interesting seaport adjacent to Cinque Terre. There the visitors can come across a maritime museum, old town with a seafood restaurant and shops and taste local delicacies that were made using local seafood and other ingredients.

Why is La Spezia famous?

La Spezia very close be second city to Genoa that citizens are live in the region of Liguria. The port is one of the main storage and commercial port of the country as well as a major military base of Italian Navy. It’s moreover famous for its museums, the Palio del Golfo, Venice boats’ or trains’ connections with the Cinque Terre.

Can you walk around La Spezia?

In fact, La Spezia is quite a place for walkable tourism. The area of routes-only road starts just from the hill of the train station. Nevertheless, look at the fact that the port is cargo covered, thus; guests are not allowed to go around the port on their own.

How long do you need in La Spezia?

Almost everyone stays between two and three days in La Spezia while exploring the landscapes around. The Article puts emphasis on the fact that the reader will have a lot of time to find the best places to eat, visit the beaches, admire the old town and have fun at night.

la spezia best places to visit

Hi there! My name is Sarah Gautam, a travel blogger, and digital nomad, currently living in the United States. I believe life is all about experiences, and what better way to gain them than by seeing the world that's exactly why I left my office job in England and escaped to the national parks of Utah, working remotely as I go, to earn my income. It's a fantastic lifestyle choice and I want to inspire others who are looking to do something similar as well. These are my free resources for future nomads.

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La Spezia: The Complete Guide

La Spezia

La Spezia, positioned in the far-eastern reaches of Liguria, stands as the region’s largest and most densely populated city. However, its allure lies not only in its intrinsic attractions but also in its proximity to the splendid villages adorning the enchanting Gulf of Poets.

Often, La Spezia merely brushes against the bustling tide of tourists drawn by the illustrious charms of destinations like the Cinque Terre, Lerici, and Porto Venere. Yet, venturing into the heart of La Spezia can yield delightful surprises, thanks to its captivating museums, vibrant city center, and breathtaking vistas that unveil the expansive Gulf, framed against the majestic backdrop of the Apuan Alps.

Embarking on a multi-day sojourn in La Spezia while using it as a base for exploring the surroundings can prove to be a brilliant notion. This approach allows one to fully appreciate the beauty of this Ligurian stretch, while also keeping expenses in check. The city offers an array of affordable lodging options, including budget-friendly hotels and apartments, which facilitates an economical exploration of the region’s attractions.

History of La Spezia

Portovenere, a picturesque seaside village on the Italian Riviera, near the Cinque Terre, has a rich and layered history that dates back thousands of years. The area’s strategic position and natural beauty have made it a coveted location throughout the ages.

Ancient and Roman Periods

The history of Portovenere begins in ancient times. It was first inhabited by the Ligures, an ancient Indo-European people who settled in northeastern Italy. Later, the Romans took interest in Portovenere’s strategic maritime position. They named the town Portus Veneris, attributing it to the goddess Venus. The remains of a Roman villa overlooking the bay point to the town’s significance during Roman times.

Medieval Importance

After the fall of the Roman Empire, Portovenere passed through the hands of various powers, including the Byzantines and Lombards. In the Middle Ages, it became increasingly important as a naval base. In the 12th century, the Republic of Genoa took control of Portovenere. The Genoese fortified the town and built the impressive Doria Castle on a rocky promontory to protect the bay from pirates and rival maritime powers like Pisa and Venice.

Genoese Era

Under Genoese rule, Portovenere flourished. The construction of St. Peter’s Church in 1198, a striking Gothic-style church perched dramatically on a cliff overlooking the sea, symbolized the town’s prosperity and strategic importance. The church and the castle together formed a formidable defense system for the Gulf of Poets.

Over the centuries, Portovenere’s strategic importance waned, and it transitioned into a fishing village, known for its quaint beauty and spectacular natural surroundings. By the 20th century, it became a renowned destination for artists, writers, and tourists, drawn by its historic charm and stunning landscapes. The town’s picturesque harbor, lined with colorful houses and narrow medieval streets, has made it a favorite subject for painters and photographers.

UNESCO Recognition

In 1997, Portovenere, along with the islands of Palmaria, Tino, Tinetto, and the Cinque Terre, was designated a UNESCO World Heritage Site. This recognition has helped preserve the architectural and natural heritage of the area, promoting sustainable tourism and protecting its historical sites.

Cultural Legacy

The Gulf of Poets, named for the literary figures like Lord Byron and Percy Bysshe Shelley who were inspired by the area’s beauty, adds to the cultural mystique of Portovenere. The Byron’s Grotto, a rocky alcove where the poet is said to have composed poetry, remains a popular site for visitors.

Today, Portovenere remains a blend of its rich historical tapestry and modern touristic appeal, offering a unique glimpse into the past while providing the amenities and experiences sought by contemporary travelers. Its history, architecture, and natural beauty continue to enchant and attract visitors from around the world.

Visiting La Spezia for the first time and wondering what are the top places to see in the city? In this complete guide, I share the best things to do in La Spezia on the first visit. To help you plan your trip, I have also included an interactive map and practical tips for visiting!

This website uses affiliate links which earn a small commission at no additional cost to you.

11 Best places to See in La Spezia

This complete guide to La Spezia not only tells you about the very best sights and tourist attractions for first-time visitors to the city but also provide insights into a few of our personal favorite things to do.

This is a practical guide to visiting the best places to see in La Spezia and is filled with tips and info that should answer all your questions!

Thaon di Revel Bridge

Ponte Thaon Di Revele, La Spezia

CAMeC - Centro Arte Moderna e Contemporanea

La Spezia Camec

Naval Technical Museum La Spezia

Arsenal De La Spezia

San Giorgio Castle

Castello San Giorgio La Spezia

Civic Museum of the Seal

La Spezia Museo Del Sigillo Palazzina Delle Arti

Amedeo Lia Civic Museum, La Spezia

Museo Lia, Entrata

Roman villa of Varignano

Villa Romana Del Varignano

Porta del Borgo, Porto Venere

Porto Venere, Porta Del Borgo

Castello Doria

Portovenere, Castello Doria

Church of San Pietro (Porto Venere)

Church Of San Pietro Porto Venere

Porto Venere Regional Natural Park

Porto Venere Regional Natural Park

Best Time to Visit La Spezia

La Spezia, located in the Liguria region of Italy, is a bustling port city known for its maritime history, charming waterfront, and proximity to the stunning Cinque Terre coastline. Here’s a guide to the best time to visit La Spezia:

  • Spring (March to May): Spring is a wonderful time to visit La Spezia as the weather begins to warm up, and the surrounding hillsides burst into bloom with colorful flowers and greenery. This season is ideal for exploring the city’s historic center, strolling along the waterfront promenade, and enjoying panoramic views of the Gulf of La Spezia. Spring also offers opportunities for outdoor activities such as hiking in the nearby Cinque Terre National Park and boat trips to the picturesque villages of Portovenere and Lerici.
  • Summer (June to August): Summer is peak tourist season in La Spezia, with warm temperatures and plenty of sunshine. This is the best time to enjoy La Spezia’s beautiful beaches, including the sandy shores of San Terenzo and the rocky coves of the Gulf of Poets. Summer also brings a variety of cultural events and festivals to La Spezia, including music concerts, art exhibitions, and food fairs. However, be prepared for larger crowds and higher prices during this time.
  • Fall (September to November): Fall is another great time to visit La Spezia, as the weather remains pleasant, and the summer crowds begin to dissipate. This season is ideal for exploring the city’s museums and galleries, such as the Naval Museum and the Amedeo Lia Museum, without the long lines. Fall also offers opportunities for food and wine tasting, as well as olive oil tours, in the surrounding countryside.
  • Winter (December to February): Winter in La Spezia is relatively quiet, with fewer tourists and cooler temperatures. While the weather may be cooler, winter still offers opportunities for scenic walks along the waterfront, exploring the city’s historic landmarks, and enjoying cozy meals in local restaurants. Winter is also a great time to visit La Spezia’s indoor attractions, such as the Palazzo delle Arti, which hosts exhibitions and cultural events throughout the year.

Ultimately, the best time to visit La Spezia depends on your preferences for weather, crowds, and activities. Whether you’re interested in beach relaxation, cultural experiences, or outdoor adventures, La Spezia has something to offer for every traveler throughout the year.

Average Temperatures in La Spezia

  • January 12°C 54°F 17
  • February 13°C 55°F 19
  • March 15°C 59°F 15
  • April 18°C 64°F 12
  • May 21°C 70°F 12
  • June 26°C 79°F 8
  • July 30°C 86°F 4
  • August 29°C 84°F 7
  • September 25°C 77°F 13
  • October 21°C 70°F 24
  • November 16°C 61°F 28
  • December 13°C 55°F 22

How to get to La Spezia

You can easily travel to La Spezia by various means of transportation:

Flying to La Spezia: Although La Spezia doesn’t have its airport, two nearby airports serve the region. Pisa Airport (Galileo Galilei) is located 85 kilometers away, while Genoa Airport (Cristoforo Colombo) is 110 kilometers away. Both airports offer flights to major Italian and European cities and are accessible by car or train.

Visiting La Spezia by Train: La Spezia boasts an important railway station, La Spezia Centrale, which serves as a hub for various railway lines, including the La Spezia – Parma and Genoa – Rome routes. The city also features two additional train stations, La Spezia Migliarina and Ca’ di Boschetti, facilitating travel within the city. Fourteen other stations within the province of La Spezia connect the city to destinations like Cinque Terre.

Visiting La Spezia by Car: La Spezia is easily accessible by road via state roads 62 ‘Cisa,’ linking the region with Emilia and northern Italy, and state road 1 ‘Aurelia,’ connecting Rome to Ventimiglia. Nearby motorways A15 (Parma – La Spezia) and A12 (Genoa – Livorno) provide additional road access.

These transportation options offer convenient ways to reach La Spezia and explore its surrounding attractions along the stunning Ligurian coastline.

Tours and Activities from La Spezia

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Map of Liguria

La Spezia, the pearl of Liguria and a fascinating port city, holds a wealth of attractions that will surprise you. Not only is it an important connecting hub for exploring the enchanting Levante region of Liguria, but it also boasts a variety of wonders all waiting to be discovered.

A significant number of museums, both art and maritime, stand out for their attention to detail and interesting cultural offerings, making La Spezia a must-see for art and history enthusiasts. The alleys of the old town, with their unique character, picturesque walks among the palm trees, and charming Art Nouveau stairways will make you fall in love with the city.

mercato-spezia

The pulsating pulse of La Spezia is also revealed in its bustling market, a place where authentic local life can be breathed. Don’t miss the opportunity to savor Ligurian cuisine, famous for its fresh and genuine flavors. And for those who want to take a moment to relax, breathtaking views are always at hand.

Although many consider La Spezia to be just a simple port city, in recent times it has gone through a period of renewal that has seen a series of major building upgrades highlighting its hidden charms. The time has come to take a look at La Spezia, discovering all its fascinating facets.

Stay tuned to learn more about what to see and do in La Spezia, a true jewel of the Italian Riviera just waiting to be explored.

What to see in La Spezia

La Spezia is an often underrated destination in Italian tourism, but the Ligurian city offers a unique blend of culture, history, and vibrant local life that makes it an essential stop on your trip to the Ligurian Riviera.

Carugio Drito

via del prione la spezia

In the hub of La Spezia’s bustling historic center, Via del Prione-known famously as Il Carugio Drito-represents the perfect blend of ancient and modern and guards the city’s beating heart.

Although not perfectly straight, as its dialect name (Carugio Drito) suggests, Via del Prione is one of the oldest streets in La Spezia.

Carugio Drito is a journey through time through the history and architecture of La Spezia. Along the way we can admire historic facades, beautiful noble houses and many beautiful examples of local architecture.

One of the main sights to note during a walk in Carugio Drito is the Civic Theater, a key landmark for the city’s cultural and entertainment events.

But Carugio Drito is not only a monument to La Spezia’s history. The street is lively and bustling, filled with fashion stores, artisan boutiques, cozy cafes and renowned wine bars. During the day, the surrounding streets are bustling with crowds of people, not only from the area, who delight in shopping, while cafes provide an opportunity for a relaxing break. The many restaurants and trattorias along the street offer a wide range of dining options, ideal for sampling delicious Ligurian cuisine.

passeggiata-costantino-morin-la-spezia

A visit to La Spezia would not be complete without a walk along the fascinating Lungomare, sometimes known as the “Morin Promenade.” Its picturesque views of the Gulf of Poets, with colors constantly changed by the play of sunlight, have inspired many artists and poets over the centuries.

La Spezia’s waterfront stretches for several kilometers along the harbor, creating a cool maritime oasis in the heart of the city. During hot summer days, it is the ideal setting for a relaxed walk in the cool, surrounded by the breathtaking view of the Mediterranean Sea.

At the start of the waterfront, you will find the charming Mirabello Harbor, a bustling place filled with luxurious yachts, restaurants, and cafes overlooking the sea. A short distance away, the modern commercial port is a teeming with activity. Here you can watch ships arriving and departing or simply enjoy the view of the city and its surrounding hills from the sea.

The highlight of a walk along the waterfront is undoubtedly the Public Gardens. Located halfway along the waterfront, these well-maintained gardens offer beautiful green spots to relax, with picnic areas, children’s playgrounds, and beautiful sea views.

Along the waterfront, you will also find the Marino Marini Museum, which celebrates La Spezia’s maritime history, and the imposing Fortezza Del Mare, an ancient maritime fortress overlooking the gulf.

Thaon bridge of Revel

Ponte Thaon di Revel La Spezia

The Thaon di Revel Bridge represents a significant symbol of the city of La Spezia. The pedestrian bridge, with its remarkable length of 150 meters, is an important structure that connects two important points of the city: the Morin promenade and the Mirabella marina.

Designed and built using a combination of steel, concrete, and wood, the bridge highlights advanced engineering and sophisticated design. Its sturdy and durable structure is emblematic of La Spezia’s strength and progress.

As a pedestrian bridge, the Thaon di Revel Bridge provides an ideal place for relaxing walks, offering pedestrians the opportunity to move easily between the Morin promenade and the Mirabella marina.

Perhaps one of the most fascinating aspects of the Thaon di Revel Bridge is the wide panoramic view it offers of the harbor area 1 . This prime location allows visitors to enjoy beautiful views of the water, the ships docking and the entire port area.

The Thaon di Revel Bridge is more than just a transit structure. It represents an important icon of La Spezia, symbolizing the city’s innovation, connectivity and beauty.

Naval Technical Museum

Museo-Tecnico-Navale-della-Spezia

The Naval Technical Museum in La Spezia is a fascinating place for anyone interested in maritime and naval history. Located in the heart of La Spezia, a city with a strong naval tradition, the museum offers an extensive collection of artifacts and exhibits devoted to the technology and history of maritime navigation.

The museum’s collection is eclectic and extensive, with thousands of pieces on display. These include models of historic ships, antique nautical instruments, naval weapons, uniforms, documents, and photographs. Among the most impressive exhibits are detailed models of ships and submarines, which offer an up-close look at the complex engineering of ships.

The museum is organized into 6 sections:

  • Origins: the close connection between La Spezia and the Navy;
  • Craftsmen: The heirlooms resulting from the work of the Arsenal’s craftsmen;
  • Figureheads: the wooden figures that were placed on the bows of ships to ward off bad luck or to flaunt power and wealth;
  • Men, exploits, heroes: the North Pole expeditions and the Hero of the Red Tent
  • Technology and excellence: the development of naval architecture from prehistory to the present;
  • Marconi: the world’s most important collection of original Marconian apparatus (opened in 2017)

One of the most interesting aspects of the Naval Technical Museum is that it not only exhibits historical pieces, but also tries to explain the operation and historical context of each item. This allows visitors to better understand not only how ships worked, but also how naval engineering and technology developed over the centuries.

In addition, the museum offers a program of educational activities for schools and groups, including guided tours and workshops. This commitment to education ensures that the Naval Technical Museum is a place of learning, as well as a museum.

San Giorgio Castle

castello san giorgio la spezia

San Giorgio Castle is located in the heart of the city of La Spezia and is a place rich in history and cultural interest. It is one of the oldest and most important architectures in the city, offering a fascinating passage through time, and also offering panoramic views of the city and its harbor.

St. George’s Castle was originally built as a fortification in the 14th century on a site that had previously been occupied by a Roman settlement. Over the centuries, the castle has undergone numerous modifications and transformations, reflecting the evolution of La Spezia’s history and architecture.

Today, the San Giorgio Castle houses the “Ubaldo Formentini” Civic Archaeological Museum. Within its solid walls, visitors can explore an extensive collection of archaeological artifacts from prehistoric to medieval times, discovering the rich and varied history of the La Spezia region.

The castle itself is an attraction, with its well-preserved medieval walls, impressive towers and other architectural structures. These structures give the castle a unique atmosphere, transporting visitors on an instant journey into the past.

Perhaps one of the most remarkable features of Castle St. George is its spectacular views. Its hilltop location offers breathtaking views of the city of La Spezia and its harbor, making it a popular destination for photographers and romantics.

CAMeC - Center of Modern and Contemporary Art

camec la spezia

CAMeC, the Modern and Contemporary Art Center, is an important element in La Spezia’s cultural scene. The center is known for its rich collection of modern and contemporary artworks and is a landmark for art lovers.

A distinctive aspect of CAMeC is its commitment to exploring and presenting the works of emerging and lesser-known artists. The museum regularly holds temporary exhibitions devoted to new talent, providing an important stage for the promotion of contemporary creativity.

CAMeC also offers a number of educational and cultural mediation programs. These include guided tours, workshops for children and adults, lectures and performances. These services are inspired by the idea that art should be accessible and understandable to all.

The museum is housed in an early 20th-century building, once the site of an elementary school, which was later renovated and transformed into an elegant exhibition space. The large exhibition rooms, high ceilings and abundance of natural light create an ideal environment for art.

Amedeo Lia Civic Museum

Museo Amedeo Lia La Spezia

The Amedeo Lia Civic Museum is a cultural emblem of La Spezia, known for its extraordinary collection of ancient artworks. Amedeo Lia, after whom the museum is named, was an important art collector who donated his vast collection to the city of La Spezia, thus creating the basis for the establishment of this museum.

The museum houses a collection of more than 1,200 works, ranging from the Middle Ages to modern times. This includes paintings, illuminated manuscripts, engravings, sculptures, gilded silver and ivories, all of rare beauty and importance. Among the most famous works are those by such masters as Tintoretto, Titian, and Pieter Brueghel the Younger.

In particular, the museum is known for its unique collection of miniatures, considered one of the most prestigious in the world. These extraordinarily detailed works offer valuable insight into the life and society of past centuries.

In addition to its permanent collections, the Amedeo Lia Civic Museum also organizes temporary exhibitions, lectures, seminars and workshops, with the aim of deepening knowledge of the artistic and cultural heritage on display.

The Amedeo Lia Civic Museum is located inside the former Monastery of San Francesco del Prato, a historic 17th-century building that adds further charm to a visit to the museum. The exhibition space is intuitively organized, offering a wide and convenient route to visit the works.

La Spezia stairways

scalinata-lazzaro-spallanzani

Around La Spezia there are vantage points from which to view the city that are also worth a visit to appreciate their Art Nouveau architecture.

These are the famous stairways that connect the upper parts of the city to the waterfront.

La Spezia’s stairways are a distinctive feature of the city and offer spectacular panoramic views. These vertical streets are living examples of La Spezia’s culture and history, and walking them is like taking a trip back in time:

  • The Cernaia Steps;
  • St. George’s Steps;
  • The Lazzaro Spallanzani staircase.

Beaches of La Spezia

baia blu

La Spezia, is a must-see destination for nature and sea lovers.

If the breathtaking views of the gulf and the city’s rich history were not enough, some of the most beautiful beaches in Liguria are hidden around La Spezia, ready to give you moments of relaxation and fun. Let’s see together which seaside places are not to be missed.

Fiascherino Beach

Fiascherino, in the vicinity of Lerici , is famous for its two beaches enclosed by cliffs and lush vegetation. If you love equipped beaches, here you will find bathing establishments ready to welcome you. Otherwise, you can quietly enjoy the free beach. Don’t miss the fantastic sunset, which tinges the bay with warm colors.

The Blue Bay, a few kilometers from La Spezia, offers a wide sandy beach, azure waters and an exceptional natural setting. This delightful bay is perfect for families because of its excellent facilities that include a bar, restaurant and pool.

Reachable by sea or via a path with more than 700 steps, Punta Corvo is for adventurous spirits. The effort, however, will be rewarded by arriving at this pebble beach hidden among the cliffs, with its crystal clear sea and incredible views.

  • Cinque Terre Beaches

The Cinque Terre , a UNESCO heritage site, offers small because fascinating beaches . The largest is Monterosso, with its golden sand and clear waters. Smaller, but equally fascinating, is Vernazza beach, nestled between the quaint village and the rock.

This small fishing village, one of the most beautiful in Italy, overlooks a rocky stretch of coastline. There are no real beaches, but rocky platforms and small coves where you can dive in, admiring the view of the perched village reflected in the azure waters.

In conclusion, the area around La Spezia offers a variety of beaches and coves ready to satisfy every type of traveler.

Whether you love snorkeling, equipped beaches or wilder and more secluded places, you are sure to find a beach that suits you.

Where sleeping in La Spezia

La Spezia offers a wide range of overnight options, including hotels, B&Bs, vacation homes and hostels.

Accommodation solutions suit different needs and budgets, making the city ideal for solo travelers, couples, families and groups of friends.

The historic center is perfect if you want to immerse yourself in the city’s culture and daily life, with stores, restaurants, and places of interest within easy walking distance.

Those looking for quiet accommodation may consider the residential neighborhoods, located in the hills surrounding the city, from which there are breathtaking views of the gulf and mountains.

If, on the other hand, your main goal is to visit the Cinque Terre, look for accommodation near the train station, which will enable you to easily reach the famous villages in a short time.

How to get to La Spezia

Reaching La Spezia is very simple.

La Spezia is easily accessible by car because it is connected by 2 motorways. The A12 Genoa-Livorno and the A15 which connects La Spezia to Parma and the main cities of northern Italy.

The train is just as convenient because the city is located on the railway line that crosses the whole of Liguria. From La Spezia station, as well as easily reaching all the tourist destinations in the surrounding area, you can take advantage of the direct trains to the major Italian cities.

From the port of La Spezia you can depart and arrive from the most beautiful places in eastern Liguria: the Cinque Terre, Levanto , Lerici, Portovenere, Tellaro , and even Genoa .

Boat trips are recommended during the summer, when they are more frequent and the sea is calmer.

Weather La Spezia

What to see in the province of la spezia.

five lands

Cinque Terre

The Cinque Terre represent one of the most beautiful, unique and incredible areas of the whole Mediterranean. This stretch of coast of Liguria, about 10 km long between Genoa and La Spezia, is so called because here there are five wonderful seaside villages immersed in unspoiled nature.

monterosso-panorama

  • Riomaggiore

Lerici

Photographs of La Spezia

castello-san-giorgio-spezia

ACCOMMODATION IN LA SPEZIA Discover the best Hotels, B & Bs and Apartments in Liguria based on thousands of verified reviews.

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Cinque Terre: a first-timer’s guide

Julia Buckley

Apr 8, 2024 • 13 min read

la spezia best places to visit

The Cinque Terre villages are unforgettable – here's how to build a perfect first trip © melis82 / Getty Images

So pretty that it inspired a Disney movie ( Luca ),  Cinque Terre ("five lands") consists of five startlingly photogenic fishing villages on  Italy's northwest coast, their candy-colored houses stacked down the sides of ravines and on top of cliffs. With sea, great food and wine, jaw-dropping views and photo opportunities at every turn, this is everything people love about Italy.

Today, however, that beauty is also its curse – it's one of the most overtouristed parts of the Bel Paese, with thousands of daytrippers crowding into the narrow streets, eager to take a couple of quick shots for the 'Gram and then leave. Is Cinque Terre overcrowded? Absolutely. Does that limit your enjoyment? Not if you take your time. Most people day-trip around the five villages, but stay longer – even three or four days – and you'll get a real appreciation of this extraordinary landscape.

One of the most remote parts of Italy – the single road arrived in the 1960s, and the railway a century earlier – Cinque Terre has always been a place of visceral beauty. Look up beyond those colored houses: for over 1,000 years, the residents have terraced the cliff sides and cultivated olives and wine that were once the toast of Europe's top tables.

Today, the entire area is a national park that celebrates human ingenuity as well as Mother Nature, with around 120km (75mi) of footpaths allowing you to explore it in the raw. But as well as a place to walk, this is also a place to relax. Watch the waves beat against the rocks from one of the medieval castles scattered along the coast – a hallmark of  Liguria , the wider region. Drink a glass of wine cultivated on those very cliffs. Watch the sunset set the sea aflame. And rejoice that you chose more than a day trip. 

This guide to Cinque Terre shows you how to make the best of your trip to this bucket-list Italian destination.

Want more Italian seaside fun? Head to these beautiful beaches

Introducing Cinque Terre's five villages

Riomaggiore.

Vibes: The southernmost village packs fine-dining restaurants and good bars into its teeny terraces. If you're wondering where to start in Cinque Terre, this is your best bet.

See: Castello di Riomaggiore, the clifftop castle overlooking the village

Eat: In the mornings or for lunch on the run, grab a pastry or piece of focaccia at  Panificio Rosi . The best views in town are from  A Pié de Ma , a superb wine bar and restaurant on the cliffs that has an unbeatable selection of local wines by the glass. Run by Sicilian brothers,  La Lampara is a superb seafood restaurant.

Stay:  Locanda Ca da Iride has simple, comfortable rooms (but no breakfast) in the higher part of the village.

Colorful buildings on a cliffside at sunset in Manarola, Cinque Terre

Vibes: Arguably the prettiest part of Cinque Terre, cutesy Manarola has cottages stacked up and over the cliffs, as well as the area's loveliest main street, which spirals down a canyon to the water's edge.

See: Take the footpath forking upwards from the north side of the village to find yourself immersed in cliffside vineyards with spectacular sea views.

Eat: From breakfast to late lunches,  Cappun Magru is the place for exceptional sandwiches, pastries and cakes, all washed down with local wine. You can't beat  Nessun Dorma for an aperitivo with a view – it's jammed onto the cliffside and delivers sunset views.  Da Aristide is a lovely family-run restaurant in the heart of the village. Try the muscoli ripieni – mussels stuffed with mortadella, parmesan and egg by nonna Grazia.

Stay:  Posidonia is a sweet guesthouse with wonderful owners in the quiet, higher part of the village.

Vibes: Tiny Corniglia , perched high above the seas, is the only clifftop village in the region. From up here, you can see all of Cinque Terre.

See: Take in the views as you climb (or, easier, descend) the 383 steps between the sea-level train station and the village.

Eat:  Dai Luca offers panini, foccacia and street food for snacks or meals on the run, while the wine bar  Terra Rossa has a lovely selection of local dishes and drinks overlooking a pretty garden.  A Cantina de Mananan is a lovely osteria (cafe) in the village serving the best Cinque Terre ingredients.

Stay:  Il Carugio di Corniglia has rooms and apartments overlooking the sea. 

Harbor full of boats in Vernazza Cinque Terre

Vibes: The busiest village, Vernazza was the most important in the past – though it's crowded, head up the steep staircases to quiet medieval alleyways – as twisty and atmospheric as the caruggi of regional capital Genoa.

See: Wander round the small  harbor and step into the atmospheric 13th-century church of  Santa Margherita d'Antiochia .

Eat: Top breakfast spot Il Pirata delle Cinque Terre has Sicilian granita and pastries in the morning, as well as excellent lunch and dinner. Grab a snack or pasta box at  Pippo a Vernazza and wash it down with a wine tasting at nearby  Cantina Cheo .  Ristorante La Torre has spectacular views of the sea (though it's a hike to get there).

Stay: Restaurant  Gianni Franzi also has rooms scattered throughout the village, most of which have spectacular sea views.

Monterosso al Mare

Vibes: With its long, sandy beach, this – usually known as plain " Monterosso " – is the largest village and the one that most resembles a regular beach resort.

See: Wander through the warren of the old town and head up to the humbug-striped  Convento dei Cappuccini to see a Crucifixion by Van Dyck.

Eat: Start the day with pastries from  Pasticceria Laura ; to go all out, try the torta monterossina , stuffed with jam and chocolate. You could spend a whole day at  Buranco – an agriturismo, vineyard and restaurant just outside the center. Take a bottle for a wander round the vineyard, then settle down to a superb home-cooked lunch. Local legend  Miky Ristorante has been a must-visit since 1980.

Stay: Friendly  Hotel Marina is near Buranco, just outside the historic center of the village.

The sandy beach at Monterosso, Cinque Terre, lined with pink and green striped umbrellas and beach loungers

When should I go to Cinque Terre?

Like the rest of Liguria, Cinque Terre enjoys beautiful, not-too-hot summers. Unlike nearby resorts along the Italian Riviera, however, this isn't really somewhere to flop on a beach – not least because Monterosso has the only real beach, with sand and small pebbles. The other villages either have rocky coves, boulders doubling as diving boards or harbors to swim in. Since most visitors come for an active trip with plenty of hiking, spring and fall are a better bet. Crowded throughout the year – unbearably so in summer – the area is quieter in winter, though it's not always possible to hike due to the weather. Cross-reference your dates with Italian public holidays, as the villages can be impossibly busy with daytrippers.

Italian locals share their favorite places to avoid the crowds on vacation

How much time should I spend in Cinque Terre?

The vast majority of visitors come here for a day trip, and while it's possible to visit all five villages in a day, to do so is to completely miss the beauty of the area. Rather like Venice, Cinque Terre is so popular, and so crowded, that if you just have a quick glimpse, you're likely to end up disappointed.

Instead, you probably need at least three or four full days in Cinque Terre to get a true taste. That gives you time to see the villages, walk some of the Sentiero Azzurro paths, sit back with some of the local wine as you take in the views, and even visit some of the villages further up the cliff sides. Spend a week, and you can add lesser-known hikes and visit some of Italy's most spectacular vineyards. Even longer is better – I spent two weeks on my first trip and enjoyed every minute.

People eating on a restaurant terrace in Vernazza, Cinque Terre

Is it easy to get into and around Cinque Terre?

This is a relatively tough-to-reach location, which makes it even more important to spend as long as you can here. The closest airports are Genoa and Pisa – both are around 1-2 hours by train from Cinque Terre, depending on connections.

One extremely important point: driving here is absolutely to be avoided. Parking is extremely limited, expensive, and usually a long, steep climb outside the villages (only residents are allowed to park inside). The narrow, clifftop roads can also be frightening for newcomers to the area – the Amalfi Coast has nothing on these lanes, and even as a seasoned Italian cliffside driver, one time in Cinque Terre was one time too many for me. Even if you already have a car on your trip, it's best parking outside Cinque Terre (try La Spezia or Levanto) and coming in on the train. You have my word on this.

The best way to travel between the villages is definitely by rail. Trains run around every 15-20 minutes throughout the day, stopping at each of the five villages – the journey time between each stop is only a couple of minutes. Tickets cost €5-10 per journey (even if you're just doing a two-minute hop) depending on the season, and it's often better value to buy a timed  Cinque Terre Card , which allows unlimited train travel between Levanto and La Spezia (the cities north and south of the area). The card also includes hiking fees, as well as bus travel to the more remote villages. Proceeds go to the national park.

You can also get around by boat.  Navigazione Golfo dei Poeti runs between La Spezia and Levanto, calling at all the villages.  Golfo Paradiso has a line from Genoa. Services can be suspended in bad weather, however, and boarding with a lot of luggage can be tricky. 

In the villages themselves, the only real option is walking – and they are steep. Those with mobility issues will certainly find it difficult. The centers of Corniglia and Vernazza are largely flat, as is the beach area of Monterosso. Manarola and Riomaggiore are trickier for anyone with mobility issues.

Top things to do in Cinque Terre

Hike (some of) the sentiero azzurro.

The most famous of Cinque Terre's paths is the Sentiero Azzurro (Blue Trail), which links all five villages across the cliff sides (it's marked as SVA on maps). In recent years, it's been rare that you'll find it fully open – winter storm damage means that some long stretches are closed. The easiest stretch – which is actually more of a moderate level – is Corniglia to Vernazza (2.5 miles, with a steep downhill section at the end). To get updates on closures, check the national park website before you head out.

See the coastline from the sea

Take a boat with Navigazione Golfo dei Poeti to see Cinque Terre's extraordinary landscape from the sea. It gives you an idea of the remoteness of the place – there wasn't a road here until the 1960s – and of how the locals have sculpted terraces from the sheer cliffs, making an uninhabitable landscape productive. Docking at the villages' tiny harbors is a memorable experience, and you can go onwards to La Spezia or (my pick) Levanto.

Walk the Via dell'Amore

Cinque Terre's most famous walk has always been the Via dell'Amore – the flat, accessible, 1km (half-mile) path between Riomaggiore and Manarola. Closed since 2012 due to landslide damage, it's due to reopen in July 2024 for guided tours only. I got a  sneak peek last year and was impressed – the tours explain the rich history of the area and make you look beyond those color-popping houses.

Taste the local wine

For centuries, Cinque Terre has been known for its wine: sea-flecked salty whites grown along the cliffs. Try it by the glass at bars like  A Pié de Ma in Riomaggiore or  Cappun Magru in Manarola – both of these offer wine flights and tastings.

My favorite thing to do in Cinque Terre

Time for more wine: for me, nothing tells you more about Cinque Terre than perching high up in the hills, hearing how the locals have produced bottles that, in the Renaissance period, were so famous that they graced the tables of kings and popes. Tilling those cliffsides is backbreaking manual work, and while the vineyards are a fraction of what they were, they're important for stabilizing the increasingly fragile landscape and warding off the effects of climate change. 

The best – and most fun – way to understand this is with a vineyard tour. You'll catch me high up on the hills above Vernazza on a tour from  Cheo – from the vineyards, there are jaw-dropper views of the village, castle and sea below. Don't forget to try the heavenly sweet sciacchetrà wine that Cinque Terre is famous for – that sea-salt breeze adds an incredible tang.

How much money do I need for Cinque Terre?

Cinque Terre is expensive by Italian standards – visit in the high season or on a weekend, and you can expect to see prices double. Accommodation is particularly expensive in relation to the quality of what's on offer – there are very few hotels here, and usually your best bet is an affittacamere – room rental without breakfast. Accommodation in La Spezia or Levanto is usually cheaper and less problematic in terms of homeowners turfing out local renters to create Airbnbs, a major issue in the villages. Having said that, Cinque Terre's magic is especially strong at night.

You won't find any bargain restaurants or trattorias – prices are up there with high-end joints in major cities – but on the plus side, Liguria is the home of Italian street food, and there are plenty of small bakeries offering tasty snacks like focaccia that are good for lunch. 

Average daily cost for:

  • Hostel room €20-40 (dorm spot)
  • Basic room for two €130-250
  • Self-catering apartment (including Airbnb) €150-250
  • Public transport ticket €5-10
  • Coffee €1-4
  • Sandwich €6-12
  • Dinner for two €60-150
  • Glass of Cinque Terre wine €6-15

The Lardarina, long brick flight of steps, flights with steps from the station to Corniglia village, one of five lands of the amazing Cinque Terre, Italy

Bring layers, no matter the season 

Weather changes fast on the Liguria coast, and even in the hottest summer months, you'll probably need a jacket or sweater at night – as well as if you go out on a boat during the day.

Be prepared to walk… a lot 

Don't underestimate how challenging the villages can be for those with mobility problems. Even if you're not planning to hike, Manarola and Riomaggiore are extremely steep. Be aware of that when you book your accommodation, too – there are limited porter services, and you should be prepared to cart your luggage up the cliffside.

Buy a Cinque Terre card

Village hop without counting the cost. The card includes access to all the hiking trails and allows you onto the bus routes to villages higher up on the cliffs. The proceeds go to the national park.

If availability is limited in the villages, stay in Levanto or La Spezia 

Levanto and La Spezia bookend Cinque Terre and are included in Cinque Terre train tickets, so if you're booking last minute and the villages are sold out, try here (I prefer Levanto – La Spezia is a bigger city).

Support local businesses

Like all overtouristed areas, Cinque Terre's future depends on how tourists treat it. Shop at local artisan shops for souvenirs and eat at restaurants that utilize local products like marinated anchovies and regional wine. The latter is an important one – young locals replanting vineyards are helping to stabilize the fragile cliff terraces.

Take care on the trails

Cinque Terre's footpaths are so famous that you can often feel cushioned against nature, but these are vertiginous, cliffside trails that at times are lethally narrow. Always stop to take a photo, rather than walking with your camera, to avoid missteps. Wear decent shoes (flip flops are banned and there are checks at the trailheads) and bring plenty of water, as there's very little shade. Always stick to the designated path – this is an exceptionally fragile environment. And, of course, don't litter.

This article was first published Mar 1, 2018 and updated Apr 8, 2024.

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View of La Spezia from the mountain roads

ULTIMATE GUIDE TO ONE DAY IN LA SPEZIA, ITALY

Last Updated on 18th April 2024 by Bejal

La Spezia has long been a port destination which serves as a gateway to many other well-known mediterranean locations such as Cinque Terre, Pisa, Florence and Genoa to mention just a few. Additionally this city, a major call for Mediterranean cruise itineraries is the perfect destination to stop and spend time in a port location. It’s worth spending one day in La Spezia discovering what this city has to offer as a stand alone destination and should not just be overlooked.This guide aims to best describe how to spend at least one day in La Spezia featuring the best places to see, things to do and additionally where to enjoy some great quality local cuisine. There are options of hotels and day trips should you wish to extend your stay in the area.

In This Article

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La Spezia harbour from the water

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Where is La Spezia?

La Spezia is located in the Western region of Italy called Liguria and as well as being a commercial port, it is also the Italian navy base. Today the population of the city is around 93,000 with settlement recorded here since the Roman Empire. The port itself is well known in Italy and combines a great mix of historical buildings, landscapes and is the perfect place to explore Liguria and Tuscany. Another La Spezia highlight is that it is very close to the world heritage site located in the Gulf of Poets, known as Cinque Terre (five villages) by means of train or boat. Lerici and Porto Venere are also in close proximity.

La Spezia is a bit of a hidden gem as it is not as touristy as its surroundings and offers beautiful panoramas of the gulf and Apuan Alps as well as fascinating museums, a historic city centre, great markets and streets lined with lovely cafes and restaurants. 

It is the perfect base to stay when exploring the area, especially if you want to keep costs down as hotels and apartments are affordable yet of a high standard.

One day in La Spezia: Piazza in the historic centre

The Best Time To Visit La Spezia

The best weather in La Spezia can be enjoyed from April right through to September. Shoulder season is around April/May and then after September. It’s quite rainy in November and December however and if you enjoy swimming in the sea then June, July and August are great. Expect more crowds in the summer months though as many cruises will be docking in town and generally tourists will be flocking here to enjoy the summer break, this also means hotel prices will also be priced accordingly.

How To Get To La Spezia

La Spezia is easily accessible, due to its proximity to ports, major cities with airports as well as being on a regular train route.

The nearest airport to La Spezia is Pisa airport which is 64.3 km away. Other nearby airports include Florence (115.2 km), Bologna (126.2 km), Milan Linate (157.1 km) and Milan Bergamo (174 km). Upon arrival you can get a taxi from any of these airports or use public transport should you wish. Another option for greater flexibility is hiring a car from the airport.

La Spezia is easily accessible by car as it’s served by two motorways, The A12 Genoa-Liverno and the A15 connecting La Spa to Parma and the cities of the north of Italy..

Cruise ships will dock in the main port and from here a free cruise shuttle bus is mandatory for safety. Once at the main port building, it’s pretty easy to walk into the centre of la Spezia along the waterfront and head to the sights of the city as well as the train station.

Boat trips can also be an option from the port as opposed to taking the train to places like Cinque Terre, Levanto, Leric, Portovenere, Tellato and Genoa. This is typical in the summer months when the sea is calmer.

La Spezia Port from cruise boat

// Related Article: Ultimate First-Time Cruise with Tips & Know Before You Go

La Spezia is well located on a railway line which crosses Liguria. The trains are regular between the small cities and villages of Liguria from la Spezia Centrale station but also you can travel to the major Italian cities from here. The train will also take you to the villages of Cinque Terre such as Manarola (duration is only 10 minutes) from here it’s easy to take the interconnecting train between the five villages too.

How To Get Around La Spezia

If you intend to just explore La Spezia, the best way to do this is by foot and walking through the alleyways through the squares and staircases of the city. This will give you a great orientation of La Spezia. Its a pretty small city and don’t miss discovering the steep staircases (more on that later!)

One day in La Spezia: Loggia arches in the city centre

How To Best Spend A Day In La Spezia

La Spezia may not be Liguria’s number one tourist spot but it definitely is a gem when it comes to things to do and discover. Here is what you can do in one day in La Spezia. 

Walk Along the Costantino Morin Promenade

If you are visiting La Spezia in one day on a cruise then you will be walking into the city via the seafront which is a long promenade lined with beautiful palm fringed trees. This stretch is a familiar meeting place for the locals and tourists alike and there are ample places to take a break on one of the benches along the promenade and spot some of the yachts moored in the harbour front before you.

Bejal walking along the La Spezia views from Costantino Morin Promenade

  • Location : Passeggiata Costantino Morin

Find on Google Map

Cross The Thaon di Revel Bridge

This is the 150 metre long pedestrian bridge that was built back in July 2013 and is clearly visible as you walk up the Costantino Morin Promenade. The bridge connects the Morin promenade to the Mirabella Marina and is built from steel, concrete and wood. Compared to the rest of the city, it has a very modern appearance and you can get a great panorama of the port if you walk half way along it.

One day in La Spezia :The Thaon di Revel Bridge

  • Location: Thaon di Revel Bridge

Stroll Through La Spezia Public Gardens & Monument of Giuseppe Garibaldi

Walking more towards the historic centre of La Spezia, away from the harbour and seafront, stroll through La Sezia public gardens, a worth while walk with a snapshot of history. The gardens themselves are a great oasis of calm and green space but the real draw is the statue of Giuseppe Garibaldi. The statue was built in the nineteenth century and shows the the vernal, patriot and republican on a horse as he visited and stayed in La Spezia on more than one occasion;

one day in La Spezia: Garibaldi Staute

  • Location : Giardini Pubblici, 19121 La Spezia
  • Find on Google Map:

Visit The Naval Technical Museum

The largest Naval Museum in Italy is located in la Spezia, dating back to the end of the 18th century. The current museum as it stands was inaugurated in 1958. The Naval Museum will be of interest for those with an interest in all things maritime activity. The displays inside are grouped into six sections and include; the bond between la Spezia and the marina, the relics that result from the creations of the artisans of the Arsenale, the wooden artefacts that were displayed on the prows of ships to scare off bad luck or to show power and wealth, expeditions to the North Pole and the Hero of the Red Tent, the development of naval architecture from prehistoric times right through to current day, and since 2017, contains he most prominent collection of Marconi equipment in the world.

The aim is to see the technological advancements of maritime explorations across the worlds oceans as well as seeing original historical treaties and documents, artefacts, relics prior to the unification of Italy. Don’t miss the vessels from the 19th and 20th centuries with old diving tools and the like.

One day in La Spezia: Naval Museum and River

  • Location:  Arsenale Militare Marittimo di La Spezia I +39 0187 784763
  • Find on Goggle Maps :
  • Website: The Naval Technical Museum
  • Daily Hours: Monday-Sunday 08:00-19:30
  • Admission: 3€

Take a Wander Along Via Del Prione & Corso Cavour

These are the two main streets in La Spezia where you’ll find shops, bars, cafes scattered with a generous helping of Ligurian facades and architecture. Take a leisurely stroll down and stop off wherever takes your fancy

One day in La Spezia: The main shopping street

San Giorgio Castle

La Spezia has a castle! Its located on the ‘Poggio’ a small hill and the site formed an ancient defensive fortress.

The castle itself dates back to the thirteenth century and was rebuilt in 1371. It was later extended in the seventeenth and eighteenth centuries.

If you fancy a visit, you’ll also get to see the civic museum of la Spezia which was founded in 1873, which is now referred to as the Fortmentini civic museum and was relocated inside the castle following its 1998 restoration project.

If you’re visiting in the summer months, watch out for the cultural festivals and events that are lined up here. If you adore your views then head to the terrace for panoramic views of the gulf coast, city and port.

One day in La Spezia : San Giorgio Castle exterior

  • Location: Via XXVII Marzo, SN, 19121 La Spezia I +39 0187 751142
  • Find on Google Maps
  • Website: San Giorgio Castle
  • Daily Hours: Monday-Sunday 10:30-17:00
  • Admission: €5.50

Get Your Art Fix at CAMeC (Centre of Modern and Contemporary Art)

The CAMec has the appearance of being the newest building you will see in La Spezia but actually dates back to the early 1900s in the historic centre of the city, taking pride of place on Piazza Cesare Battisti.

The museum houses a collection of temporary exhibitions on a rotation basis focussing on languages, multimedia art, design, video, computer, cinema and performances by means of dance, theatre and speech arts. It showcases these areas from the Liguria region.

  • Location: Piazza Cesare Battisti, 1, 19124 La Spezia
  • Find on: Google Map
  • Website: CAMeC
  • Daily Hours: Tuesday -Sunday 11:00-18:00
  • Admission: €5.00

Take In The Paintings at Amedeo Lia Civic Museum

If you’d like to get a glimpse of one of the most important art collections in Europe for artwork created between 1200-1400, head to the Amedeo Lia Civic Museum. Artworks are housed in the restored Convent of the Paolotti dating back to 1600.

Their are 13 exhibition rooms to choose from spanning two floors featuring artists like Titian, Tintoretto and Canaletto.

  • Location: Via del Prione, 243, 19121 La Spezia
  • Website : Amedeo Lia Civic Museum
  • Daily Hours: Monday Closed. Tuesday-Sundays 10:00-18:00
  • Admission: €8.00

Plant outside Museo Civico Amedeo Lia Civic exterior

Be-lavie Tip: If short of time, skip the museums and have a relaxed city break, strolling through the historic centre, incorporating cafes and architectural stops.

The Stairways of La Spezia

La Spezia is well know for its staircases from which there are great vistas out to the city scape. Their architecture is of a Liberty style and connect the upper parts of the city to the lower parts and waterfront area.

Around La Spezia there are panoramic points from which to admire the city that are also worth a visit to appreciate their liberty style architecture. Some of them are quite steep so be warned. A view staircases for your list:

  • The Scalinata San Giorgio;
  • The Lazzaro Spallanzani staircase.
  • The Cernaia Staircase;

Tours in La Spezia

Check out this carefully curated tours of La Spezia that will help if you’re short on time.

Are there Beaches in La Spezia?

If it is a beach break you’re looking for then La Spezia isn’t really the beach destination. But you will find one lovely Liguarina beaches in the surrounding areas and not to far away either so you could use La Spezia as a  great base.

 Where are the Best Beaches in Liguria?

Distance from La Spezia: 11.6Km (driving time: 19 mins. and train time: 23 mins.

Beach type: A mix of wide beaches and small hidden bays.

Lerici beaches to choose from:

  • Blue Bay – The most famous beach of Lerici and therefore the busiest, located between Punta Santa Teresa and Punta Galera and formerly referred to as Cala Chiappara.
  • San Terenzo – Sandy beach located in the centre of town.
  • Venus Azure – located halfway between Lerici and San Terenzo and circled by lush green hills iinfront of Tin and Palmaria Islands.
  • Venere Azzurra – has been awarded a Blue Flag every year since 2000 and is also very popular with tourists and locals alike.
  • San Georgio – this is a very small beach towards the town and also surrounded by a few other smaller beaches with pretty landscapes.
  • Fiascherino – small narrow bay with a little beach where deck chairs can be hired. It’s a bit of a scramble to reach though.
  • Treffiano – a small beach down a scary looking stairway overlooking the village.

Lerici Beach

Portovenere

Distance from la Spezia: 13Km (driving time: 22 mins. and train time: 40 mins

Beach type: Mostly pebble beaches with crystal blue waters.

Portovenere Beaches to Choose From

  • The Calata Doria Beach – is a very small stretch of sand located on the main square near the village’s Ferry Terminal. Not recommended to swim if its busy with boats -off season may be a better option.
  • Arnelia Beach – located approximately 400 metres from the centre of Portovenere, This beach is a little harder to get to but worth the effort and the bonus is it faces Palmer Island, 
  • La Spiaggia libera dell’olivo – This is the most popular beach in Portovenere as its free and has the perfect location being nestled into the gulf. Great if its a slightly windy day as you’ll be protected too. 
  • Sporting Beach – This is more of a Lido style and typical to Ligurian style. You can hire parasols, chairs and also order food and drinks.
  • Mirella Beach – This is another free beach which is also very popular with tourists and locals, so best to get here early.

Portovenere harbour front

Palmaria Island Beaches

How to get to Palmaria: Take the ferry from Portovenere to Terrazzo (total time should be about 22 minutes by walking and ferry)

Beach Type: Smaller beaches with pebbles and more of an island feel.

Palmaria Island Beaches to choose from

  • Pozzale Beach (Calla del Pozalle) – is hailed as being amongst the line up of best beaches in Liguria. You’ll have to take a boat/small ferry, which can be found at La Spezia harbour as well as Portovenere. The beautiful limestone surround beach is outstanding with the typical bright hues of vegetation against it and the blue of the sea.
  • Cala Fornace – a tiny picturesque beach located close to the Carla Fornace batteries, a military installation from the late 1800s.
  • Spiaggia del Secco – closest to the Palazzata a Mare in Portovenere located on the main beach front, You can hire sun beds, parasols and there’s also a restaurant to stay well hydrated and fuelled.

Be-lavie Tip: If you have more than a day or 3 days in La Spezia, spend a day relaxing at some of the beaches on the Ligurian coast). Otherwise a half day is perfect for a little beach time combined with city sites.

The Beaches of Cinque Terre

Cinque Terre is easily accessible by train (as mentioned previously) so whilst spending your time there why not head to one of the many beaches. Here’s some inspiration…

Riomaggiore Harbour with boats and colourful buildings, Cinque Terre

Related Article: A Guide to the 5 Villages of Cinque Terre

Where To Stay in La Spezia

If you are lucky enough to be spending more than a day in La Spezia, it’s a great location to base yourself to discover the surrounding gulf of Liguria, with hotels and apartments being well priced and located to splash out on other areas of your trip like food and the adjacent towns.

NH La Spezia //Luxury

The NH La Spezia hotel is in the city centre, just in front of the harbour, so it’s ideally placed for boat trips to the spectacular Cinque Terre. The building itself dates back to 1959, and most rooms have a sea view.

There are 110 beautifully pointed rooms and the hotel is located 15 minutes from the train station and a few minutes walk to the historic centre of La Spezia. There is a gym and all that you’d expect from a luxury four star hotel.

A continental breakfast is served in the Del Golfo restaurant and there is also a bar and evening dining available.

  • Location: Via XX Settembre, 2, 19124 La Spezia I +39 0187 739555
  • Find on Google Maps:
  • Website: NH La Spezia
  • Price Range: €200-€300 per night

Boutique Hotel Novecento// Mid-range

This ten room bright pink facaded boutique hotel is located in the centre of La Spezia, with only a ten minute walk to the train station with direct links to Cinque Terre. It’s quirky and homely and they serve a great typical Italian sweet breakfast to start the day. The property was a former mill. The seafront and harbour are a ten minute walk from Hotel Novecento. The hotel has a beautiful outside and inside courtyard space and is the perfect small boutique hotel for a relaxed stay in La Spezia, 

View this post on Instagram A post shared by Hotel Boutique Novecento (@hotelnovecentolaspezia)
  • Location: Vicolo dello Stagno, 7, 19121 La Spezia I +39 327 4057 2420
  • Website : Boutique Hotel Novecento
  • Price Range: €120-150 per 

Real Rooms//Good-Value

A really great affordable options located close to the centre, within a ten minute walking distant to all the main spots and the train station and harbour. The ensuite rooms are clean, bright and this guest house offers on-site dining too.

  • Location: Via Riccardo Migliari, 13, 19121 La Spezia l +39 348 810 4768
  • Website: Real Rooms
  • Price Range: €80-€120 per night

Find More La Spezia Hotels For Y0ur Travel Dates

What are the benefits of staying in la spezia over cinque terre, pisa or florence.

The obvious one is that La Spezia is not a major tourist city or hub and therefore prices for accommodation are reasonable, even for luxury accommodation and restaurants. Additionally the town is a little quieter and in a prime location to reach the major tourist attractions of Liguria and certain parts of Tuscany.

Where To Eat & Drink Like A Local in La Spezia Like A Local

There are so many places to eat and drink in La Spezia, which are loved by the tourists and locals alike. Here we’ll focus more on the ‘eating like the locals do’ eateries and bars, but first there are certain foods that are specific to Liguria which require a mention.

  • Farinata – a simple Ligurian favourite consists of a crispy brown chickpea pancake cooked in a wood-fired  oven.
  • Focaccia – A fluffy flavour bread available in a range of flavours such as olive oil and seas salt or more elaborate toppings like rosemary, sun-dried tomatoes, and even creamy cheese.
  • Panigacci – A traditional Ligurian pancake which is served with cured meats and rich cheeses.
  • Cozze (Muscoli) – The Muscoli are cooked in a rich fragrant broth and aims to  showcase the seafood available in the region.
  • Vermentino Wine – A crisp, refreshing white wine with a delicate flavour consisting of citrus notes, perfect for pairing with the simple flavours of Liguria.

Market in the centre of La Spezia selling flowers and deli items

Local Restaurants Serving Traditional Ligurian Food & Drink

Situated In the centre of La Spezia, La Pia has a wood fired oven and is famed for its Farinata and Focaccia. The atmosphere here is warm and welcoming and typical to the region.

Location: Via Magenta, 12, 19121 La Spezia I Tel: +39 0187 739999 I Website I Google Map I Opening Hours: Monday-Saturday 11:00-15:00, 18:00-23:00, Closed Sundays I Price Range: €

Dai Pescatori

A self-service fresh seafood restaurant with a casual atmosphere. The frittura, a deep-fried mix of fish and seafood comes highly recommended as does the cozze.

Location: Banchina Thaon di Revel, 19100 La Spezia I Tel: +39 0187 770893 I Website I Google Map I Opening Hours: Tuesday -Sunday 12:00-13:00, 19:00-10:00 closed Monday I Price Range: €€

This is where you head for the Panigacci or Italian pancake and ask for the local wine too for a very typical Italian experience.

Location: Via Daniele Manin, 21, 19121 La Spezia I Tel: +39 348 911 0654 I Website I Google Maps I Opening Hours: Monday-Sunday 07:30-11:00 I Price Range: €€

Friggitoria Pane e Tulipani

This place specialises in frittura mista, a mixed fried fish dish and is one of the favourites in the town for seafood lovers.

Location: Via del Prione, 274, 19122 La Spezia I Tel: +39 0187 732639 I Google Map I Opening Hours: Monday-Sunday 11:00-20:00 I Price Range: €€

This cool bar in La Spezia is perfect after a day of sightseeing to relax in with a drink. They have live music in the evenings which can be enjoyed sipping on an aperitif or two. They also do great coffee and the atmosphere is fantastic. If you’re peckish you can grab some street food from the outdoor vendors and enjoy with your drinks either indoors or outdoors. 

Location: Friggitoria Pane e Tulipani l +39 331 681 8352 I Website I Google Map I Opening Hours: Monday-Sunday 19:00-02:00 I Price Range: €€

One day in La Spezia: Bejal sitting outside cafe

Food Tours in La Spezia

If you’re a fan of local food and drink, these will help you discover the foodie delights in the area.

The Best Day Trips From La Spezia

Here are some of the best day trips from La Spezia that incorporate the surrounding Ligurian towns, beaches and also destinations in Tuscany, especially if you have more time to play with.

Cinque Terre – Small Group Tours

Cinque terre – private tours, portovenere tours, other day tours, la spezia one, two and three day itineraries, option 1 : one day in la spezia itinerary .

  • Walk Along the Costantino Morin Promenade.
  • Cross The Thaon di Revel Bridge.
  • Stroll Through La Spezia Public Gardens & Monument of Giuseppe Garibaldi.
  • Visit The Naval Technical Museum.
  • Stop for a coffee and a sweet treat at one of the many cafes you’ll stroll past.
  • Take a wander along Via Del Prione & Corso Cavour.
  • San Giorgio Castle.
  • Have lunch at La Pia and try the traditional Farinata.
  • Get your art fix at CAMeC (Centre of Modern and Contemporary Art).
  • Take in the paintings at Amedeo Lia Civic museum (skip if short of time).
  • The stairways of La Spezia.
  • If time allows have a drink at Pin and grab a Panigacci from the street food stalls.

One day in La Spezia: Church

Here are some options if you’r lucky enough to have more than a day in la Spezia 

Option 2: Two days in La Spezia

Day 1 as Option 1 

Add a day trip to Cinque Terre (See related Cinque Terre article for inspiration).

Option 3: Three Days in La Spezia

Day 1 as Option 1

Day 2 as Option 2

Day 3: Check out the beaches in the area in Lerici, Portovenere or Palmaria Island.

La Spezia FAQ’s

Is la spezia worth visiting.

This guide illustrates that La Spezia may be a small town but it’s packed full of history culture and great food and the bonus is so many places can be accessed from here. La Spezia is a must visit, understated gem in Liguria.

Can You Walk to La Spezia From The Cruise Port

When on a cruise, a bus will bring you into the main port buildings in la Spezia. It is a very easy 5-10minutes walk into the centre of La Spezia.

How To Pronounce La Spezia

Pronounced Laa Spet-zee-a, it means slice in Italian. Which correlated with the town being a port.

La Spezia Round-Up

One day in La Spezia is perfect if you want a  relaxed city break itinerary, visiting all the main historic points of interest and getting a good orientation for this small town. You’ll even be able to get an introduction to the city flavours. It’s location means there are plenty of day trips you can take via boat or train to visit Ligurian villages such as Cinque Terre or beach destinations. It is also possible that with only one day in La Spezia you can take in the main city sights (skip museums etc) and have each afternoon relaxing at one of the beaches or make an express trip to Cinque Terre. The beauty of La Spezia is that, it is an arch to for many other destinations and so well placed to explore the towns of Liguria which sometime are missed and overlooked for the more well known spots and city’s of Tuscany and further a field.

La Spezia Google Map

How to use this map: click on the image to reveal the link to our fully detailed Google Map with all the points of interest covered in this article. There is also a legend included for convenience.

La Spezia Google Map Image

La Spezia: Related Articles

  • A Guide to the 5 Villages of Cinque Terre
  • More Italy Inspiration from Be-lavie including Florence and Tuscany

If you’d like to visit La Spezia as part of a cruise

  • Booking a first-time cruise with a specialist agent
  • Ultimate first-time cruise guide with tips and know before you go

Resources to Help Plan Your Trip

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la spezia best places to visit

I’m Bejal aka Be, an ex-scientist turned travel writer and digital content creator. I have travelled to 6 continents, visited 70 plus countries, including an around the world trip, making me quite the expert in crafting intricate itineraries. I love to discover some of the world's more remote destinations and stay in some incredible hidden location eco-hotels. My aim is to transport you, my audience, to inspirational and cultural global spots that are less visited and allow you to see the 'real' and authentic side of destinations through detailed guides with a sprinkling of luxury. The spotlight is on eco-friendly responsible experiential travel with lifelong memories.

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la spezia best places to visit

I never heard of La Spezia, but it looks truly stunning! These are really some great in-depth itineraries you share here 🙂

la spezia best places to visit

It is such a lovely little gem so close to the more widely known places like Cinque Terre. Thanks so much Lina for your kind words as always.

la spezia best places to visit

Sounds wonderful! Can’t wait to go someday.

It’s such a lovely calming change from the usual busy Italy stops. I hope you make it Amber!

la spezia best places to visit

simplyjolayne

My husband and I were in Cinque Terre last fall. If we had had a couple more days, spending some time in La Spezia would have been ideal.

Yes many people do stay there when they head to Cinque Terre as its’ a a lot cheaper but at least you have an excuse now to head back!

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Travel Guide: La Spezia and Cinque Terre, Italy

  • By Linda Hoang

la spezia best places to visit

Linda Hoang

  • November 18, 2018

There are some places in Italy that you just fall in love with, places that you MUST visit when you go!

La Spezia and the Cinque Terre (Italy’s five famous villages) are precisely those must-visit places!

La Spezia is a charming port city in the north, and is the “Gateway to Cinque Terre”: Italy’s famous five villages you’ve likely seen in all of Italy’s tourism photos— with their picturesque, colourful buildings that sit along the mountainside.

Cinque Terre, pronounced “chink-kwa tear-eh”, literally translates to five villages. These are Riomaggiore, Manarola, Corniglia, Vernazza and Monterosso . These seaside villages are located minutes from each other via train, which conveniently departs from La Spezia, but you can also hike to each village too. The area is actually considered a National Park, and the hike between villages is a popular hike that’ll give you breathtaking views.

While in the region, Mike and I chose to stay in La Spezia, recommended by our friends Rez and Landon! La Spezia is located just an 8 minute train ride to the first of the five villages Riomaggiore (my favourite of the five). Over the years, La Spezia has become increasingly popular, as more people choose to stay there before venturing to Cinque Terre. The accommodations are cheaper in La Spezia than if you were to stay in Cinque Terre, and the roads are a lot easier to navigate with luggage!

La Spezia makes a great home base for your northern Italy / Cinque Terre adventures!

Below, I’ve highlighted some things to do in La Spezia and Cinque Terre, along with tips on getting around and where to stay. This Travel Guide should tell you everything you need to know about traveling to this lovely region in northern Italy!

Traveling to La Spezia and Cinque Terre, Italy: Everything You Need To Know (Guide)

Travel Guide - La Spezia Cinque Terre Italy Five Villages

Pin + share my blog post Travel Guide to La Spezia and Cinque Terre, Italy!

HOW TO GET TO LA SPEZIA

You can’t get to the Cinque Terre without first getting to La Spezia.

We traveled to La Spezia by train, coming from Civitavecchia (the Port of Rome) after our Western Mediterranean Cruise. The train ride from Civitavecchia has no stops (hooray!) and took about 4 and a half hours. But there are many stations at popular cities all across Italy that will take you to La Spezia, including from Rome and Livorno/Pisa, and even as far south as Naples.

If you’re headed to La Spezia, you’re probably taking the train. But La Spezia is also considered a port city (there are cruise ships that dock in La Spezia!) so you may also get here via boat.

HOW TO PURCHASE TRAIN TICKETS TO LA SPEZIA

The ride to La Spezia is a long one, so ticket prices are much higher than if you were just going inter-city, or even to a stop just an hour away.

I recommend you purchase your ticket in advance online, through TrenItalia , which you can navigate in English. Booking online will give you a bit more flexibility in picking departure time, number of stops, and lower prices. Booking online versus at the station saved us about 30 euro ($45 CAD)!

Booking your La Spezia (or any Italian trip) online is also really quick, easy, and convenient, and then you don’t need to worry about validating your ticket in the station (though, that literally takes no time). Online tickets come pre-validated though, so you can just show your email PDF / screenshot of your ticket from your phone when the train attendants come to check tickets.

HOW TO GET CINQUE TERRE TRAIN + HIKING TICKETS

You can get to the Cinque Terre via ferry or train. We took the train so I’m mostly talking about that: If taking the train from La Spezia, please note you need separate train tickets to get to Cinque Terre.

If you’re not planning on taking a train throughout all villages, and you just want to hike, you could order just the Cinque Terre Hiking Card. Probably though, you’ll want to get the Cinque Terre Train Card which includes access to hiking (both options!)

You can buy these Cinque Terre cards online   or get them at any of the train stations in any of the five villages plus La Spezia.

Cinque Terre is actually considered a national park (Parco Nazionale Delle Cinque Terre), so your hiking / train + hike card is essentially like a national park pass.

The train card is 16 euro per person, for unlimited train rides throughout a single day. Then they have rates for two days, three days, etc.

We found this to be a pretty good deal to the alternative—paying for individual train tickets to each stop—because a one-way train ticket from La Spezia to Riomaggiore the first Cinque Terre village is already 8 euro a person. So even if you’re paying maybe a euro or two to get to the next few villages and then back, it’s still pricier than just 16 euro for an unlimited go in a day, without needing to stop at each station to get tickets.

This Cinque Terre ticket + train card also gives you access to Wi-Fi at the train stations, which is handy as you wait between village visits (though wait times are pretty short. The trains come very regularly).

As I mentioned, you can purchase your Cinque Terre ticket + train card at any station in La Spezia or the five villages, or grab them online , which I would recommend, again because it’s convenient. The online option is also nice because you never know when you’ll find a huge line-up at the station, of people wanting to buy their Cinque Terre card. (We saw this on the day of our Cinque Terre adventures). Avoid the lines and crowds by purchasing online!

Note: we did not do the ferry option because I get sea sick on smaller boats, and the day we went the waves were quite active so the boats were rocking back and forth and I wasn’t having any of that lol, but ferries into the villages are also quite common, and a super cute way to visit. It’s also great for entire views of the villages (like the tourism photos!) though you would still be able to get to some pretty picture perfect spots if you don’t go with the ferry.

WHERE TO STAY IN LA SPEZIA OR CINQUE TERRE

As mentioned, hotel or room rentals in Cinque Terre are pricier than if you were to stay in La Spezia (some places are really pricy because the area draws so many tourists in). I highly recommend staying in La Spezia’s town centre because it’s just minutes walking distance from the train station, filled with restaurants, bakeries and shops, and is also in walking distance to La Spezia’s port!

In La Spezia, we stayed at La Casa delle Acciughe (at Via Agostino Fossati 3), a room rental service located literally on the main, adorable city centre path which is only for pedestrian traffic, and lined with restaurants.

We would recommend staying at La Casa delle Acciughe—the owners are friendly, they provide you with a guide to La Spezia and Cinque Terre, there’s great Wi-Fi connection, clean bed and bathroom, a TV, air conditioning, little balcony, and a shared kitchen.

Our stay here (off season, in October), cost $85 CAD per night (about 63 euro). For comparison, Cinque Terre rooms were more in the $150+ CAD per night range (though searching at time of writing this post, I saw that were a couple spots offering $90-$95 per night, though that’s not as common).

There are a number of other room rentals and hotels we passed as we walked through the city centre to get to La Casa delle Accuighe, so you’ve got lots of options in La Spezia too, but we happily recommend this one!

The biggest reason though that we recommend booking in La Spezia and not Cinque Terre aside from some cost savings, is that most of the Cinque Terre buildings are located on steep hills/cliffside of the mountains! Lugging your suitcase up and down these steep and sometimes narrow paths would be a real pain. We saw lots of people doing that when we visited the villages and they did not look happy! lol.

WHERE TO EAT IN LA SPEZIA

Mike and I had a few meals in La Spezia, including pasta from Bar Lo Sfizio, seafood from Vicodin Intherno, and pizza and other savoury treats from an incredible bakery called Punto Caldo Bertagna. It’s not listed on Google! Just keep walking south along the main centre road and you’ll hit it before you get to the main streets leading to the port. Stop and grab snacks here each day, it’s so cheap and SO good. I’m calling it the best bakery in La Spezia! Another great bakery called Danesi, gelato (there are so many gelato places!), and if you’ve got a hankering for Japanese food, we went all you can eat at Sakura Sushi (almost two weeks in Italy, we needed some sushi! lol)

La Spezia Bakery Cinque Terre Italy Food Travel

The best bakery in La Spezia (according to me!!!) Punto Caldo Bertagna.

There’s lots to eat in La Spezia though. Our stops we literally picked just because we walked around and they caught our eye. Check out these other spots on the Internet for some more La Spezia dining ideas, but I also recommend just walking and popping into a place!! (Well, check the menu and prices before you decide too. They list the menu outside most restaurants).

  • A Guide to Local Food in La Spezia
  • A short guide through La Spezia local cuisine
  • La Spezia Cheap Eats
  • Restaurants in La Spezia

WHERE TO EAT AND WHAT TO DO IN CINQUE TERRE

Cinqure Terre and La Spezia are in the Liguria region of Italy, which is known for a few different food specialties, particularly—focaccia bread and pesto.

Focaccia is a flat, oven-baked bread typically topped with olive oil, salt, and rosemary. Italians (not just in the Liguria region, but definitely, in the Liguria region) eat it for breakfast, as a snack, for lunch or for dinner. Basically, any time of day is a good time for focaccia. And can be used as the bread for sandwiches but often it is eaten just on its own. It’s delicious and a must-eat when you’re in this area. We had it at a few La Spezia bakeries, but also had a pizza focaccia in Corniglio (one of the Cinque Terre villages).

Cinque Terre Italy Five Villages Travel Food Liquria Region Focaccia Bread Pizza Pesto

Delicious Ligurian Focaccia Bread (pizza style, with pesto and cheese).

As for pesto. Oh pesto. Who doesn’t love pesto? Pesto is a popular, green sauce that originated in Genoa, which is the capital city of the Liguria region (of which Cinque Terre and La Spezia are part of). Made up of basil (originally, Ligurian basil), garlic, olive oil, Parmigiano-Reggiano cheese and pine nuts, pesto is bright, delicious, and usually paired with long pasta. The pizza focaccia we had in Corniglio also had dollops of pesto, and in Manarola, we also had a plate of spaghetti pesto. So lovely!

Cinque Terre Italy Five Villages Travel Food Liguria Region Pesto Pasta Bruschetta

Pesto pasta in Manarola, Cinque Terre. Pesto originated in the Liguria region of Italy!

You can find both focaccia and pesto in any village of the Cinque Terre, and in La Spezia. The Cinque Terre is also known for its seafood cones (literally just fried seafood dropped into a cone that you can carry around. Seafood on the go!) And of course, gelato, which is really a specialty all across Italy, is available anywhere you go in this region.

Cinque Terre Italy Five Villages Travel Food Liguria Gelato

Delicious gelato is available at any of the Cinque Terre five villages, and La Spezia (and well, really throughout Italy).

Each village of the Cinque Terre has a bunch of cute restaurants, bakeries, bars, street food stands and of course, gelato shops, so the way we planned our eating/exploration was to try and have one or two regional bites per village.

Feel free to copy this itinerary, but know that you could also get any of the suggested dishes at any of the villages!

Riomaggiore

Riomaggiore Cinque Terre Italy Five Villages Travel

My favourite photo from the Cinque Terre Five Villages of Italy!

In Riomaggiore, we tried deep fried seafood in a cone for the first time! My calamari cone (8 euro) was delicious. And so handy, I loved conveniently eating it as we walked around this first village, which is also often featured in those tourism photos. Head down to the water and you’ll find steps down to rocks where you can pose with the colourful buildings of Riomaggiore behind you. Just lovely!

Riomaggiore is where we found the best Instagrammable photo spot of the Cinque Terre (at least, in my opinion!)

Mike also tried pizza from the same spot that sold the seafood cones (Mamma Mia Takeaway) and thought it was quite good.

Manarola Cinque Terre Italy Five Villages Travel

There are lots of cute little shops in Manarola!

In the second village of Manarola, we had bruschetta and pesto spaghetti at a restaurant on the main walking path. We got a generous portion of pasta for under 8 euro, and three pieces of bruschetta for 7 euro.

They also have a pesto lasagna which I was curious to try (pesto is popular in the region, and I’ve never had a pesto lasagna before!)

There are lots of cute shops in Manarola, so be sure to stop and shop here too!

Riomaggiore Cinque Terre Italy Five Villages Travel

Reward yourself for climbing all those stairs in Corniglia!

Corniglia is the most challenging of the five villages to get to. Unlike the other villages, where you can either step out to from the train station, or walk through a short tunnel to get to from the station, Corniglia instead has over 300 steps you need to climb before you reach the town centre.

Corniglia, with how high it sits, gives you views of the other four villages. Its town centre is cute and interesting (very narrow walkways). You should definitely visit because you should visit all five villages of the Cinque Terre, but that hike up was a bit brutal (and we could only imagine how much tougher it would’ve been on a truly hot summer day).

In Corniglia we pet a cute cat outside a market, and tried delicious pizza focaccia. There was actually a few outdoor dining spots that were pretty full when we stopped in. I think people might get so tired from their trek that eating here is probably a must just to re-energize, haha!

Alternative transportation: you can wait to take a bus up to the town centre if you don’t think 300+ steps is worth your time and energy lol.

Manarola Cinque Terre Italy Five Villages Travel

Vernazza has a lovely little waterfront.

The fourth village of the Cinque Terre—Vernazza—has a very similar vibe to Riomaggiore. It’s also apparently the most photographed and searches online might tell you it’s the most photogenic too, but I still think Riomaggiore has the better postcard / Instagram picture.

Vernazza has a lovely square right off the water, lots of benches to sit and take in the view, and a bit of sand so kids were playing in the sand as well.

In Vernazza, I had mango gelato and it was amazing.Gelato Note: most one scoop, baby cone or cup gelato in La Spezia / Cinque Terre cost about 2 to 2.50 euro. If you find a 1 or 1.50 euro gelato, that’s a steal of a deal!

Monterosso al Mare

Monterossa Al Mare Cinque Tree Travel Italy Five Villages

Monterossa al Mare of the Cinque Terre is well-known for its beach!

Monterosso is the only village in the Cinque Terre with a true beach so if you want to bask in the sun for a few hours in the Cinque Terre, Monterosso is your best place to do that. You’ll come upon the beach as soon as you exit the train station. In the summer months, the sand will be packed with people. When we went in October, there were probably more people selling beach towels than there were actually using the beach.

We had more delicious gelato in Monterosso (one cookie dough for Mike and one lemon for me), though I would’ve loved to have sat down for some seafood pasta, or grab another seafood cone here.

  • Learn more about Typical Flavours of Liguria
  • See 10 Foods to Eat in Liguria Region

WHAT ELSE CAN YOU DO IN CINQUE TERRE?

I think most people who visit the Cinque Terre (at least these social media days) do it for the ‘gram. I know I was looking for all the Instagrammable spots in each of the villages, but primarily I love to eat my way through a place I’m exploring so trying to eat at least one thing per village was a great itinerary for our day trip to Cinque Terre from La Spezia.

If we had more time, we would’ve tried to sit down at a restaurant with an ocean view—some people recommended dining just before sunset for a really phenomenal experience of the Cinque Terre.

There are lots of places to shop in all five villages—for things like souvenirs, magnets, mugs, towels, aprons, bags, kitchen supplies, clothes, artwork and more. So you could certainly spend time exploring each of the individual shops (though, we did find the Cinque Terre magnets in La Spezia were cheaper than the magnets actually in Cinque Terre).

Riomaggiore Cinque Terre Italy Five Villages Travel

Mike peering down to the waters from the Cinque Terre mountainside.

And of course, you can do the famous hike!! There are hiking trails that connect all of the Cinque Terre and it’s supposed to be an exceptional hike with incredible views. You can apparently do this hike through all five villages in a day, but you might want to plan it so you’ve got extra time to spend in each village, or maybe your home base is La Spezia but you end up doing a night in one of the Cinque Terre villages so you can experience it at night, before hiking on to the next few the next day.

Here are a few other Cinque Terre posts that might give you some ideas on what else to do in the area:

  • Hiking the Cinque Terre: What You Need To Know
  • Things to Do in Cinque Terre: The Ultimate Bucket List
  • Things To Do in Cinque Terre
  • Planning your Visit to the Cinque Terre

IF YOU’RE TIGHT ON TIME, WHICH VILLAGES SHOULD YOU VISIT?

On our Western Mediterranean Cruise, people could do Cinque Terre as a day trip from Livorno. You can’t do all five villages from that port though, so if you’re tight on time, I would recommend you visit Riomaggiore, Vernazza and Monterosso, and if you only have time for two, then my picks are Riomaggiore and Monterosso, primarily for the photo opportunities and beach. You can get similar food at any of the villages!

If your cruise port stops in La Spezia, you should have time to visit all five villages as long as you don’t spend too much time in each. If you needed to drop one village, I would say Corniglia could probably go, since the 300+ steps to get up to the centre will eat up your precious time (lol).

So there it is! My Guide to La Spezia and the Cinque Terre, where I cover how to get there, where to stay, what to do and eat in both La Spezia and Cinque Terre, and what we did during our trip!

While Mike and I only did a day trip to Cinque Terre from La Spezia, we felt we were able to exploree quite a bit of the five villages, and truly did fall in love with the region, even in the short amount of time there!

Our Italy trip took us all along the coast, north to south, from Rome to Livorno/Florence/Pisa, Naples/Sorrento/Positano/Amalfi Coast, and La Spezia/Cinque Terre, and our stay in La Spezia and Cinque Terre was easily one of the highlights of the trip. These are both areas in Italy we would recommend in a heart beat, and ones we would love to return to.

Hopefully this Travel Guide to La Spezia and Cinque Terre help you plan your visit!

Let me know if you have any questions by leaving a comment on this blog post or sending me a note on social media!

So have you been to La Spezia or Cinque Terre? Did you love them as much as I did?

RELATED BLOG POSTS FROM MY TRIP TO ITALY:

  • 10 Foods to Eat in Rome, Italy
  • Everything You Need To Know About Cruising
  • 12 Things To Do in Rome, Italy

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Linda Hoang

Thank you for sharing all your fabulous information! You guys had a wonderful time, so well planned out. If we were going on a big trip to Italy we would definitely follow all of your travels and restaurants. Everything sounded amazing!

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Such awesome information. Thanks for researching and Sharing. Really enjoy your blogs

la spezia best places to visit

Thanks so much Karen!! It was an awesome place to spend our last few days in Italy. Let me know if you have any questions if you do end up heading over there!! ☺️

Thank you Barb!! Appreciate you reading. ☺️

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Thank you so much. Your blog is very interesting to prepare a future trip in 2020. We are a french group of Young retirées… always ready for new adventures. We intendant to stay 5 days there .

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Great post. I love Venice & the last time I was there it was November. There were far fewer tourists. We had sunshine every day although it was very cold. I would thoroughly recommend going outside peak season.

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Thank you for info. Have not been able to find much in Cinque terre to stay in March so going to look at Las Spezia. Do you recall any hotels or Apartments for rent? It is our last stop in Italy and would like something nicer than just a a room. Thank you, Inga

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Thank you for information about Italy. We know that Italy is beautiful country for tourists. I will go there this summer too. Your post is guide for me. Thanks :)

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A well-written and detailed article on this topic. Highly appreciated. You did a great job. Keep up the good work. Thank You.

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This blog is based in Treaty 6 Territory, traditional and ancestral lands of many First Nations and Métis in Alberta. I’m a settler who lives, works, and plays in the Amiskwaciwâskahikan (Edmonton) area on Turtle Island (Canada). I’m committed to reconciliation. uplifting and supporting Indigenous communities and one way I do that is by highlighting Indigenous-owned artists, business owners, makers, events, and other experiences here on this blog and on social media.

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Where to eat: the 50 best restaurants in La Spezia

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1 La Pia Centenaria

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2 Osteria all'Inferno dal 1905

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3 Dai Pescatori

4 antica osteria dei camalli, 5 la taverna del metallo.

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6 Ristorante Roma

7 trattoria bellavista, 8 la pianta 310 foodball club, 9 r' mazelao, 10 acronia, la cantina, 11 ristorante petronilla, 12 il papeoto, 13 enoteca dei bardi, 14 pin la spezia, 15 trei canti.

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16 Panificio Triangoleria Rizzoli

17 friggitoria pane e tulipani la spezia, 18 la rosa blu, 19 la via lattea yogurteria, 20 l'osteria della corte, 21 la nuova spezia, 22 osteria da bartali, 23 vecchia osteria san rocco, 24 il ristorantino di bayon, 25 vicolo intherno.

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26 Pizzeria Capolinea

27 bella napoli, 28 pizzeria masaniello, 29 pizzeria pulcinella, 30 ristorante la perla del fortino, 31 locanda del mercato, 32 margherita e le sue sorelle, 33 la locanda del gallese, 34 30 denari, 35 nana meat & wine.

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Perfect for road trips

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36 Osteria La Carabaccia

37 la lanterna, 38 il trittico, 39 ciccio e pinolo food e wine, 40 al settimo cielo, 41 il cantiere del sapore, 42 i contadini, 43 al quadrato, 44 restaurant.

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la spezia best places to visit

46 La Tortuga Di Claudio

47 bolle in pentola la spezia, 48 akua da oscar, 49 antica osteria da caran, 50 toa degli aranci, popular road trips from la spezia, what's the weather like in la spezia.

It depends on when you visit! We've compiled data from NASA on what the weather is like in La Spezia for each month of the year: see the links below for more information.

  • Weather in La Spezia in January
  • Weather in La Spezia in February
  • Weather in La Spezia in March
  • Weather in La Spezia in April
  • Weather in La Spezia in May
  • Weather in La Spezia in June
  • Weather in La Spezia in July
  • Weather in La Spezia in August
  • Weather in La Spezia in September
  • Weather in La Spezia in October
  • Weather in La Spezia in November
  • Weather in La Spezia in December

All road trips from La Spezia

  • La Spezia to Rome drive
  • La Spezia to Florence drive
  • La Spezia to Milan drive
  • La Spezia to Paris drive
  • La Spezia to Barcelona drive
  • La Spezia to Venice drive
  • La Spezia to Turin drive
  • La Spezia to Prague drive
  • La Spezia to Amsterdam drive
  • La Spezia to Genoa drive
  • La Spezia to Berlin drive
  • La Spezia to Vienna drive
  • La Spezia to Budapest drive
  • La Spezia to Bologna drive
  • La Spezia to Verona drive
  • La Spezia to Nice drive
  • La Spezia to Naples drive
  • La Spezia to Munich drive
  • La Spezia to Siena drive
  • La Spezia to Dublin drive
  • La Spezia to Brussels drive
  • La Spezia to Marseille drive
  • La Spezia to Valencia drive
  • La Spezia to Lyon drive
  • La Spezia to Ravenna drive
  • La Spezia to Bergamo drive
  • La Spezia to Salzburg drive
  • La Spezia to Assisi drive
  • La Spezia to Rimini drive
  • La Spezia to Zurich drive

Explore nearby places

  • Porto Venere
  • San Terenzo
  • Vezzano Ligure
  • Riomaggiore
  • Piano di Follo
  • Ricco del Golfo di Spezia
  • Cerri di Arcola
  • Fiascherino
  • Santo Stefano di Magra
  • Caprigliola
  • Montemarcello
  • Monterosso al Mare

All related maps of La Spezia

  • Map of La Spezia
  • Map of Muggiano
  • Map of Porto Venere
  • Map of San Terenzo
  • Map of Vezzano Ligure
  • Map of Arcola
  • Map of Riomaggiore
  • Map of Piano di Follo
  • Map of Pugliola
  • Map of Ricco del Golfo di Spezia
  • Map of Manarola
  • Map of Cerri di Arcola
  • Map of Volastra
  • Map of Lerici
  • Map of Follo
  • Map of Ceparana
  • Map of Fiascherino
  • Map of Corniglia
  • Map of Tellaro
  • Map of Corvara
  • Map of Santo Stefano di Magra
  • Map of Bolano
  • Map of Sarzana
  • Map of Beverino
  • Map of Pignone
  • Map of Vernazza
  • Map of Caprigliola
  • Map of Ameglia
  • Map of Montemarcello
  • Map of Fiumaretta
  • Map of Monterosso al Mare

La Spezia throughout the year

  • La Spezia in January
  • La Spezia in February
  • La Spezia in March
  • La Spezia in April
  • La Spezia in May
  • La Spezia in June
  • La Spezia in July
  • La Spezia in August
  • La Spezia in September
  • La Spezia in October
  • La Spezia in November
  • La Spezia in December

Looking for day-by-day itineraries in La Spezia?

Get inspired for your trip to La Spezia with our curated itineraries that are jam-packed with popular attractions everyday! Check them out here:

  • 1-Day La Spezia Itinerary
  • 2-Day La Spezia Itinerary
  • 3-Day La Spezia Itinerary
  • 4-Day La Spezia Itinerary
  • 5-Day La Spezia Itinerary

Best attractions in nearby cities

  • Top things to do and attractions in Sarzana
  • Top things to do and attractions in Porto Venere

Best restaurants in nearby cities

  • Where to eat: the best restaurants in Sarzana
  • Where to eat: the best restaurants in Porto Venere
  • Where to eat: the best restaurants in Lerici
  • Where to eat: the best restaurants in Riomaggiore
  • Where to eat: the best restaurants in Vernazza
  • Where to eat: the best restaurants in Corniglia

la spezia best places to visit

  • Itinerary + map in one view
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  • Optimize your route
  • Offline access on mobile
  • See time and distance between all your places

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How to Watch the 2024 Met Gala Livestream Replay

By Christian Allaire

The 2024 Met Gala took place last night, on Monday, May 6. For the fourth year in a row, Vogue hosted the night’s exclusive livestream, where all of the action from the red carpet unfolded in real time.

This year, the Vogue Met Gala livestream was hosted by actor Gwendoline Christie, producer and actor La La Anthony, and model Ashley Graham. Multihyphenate Emma Chamberlain returned as Vogue ’s special correspondent to interview some of the biggest stars on the carpet. If you missed it last night, you can still catch up on all of the fashion fun—rewatch the livestream now to see all the A-listers as they arrived in style.

Image may contain Ashley Graham Emma Chamberlain Gwendoline Christie Clothing Dress Evening Dress and Formal Wear

Meanwhile, this year’s theme—“ Sleeping Beauties: Reawakening Fashion ”—celebrated the Costume Institute’s new exhibition of the same name. The presentation will feature approximately 250 items drawn from the museum’s permanent collection, some rarely seen in public before, displayed in entirely new ways. Of course, the Met Gala’s star-studded red carpet on the first Monday in May cannot be missed either.

Below, everything to know about the 2024 Met Gala livestream, from how (and where) to rewatch the red carpet to what the night’s dress code and themes entail.

Where can I watch the livestream?

The 2024 Met Gala livestream was hosted exclusively by Vogue and broadcast live across its digital platforms as well as TikTok and YouTube . You can also rewatch the livestream within this very post and catch up on Vogue ’s by-the-minute live updates from the 2024 Met Gala here.

What time does the livestream start?

The Met Gala red-carpet livestream took place on Monday, May 6, starting at 6 p.m. ET/3 p.m. PST. If you missed it, you can watch the replay on this page!

Who’s hosting the livestream?

This year the Met Gala livestream was hosted by actor Gwendoline Christie, producer and actor La La Anthony, and model Ashley Graham. Multihyphenate Emma Chamberlain also returned as Vogue ’s special correspondent to interview some of the biggest stars on the carpet.

What’s this year’s Met Gala theme?

The 2024 Met Gala celebrated the opening of the Costume Institute’s new spring exhibition, “Sleeping Beauties: Reawakening Fashion.” The exhibition—which will be on view at The Metropolitan Museum of Art from May 10 to September 2 this year—will spotlight 250 items drawn from the Costume Institute’s permanent collection, including some very rarely seen in public before. All works will be displayed in entirely new ways, utilizing elements such as video animation, CGI, AI, and more.

Every year the Met Gala provides the Costume Institute with its primary source of funding for exhibitions, publications, acquisitions, operations, and capital improvements.

Is there a dress code?

The dress code for the 2024 Met Gala was The Garden of Time, which takes inspiration from a short story of the same title written by J.G. Ballard in 1962.

Who are the co-chairs this year?

Zendaya, Jennifer Lopez, Chris Hemsworth, Bad Bunny, and Vogue ’s Anna Wintour served as the evening’s co-chairs . Honorary chairs for the evening, meanwhile, were Loewe creative director Jonathan Anderson and TikTok CEO Shou Chew.

Met Gala 2024 : See Every Celebrity Arrival, Read the Latest Stories, and Get Exclusive Behind-the-Scenes Access Here

More on the 2024 Met Gala

The Best Dressed Stars From the 2024 Met Gala

Met Gala 2024 Red Carpet: See Every Celebrity Look, Outfit, and Dress

An Exclusive Look Inside the 2024 Met Gala

Where to Rewatch the 2024 Met Gala Livestream

Crystals! Skinny Brows! Wigs! The Best Beauty Looks from Met Gala 2024

Follow Along with Live Updates from the 2024 Met Gala

“Sleeping Beauties: Reawakening Fashion” Is The Costume Institute’s Spring 2024 Exhibition

Never miss a Vogue moment and get unlimited digital access for just $2 $1 per month.

IMAGES

  1. La Spezia 2021: Top 10 Tours & Activities (with Photos)

    la spezia best places to visit

  2. The 10 Coolest Places To Visit In La Spezia, Italy

    la spezia best places to visit

  3. La Spezia 2021 : Les 10 meilleures visites et activités (avec photos

    la spezia best places to visit

  4. La Spezia What To Do And What To Eat #1 Guide

    la spezia best places to visit

  5. Top Things to Do in La Spezia, Italy

    la spezia best places to visit

  6. Top Things to Do in La Spezia, Italy

    la spezia best places to visit

VIDEO

  1. La Spezia, Italy

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  6. Spezia vs. Lazio: Extended Highlights

COMMENTS

  1. 15 Best Things to Do in La Spezia (Italy)

    It is advisable to simply head on down to the waterfront and start exploring! 2. The Naval Technical Museum. Source: cinqueterreandbeyond.com. Naval Technical Museum. This is one of the most important naval museums in the whole of Italy and it is a truly fascinating place to visit for adults and children alike.

  2. THE 15 BEST Things to Do in La Spezia

    4. Museo Civico Amedeo Lia. 190. Speciality Museums. The "Amedeo Lia" museum is located in the old convent of the minimites of St. Francis from Paola, who settled in the town of la Spezia in about 1620. The collection includes about 1200 works of all kinds, classical, late antique, mediaeval, up to the 18th century.

  3. 10 Best Things To Do in La Spezia, Italy

    8. Go island-hopping in the Bay of Poets. Porto Venere. The Gulf of La Spezia, also called the Bay of Poets or the Gulf of Poets, is right in the middle of La Spezia. Two of La Spezia Province's best tourist resorts, Lerici and Porto Venere, are found at the gulf's extremities.

  4. La Spezia: A Vibrant Gateway to Italy's Riviera Near Cinque Terre

    The Weather & Best Time to Visit La Spezia. Although March begins chilly in La Spezia at 54°F, May sees a rise to 72°F. Less rain in late April makes it an ideal time to go exploring. In July and August, the temperature reaches 85 degrees Fahrenheit, producing bright weather that is ideal for a day at the beach.

  5. 25 things to do in La Spezia

    The railway line from Pisa to La Spezia opened in 1864 and was extended to Genoa and Parma 10 and 20 years later, making La Spezia an important railway hub. The frequent train services are also paramount to La Spezia's current status as a tourist hub for visitors to eastern Liguria and northern Tuscany. You can see the timetable here. 21.

  6. Top Things to Do in La Spezia, Italy

    Viale Giovanni Amendola, 1, 19121 La Spezia SP, Italy. Phone +39 0187 784763. Web Visit website. Military and naval history buffs and kids who like big guns and cannons will enjoy this small museum of the Italian Navy. There's also a nice collection of model ships.

  7. The 10 Best THINGS TO DO in La Spezia

    4. Museo Civico Amedeo Lia. 190. Speciality Museums. The "Amedeo Lia" museum is located in the old convent of the minimites of St. Francis from Paola, who settled in the town of la Spezia in about 1620. The collection includes about 1200 works of all kinds, classical, late antique, mediaeval, up to the 18th century.

  8. 12 Best Things to See in La Spezia

    Duration: 1-2 hours Transportation: Bus or taxi reservation from La Spezia or take a walk by driving uphill to reach our destination. Activities: Castles' grounds provide you the opportunity to appreciate shallow breath and breath-taking views, visit various exhibitions in the museum halls. Tips: Don't forget about the correct choice of clothing- comfortable shoes, check the opening hours ...

  9. 30 BEST Places to Visit in La Spezia (UPDATED 2024)

    4. Museo Civico Amedeo Lia. 190. Speciality Museums. The "Amedeo Lia" museum is located in the old convent of the minimites of St. Francis from Paola, who settled in the town of la Spezia in about 1620. The collection includes about 1200 works of all kinds, classical, late antique, mediaeval, up to the 18th century.

  10. La Spezia travel

    La Spezia. Italy, Europe. It's an understandable oversight. Situated minutes to the east of Cinque Terre by train, and sidling up to the exquisite Lerici and Tellaro, this hard-working port town and home to Italy's largest naval base is routinely overlooked. But it's not only an affordable place to overnight if you're heading to the Cinque ...

  11. The 10 Coolest Places To Visit In La Spezia, Italy

    Levanto. Formerly known as Ceula, the vibrant pre-Roman town of Levanto sits in an olive and pine laden valley in the province of La Spezia. Sharing the mountain district of Liguria with Bonassola, Deiva Marina, Framura, Monterosso al Mare, Riomaggiore and Vernazza, the town makes up a part of the Cinque Terre National Park.

  12. La Spezia Travel 2024: Best Places to Visit & Restaurants

    1 list. Bakery. Panificio Triangoleria Rizzoli is a top-notch bakery in La Spezia, Italy, highly recommended for its delectable treats. From the mouthwatering pine nut and raisin foccacia to the delightful chocolate chip foccacia resembling pancakes, their offerings are simply irresistible.

  13. Plan Your Trip to La Spezia: Best of La Spezia Tourism

    1. from $1,092 per group. Private Boat Tour from La Spezia to Portovenere and Palmaria Islands Tino Tinetto. 5. from $1,911 per group. Cesarine: Small group Pasta and Tiramisu class in La Spezia. 31. from $147 per adult. Cesarine: Private Pasta Class at Local's Home in La Spezia.

  14. La Spezia: The Complete Guide

    This is a practical guide to visiting the best places to see in La Spezia and is filled with tips and info that should answer all your questions! Thaon di Revel Bridge CC BY-SA 2.0 / Helge Thomas. The Thaon di Revel bridge, a splendid piece of modern architecture, graces the port of La Spezia with its presence. Spanning 150 meters in length ...

  15. La Spezia: what to see, what to do, where to sleep

    1. This prime location allows visitors to enjoy beautiful views of the water, the ships docking and the entire port area. The Thaon di Revel Bridge is more than just a transit structure. It represents an important icon of La Spezia, symbolizing the city's innovation, connectivity and beauty.

  16. Cinque Terre: a first-timer's guide

    It gives you an idea of the remoteness of the place - there wasn't a road here until the 1960s - and of how the locals have sculpted terraces from the sheer cliffs, making an uninhabitable landscape productive. Docking at the villages' tiny harbors is a memorable experience, and you can go onwards to La Spezia or (my pick) Levanto.

  17. Ultimate Guide to One Day in La Spezia, Italy

    Friggitoria Pane e Tulipani. This place specialises in frittura mista, a mixed fried fish dish and is one of the favourites in the town for seafood lovers. Location: Via del Prione, 274, 19122 La Spezia I Tel: +39 0187 732639 I Google Map I Opening Hours: Monday-Sunday 11:00-20:00 I Price Range: €€.

  18. La Spezia, Italy 2024: Best Places to Visit

    Often an overnight stop en route to Cinque Terre, La Spezia offers travellers more than just affordable stays. Beyond a working-class port and naval base, there are maritime and archaeological museums, a hilltop castle, and an old town ideal for exploring and sampling Ligurian cuisine. La Spezia Tourism: Tripadvisor has 94,388 reviews of La ...

  19. Travel Guide: La Spezia and Cinque Terre, Italy

    La Spezia is a charming port city in the north, and is the "Gateway to Cinque Terre": Italy's famous five villages you've likely seen in all of Italy's tourism photos— with their picturesque, colourful buildings that sit along the mountainside. Cinque Terre, pronounced "chink-kwa tear-eh", literally translates to five villages.

  20. THE 10 BEST La Spezia Sights & Historical Landmarks

    THE 10 BEST La Spezia Sights & Historical Landmarks. 1. Ponte Thaon di Revel. Walk this bridge towards the yacht moorings. Wander around the piers where you can see very large, very expensive, very... 2. Via Del Prione. We stayed in an apartment overlooking via del Prione. It was a wonderful spot, full of ristorantes, cafes and shops.

  21. Fun Things to Do in La Spezia

    Discover all the amazing places to visit and things to do in La Spezia in 2024. Make your own Itinerary, like a Pro. Top 14 Things To Do In La Spezia, Italy ... The best time to visit La Spezia is during the spring and fall seasons. During these times, the weather is mild and pleasant, ...

  22. Where to eat: the 50 best restaurants in La Spezia

    Jane Yandell — Google review. Via Daniele Manin, 23, 19121 La Spezia SP, Italy • +39 0187 826416. We've collected the most-often-mentioned 50 places from other articles, including favorites like La Pia Centenaria, Osteria all'Inferno dal 1905, and Dai Pescatori.

  23. How to Watch the 2024 Met Gala Livestream Replay

    May 7, 2024. The 2024 Met Gala took place last night, on Monday, May 6. For the fourth year in a row, Vogue hosted the night's exclusive livestream, where all of the action from the red carpet ...