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Home » Central America » Costa Rica » 10 STUNNING Spiritual Retreats in Costa Rica (2024 Edition)

10 STUNNING Spiritual Retreats in Costa Rica (2024 Edition)

Have you ever felt so stressed out that you want to bang your head against a wall? Or have you found you’ve been feeling super negative lately? Well, that could be a sign you need a spiritual retreat. Spiritual retreats are places where you can unwind, relax, rejuvenate, and put all that bad juju behind you.

If you’re thinking of combining spirituality and travel, then why not take a spiritual retreat in Costa Rica? If you love beaches, nature, and adrenaline-fueled adventures, then you’re going to love Costa Rica. It’s a place of diverse wildlife, laid back locals, and tons of history and culture to explore.

Costa Rica offers a wide range of spiritual retreats, from those inspired by nature to fitness retreats combining yoga or hiking through the wilderness. Whatever you want from your spiritual getaway, you can find it in the vibrant lands of Costa Rica.

But finding the right retreat is no easy task. That’s why I put together this guide on the best spiritual retreats in Costa Rica so you can stop hating on life and find a new inner peace.

Why Should you Consider a Spiritual Retreat in Costa Rica

How to choose the right spiritual retreat in costa rica for you, the top 10 spiritual retreats in costa rica, final thoughts on spiritual retreats in costa rica.

The modern world is busy, noisy, and chaotic. Life events, work stresses, relationships, and even the place that you live in can wear on you, leaving you tired and in need of rejuvenation.

A spiritual retreat can give you the chance to go inwards, to focus on your own healing and growth. It’s a place where the outside world drops away and allows you to find real peace, inspiration, creativity, or whatever you happen to be looking for at the time.

Costa Rica is one of the best places in the world to find that kind of solace. For starters, it’s beautiful, lush and warm, with friendly people who will make you feel at home almost instantly.

It also offers a huge range of different kinds of retreats. Want to do lots of yoga and find your center while in the cobra position? Then you’ll be spoiled for choice. Want to dance around a fire at night and get in touch with your more primal side? You can find that kind of retreat in Costa Rica too.

In fact, Costa Rica offers everything you could need when it comes to spiritual sanctuaries, and once you’re there you won’t want to go home again.

What Can You Expect from a Spiritual Retreat in Costa Rica?

What you get from a spiritual retreat in Costa Rica will depend on what you’re looking for. But there are some similarities. All of the best retreats are located in beautiful areas, surrounded by nature and spaces where you can reconnect with the world and with yourself.

While you’re doing all that soul searching, you’ll also have the chance to eat some wonderful and healthy meals. Most of the retreats will provide meals that are suitable for all kinds of dietary restrictions, so you shouldn’t have any trouble finding meals that suit you.

And from there, the offerings become different from retreat to retreat. Most of them will offer wellness sessions like yoga, meditation, sessions with a healer, or mindfulness. Then you have the more specialized retreats, where you can enjoy unique practices that are designed to encourage spiritual growth and revelation.

Costa Rica is also an environmentally conscious country, so it’s common to find retreats in eco resorts , or that offer sustainable practices.

Some of the retreats even include sessions and practices that are just designed to help you have more fun and shed the seriousness of your everyday. What all this variety means is that you need to choose carefully when deciding on a spiritual retreat in Costa Rica.

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There are several important considerations you should keep in mind when you’re choosing a spiritual retreat in Costa Rica. However, the most important consideration is you.

There’s no point in choosing a retreat where you feel uncomfortable, that’s too far out of your price range, or that has practices you don’t agree with or enjoy. This is one decision that’s all about you, so think it through carefully.

What do you want from your retreat? If you’re choosing one with activities, then what kind of activities do you enjoy? Because if you choose a retreat with activities that look healthy or good for you, but you don’t enjoy them, it will only cause you stress and make you feel pressured to participate. And that’s not good for your mental or physical health.

In the same vein, don’t choose a retreat that’s vegetarian if you enjoy eating meat and feel better when you eat it regularly. The retreat experience should be about feeling healthy and well in a way that suits your body, not forcing yourself to accept rules that don’t suit your body, your values, or your lifestyle.

Once you’ve decided what kind of retreat you want to attend, here are some more considerations to keep in mind.

All of the retreat locations in Costa Rica are beautiful, so it’s just about choosing one that’s convenient for you or located close to something you want to see or do.

There are several areas in Costa Rica that are meccas for the retreat crowds. Try Nosara for surfing and yoga retreats and a chilled-out beach town vibe. Montezuma is another popular retreat area that’s a little less isolated than some of the others so you can enjoy lots of amenities during your stay.

If you’re looking for more isolation, then you can stay in a retreat in the rural town of Mastatal. Or you can look for a retreat amidst the tropical rainforest in the peaceful Osa Peninsula, which attracts yogis and peace-seekers from all over the world.

The spiritual retreats in Costa Rica cover a wide range of practices. First and foremost, there are the yoga retreats.

There is a huge range of yoga retreats in Costa Rica , from beginner retreats to options for more advanced yogis. You can also find yoga retreats that teach specific branches of yoga, from Kundalini yoga to Ashtanga yoga for the most experienced yogis.

Most the yoga retreats also offer other practices like meditation. You can also loosen up your muscles with a massage at these retreats, along with extras like art therapy, Qi Gong classes, shamanic ceremonies, and holistic spa treatments.

If you’re tired of the noise of the modern world, then why not try a silent retreat? During these retreats, you remain silent for a specific amount of time while journeying into your heart, mind, and soul through meditation, communing with nature, and eating delicious foods.

There are also some more unusual retreat options, like medicinal plant retreats and photography retreats, so that you can make the most of the beautiful scenery, and sustainability retreats where you can learn to care for the world around you.

Going on a spiritual retreat isn’t cheap, it’s certainly not Costa Rican backpacker budget. That’s understandable of course because you’re paying for food, accommodation, classes, the location, and any other extras that you indulge in. However, there are several things that will increase the price of your chosen retreat.

The most important consideration when it comes to the retreat prices is the location. Retreats that are closer to the bigger cities like San Jose tend to be a little more expensive, just because they’re convenient. However, the more isolated ones can also be more expensive because of the difficulty of access.

Another factor that influences the price is the accommodation options. Some of the retreats offer private rooms with private bathrooms while others also have shared rooms in case you want to reduce the price.

There are several different perks you can enjoy from your spiritual retreat in Costa Rica. The first comes from the location. Costa Rica is famous for its beautiful tropical landscape, beach scenery, and dense jungle, so make sure you choose the kind of environment that you wouldn’t mind living in for a few days or even longer.

There’s another perk that comes along with choosing the right location too. If you’re an active person, then try to choose a retreat that offers lots of chances for adventure activities close by.

While in Costa Rica, you can go hiking , ziplining, rappelling waterfalls, or horseback riding, so why not enjoy them while you’re on your retreat? There are even retreats that have hot springs nearby, so if you enjoy a soak in the middle of nature, then check out some of the nearby attractions .

Most spiritual retreats in Costa Rica also offer a range of different options when it comes to duration. Retreats range from around 5 days to as long as 3 months for some.

The benefits of staying longer are obvious. It means you’ll have more time to rest and relax and allow your body to heal and rejuvenate. However, if you don’t have time for a longer retreat, doing 5 days will still make a bit impact on your health and wellbeing.

Of course, the duration of your retreat will affect the price and few people can afford or want to stay on retreat for 3 months. But if you’re a digital nomad, then a longer retreat can give you more time to center yourself away from the modern world.

Most retreats also offer fixed-term stays based on a set program. These packages usually include food, accommodation, and certain activities for a certain price. However, there are more flexible options available so that you can stay for as many days as you want.

Depending on how long you want to stay, this can be a little more expensive as it means you’re not doing one of the set packages, but it’s a good option if you want to stay longer or have a shorter amount of time available.

Now that you have a better idea about the types and offerings of the spiritual retreats in Costa Rica, let’s take a look at the ones I recommend.

Best Overall Spiritual Retreat – 6 Day Revitalize & Rejuvenate Yoga Retreat

• Location: Tamarindo, Costa Rica

This is one of the most popular spiritual retreats in Costa Rica, and once you get there, you’ll understand why. The price for the 6-day retreat is extremely reasonable and yet it offers so much.

Located close to the beach, the retreat offers a range of yoga classes to suit beginners to the most advanced yogis. The area around the retreat is known for its adventure activities, so you can go zip-lining, hiking, or horse riding when you’re not twisting yourself into a pretzel in your yoga classes. This is perfect for those who want to add a retreat to their overall Costa Rica itinerary .

The food at the retreat is top class as well and the chefs there can accommodate any dietary restriction which will help ensure that you’re in the best shape possible at the end of the retreat.

Best Women’s Wellness Retreat in Costa Rica – 8 Day Wellness Retreat in Pura Vida!

• Location: Puerto Jiménez, Costa Rica

This retreat is just for the ladies, and it’s a beachfront retreat that’s located at the Osa Peninsula in the jungle, perfect for reconnecting with nature and with your own spirit.

With amazing reviews, this wellness retreat will allow you to relax to the sounds of the ocean and the local wildlife and contemplate your own life while watching the sunrise on the retreat’s private beach.

While you’re there, you can also indulge your body with some yoga for beginner or intermediate levels or settle into your own center with meditation classes. The retreat also offers fitness classes and jungle hikes so you can connect to your heart and work your body at the same time.

Most Affordable Wellness Retreat – 5 Day Volcano Hot Springs Eco-Resort Retreat

• Location: Liberia, Guanacaste Province, Costa Rica

If you have limited time and a limited budget, then you’ll love this 5-day wellness retreat. Located at the Volcano Hot Springs Yoga Center at the Blue River Hotel, it’s an award-winning eco-resort and offers a peaceful environment as well as lots of activities.

This retreat is designed to be welcoming for singles, couples, and groups and is located in one of the most naturally stunning locations in all of Costa Rica, with the rain forest, volcano crater, and river close by.

The hotel itself is gorgeous, with mineral hot springs pools, a freshwater pool, a gym, a bird sanctuary, and a botanical farm. The retreat is all-inclusive, with meals, accommodation, yoga classes, and nature adventures all included in the price.

Best Ayurveda Retreat in Costa Rica – 7 Day Ayurveda Training and Retreat

• Price: $1,300

Ever wanted to learn about the traditional wellness rituals and practices of Ayurvedic medicine ? You can do that in Costa Rica too! This retreat combines the nature experience and luxury of a retreat with an educational course on Ayurveda and its healing practices.

During this course, you’ll learn how to optimize your health by balancing your spirit, body, and mind and be able to take these practices back to your regular life.

Designed to be easy to understand and adapt to your life, you’ll explore the beaches of Costa Rica while you eat Ayurvedic foods and take workshops on nutrition, chakras, and mindfulness at the same time.

If you’re dedicated to constantly learning and improving your life, then you’ll love this retreat!

Best Yoga and Meditation Retreat – 6 Day Special Detox Retreat in the Rainforest

• Location: San José, San José Province, Costa Rica

When you’re focused on healing and destressing from your busy life, you need to start at the beginning, by cleansing your body and your spirit from everything that has come before. This spiritual retreat offers you the chance to detox and cleanses in a safe way in beautiful surroundings so you can start again on a healthier path.

Let yourself be guided by a certified natural health professional in the beautiful surroundings of this retreat, with rainforest on all sides. With an individual, personalized approach to detox, the guides at this retreat will help you find a detox program that works best with your condition and preferences.

The retreat also offers yoga and meditation to suit all levels to support your health and detox journey.

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Spiritual Retreat Near the Beach – 8 Day Revive Retreat to Awaken your Wild Woman

• Location: Playa Chiquita, Costa Rica

Recharging your mind and your body is much easier when you’re located in beautiful surroundings. This spiritual retreat in Costa Rica is simply stunning, located on the Caribbean Coast.

It’s designed mostly for women who want to dig down deep and find their own wildness through their connection with nature, self-care, yoga, meditation, and Ayurveda practices.

Find your own power at this retreat, dance like no one’s watching, and move your body in the pursuit of finding a wilder, more natural way of life. With natural foods, healing practices, sacred ceremonies, and sharing circles you’ll learn to awake the dormant female energy inside of you and utilize this energy throughout your everyday life.

Unique Spiritual Retreat – 5 Day Private Self-Discovery & Therapy Retreat

• Location: San José Province, Costa Rica

Are you the type of person who loves meditation? Who finds that it’s the ideal way to settle your mind, find your center, and focus on what’s important? Then why not try this meditation retreat in Costa Rica ?

This 5-day exploration into your heart and soul is an intense, private retreat that isn’t for the frail of heart! It’s designed for a maximum of two people and involves a diagnostic session as well as intense coaching and therapy sessions.

When you’re not in therapy, you can heal your heart and body in the retreat’s holistic healing sessions that will help give you valuable tools to improve your life once you get back home. Get ready for a truly transformative experience!

Best Spiritual Retreat for Solo Travelers – 8 Day Yoga & Wellness Retreat Package

Are you traveling on your own and want a place where you can relax and be alone but still have the option to interact with other people who are on the same journey? Then why not try this 8-day retreat?

With its focus on rejuvenation and slowing down the fast pace of modern life, this retreat offers a week of yoga classes, hiking, swimming, wellness services, and gourmet meals located in a beautiful jungle environment.

And once you’re done for the day, you’ll be able to retreat to your private casita with its view of the local wildlife and ruminate on what you’ve learned about yourself and the world.

While you’re at the retreat, you’ll have the chance to go surfing, visit a local waterfall, ride horses through the forest, or try zip lining. It offers a truly individual experience, one that you can customize to your tastes, so make sure that you make the most of it and walk away feeling fabulous.

Long-Stay Spiritual Retreat – 22 Day Summer Institute in Applied Psychology

• Location: Puntarenas Province, Costa Rica

Do you have a little longer to devote to your happiness and wellbeing? Then why not spend 3 weeks in paradise on your retreat? This retreat is surprisingly popular considering how long it is, so you may struggle to find a place if you don’t book early.

This retreat uses scientifically-backed practices to help people improve their happiness and wellness and their lives overall. The program was evaluated through studies at UC Santa Barbara and is basically a college-level course in Positive Psychology complete with yoga, delicious food, mindfulness classes, and workshops led by experts.

If you’re the type of person who wants the wellness that you get from a retreat to make lasting changes in your life, then why not learn about it during your spiritual retreat in Costa Rica?

OTT Luxury Spiritual Retreat – 6 Day Tailored Luxury Yoga & Mindfulness Retreat

• Location: Playa Azul, Guanacaste Province, Costa Rica

Sometimes, you just need to reward yourself, indulge in self-care in beautiful surroundings, and allow your body to heal and shift back to a more natural way of life. And that’s exactly what this spiritual retreat offers. Located on a virgin beach and surrounded by dense jungle, this retreat is an experience, one that’s specifically tailored to you.

Although the spiritual sanctuary offers yoga, meditation, delicious and healthy food, as well as wellness practices like many others, the program that you work through at this retreat will be specifically tailored to you, to where you are, where you want to be, and what you’d like to achieve.

This personal approach will put you at the center of your own healing journey, and it’s a true luxury in these days of pre-packaged experiences.

Don’t forget insurance

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SafetyWing is cheap, easy, and admin-free: just sign up lickety-split so you can get back to it!

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Costa Rica is the ideal place to enjoy a spiritual retreat. The nature, the people, and the ‘chilled-out’ culture combined, create a place where you can get back in touch with yourself and what’s important.

If you’re not sure which retreat to go for, I recommend my best overall experience, the 6-Day Revitalize & Rejuvenate Yoga Retreat in Costa Rica .

However, if you’re looking for a more intimate, personal experience, then why not go the luxury option with the 6-Day Tailored Luxury Yoga & Mindfulness Retreat in Costa Rica .

So, the next time the modern world leaves you exhausted and unwell, why not take the time to work on your spiritual, mental, emotional, and physical health in the stunning surroundings of Costa Rica.

And for transparency’s sake, please know that some of the links in our content are affiliate links . That means that if you book your accommodation, buy your gear, or sort your insurance through our link, we earn a small commission (at no extra cost to you). That said, we only link to the gear we trust and never recommend services we don’t believe are up to scratch. Again, thank you!

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Unique healing experience

Marvellous locations, calm & quiet, enjoy the nature.

Ayahuasca Costa Rica offers a stimulating, responsible and safe experience based on the Ceremony of Ayahuasca and the Medicine Kambo. This medicines are for those who are looking for an authentic way to pursue their personal journey to consciousness. During our retreats, we participate in Ayahuasca ceremonies and Kambo sessions in a harmonic environment for profound self exploration, personal integration and healing.

The ceremonies are lead by an spiritual guide with great experience using and giving the medicines, ready to assist the traveler with different situations that may arise with in the ceremony. Ideally, one person leads the ceremony, while other experienced assistants support the participants, in order to provide a safe environment for you to experience with peace of mind. We know it is important for you to feel safe, especially during the important sacred experience of Ayahuasca.

We take care of every aspect

Organic & Fresh

Spiritual Guidance

Sharing Sessions

Careful Preparation

Nature Surrounded

Complementary Medicines

Enjoy the nature with us.

We want to help you heal and improve, but also we want to share with you the beautiful nature wonders of Costa Rica. As part of our retreats, we give our groups the chance to do activities like hiking into the cloud forest, trips to our nearest beach, a tour to the Waterfall near to our location, among other options.

We can also plan custom activities and take you to specific places within our country as part of an integral experience. Just let us know what do you have in mind and we would try to arrange it.

Because once your inner-self has been awakened, you will never see the world the same again and you will be delighted by even the smallest details, and contemplate Nature is definitely one of the greatest experiences to do after an Ayahuasca ceremony.

Let us hear from you

Do you like what we offer? Would you like us to add extra things to our retreats? Or do you have in mind something different that you would like to talk with us? Your insights are very important for us. Just send us a message on our Contact Form , or write us directly to [email protected]

We are constantly evolving and learning about the wonders of the master plant medicines, and improving the way we share them with our dear friends. Our goal is to help the people heal, and raise awareness of the power of this sacred natural medicines, so more people can take advantage of its benefits in the future.

Ayahuasca Workshops at the Piedras Blancas National Park in Costa Rica.

Disconnect to reconnect

Experience a transformative ayahuasca workshop led by shamans experienced in the mythical Shipibo tradition. Find a way back to nature and realize your personal potential in a paradisal environment.

What to look forward to

In our workshops, we find the balance between intensive work with the master plant ayahuasca and space to integrate the lessons learned. Dreamlike nature, experienced Shipibo shamans and a loving staff are just as central as adventure, movement and deep conversations.

2024 workshops

11-day power workshop with six Ayahuasca ceremonies . You will be accompanied and sung to by Shipibo shamans and shamanesses. The combination of ayahuasca, the Shipibo Ikaros and our paradisiacal place in a National Park will be an unforgettable journey to yourself.

Starting from $3,100 per person, all inclusive.

Our philosophy

The heartbeat of our work is the careful, loving and attentive care of our guests. We work exclusively in small groups and accompany you personally and individually on your journey right from the start. Would you like to find out more about our philosophy before you sign up? Book your consultation call here.

Welcome to Pandorita. This is a place for you to grow.

Espiritu Pandorita welcomes you. A hidden gem in the heart of the Piedras Blancas National Park in Costa Rica. Surrounded by lush rainforest and kissed by the gentle sound of the Pacific Ocean in the most biodiverse place in the world.

Our retreat is only accessible by boat. A place where ancient trees, healing plants and a diversity of wildlife create an oasis of calm and renewal. Immerse yourself in the transformative power of the master plant ayahuasca, far away from the hustle and bustle of everyday life and surrounded by the untouched beauty of nature

Reignite your inner fire and passion for life. Make new friends with companions on this path of wonder and strive for your full potential. Our shamans, facilitators, dolphins, howler monkeys, macaws and hummingbirds, pumas and humpback whales and many more are looking forward to meeting you.

We invite you to be part of this extraordinary experience and discover the power of nature in a unique and inspiring environment. Welcome to Espiritu Pandorita – where nature and soul unite

Wholing as a process

Ayahuasca is a holistic, visionary plant medicine. It helps you to make uncounscious parts visible on a physical, mental, emotional, soulish, spiritual and emotional level. This process prepares the ground for healing and growth (wholing). As a specialist in raising awareness of unlived potential, she helps you to recognize and address growth disorders. She accompanies you in releasing energetic blockages in peace and with new understanding in order to create space for something new. She is a so-called teacher plant.

Your well-being as the guiding star

The well-being of our guests is our top priority. We have been organizing plant dietas in Peru (anishinan.org) since 15 years and workshops in Costa Rica since 4 years. Our goal is to enable each guest to work on themselves in a benevolent, safe and supportive environment. Our lives have been enriched by ayahuasca with a much deeper sense of well-being. On the way there, however, temporary discomfort is part of the process. Only then do you become aware of your own resistances and become motivated to tackle change.

Some quotes from people whose journeys we had the pleasure of sharing .

The compassionate shamans, with their wonderful chants, are simply there for you. You’re protected.

If you are looking for a safe retreat in stunning nature, run traditionally and most competent: Pandorita is the right gateway for you to do your work.

Switzerland

Ich fühlte mich glücklich, sicher und von jedem Mitglied des Teams gut umsorgt. Ich bin voller Dankbarkeit und Liebe, ich danke euch allen für die unvergessliche Erfahrung meines Lebens.

Deutschland

Never before have I experienced such light-hearted and playful ceremonies filled with friendliness, love, and instructive insights.

I researched many different Ayahuasca retreats and chose Pandorita because it offers authentic and traditional cermonies using only pure Ayahuasca.

I could not have found a more perfect retreat than Pandorita! It was exactly what I was looking for. They were very attuned to each person’s spiritual healing journey and allowed time for each one to process.

I found in Pandorita a place that offered me the optimal conditions for my journey to myself. I was accompanied by the team warmly and competently.

Los Shamanes

The Shipibo are renowned for their centuries-old healing tradition involving medicinal plants and teacher trees. Outside the workshop season, our shamans live in the Shipibo medicine village of Ani Shinan in Peru, where they mostly guide teacher tree dietas. If you’d like to learn more about tree dietas, visit  anishinan.org .

Los facilitadores

For many years, a group of people from Switzerland has maintained close relations with the Shipibo nation. More than 10 years ago, they created the medicine village of Ani Shinan in Peru. In 2020, Pandorita, with its 370 acres of primary rain forest, was placed in the care of that same group as a gift to be shared—as a local employer, a travel destination for Shipibo, and a place of healing for workshop participants from all around the globe.

@espiritupandorita on Instagram

Costa Rica Ayahuasca Retreats

Find the best ayahuasca retreat in costa rica.

Costa Rica, with its lush tropic rainforests and abundant wildlife, is a natural adopted homeland for Mother Aya as she has moved beyond the Amazon basin. Already a world-famous eco-tourism destination for travelers, ayahuasca retreats in Costa Rica are a natural compliment for those on the path of exploration, personal growth, and healing.

Several of the plant medicine healing centers in in Costa Rica are among the most famous, and even luxurious, in the world, complete with spa services, yoga, and therapy. Others seek to create a more rustic, traditional experience that honors the origins of the medicine. Some retreats are in the jungle, others are along the water.

This is an adventure, inwardly and outwardly. Do your research, find the best Costa Rica ayahuasca retreat for you, and journey safe.

“Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick…

…This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it’s a feather bed.”

Terence McKenna

Featured Costa Rica Retreats

Soltara Healing Center ✾

Code ‘journeyaya’ for $200 discount at soltara.co ➜, playa blanca, costa rica.

Soltara Healing Center is a renowned retreat center with locations in Costa Rica & Peru. With a belief in the need to encompass the emotional, energetic, and spiritual aspects of healing, the Soltara mission is to empower guests to bridge the gap between mind, body, and spirit and become more fully embodied, integrated, and connected versions of themselves. Soltara boasts an expert team of indigenous Peruvian Shipibo healers and luminaries in the fields of psychology, healthcare, and psychedelic science.

Offering 5, 7, and 12-night luxury Costa Rica ayahuasca retreats.

Posada Natura Healing Center

Posadanatura.org ➜, londres, puntarenas province, costa rica.

Offering 7-day, 2-ceremony Costa Rica retreats.

• Ocean Views
• Walk to beach
• Large Groups
• Beach club access
• Luxury Services
• Hacienda Pinilla
• Playa Conchal
• Playa Grande
• Private Chef
• Water Sports
• Land Adventures
• Full Day Tours
• Sport Fishing
• Accomodations
• Pangas Beach Club
• Transportation
• Property Management
• Sustainable stay
• Toll Free Phone Number + (506) 2653 1561
• Phone Number +1 (754) 223 0031

Costa Rica Spiritual Retreats: From Meditation to Ayahuasca

This is the new definition of wellness: beyond the physical and not just the metaphysical, Costa Rica spiritual retreats cover the full gamut. For here, nestled amidst the captivating beauty of our Central American paradise, these getaways offer a unique opportunity to delve into the depths of consciousness and embark on a journey of holistic healing and self-discovery.

So, let's explore the essence of spiritual retreats and ayahuasca ceremonies in Costa Rica, touching on their authenticity, allure, benefits, and a few considerations to keep in mind before embarking on such a profound voyage.

Nurturing the Soul: Exploring Spiritual Retreats in Costa Rica

Let's set the scene: Deep in the rainforest (or the cloud forest or the beach or the mountains...) of Costa Rica, there is a tropical paradise that beckons to those seeking solace, rejuvenation, and a deeper connection with their inner selves. This is our beloved Costa Rica, long known for its breathtaking natural beauty, peaceful ambiance, and warm hospitality – and now, a sought-after destination for spiritual retreats.

But Why Here? The Allure of Costa Rica Spiritual Retreats

Costa Rica's pristine rainforests, tranquil beaches, and majestic mountains create an idyllic natural setting for spiritual retreats. As a country, our commitment to sustainability and emphasis on preserving our rich natural heritage also aligns harmoniously with the spiritual values of many retreat participants.

There's a reason that so many tranquil soundscapes feature calling birds, crashing surf, and rainforest white noise: Whether nestled in the lush rainforest, perched atop a mountain, or overlooking the gentle waves of the Pacific Ocean, Costa Rica offers a serene and nurturing environment for introspection, healing, and personal growth. Remember, it has already called you here!

Holistic Practices and Activities During Costa Rica Spiritual Retreats

There is no one, singular itinerary for a spiritual retreat in Costa Rica. As you peruse your options, you'll find that they often combine a variety of activities, destinations, and inclusions, which can extend to the following:  

Meditation and Mindfulness

Meditation and mindfulness practices form the foundation of many spiritual retreats in Costa Rica. Our serene natural surroundings and aura of calm easily form an ideal backdrop for cultivating the deep sense of presence and inner peace that you seek.

Retreats that include guided meditations , silent retreats , forest bathing , and other tranquility and mindfulness activities will help you reconnect with your inner self and tap into your innate wisdom.

Yoga and Movement

Costa Rica spiritual retreats often incorporate yoga and movement practices as a means to harmonize the body, mind, and spirit . From gentle Hatha yoga to dynamic Vinyasa flows, practitioners of all levels can find an escape that caters to their needs.

In addition to yoga, many retreat leaders complement their movement inclusions with breathwork, ecstatic dance, meditative hiking , and other forms of mindful movement, allowing you to explore your body and release stagnant energy.

Nature Immersion

It's no secret that Costa Rica's diverse ecosystems offer abundant opportunities for immersion in nature; after all, the country is over 25% national parks, wildlife refuges, natural reserves , and more. This great outdoors, back-to-nature component is often an integral component to many spiritual retreats.

For this aspect of your retreat, you'll typically enjoy guided nature walks, waterfall excursions, and hot springs experiences that provide a deep connection with our natural world , while promoting a sense of interconnectedness and reverence for Mother Earth . Through a mindful connection with nature, you are encouraged to find solace, inspiration, and spiritual insights while surrounded by Costa Rica's rich biodiversity.

3 Benefits of Spiritual Retreats in Costa Rica

The benefits of spiritual retreats may seem obvious – reconnection with self, a return to inner calm, a link to the greater world – but there are a few additional benefits that you may want to open your mind and heart to:

Inner Transformation

Spiritual retreats provide a space for you to embark on a journey of self-discovery and inner transformation. Through introspection, meditation, and guidance from experienced retreat leaders, you can seek greater spiritual clarity, heal emotional wounds, and develop a deeper understanding of yourself.

Costa Rica spiritual retreats offer an opportunity to shed old patterns and beliefs that no longer serve you, while fostering personal growth and positive life changes.

Stress Reduction and Relaxation

Serene ambiance and holistic practices can combine to create a world of healing energy . The best spiritual retreats take you away from the demands of daily life to facilitate stress reduction and relaxation. Just a few hours in, and you'll soon find that immersion in nature and daily wellness practices promote mindfulness and self-care, helping restore balance and promote overall well-being.

Unplug, rejuvenate mind and body, and discover a respite from the pressures of modern society .

Community and Connection

For most travelers, Costa Rica spiritual retreats are not a solo journey: You will experience this journey with others, fostering a sense of community and connection among your fellow participants. Share your transformative journey with like-minded individuals to create the kind of supportive and nurturing environment where you can forge lifelong, life-changing deep connections, exchange insights, and receive encouragement.

Your resulting sense of belonging and shared experience can be profoundly enriching and contribute to long-lasting friendships . Welcome to sanctuary and spiritual growth, self-reflection and inner peace. Welcome to immersion in natural wonder and transformative practices that you can take home and with you into a more connected forever .

Whether it's through meditation, yoga, or communing with nature, your chosen retreat can provide you with a sacred space to nurture your soul and cultivate a deeper sense of purpose and well-being. And when you're looking for a little more, well...

Unveiling the Mystery of Costa Rica Ayahuasca Ceremonies

For the uninitiated, ayahuasca is a type of sacred plant medicine used for centuries by indigenous cultures of the Amazon rainforest. In recent years, it has gained global recognition as a gateway to spiritual growth and healing.

So, what is ayahuasca? It's a spiritual experience but in more factual terms, the infusion is comprised primarily of a vine called Banisteriopsis caapi (caapi, soul vine, or yagé), blended with the leaves of Psychotria viridis (chacruna, chacrona, or chaqruy), with occasional inclusions from other plant sources. Please note that this incredibly potent brew is known to induce intense visions, introspection, and deep emotional and psychological healing .

Ayahuasca and the Call of Costa Rica

As we've already discussed, Costa Rica's abundant natural beauty, thriving biodiversity, and peaceful atmosphere, paired with a commitment to sustainability and our warm and welcoming culture, make the country an ideal destination for spiritual retreats. Those who want to take it a step further look to ayahuasca to supercharge that spiritual experience .

If you decide to embark on an ayahuasca retreat in Costa Rica, you accept an invitation to dive into the realm of the soul , explore the mysteries of consciousness , and experience profound healing . Against a backdrop of enchanting landscapes and a rich spiritual tapestry, Costa Rica provides the perfect backdrop, if you're ready to embrace the transformative power of plant medicine.

The Benefits of Costa Rica Ayahuasca

Ayahuasca is a deeply spiritual and whole-body experience that can help you achieve many goals. While your journey will be all your own, here are a few of the benefits that ayahuasca retreat participants report:

Self-Discovery and Personal Transformation

Costa Rica ayahuasca retreats promise an opportunity for profound self-discovery , helping you explore the depths of your consciousness and gain insight into your emotions, patterns, and life purpose. Those who take the journey report that the experience can lead to personal transformation and a deeper connection with your true self.

Emotional and Psychological Healing

Practitioners state that ayahuasca can be used to address a wide range of emotional and mental wellness challenges, such as depression, anxiety, trauma, and addiction. Plant medicine, long an important facet of Costa Rican life, now combined with guidance from experienced leaders, can facilitate healing by bringing suppressed emotions to the surface and providing an opportunity for resolution and release.

Connection with Nature and Spirituality

Costa Rica's pristine natural environment is a perfect complement to the ayahuasca experience, fostering a sense of connection between nature and the spiritual realm. As such, Costa Rica ayahuasca retreats often incorporate spiritual activities (see above), including meditation, yoga, and nature walks , allowing participants to immerse themselves in nature's healing energies and develop a deeper reverence for the interconnectedness of all life.

Ayahuasca Considerations and Precautions

It is essential to approach ayahuasca retreats with caution, respect, and an open heart, while also ensuring that your experience is guided by only experienced facilitators , in a safe, established, and nurturing environment .

Preparation and Integration

Embarking on a Costa Rica ayahuasca retreat requires thorough preparation and integration. It is crucial to research and choose a reputable retreat center with experienced facilitators who prioritize safety and provide proper guidance throughout the process.

Preparing mentally, emotionally, and physically, as well as setting clear intentions, can also enhance your overall experience.

Medical Considerations

Ayahuasca contains potent psychoactive substances and is not suitable for everyone, particularly those with certain medical conditions or taking specific medications. It is essential to disclose any pre-existing health conditions and consult with a healthcare professional prior to participating in an ayahuasca ceremony.

Respect for Indigenous Culture

Authenticity and integrity are important to you as a traveler. As such, remember that ayahuasca is deeply rooted in indigenous traditions and holds significant cultural and spiritual importance . It is vital to approach the experience – and to find a retreat center that does, as well – with reverence, respect, and a willingness to learn about and honor the indigenous traditions associated with plant medicine.

Ayahuasca is a personal and introspective journey that should be undertaken with careful consideration and an understanding of its potential impact – physically, mentally, and emotionally. When approached with reverence and a genuine intention for growth and healing, this can be a powerful catalyst for self-discovery and transformation within the beautiful embrace of Costa Rica's natural wonders.

Partner with Local Experts to Plan Spiritual Retreats in Costa Rica

At Stay in Tamarindo, we are different. We really do care about you – your entire retreat group. And we really will go the extra mile.

We're going to work hard for you. We're going to follow up with you. And we're going to do everything we can, to ensure that this is not just your Best Retreat Ever, but also Everything You Want It to Be.

We have successfully hosted numerous spiritual retreats in Costa Rica – everything from yoga retreats to reboot lifestyles and wellness vacations. Our team will partner with you to help you find the right accommodations – many of our large group properties are suitable for spiritual retreats! – and venues for meals, sessions, activities, and/or transportation around Costa Rica. We can also help you locate an ayahuasca center.

We hope to transform the way you retreat. We want to deliver the best everything you've ever experienced – including the best value. And we want you to go home completely fulfilled, whether you came to relax for a week straight or packed your days full of every adrenaline-soaked, high-adventure activity you could fit in.

So go ahead, give us a try. Embrace the experience. Live your best life. And now, book your best-ever vacation. It all starts with  getting in touch  with our concierge, Cris!

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Intimate Ayahuasca retreats grounded in the ancestral wisdom of the Shipibo Lineage, served with unconditional love throughout costa rica and peru.

Our week-long retreats foster vulnerability and deep compassion in a heart-based container where profound transformation is catalyzed by the healing properties of Ayahuasca. The medicine is served by some of the world’s most renowned and highly- experienced Shipibo Healers of the Shipibo Konibo Nation. Complementing traditional indigenous plant medicine ceremonies with a trauma-informed, somatic-based therapeutic approach, and long-term integration support, we guide each participant within an intentional container of safety along their ever-unfolding journey of awakening.

Through this life-changing work with Ayahuasca, we are each called to surrender back into the rhythm of our hearts and the aliveness of nature. It is here, in the connection to ourselves and the earth, that we learn to fully embody the wholeness of our human experience and discover who we are at the core, each of us a uniquely woven tapestry of what it means to be both human and divine.

New venue | nosara, costa rica

…nestled between the stunning Pacific coastline  and lush guanacaste jungle

Our intimate medicine retreats will take place in a stunning luxury, eco-friendly healing space outside of Nosara, Costa Rica. The entire retreat space is built with natural materials and fallen trees, and is maintained with zero chemicals or toxic materials. Immersed in the wildness of the jungle, supported by the cleansing energy of the Pacific Ocean, and surrounded by a diversity of Costa Rican wildlife, we will embark on a potent healing journey with Shipibo Ayahuasca medicine.

Retreat Founders

Neils and Francesca have been walking their own paths of healing, exploration, and spiritual work for many years. They founded Anam Cara Healing Retreats with a shared passion for the powerful and elegant healing technology of the Shipibo Nation, after experiencing life-changing work in ceremony. Their heart’s truest mission is offering safe and intimate plant medicine journeys that deeply honor the lineages that have carried these medicines forward for generations. Their intimate retreat offerings encourage deep connection and a nurturing of the heart, bringing willing souls together to restore the medicine of ritual, oneness, and nature that so many of us have forgotten.

Their mission strives to elegantly bridge the worlds of ancestral Amazonian Shamanism with a diversity of therapeutic techniques and multidimensional healing wisdoms they’ve collected throughout their lifetime walking the medicine path. Their offerings are diverse, yet all passionately rooted in embodiment, devotion to spirit, and alignment of the self. Their approach weaves together innate spiritual gifts with indigenous plant medicine technology, somatic awareness, pranic energy healing, and trauma-informed facilitation. They find the deepest healing happens when ancient Earth medicines are safely bridged with Western therapeutic techniques. Their heartfelt devotion lies in supporting others to tend to the longings of their heart and find self-liberation through root-cause healing.

To learn more about their stories and approach, click here.

Some of the world’s most talented Healers of The Shipibo Nation

We are incredibly grateful to have cultivated profound and loving relationships with some of the most highly experienced Ayahuasqueros from the Shipibo Nation. At Anam Cara Retreats, we strive to cultivate a transformative space that places traditional medicine work at its core, facilitated by the wise and dedicated Shipibo elders who graciously share their healing gifts. Our collaboration with them is infused with the utmost respect for the preservation of their ancient healing technologies, and we consider it a tremendous blessing to stand alongside them.

As we bear witness to their profound spiritual connection, healing rituals, and sacred ceremonies, we are reminded of the profound significance of our reciprocal relationship with nature and the importance of reconnecting with the abundance of life. The wisdom and guidance of these Shipibo healers inspires us to honor and nurture this precious bond, fostering a deep understanding of our interconnectedness with nature and the spiritual realms. In their presence, we remember the profound necessity of ritual and ceremony or human life, a practice that has sadly been forgotten in Western culture. Their teachings encourage us to rediscover our own innate connection to Spirit and to recognize the transformative potential of our word, intention, and presence on this Earth.

Read more about Ayahuasca medicine and the Shipibo healing traditions here.

guest testimonials

Reach out to us

We acknowledge that embarking on a plant medicine journey is an extraordinary and profoundly personal decision. Our passion lies in offering loving guidance to each individual, helping them discover the right healing space for their individual needs. We warmly encourage anyone interested to reach out and connect with us further and learn more about our offerings. We look forward to connecting with you! 

In loving kindness,

Neils & Francesca

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NEW LIFE AYAHUASCA

Ayahuasca Costa Rica

AYAHUASCA RETREAT 2024

Discover a greater truth.

All-inclusive Ayahuasca Retreat 2024  Costa Rica

Explore an ayahuasca retreat in 2024.

New Life Ayahuasca Retreat is a once-in-a-lifetime spiritual journey that will help you reach your highest potential. With our all-inclusive program, you’ll get to experience the life-changing power of ayahuasca in a safe and supportive environment.

Our ayahuasca retreat 2023 is hosted in the tropical jungle of Costa Rica, and each participant will have the chance to learn about the healing power of ayahuasca, and how to use it to make positive changes in their life. Invest in yourself and join us for this unique experience!

We are intimate retreat with a maximum of 14 participants with a high facilitator-to-participant ratio (approximately 3:1) designed to provide a safe, sacred space for personal healing and self-growth. 

We are dedicated to providing the highest quality ayahuasca retreats 2023 program. Ayahuasca provides an opportunity for deep and transformative experiences.

Check out the calendar to find which dates work best for you and we look forward to seeing you soon at New Life Ayahuasca Retreat in 2024 .

Traditional Ceremonies

Powerful ayahuasca ceremonies expertly led by traditionally trained facilitators.

Airport Transfers

Stress-free transition to the retreat with LIR Airport Transfers at designated times.

Yoga Sessions

Hatha Yoga Sessions suitable for all levels are offered on each ceremony day.

Beach Trips

Located in on the Pacific Coast, we visit one of Costa Rica's gorgeous beaches.

Intimate Groups

With a maximum of 14 participants per group,  we can offer individual support.

Vegan Meals

Nutritious and flavorful meals are provided using local fruits and vegetables.

ALL CAPS TITLE

Retreat schedule, all-inclusive ayahuasca costa rica retreats are offered year round. check our calendar to find the retreat that fits best for you..

AYAHUASCA RETREAT 2024 PRICES

7 DAY RETREAT

$6000 - COUPLES SUITE

$3700 - KING SUITE

$3500 - QUEEN SUITE

$3300 - KING CONTAINER

$3100 - QUEEN CONTAINER

$2900 - SHARED QUEEN SUITE

5 DAY RETREAT

$5300 - COUPLES SUITE

$3100 - KING SUITE

$2900 - QUEEN SUITE

$2700 - KING CONTAINER

$2500 - QUEEN CONTAINER

$2300 - SHARED QUEEN SUITE

BEACH RETREAT

Ayahuasca costa rica 2024.

Immerse yourself in our tropical oasis.

Located in one of the 5 Blue Zones of the world, set against a backdrop of breathtaking tropical dry forest, New Life Ayahuasca Costa Rica’s eco cabinas invite you to indulge in the beauty and simplicity of nature.

​The ayahuasca Costa Rica retreat facility was designed to blend into the environment that surrounds it. Each of our 10 cabins was built with wood harvested directly from the 9-acre property. Our pool and cool water jacuzzi are nestled amongst local flora and fauna. We receive regular visits from macaws, howler monkeys, caotis, and iguanas.

Our expansive facility offers a comfortable environment for such an intense process and inward reflection.  We offer both private and shared cabins with private rooms. The retreat at New Life Ayahuasca Costa Rica is a testament to the harmonious coexistence between comfort and ecological mindfulness, offering an unforgettable experience that honors the earth and rejuvenates the soul.

All meals are prepared with care by Jeanae using locally grown and sourced ingredients. We follow a relaxed  ayahuasca diet, providing food that is vegan, nutritious, colorful, and flavorful .

WiFi is available although we discourage the use of electronics before the ceremony to focus on the intention for the journey ahead.

We limit our ayahuasca retreat Costa Rica groups to 14 so we can provide individualized attention and support.

AN INCLUSIVE CENTER FOR HEALING

Matthew and I have been partners in this work since 2014.

Everything in our lives has been shaped by Ayahuasca. Not only did she lift us up in our darkest moments after years of battling addiction, but she gave us the purest gift of love in finding each other.

We've had our share of ups and downs. Things haven't always been easy. It's been a long road and we've had to navigate many personal and professional challenges over the years. But at the end of the day, ayahuasca has helped us cultivate a deep love rooted in mutual respect, support, and admiration.

We've turned to her to help us through trials of marriage and personal doubt. It's because of this work that we've been able to grow stronger as individuals and as partners, lovers, and best friends.

We hear all the time from guests that they don't understand how we can do this work, and while we love to help others, the truth is that it's just a happy by-product of helping ourselves. It's our hope that as we continue to heal we are able to better support you in your own healing.

Working with ayahuasca is truly humbling. It's not a responsibility we take lightly. Our program is designed to give you a curated balance of support and space.

Thank you for letting us share the magic.

THE AYAHUASCA CEREMONY

The goal of our ceremonies is to create a safe and therapeutic atmosphere that encourages each participant to explore and journey within themselves, to confront the darkness, and embrace the light.  It is only through this duality and embracing all parts of ourselves that we can truly know ourselves and find balance. 

Our ayahuasquero Matthew leads all of our ceremonies. Matthew has been involved with plant medicine since 2011, first with Ibogaine in Mexico on HBO's VICE and then again in Costa Rica. In 2014 he felt called to work more intimately with ayahuasca and started traveling to Peru, completing plant medicine dietas under the guidance of his teacher, famed shaman Don Ron Wheelock .

Matthew has completed many master plant dietas, has facilitated hundreds of ceremonies, and has evolved into a strong and compassionate ceremonial leader. He strives to create a safe healing environment for all our participants.

Our ceremonies are performed in darkness and are guided by Icaros, or medicine songs. Each ceremony begins with cleansing rituals to prepare the space. From there, the night is guided through Matthew's powerful Icaros along accompanied by a variety of other instruments. 

Matthew drinks the brew at every ceremony so he can navigate and guide the energy of the room. Jeanae and a minimum of 2 additional helpers are always there to assist as needed.

PREPARATION

Proper ayahuasca preparation can set you up to get the most benefit during and after an ayahuasca retreat. There are a few steps you can follow that will offer you the most support as you prepare for your ayahuasca retreat and your healing journey.

INTEGRATION

Ayahuasca Integration is the action that helps maximize the benefits of ayahuasca experiences once you return home. There are a number of tools you can use to help build a foundation on which the growth initiated during the retreat can continue to flourish.

BENEFITS OF AYAHUASCA

Enhance your life and find balance with a traditional ayahuasca retreat 2024 in beautiful Costa Rica. Our all-inclusive programs have been curated to provide authentic ceremonies, yoga, and nature excursions in a uniquely intimate setting. An  ayahuasca retreat  can bring about intense emotions and revelations that can lead to a better life. The only thing you need is an open mind and the intention to have an experience that can shift your perspective,  enhance your awareness of life and elevate your spirituality.

In more recent years, ayahuasca has been studied for its unique ability to treat depression, anxiety, PTSD, and addiction. Because of the ways ayahuasca can offer renewed perspectives of life, users are able to see a path forward that had previously been veiled. This shift in mindset provides an opportunity to reflect on past experiences/traumas/histories in a different light and from a place of peace

TESTIMONIALS

We have carefully tailored our retreat to provide a memorable and therapeutic experience for all our guests.

It is our highest priority to make you feel comfortable, safe, secure, and supported in our ceremonial environment.

Check out our video testimonials and reviews from past ayahuasca retreat participants.

We hope you will join us soon!

Ayahuasca is safe when used properly, however, there are known risks associated with its use. The primary concern is interactions between ayahuasca and other medications which could have adverse interactions or even result in death. To ensure the safety of all our guests, we require every participant to complete a medical questionnaire prior to booking.

In addition to the screening protocol, our center is equipped with emergency medical equipment such as an AED (automatic electronic defibrillator) and emergency medications. Jeanae and Matthew are certified in CPR and AED use. We always have 2 assistants at every ceremony to respond where needed. 

READY TO START YOUR JOURNEY?

Embark on a Journey of Self-Discovery & Experience

a Blend of Ancient and Modern Healing Ceremonies at the

SOUL JOURNEY RETREAT IN COSTA RICA

May 26 – June 1, 2024

A 6 Night / 7 Day Ceremonial Experience at

The peace retreat in the guanacaste region in costa rica.

What I dream for you at this retreat is simple:

I want you to reconnect with nature, find a sense of groundedness, and explore the quiet depth of your inner world. This retreat is your chance to peel back the layers, to discover and celebrate the true you in the heart of Costa Rica’s beauty.

I understand you’re yearning for more…

…for the deeper purpose, …for genuine connection, …for vibrant aliveness.

You’ve sought it in places society promised would fulfill you: careers, material things, family – yet, despite these pursuits, you find yourself feeling as if you’re never quite enough, always searching for the missing piece that would make it all complete.

That piece you’re looking for is YOU, your SOUL, the essence of you who truly are at your core.

Beyond your current self lies a vast expanse of potential — yet, life got in the way somehow: our narratives, life experiences, upbringing, and societal expectations and norms cast shadows over who we truly are. They leave us chasing goals, living out someone else’s dream, and of course, we feel like we’re never enough.

Many clients come to us with the same pain:

• The emptiness and longing for something more profound in life.
• The battle with feelings of inadequacy and disconnection from your true self, lost amid external achievements and validation. 
• The overwhelm from the relentless demands of jobs and personal obligations. 
• The guilt or hesitation in making self-care and personal growth a priority. 
• The deep yearning for a purpose and connection that resonate with your soul.

You already know there is something more for you. Beyond your current self lies a vast expanse of potential — the essence of who you truly are at your core.

At the SOUL JOURNEY RETREAT IN COSTA RICA, we invite you to come and embark with us on this journey of rediscovery. Amidst the breathtaking beauty of nature, you’ll find the magic and support to start bringing your full self alive. 

Feeling Fully Alive is your Birthright. Claim Yours!

The SOUL JOURNEY RETREAT IN COSTA RICA invites you to:

RECHARGE and immerse yourself in the lush jungles of Costa Rica, where peace and natural beauty rejuvenate your spirit and help you align with your true self.

DIVE DEEP with the help of healing ceremonies and ancient traditions, unlocking insights and truths beyond the thinking mind.

COME ALIVE with renewed energy and purpose. Shed what holds you back, awakening to a vibrant, joyful life with inner peace.

“My journey through life’s ups and downs, from family to career changes, has led me to a profound realization: the power of inner peace and self-discovery.”

~ Odette Peek

Ready? Here’s What is Awaiting You on the Journey…

Dive Deep with a Blend of Ancient and Modern Healing Ceremonies

For 7 days, you’ll experience a curated selection of powerful ceremonies, bridging ancient wisdom with contemporary healing practices. 

Each ceremony included in the retreat is designed for gentle exploration and a deeper connection to your authentic self, within a safe and supportive environment.

Psilocybin Journey: A Path to Emotional Healing and Insight

Embark on a transformative Psilocybin journey, guided into an altered state of consciousness under the watchful eye of a professional plant medicine ceremonialist, psychedelic integration coach and a team to fully support you.

This ceremony offers a profound opportunity for deep emotional healing and the discovery of insights that transcend the limitations of your everyday mind.

From preparation through to the ceremony and beyond, every step is carefully designed to ensure a meaningful, safe, and transformative journey.

Included in your retreat package is an essential post-retreat integration call. This follow-up session is a cornerstone of the experience, providing you with the support needed to weave your newfound insights seamlessly into the fabric of your daily life.

Heart Opening Ceremony

Coupled with the Psilocybin Journey, you will experience  a transformative Heart Opening Ceremony, dedicated to nurturing your emotional well-being.  This journey is crafted to gently open your heart, enabling deep emotional healing and fostering a profound sense of empathy and connection.

Throughout this intimate experience, you will be supported in exploring the vast landscapes of your emotions, uncovering and dissolving barriers to love and connection. The ceremony serves as a powerful conduit to deeper self-understanding and the cultivation of meaningful relationships.

“We are products of our past, but we don’t have to be prisoners of it.” – Rick Warren

Sound Healing Ceremony

Experience the harmonizing power of sound healing, using vibrations to bring deep relaxation and balance to body, mind and soul.

Cacao Ceremony

Participate in a heart-opening cacao ceremony, using ceremonial-grade cacao to foster connection, inner healing, and spiritual awareness.

Sweat Lodge

Get your sweat on with the ancient practice of a sweat lodge ceremony for detoxification, purification, and profound spiritual reflection.

Find Your Inner Sanctuary – Soulful Activities, Surrounded by Nature and a Supportive Community by Your Side

Deeply connect with yourself and others through our carefully curated all-inclusive activities, the nurturing spirit of nature, and the strength of community. 

Walk to Beach – Jungle Experience

Enjoy a scenic walk through the lush jungle, leading to pristine beaches, blending adventure with the tranquility of nature.

Daily yoga sessions amidst nature’s tranquility to come back to your body, find peace in gentle movement, and promote mental clarity.

Fire Pit Night

An evening of connection and relaxation by a crackling fire, sharing stories, and enjoying the peaceful ambiance.

Star Gazing

Marvel at the night sky’s beauty and vastness, offering a moment of introspection and cosmic wonder.

Leisure time for your exploration, reflection, or simply enjoying the serene environment and retreat facilities.

Integration Circle

A supportive space to share experiences and insights, fostering a sense of community, personal growth, and healing.

Recharge in Your Home Away From Home

You’ll be staying at the beautiful Peace Retreat located in the heart of the Guanacaste Region, where comfort meets the untouched beauty of Costa Rica.

The Peace Retreat is a vibrant, boutique-style sanctuary featuring the Nourish at Peace Restaurant, Yoga Shala and Studio, Pool Area, Spa with Massage & Body Treatments, dedicated Ceremonial spaces, and a small store offering locally crafted clothing, jewelry, and souvenirs.

Surrounded by lush, tropical landscapes, our space offers a perfect blend of natural elegance and cozy accommodations.

Choose The Lodging Option That Best Suits Your Needs

All accommodation options are shared. Prices are per person and listed in USD.

Early Bird pricing until March 10 – Get $200 OFF

Two single beds + private bathroom + A/C

Ideal for: Individuals or pairs seeking comfort and privacy

$2,550 + tax

Om and Shanti Room

One queen bed and one single bed, private bathroom

Ideal for: Guests who enjoy a natural breeze and a cozy setting

$2,450 + tax

Two single beds, shared community bathroom

Ideal for: Friends or solo travelers

$2,250 + tax

A Personal Invitation From Your Retreat Guide & Facilitator Odette Peek

Welcome to the Soul Journey Retreat – my name is Odette and I’m a Psychedelic Integration Coach, Plant Medicine Ceremonialist and Founder of Spiritual Alliance. 

My journey through life’s ups and downs, from family to career changes, has led me to a profound realization: the power of inner peace and self-discovery. 

What I dream for you at this retreat is simple: I want you to reconnect with nature, find a sense of groundedness, and explore the quiet depth of your inner world. This retreat is your chance to peel back the layers, to discover and celebrate the true you in the heart of Costa Rica’s beauty. 

I’m looking forward to guiding you on this journey of self-discovery and healing.

Please reach out to me with any questions & concerns.  

In service of your greatest transformation, XO

More about Odette HERE

Hear From Clients Past & Present

Odette creates transformative experiences that help you to excavate deep inside yourself including in the places you fear most, yet always feel safe and supportive.

Odette really made  me  feel safe. The care and attention she spends is incredible. She was so good at pinpointing the core struggle I had  growing up and helped me release it. If you get a chance to work with her, do it! I promise it will be a magical and healing experience that you will cherish forever.

I’ve attended many ceremonies over the years and working with Odette has been the most transformational experience I’ve ever had. I felt so held and supported that I was able to fully surrender to the process and allow myself to feel and release the deepest of emotions – the ones that were holding me back from truly living my life.

If it weren’t for Odette’s gentle and loving approach, I don’t think I could have done a psychedelic journey. She made me feel so safe, that she ‘had my back’ while I was deep in my journey. Growing up, I  had anxiety and depression and crippling feelings of hopelessness. Working with Odette gave me back my hope and my life.

I never really felt good enough. I lost sight of who I was and what I really wanted. I had heard about psychedelics helping people find happiness and joy – something I desperately craved. But I was scared to try it. I never even smoked a cigarette! I was referred by a friend who worked with Odette and I instantly felt connected when we had our first call. If it wasn’t for Odette, I am scared to think of where my life would be right now. 

Here’s What’s Included – A Recap:

• Accommodation : 6 nights in your chosen lodging option, ranging from serene bungalows with private bathrooms and A/C to communal cabinas with shared facilities. (If you would like to come early or stay longer, that may be possible).
• Three nourishing meals per day : Featuring local, fresh ingredients. Dietary requirements are catered for with prior notice.
• Transportation from and to airport : Round-trip airport transfers from Liberia International Airport to ensure a smooth journey to and from the retreat, are included  in the retreat package. See FAQ for more details.
• Ceremonies and Workshops : Access to all ceremonies, including the cacao ceremony, sweat lodge, sound healing and psilocybin journey, guided by experienced professionals.
• Consultation: One private 20 minute session with Odette during the retreat.
• Integration Support : One post-retreat integration call to assist in applying your insights and experiences into your daily life.
• Yoga Sessions : Daily yoga to rejuvenate body and mind, suitable for all levels.
• Additional Amenities: Use of the retreat’s facilities, including the pool area, spa area (treatments at additional cost), and dedicated ceremonial spaces.  
• Community and Connection: Opportunities to connect with a like-minded community through group activities, communal meals, and shared experiences.
• Market: Local vendors artisan marketplace (at Peace Retreat).

Your Investment in Your Soul Journey

Prices range from $2250 – $2,85o USD  + tax , depending on your selected accommodation option, ensuring a range of choices to suit your needs and preferences. (based on shared accommodation, private rooms available for an additional $380 usd).

You’re Invited to Dive Deep into Your Soul’s Essence,

and Witness Your Whole Self Emerge in Vibrant Aliveness

SOUL JOURNEY RETREAT

MAY 26 – JUNE 1, 2024

Your first step is filling out the application form. Odette will personally review your submission, and you’ll be invited to book a 1:1 call to discuss further details. 

Please note: To reserve your place, a non-refundable deposit will be required upon acceptance. This ensures a thoughtful and cohesive group experience.

“Be still. Stillness reveals the secrets of eternity.” Lao Tzu

Frequently Asked Questions

I'm not sure I'm ready.

Feeling uncertain about taking this step is natural. It’s a sign that you’re on the brink of something transformative. Ask yourself: “If not now, when? If not you, who? And if it’s a no today, then when will it be a yes?”  This retreat is designed to meet you where you are, offering a path to discover what you’re truly capable of in a supportive and nurturing environment. It’s about taking that leap of faith into your own growth and potential.

What airport do I need to fly into?

You fly into Liberia airport, and from there we will organize transport directly to the retreat center (and return to Liberia airport) so you can arrive stress-free! There will be two time slots available for pick up (May 26)  and return trip (June 1)  – if these time slots don’t work for you, we will organize your private driver for an additional $100 USD.

How safe is traveling to Costa Rica?

Costa Rica is a popular holiday destination in Central America and is considered safe to travel, including solo travelers. Your transport to and from the airport is included, so there is absolutely nothing to worry about! 

Do I need to have a certain level of fitness?

There will be movement classes available, such as daily yoga but you don’t have to have a certain fitness level to participate. You can always choose to opt out of any activity as you please. There is no mandatory participation and we encourage you to choose what’s best for you.

I have special dietary requirements.

Our retreat center will cater nourishing food with vegan and vegetarian options. Please let us know of any special dietary requirements during the onboarding process.

Who else is taking part in the program?

We will be a small and curated group of like-minded, soul aligned seekers. Connecting and witnessing each other’s growth is an important aspect of the experience and we hope that friendships will be formed beyond the duration of the event.

Will I have any free time?

Yes, plenty! Our retreat is designed to give you ample time to rest, play and rejuvenate.

What can I do in my free time?

You can go hiking in the lush green jungles, dip your toes in the water down by the beach, or just soak up some sun at the end of a day (Costa Rica is known for breathtaking sunsets!). There are also spa treatments and womb healing treatments available upon request and plenty of other adventurous activities like kayaking, and ziplining that you can book in addition to the activities included in the retreat (you can request additional information during your onboarding with The Peace Retreat).

Is there WIFI? Can I work or be in touch with friends & family?

Yes, there is wifi access at the retreat center but we’d love for you to unplug as much as possible. The more time and space you have, the more you will get out of your time at the retreat.

“Almost everything will work again if you unplug it for a few minutes, including you.” Anne Lamott

Is airfare included?

Everything but the airfare is included. The event is all-inclusive but  you organize and pay for  your own flights.

What type of ceremonies will be held?

Plant medicine, psilocybin, and sacred ceremonies are ancient healing methods that provide us with a whole new level of experiencing transformation beyond our normal mind. It enables a glimpse inside your soul and a deep connection to your heart, feeling the sacred love and care of the universe at the core of your being. Plant medicine also offers an energetic clearing that is almost impossible to achieve at our normal state of consciousness. We are offering a gentle mushroom experience, perfect for someone who has not experimented with altered states of consciousness.

What should I pack for the retreat?

A packing list will be provided upon registration, but essentials include comfortable clothing for yoga, ceremonies  and outdoor activities, a swimsuit for beach excursions, sunscreen, insect repellent, and personal items. Remember, Costa Rica’s weather can vary, so bring layers.

Are there any health requirements or restrictions?

Please inform us of any health conditions or concerns during the onboarding process. It’s also recommended to consult with your healthcare provider before attending, especially if participating in medicine ceremonies.  You are required to get  health coverage to protect you if anything should arise while being out of your host country.

Can I arrive earlier or stay later than the retreat dates?

If you wish to extend your stay in Costa Rica beyond the retreat dates, The Peace Retreat may be able to extend  your  accommodation before and after the event  but these extensions are not covered by the retreat package. Please enquire during your onboarding process with The Peace Retreat directly as all logistical details are handled by them – once you’re all signed up and the deposit is paid.

How large are the groups in each retreat?

To ensure a personal and intimate experience, our retreats are limited in the  number of  participants. This allows for deeper connections and more personalized guidance.

What is the cancellation policy?

Deposits are non-refundable. Balance owing 45 days before the start of retreat (April 11th, 2024) and non-refundable after that date so we can meet our financial obligation to the retreat center.

Will there be any 1:1 sessions with Odette?

Yes there will be an opportunity to book a private 20 minute  1:1 session with Odette during the retreat. These sessions offer a deeper dive into personal development and integration work. There is no extra cost for this during the retreat.

Is there medical support available during the retreat?

The safety and well-being of our participants are paramount. Any current medical issues and medications need to be addressed in the application form. Our staff is trained to handle health concerns promptly and efficiently.

How do I prepare for the ceremonies?

Preparation guidelines will be shared well in advance of the retreat, including dietary recommendations, mental and emotional preparation tips, and what to expect during the ceremonies. It’s important to follow these guidelines closely for the most beneficial experience.

I have another question that isn’t answered here!

No problem! Just email my team at [email protected] and we’ll help you with any further questions. 

Still Unsure? Keep Reading and Immerse Yourself in a Sample Day at the Soul Journey Retreat

As morning breaks over the lush Costa Rican landscape, your day begins with the gentle sounds of the jungle awakening. 

   Yoga: Your day starts  with a yoga session on an open deck surrounded by the rich greenery of the Guanacaste region. As you move through the poses, you’re not just stretching your body but grounding your spirit and preparing yourself for the day’s journey ahead.

Nourishing Breakfast: After yoga, enjoy a nourishing breakfast made with local, fresh ingredients at the Nourish at Peace Restaurant and let yourself be fuelled for the immersive experiences of the day.

Mid-Morning

Jungle Experience : Have a stroll to the beach through the vibrant jungle before the sun hits its highest point. This is an opportunity to connect with nature, observe the rich biodiversity, and perhaps even spot some wildlife. 

Lunch & Afternoon  

Cacao Ceremony : After returning to the retreat center and enjoying a light, energizing lunch, you’ll participate in a heart-opening cacao ceremony. This ancient ritual uses ceremonial-grade cacao to foster connection, inner healing, and spiritual awareness, setting the stage for deeper self-exploration.

Free Time : The afternoon offers free time for personal reflection, relaxation at the spa, or leisurely exploring the retreat’s surroundings. It’s a moment to process the morning’s experiences or simply enjoy the peace and serenity of the location.

Communal Dinner : A communal dinner brings everyone together to share their experiences and reflections of the day. The meal, prepared with local ingredients, supports both your physical nourishment and your sense of community.

Fire Pit Night : The day concludes with everyone gathering around the fire pit. This is a time for storytelling, sharing insights, or simply enjoying the tranquil ambiance and the star-filled sky above.

As you retire to your room, the sounds of the jungle at night lull you into a peaceful sleep, your heart and mind enriched by the day’s adventures, ready for what tomorrow brings on your soul journey.

I look forward to seeing you at the Soul Journey Retreat.  

Your Soul will Thank You.

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PachaMama is a powerful gateway to profound, transformative growth.

The ecological, spiritual community of PachaMama located in Costa Rica, is a platform for a deep voyage into healing, self-acceptance, and expansion of consciousness. The PachaMama Community is also an intentional and alternative eco-village where people live their normal lives in harmony with nature.

Upcoming Events

APR 23 - 26

The Red Temple Level 2

APR 23 - 25

APR 26 - 28

Wim Hof Method

APR 27 - MAY 3

Vision Quest

Silence - Music - Prayer

Iyengar Yoga 3 mornings Intensive

Silence - Music - Prayer Ceremony

Visit pachamama.

A day in the life at PachaMama Eco Village is a tapestry of purposeful living, environmental mindfulness, and harmonious community interactions. It is a place where individuals come to learn, grow, and embrace a sustainable way of life.

Work Exchange

The Work Exchange Program is an opportunity to experience PachaMama Eco Village and become an integral part of the community through service. It helps cover expenses through work while still keeping transformation as their main focus.

Families & Children

PachaMama Village extends a warm welcome to families and children of all ages. Children play a central role in the community, immersing themselves in nature's magic and forging lasting friendships. Here, families bond, and everyone finds a deep connection with the forest and its mystical rhythm.

The Six Pillars

Silence & Satsang

Silence is the Heartbeat of the PachaMama community life. Through daily Silent Sittings, Silent Retreats, and Satsangs, a precious opportunity is given to meet with the truth within and surrender to the beauty of the present moment.

Emotional Healing

Therapy groups.

The Emotional Healing Groups focus on going into the depths of one's being and cleaning out old emotions and suppressed feelings. Through healing the wounds of the past, it is possible to live more fully in the present moment.

Physical Rejuvenation

Yoga and body cleanse.

The Body Cleanse programs offer guidelines for a healthy lifestyle, detoxifying the body, and cleansing the colon and liver. Additionally, PachaMama emphasizes Yoga, providing daily classes and a month-long Yoga Teacher Training.

Ancestral Wisdom

The Red Road embodies the unity of all beings and the ancient customs of the Indigenous ancestors of the Americas. By honoring creation through sacred songs, dances, and ceremonies, everyone becomes part of a universal family.

Eco Village

An ecosystem is a interconnected web of relationships where all living organisms and elements rely on each other. When biodiversity thrives and a state of balance is maintained, the ecosystem becomes healthy, sustainable, and self-replicating.

Musical Journeys

Spread your wings.

Gathering as a family to pray, heal and sing on the wings of musical masterpieces each journey is a unique possibility to experience the medicine of divine vibration within the embrace of a loving community.

About Tyohar

Tyohar is the spiritual guide and founder of the PachaMama Eco Village. In the late 90’s while travelling around the world, mostly in India, by a twist of fate, Tyohar discovered and was deeply touched by the Indian mystic Osho’s transmissions and meditations. Years later Tyohar was sharing satsangs and leading silent retreats, when a seed vision to create an alternative community was born. From this seed, and a lot of love, sweat and rich experiences, a flourishing garden called PachaMama Eco Village now exists in Guanacaste, Costa Rica. A retreat center for the soul.

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Take this short quiz to assess your mental and spiritual readiness for a psychedelic retreat.

Ayahuasca Eco-Retreat in Monteverde, Costa Rica

Ceremonies and Connections in Comfort for your Big Shift

This spiritual retreat takes place in gorgeous Monteverde, an area in Costa Rica with legendary beauty. Our center is a beautiful solar-powered healing sanctuary with sweeping ocean and jungle views, which has been used exclusively for plant-medicine retreats.  This is an incredible place to do medicine work - a spiritual center of a highly-experienced and devoted community of medicine carriers from different indigenous traditions.

This Ayahuasca Retreat brings together ancestral knowledge from around the world and light outdoor activities to help you gain a new perspective on yourself and your life, make new friends and connections, and appreciate the beauty of our natural world.

Our retreat facilitators and plant medicine guides have decades of experience to ensure you are well looked-after on all levels - physically, mentally and emotionally, and spiritually.

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Group Ayahuasca Retreat

A 5 night, all-inclusive ayahuasca retreat with a small group (8-14 person max) of thoroughly-vetted guests.

This offering includes:

• Private consultation

• Safety screening

• Guidance for retreat preparation and plant diets

• 2 plant medicine ceremonies with Ayahuasca.

• 5 nights accommodation

• Shared or private rooms

• Chef-prepared delicious vegetarian meals

• Yoga class and meditation

• Sharing circles and integration support

• Outdoor pursuits (e.g. hiking, tree nesting, excursions)

• Temazcal sweat lodge (as available)

• Group shuttle pickup and drop-off

• Guidance for integration post-retreat

Investment (per person): 

$5,700 USD - private room

$4,600 USD - shared room

Guest Capacity 14

Dates & Availability

Looking for something a bit less rustic? Check out other location in Cost Rica.

Your Facilitators and Healers

Our hand-picked team of experienced and caring facilitators and healers are always on hand to guide you through your journey.

Facilitator & Healer

Pablo is the founder of Yawarapu Non-governmental organization for the preservation of medicines, customs, and life of the Piaroa tribe of Venezuela.

Pablo studied extensively under the tutelage of Grandfather José Antonio Bolivar, the senior shaman of the Piaroa people, since 2011. Since then, Pablo has been carrying medicine as his healing service to create an experience of consciousness expansion.

Past Participant Experiences

Hear first hand what a life-changing experience a Behold retreat can be from our past participants.

Looking for additional guidance to go deep? Join our 7-week life accelerator

Our 7-week transformational program includes:.

• Weekly 1-1 coaching focused on your breakthroughs and experience.

• Guided online program for self-inquiry to:

• Get clear on where you want to be, and where you are

• Identify and remove any mental and emotional blockers

• Healings to calibrate yourself energetically ahead of retreat

• Tools to rewire old thought patterns and harmonize emotions

• Weekly group coaching to review anything that's coming up

Our program has been refined over serving 1,500 clients over 10+ years and will provide you the insights and guidance for deeper breakthroughs, to sustain more benefits, and to help you improve your quality of life.

To learn more about the motivations behind our program, and how to get the most out of psychedelics and plant medicineby avoiding years of retreats, mistakes, and slow progress, watch our webinar here .

"Whatever you do, or dream you can, begin it." - Johann Wolfgang von Goethe

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Home » Retreats » Journey Within: A Guide to Ayahuasca Retreats in Costa Rica

Journey Within: A Guide to Ayahuasca Retreats in Costa Rica

What if a week or two in the rainforest consuming an ancient plant medicine could help you work through traumas, remove mental and emotional roadblocks, and emerge as a better version of yourself? For these reasons and more, countless self-improvement seekers have flocked to retreats in the jungles of Costa Rica to work with a powerful plant medicine: ayahuasca.

Although I haven’t yet flown to Costa Rica for an Ayahuasca retreat myself, I’ve listened with rapt fascination to the experiences of friends. One of them, brimming with enthusiasm, reported that her experience was every bit as life-changing as everyone says. Another recounted a difficult but deeply healing experience confronting childhood trauma. A third, with a fearful look in her eyes, told me that she felt she had lost a part of her soul to ayahuasca, and that it would never come back. Ayahuasca is not for the faint of heart, but it has the potential to radically change your life for the better.

Produced by making a strong tea infused with vine bark and leaves from two Amazonian plants, the name of the brew itself gives you a little taste of what the experience of ingesting it might be like: ‘ayahuasca’ translates to ‘vine of the souls’ in Quechua, and psychonauts from around the world have developed an interest in using ayahuasca to connect with their own souls and shed light on the inner workings of their psyches. 

Table of Contents

Ayahuasca retreats in Costa Rica

If you think you could benefit from such a medicine, consider signing up for a retreat in Costa Rica, a popular ayahuasca destination. I’ve taken a deep dive into the world of ayahuasca retreats in Costa Rica to bring you up-to-date information on what to expect, quality, cost, and a few recommended retreat centers.

Buckle up for the start of your trip!

A legitimate ayahuasca retreat will be facilitated by an experienced shaman. They will guide you and your cohort through a ceremony in which they will sing and chant in an indigenous language while you ingest ayahuasca and take your trip. 

There’s a very high likelihood that you’ll get sick, so be prepared. It’s important to go with the flow on a trip like this, and part of that is going to mean going with the flow of bodily fluids being violently expelled from various orifices. 

You may ingest ayahuasca only on one evening as a part of a 2-3 day retreat, or the retreat might include several ceremonies on subsequent days. Some retreats also include other activities, such as yoga, meditation, other holistic health practices, and even integration sessions with trained psychologists. 

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• Yagé vs Ayahuasca – Unique in Spirit and Science
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• What is The Ayahuasca Preparation Diet?
• 10 Ways to Prepare for an Ayahuasca Retreat
• 6 Top-Rated Ayahuasca Retreats in Colombia
• Join Your Peers on Ayahuasca Retreats In Spain
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• Ayahuasca vs. Bufo – What’s the Difference?

Why Costa Rica, though?

This gorgeous little Central American country offers many advantages as an ayahuasca destination. For starters, it’s fantastically beautiful and filled with lush jungles, cloud forests, and tropical flora and fauna galore. Since ayahuasca is traditionally used by tribes in the Amazon, it has always been taken in close proximity to nature, which makes Costa Rica an ideal backdrop. 

Sure, you can probably do the ceremony for cheaper in the Miami villa of that dude advertising in your local Facebook group, but that would be both ill-advised and unlikely to be as fulfilling as a retreat set closer to the context from which the medicine originates. 

For another thing, Costa Rica is a much more well-developed country than others in the region. It boasts good roads, good public transportation, good hospitals, and comfortable accommodations. If you’re coming from somewhere developed, like the USA, all these amenities can provide a certain reassurance that will make you feel safer and more comfortable during your ayahuasca trip. 

Finally, Costa Rica is home to a sizeable network of experienced shamans and facilitators who have been trained in indigenous healing practices. The energy and actions of the person guiding the experience will directly impact the quality of your trip, so it’s absolutely crucial that you select a location with seasoned, high-quality facilitators. 

How To Select An Ayahuasca Retreat In Costa Rica

Not all ayahuasca retreats and shamans are created equal. Read that again. This should be your mantra when selecting a retreat in Costa Rica or anywhere else. Here are my top tips for selecting a retreat center:

Vet the facilitator(s)

Online-stalk the person or people facilitating the event just like you would your upcoming Tinder date. Just kidding, we know you would never do that.

But for real, you should scour the internet for information on the leader(s).

If there is not much information available, move on and select a different retreat center/guide. It’s only a yes if you can ascertain consistently positive information about their experience and reputation. If you have a friend you can ask to recommend a good facilitator, even better.

Don’t underestimate the power of integration

Truly exemplary retreats also include ample time, space, and structure for integration, although many retreats do not offer this–so take heed. You can pay less by selecting a shorter and less intensive retreat, but what you save in dollars you will sacrifice in actual value.

The experience you’re going to have will be profound and quite possibly life-altering, but not easy. You’re going to need time, space, and even counseling to process it and truly take forward the lessons it has to offer. Integration may come in the form of sessions with a licensed therapist, discussion and sharing circles, guided meditation, and more.

Safety, safety, safety

Make sure your chosen retreat center has medical staff on hand and reputable treatment facilities nearby, just in case.

Consider group size and facilitator: participant ratio

Different centers offer different group sizes. A smaller group may mean more individual attention, although some centers might employ multiple facilitators to shrink the guide-participant ratio. Consider whether you would prefer the relative anonymity and louder volume of a larger group, or the intimacy and quietness of a smaller group. There is no right answer here; it truly comes down to your personality and preferences.

Costa Rica Ayahuasca Retreat Cost

It’s hard to estimate what the cost will be because it depends so heavily on a variety of factors. What I can tell you for sure is that the cost will vary based on:

• The length of the retreat .
• How fancy the accommodation is and whether you share it with another participant(s).
• The number of ceremonies that are included .
• The reputation and experience level of the shaman or guide. 

Ask what’s included in the price tag

Find out exactly what’s included in the cost of the retreat and narrow down your choices based on your budget and the value offered by each center. If you cannot afford a quality retreat, it’s best to step back and take the time to save up a little more money before you take the leap. 

Take your time when scoping our retreat centers; your future self will thank you for doing your due diligence in finding a center that truly feels right for you and your unique situation. 

The average week-long retreat will range from around $1,000-$3,700, and longer retreats can cost $4,000, $5,000, or more. 

Top-rated ayahuasca retreats in Costa Rica

To help you cut through the noise of the innumerable ayahuasca offerings in Costa Rica, I’ve devised a list of a number of well-reputed retreat centers. 

Soltara Healing Center

Soltara Healing Center believes in the need to attend to the emotional, energetic, and spiritual dimensions of healing, and their ceremonies embody this principle.

Soltara works with both male and female indigenous Shipibo healers, with experience working at top-rated ayahuasca retreat centers in the Peruvian Amazon.

They also involve clinical psychologists in the experience, bringing a balance between traditional and modern modalities.

Soltara also offers individualized and group therapeutic support after the retreat, in conjunction with a private online community platform, themaloca.com, which hosts resources, groups, regular live events, opportunities for reciprocity and collective healing, and a trusted network of practitioners and teachers to support you in your integration and beyond.

Peace Retreat Costa Rica

Peace Retreat Costa Rica offers psilocybin and Ayahuasca retreats in Paraiso, Guanacaste province. They combine ayurvedic wellness, yoga and, plant medicines to bring healing, wellness, and growth to their clients.

Set in the Guanacaste forest, the retreat overlooks endless black sand beaches and offers a range of activities to its guests. You can explore their hiking trails, and the nearby beach or work with a kickboxing instructor, or simply lounge by their secluded pool.

The fully-equipped Body at Peace spa borrows from the ingredients of the local traditions to provide a host of services to bring you relaxation.

Om Jungle Medicine Retreat

Steeped in the traditions of the indigenous peoples of the Amazon basin, Om Jungle Medicine Retreat in Samara, Guanacaste, Costa Rica is an ayahuasca center set in the mountains with a spectacular vista.

At Om Jungle, community is central to all of the programs, with Maloca ceremonies uniting guests through shared experience. Building on those relationships and deepening the bonds between guests are the shared accommodations we offer while at the retreat and continued integration work with the group even after you return home.

Led by Angel Twedt, whose own stunning personal physical and spiritual transformation created her passion for healing, the center features frequent visits from South American spiritual leaders.

Om Jungle also grows and sells its own coffee, harvested and roasted onsite. The onsite garden grows a variety of fresh vegetables and herbs we consume daily.

New Life Ayahuasca

This center offers ceremonies facilitated by a traditionally-trained ayahuasqero, which is exactly what you want. The setting lends itself well to the retreat atmosphere; all rooms are ocean views and the grounds are expansive. It’s easy to find a place to be in quiet reflection, whether that’s in the infinity pool, a hammock somewhere quiet in nature, or by the beach with the water lapping at your toes. New Life prides itself on offering a balance between community support and time for quiet integration. 

Rythmia Life Advancement Center

This is an all-inclusive ayahuasca retreat center located in Guanacaste, Costa Rica. In addition to ayahuasca, the Rythmia experience includes metaphysics classes, rhythmic breathwork, massage, yoga, volcanic mud baths, life coaching, hydro-colonic cleanses, and organic farm-to-table meals in a luxurious atmosphere. 

Their ceremonies are reported to “break you wide open and put you back together in a healthier way, ready to reach your highest potential”. Rythmia is also a licensed medical facility with a specialty in plant-based alternative medicine, so you will surely be in safe hands there.

Ultimately, it’s up to you to weigh the pros and cons of various retreat options in order to decide which one is best for your unique situation, budget, and tastes. Now that you know what to expect and what to consider in evaluating a retreat center, you’re ready to research and select the one that feels right for you. Bon voyage!

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Take the Journey of your Life

A shamanic healing retreat center in costa rica, healing iboga retreat.

Iboga Wellness Center is an Iboga retreat center located in beautiful Costa Rica. Those called to experience this sacred medicine can move through profound life transformations with wholehearted support and care. Located on Costa Rica’s biodiverse Pacific coastline, we are the longest-running shamanic Iboga retreat center in the Western Hemisphere.

Native to Central West Africa, Iboga has been used by the  Bwiti people  for thousands of years, assisting them in learning about life and about themselves.

At Iboga Wellness, we combine Iboga’s natural source intelligence with ancient Bwiti wisdom teachings to help guests release trauma, illuminate their own innate truth, and master the Art of Living .

Providing Iboga in the shamanic Bwiti way is like using a key. The tradition and the medicine work together to unlock doors to every level of healing — accessing ailments of the mind, body and spirit. Only when these three doors are open can pain be healed at the root.

Healing is an opportunity. It is available to everyone as a part of this beautiful gift of Life. But the journey to wellness is also a choice. When we finally choose to show up for our healing — by clearly identifying what we want for ourselves and committing to doing the work — Iboga becomes our greatest ally.

A master healer, it moves inside of us the same way it moves in nature. The root energy takes us deep within ourselves, identifying the source of our pain in a very rapid, direct way. Iboga shows us that the ability to heal, and the answers to the questions we seek, have always been inside.

The personal discovery of this truth within ourselves is profound, empowering, and lasting.

Our purpose at Iboga Wellness is to cultivate the conditions necessary for Iboga to properly do its work. We create a space that is free of all judgement, offering a safe and supported environment for guests — both physically and spiritually. Loving guidance, nurturing care, and the implementation of traditional shamanic wisdom teachings and practices are the ingredients that activate an atmosphere conducive to soul-level healing.

Our providers set the stage — and then it’s time to step back and let Iboga run the show.

“Iboga is a tool. By choosing to use that tool, the healing happens naturally. As providers, we are here to hold sacred space safe and take the best care of you. But you’re the one who heals you,” says Iboga Wellness Center Founder Gary Cook of an Iboga provider’s role.

Pura Vida and Bassé Pure Life (Spanish) and Truth (Bwiti)

Iboga Wellness Center does not use Ibogaine, which is typically used in drug detoxes. We work only with Iboga root bark and its Total Alkaloid (TA) extraction.

Ibogaine is just  one  chemically-isolated alkaloid that is found in the whole Iboga root. While TA and root bark contain Ibogaine, they also contain at least 11 additional, deeply healing alkaloids. These additional alkaloids make up the full spirit of the Iboga root, and are vital in the facilitation of a deep, psycho-spiritual journey . Without them, the spirit of the plant is no longer in its whole form, and cannot be accessed fully.

While  Ibogaine  is beneficial in cleansing the body physically, such as in drug detoxes, journeys with TA and root bark cleanse spiritually as well as physically.

All of the medicine used at Iboga Wellness is grown wild in the jungles of Gabon, and is ceremonially harvested through a 10th generation Bwiti shaman.

But we recognize the need for balance. Our sessions have been tailored to merge ancient traditions with the needs of those living in today’s modern world. The blending of the Bwiti tradition with a Western awareness makes for a very consistent  success rate. At our center, guests can enjoy rich comforts and amenities, as well as therapeutic services and conscious, whole-being nourishment throughout the retreat. This cultural mergence is an approach to healing that nurtures a full reset, giving guests the space and support to develop a clear understanding of who they are, determine what they want from their lives, and leave with the proper tools for making changes.

Implementing the traditional African wisdom teachings of the Bwiti is a crucial part of our practice. The sharing of their knowledge — which has been passed down for generations as an oral tradition and cannot be found in books — provides guests with tools to master the mind and live with purpose.

8 Day Psycho-Spiritual Iboga Retreat Overview

Nurturing, organic meals prepared with love by our onsite chef, who is able to meet all dietary needs and requests (there are no dietary or fasting requirements leading up to our retreat)

Bwiti wisdom teachings are shared by providers during a welcome ceremony, at fireside chats, and throughout the week

A private consultation with a provider and staff is held prior to ceremony to discuss intentions, questions, and the journey itself

Two Iboga ceremonies (held on days two and five of our 8-day retreat)

A guided journey during the Iboga ceremony, led by one of our providers

Onsite massage and nature walks (optional)

A spiritual shower and cleansing ceremony is held to release what no longer serves us, and in its space invite what we want into being

Two offsite excursions to local beaches

Closing talks and integration discussions to assist your healing process upon departure

Follow-up integration phone calls with one of our providers after you return home

Benefits of Iboga

The benefits of Iboga have no boundaries. Each healing is unique and perfect, tailored to what a person has been through and how they need to experience healing in order to move past their trauma. It is common for guests to notice:

A deep and lasting spiritual transformation

A sense of inner peace

An objective discovery of the root cause of pain or trauma, which moves into acceptance, release, and actualized healing

A full body/mind/spirit reset that can eliminate the need for substances, negative behavioral and thought patterns, conditioned beliefs, unhealthy addictions (gambling, pornography, eating disorders,  technology , etc.)

A discovery of the underlying causes of  depression ,  PTSD  or anxiety, acceptance and release, and a healing of the mind, which results in emotional freedom

For spiritual seekers, Iboga has the ability to reconnect us to our souls and guide us into our own personal spiritual discovery.

We love to connect directly with those who are interested in working with this medicine. Please contact us if you have any questions about the process, our center, or anything related to iboga. We look forward to speaking with you and helping you on life’s journey!

Iboga Wellness Center

From the blog, 10 tips for integration after an iboga retreat.

After a life-changing experience here at Iboga Wellness, there can [...]

HOW TO CHOOSE AN IBOGA RETREAT | WHY IBOGA WELLNESS?

A common question asked by those seeking the medicine [...]

HOW TO PREPARE FOR YOUR IBOGA RETREAT, 10 TIPS

1. Preparation — Unlike Ayahuasca, there is no food preparation [...]

• CR: +506 8864 3241
• USA: +1 (754) 816 7553
• Alajuela, Costa Rica

Welcome to Nada Brahma Healing Center

Dive deep into spirituality: our retreats focus on self-observation and self-inquiry, costa rica spiritual retreats with plant medicines and holistic approach.

During this week drop everything...To discover who you are!

At nada brahma, we are dedicated to providing plant medicine retreat experiences for those seeking a profound spiritual connection with their true selves..

Our approach is unique, we use master plants as tools to help us explore the multiple layers of ego, our conditioned identity, and the limitations residing in our unconscious.

Ancient spiritual masters taught the concept of “Nada Brahma”: the universe is vibration. At Nada Brahma, we invite you to venture inward, to disconnect from the daily routine that often hinders us from recognizing our own limitations and conditionings. It is a space where you can immerse yourself in the silence of your own being, meditate, and receive guidance from your inner teacher.

A Spiritual Journey at Nada Brahma

Our purpose is to continue providing medicine and a space for the true at heart, the true seekers, to immerse themselves in that infinite space of love.

Nada Brahma started with a dream, a dream to help many people to find their path, a path without end, a path that we can find only when we stop identifying ourselves with our minds and our desires; a path that requires us to look inside ourselves, at our highest self in consciousness and wisdom, that being that is there waiting to be recognized.

Who am I? Why am I here? You can never find those answers with your mind, only when you immerse yourself in the deep silence, in the highest wisdom of your own being, that love that sustains all things, the invisible hand that gives us life:  the Supreme Love .

Embark on a journey of self-discovery and complete transformation with our three distinct retreat offerings:

Plant medicine spiritual retreat, deep meditation retreat, comprehensive detox retreat.

All our retreats are meticulously crafted to bring harmony to the Mind, Body, and Spirit. Each is a unique gateway to transformation, catering to individuals on different paths of self-discovery.

Explore what resonates with you and contact us to guide you in crafting a personalized journey.

Your transformation awaits.

Plant Medicine We Share

Other plant medicines, explore our extended retreat services, a complete retreat experience.

Empower Your Health

Unlock Your Full Health Potential

Body and Mind Harmony

Embark on a Journey of Self-Healing and Detox

Unlimited Integration

Where Every Experience Becomes a Stepping Stone

Awaken Your Spirit

Explore Self-Inquiry through Meditation

Sound Healing

Experience healing with high vibration sound

Aromatherapy

Enhance Your Journey with Pure Therapeutic Essential Oils

Raise Your Vibration with Pure Natural and Organic Food Choices

Immerse in Nature

Discover Healing in the Embrace of Mother Earth

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Unlocking spiritual journeys – embark on an ayahuasca adventure in costa rica, costa rica ayahuasca trip: embarking on a transformative spiritual journey.

Breathtaking landscapes, vibrant biodiversity, and ancient traditions make Costa Rica a haven for spiritual exploration. If you are seeking a profound and transformative experience, an Ayahuasca trip in Costa Rica could be just what you are looking for. In this blog post, we will delve into the concept of Ayahuasca, the allure of Costa Rica as the ideal destination, and guide you through choosing the right Ayahuasca retreat center for your journey.

Understanding Ayahuasca

Ayahuasca, known as the “vine of the souls,” has been used by indigenous tribes in the Amazon for centuries as a sacred plant medicine. Combining the Banisteriopsis caapi vine with Psychotria viridis leaves, Ayahuasca brew is prepared through a meticulous process. This powerful concoction induces introspection, visions, and a deep spiritual connection.

Consuming Ayahuasca offers a range of potential benefits, both physically and mentally. It has been reported to help individuals gain a deeper understanding of themselves, heal past traumas, and provide insights into their purpose and place in the universe. The effects can be intense and often lead to profound transformations.

Costa Rica: A Haven for Spiritual Exploration

Costa Rica’s stunning natural beauty and abundant biodiversity serve as the perfect backdrop for embarking on an Ayahuasca adventure. With its lush rainforests, pristine beaches, and majestic volcanoes, Costa Rica offers a serene and awe-inspiring environment that enhances spiritual experiences.

Costa Rica has become a hub for traditional healers and Ayahuasca ceremonies. These sacred rituals are conducted by experienced facilitators who respect the indigenous traditions and create a safe and supportive space for participants. Additionally, Costa Rica’s open-minded culture and acceptance of diverse spiritual practices make it an ideal destination for Ayahuasca journeys.

Choosing the Right Ayahuasca Retreat in Costa Rica

Selecting the right Ayahuasca retreat center is crucial for a safe and transformative experience. Consider the following factors when making your choice:

Reputation and Reviews

Do thorough research and read reviews from previous participants to gauge the overall reputation and authenticity of the retreat center. Look for testimonials that reflect a commitment to safety, respect for indigenous traditions, and positive outcomes.

Safety Protocols and Certifications

Ensure that the center has robust safety protocols in place. Look for certifications or affiliations with reputable organizations to ensure that the facilitators and staff follow ethical guidelines and standards.

Experienced Facilitators and Staff

Check the credentials and experience of the facilitators and staff. It is essential to have knowledgeable individuals who can guide you through the Ayahuasca experience, provide emotional support, and ensure your well-being.

Accommodations and Facilities

Consider the quality of accommodations and facilities provided by the retreat center. A comfortable and peaceful environment can significantly contribute to the overall experience and provide the necessary space for introspection and healing.

Integration Support and Post-Retreat Services

Integration support is vital for integrating the insights and lessons gained from the Ayahuasca experience into everyday life. Look for retreat centers that offer integration workshops, counseling, or other post-retreat services to maximize the long-term benefits of the journey.

Here are some recommended Ayahuasca retreat centers in Costa Rica:

• 1. Serenity Ayahuasca Retreats: Nestled amidst the lush rainforests, Serenity Ayahuasca Retreats offers authentic Ayahuasca experiences led by experienced shamans. With a focus on healing and personal growth, they provide a safe and supportive environment for participants.
• 2. SpiritQuest Ayahuasca Retreats: SpiritQuest Ayahuasca Retreats offers transformative Ayahuasca retreats in the beautiful Costa Rican countryside. With experienced facilitators, personalized guidance, and integration support, their programs are designed to help individuals navigate their inner journey.
• 3. Sacred Valley Tribe: Located in the picturesque Sacred Valley, this retreat center honors the indigenous traditions and provides traditional Ayahuasca ceremonies led by knowledgeable shamans. Their immersive retreat experience combines Ayahuasca with other traditional plant medicines.

The Ayahuasca Experience in Costa Rica

An Ayahuasca retreat typically lasts between 7-10 days, providing ample time for deep exploration and healing. Throughout the retreat, ceremonial rituals are conducted to create a sacred space for participants to connect with the plant medicine and their inner selves.

By partaking in Ayahuasca ceremonies, individuals have the opportunity to gain insights, confront unresolved emotions and traumas, and experience profound spiritual connections. The facilitators guide participants through the journey, providing support and wisdom when needed.

Personal testimonials from individuals who have undergone Ayahuasca ceremonies in Costa Rica emphasize the life-altering nature of the experience. Many have reported a renewed sense of purpose, enhanced self-awareness, and a deeper connection to nature and the universe.

Preparing for an Ayahuasca Adventure in Costa Rica

Physically, mentally, and emotionally preparing for an Ayahuasca journey is essential for a safe and transformative experience. The following tips will help you navigate your journey:

Physical, Mental, and Emotional Preparation

Prioritize your overall well-being by adopting a healthy lifestyle before the retreat. Engage in activities such as yoga, meditation, and clean eating to optimize your physical, mental, and emotional state.

What to Expect during the Journey

Every Ayahuasca journey is unique, and experiences vary. Prepare yourself for intense emotions, visions, and challenging moments. Trust the process and surrender to the healing potential of Ayahuasca.

Integration and Post-Retreat Practices

After the retreat, integration is key to fully embodying the lessons learned. Incorporate practices such as journaling, meditation, and connecting with nature into your daily routine. Seek support from integration workshops or counseling if needed.

In Conclusion

A Costa Rica Ayahuasca trip offers a profound and transformative journey amidst breathtaking settings and with experienced facilitators. With its rich biodiversity and spiritual heritage, Costa Rica provides the ideal environment for connecting with the sacred plant medicine, Ayahuasca.

When choosing your Ayahuasca retreat center, prioritize safety, reputation, and the offerings that resonate with you. Prepare yourself physically, mentally, and emotionally for the journey ahead, and embrace the integration process to fully embrace the long-lasting benefits of this soulful experience.

Embark on your spiritual journey and explore the profound realm of Ayahuasca in the beautiful setting of Costa Rica.

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Best Ayahuasca Retreat- Costa Rica Reviews

This post may contain affiliate links.

Costa Rica is known for its exotic beauty, laid-back ambiance and ‘Pura Vida’ lifestyle, making it a fantastic wellness escape for people looking to unwind and reconnect with their true selves. It’s no wonder spiritual seekers flock here for healing and transformation and to experience the power and magic behind sacred rituals like the Ayahuasca ceremony.

If you too are up for a night of deep connection to your mind and divine understanding of your true self, this guide contains incredible Ayahuasca retreat Costa Rica reviews that you can use to plan profound spiritual experiences. But first, let’s learn a thing or two about Ayahuasca, shall we?

About Ayahuasca

Ayahuasca is an ancient hallucinogenic plant brew that has been used by the indigenous people of South America for years for medicinal and spiritual purposes. The thick brown beverage is made using the stalks of Banisteriopsis caapi and the leaves of Psychotria viridis shrub, though other plants and ingredients containing psychoactive properties can be included as well.

N,N-dimethyltryptamine (DMT), a chemical compound found in the caapi vine is highly psychoactive. Combined with the beta-carbolines produced by the viridis shrub that also have psychedelic effects of their own, it forms a powerful hallucinogen that gives the resulting brew its mind-altering properties. The brew is currently not available in the United States.

What Does an Ayahuasca Ceremony Entail?

A typical Ayahuasca ritual involves drinking the dark brown syrup under the guidance of an experienced healer (shaman or curandero). The liquid takes about 20 minutes to an hour to kick in, and you embark on a new journey of healing and cleansing.

You may experience some mild nausea and a strange sensation in the stomach in the beginning, but these usually pass quickly. Within no time, the cleansing energy of Ayahuasca will start spreading throughout your body and the most phenomenal visions will begin. This, my friend will be the beginning of a new journey of healing and spiritual awakening. And the next 4 to 6 hours will give you the deepest and most sacred discovery of your true self.

Is Ayahuasca Legal in Costa Rica?

While most substances containing psychedelic properties are heavily controlled in most countries, there’s no law regulating the use of Ayahuasca in Costa Rica. Simply put, Ayahuasca is neither legal nor illegal in the country. This basically means that retreat centers administering Ayahuasca ceremonies can carry out their normal operations without facing legal consequences.

Other Sacred Medicines

You’ll often find other sacred medicines offered at an ayahuasca retreat center, including Rapé and Kambo. Here’s a quick overview of both sacred medicines.

Made from ground tobacco and dried herbs from the rainforest, rapé has been used as a sacred ingredient in healing and cleansing ceremonies for centuries. It is believed to connect individuals with the spirit of nature, providing them with a ‘third eye’ and enhancing their physical, mental, and emotional wellbeing.

A rapé ritual involves blowing the powdered medicine through a narrow pipe called Tepi into the receiver’s nose and reciting a prayer while at it.

The vaccine of the forest, aka Kambo, is another popular sacred medicine among the indigenous Amazon rainforest tribes, known for its healing and detoxifying properties. Unlike the other two, this one is made from skin secretions of the Philomedusa bicolor frog.

During the Kambo sessions, small dots are made on the skin using a special vine that has been previously burned until it’s red-hot, then the secretion is applied onto these spots. As the medicine enters the skin and into your body, it triggers a series of chemical reactions, causing your body to purge toxins and massively boosting the immune system. This cleanses the body, renews your physical strength and improves your spiritual and mental clarity.

Picking the Ideal Retreat ( Safety Tips )

When it comes to choosing a retreat center for your Ayahuasca experience, safety should be your number one priority. Below are a few things to look out for:

Staff Experience

A center that cares about the safety of its guests will place an emphasis on providing proper training to its shamans, facilitators and general members of staff. Search online to see if previous attendees have had any negative experiences with the facilitators of your chosen retreat in regard to ensuring guests’ safety and general service delivery. Make sure you are working with experienced healers at your retreat.

Guest Screening

Check to see that your preferred facility conducts rigorous medical screening before guests can join their program. Screening can be in the form of interviews or questionnaires and are a great way to weed out risky individuals who are likely to harm themselves or others during the ceremonies.

Safety Education (for Guests)

An Ayahuasca retreat will have a sufficient stock of safety equipment; but a responsible safety-first center will also make a special effort to educate its guests about the ceremony, what to expect, and how to properly prepare in advance to ensure a safe experience. Most centers will have this information on their website, but those worth their salt will go the extra mile to remind their guests what’s required of them prior to the trip.

Women’s Safety

If you are a woman traveling alone or with a group of women, you will want to make sure there is a woman on staff to guide you through your journey. Both Nada Brahma Healing Center and Casa de la Luz specialize in creating a safe environment for women on site.

Top Ayahuasca Retreat Centers in Costa Rica

Given the sensitive nature of Ayahuasca rituals, where you choose to go and who you choose to work with are, without doubt, some of the most important decisions you need to make to ensure a safe and fulfilling experience – especially if it’s a guest’s first time. Here, I’ve put together some of the best Ayahuasca retreats in Costa Rica to make your decision easier.

For each resort named here, you can expect a very harmonic environment and an amazing experience. The times I have spent at ayahuasca retreats have given me a strong peace of mind and relaxation. (I’ve never tried ayahuasca but have spent time at Nada Brahma Healing Center). From each of these retreats, you can expect amazing healthy food to be included, (like an all-inclusive resort )- fresh fruit, vegan meals , shakes and more.

Note that most retreats will provide transportation to their sites, but you can also rent a car and drive .

Related post: Costa Rica Packing List

Nada Brahma Healing Center

Situated in the gorgeous mountains of Costa Rica, just an hour’s drive from Juan Santamaria International Airport, Nada Brahma is the perfect getaway for anyone looking for a wholesome intimate and personalized Ayahuasca experience.

The small, peaceful and all-inclusive healing center offers both individual and intimate group retreats (usually of 4 to 8 people) not just for Mother Ayahuasca but also for other medicinal plants like Kambo, Rapé, and Temazcal.

With views of picturesque green mountains, access to private rivers and waterfalls, healthy organic meals as well as hammocks and shared rooms for relaxing, this is a unique mind and body healing facility, providing the ultimate safe haven to wind down and transform your life through sacred medicine and holistic healing therapies.

I have to say that I am completely biased about this retreat, but the shaman, Carlos, has been a family friend for over 20 years. His level of knowledge and professionalism is unparalleled, and his prices are the best on this list. If you are looking for a high-quality, authentic and intimate experience, stop reading now and just book with Carlos. Tell him Christa sent you! 

Ayahuasca Costa Rica

Another powerful vortex for spiritual awakening is the Ayahuasca Costa Rica wellness center, offering both Ayahuasca and Kambo ceremonies. The facility is embedded in nature surrounded by the tranquil tropical rainforest , providing an incredible escape from the bustling city vibes. It’s 3 hours and 30 minutes away from San Jose and even closer if you’re flying to the local airport.

This center likes to host small groups, often less than 5, making it great for travelers looking for more intimate sessions. But as with Nada Brahma, there’s also an option to have the experience alone. The ceremony is conducted outside in an open space (but covered by a roof), so you can freely feel the pure breeze of nature and enjoy incredible views as you embark on your spiritual journey.

In addition to medicinal healing, there are a lot of other activities to enjoy here including jungle and waterfall hikes if you don’t want to stay indoors or at the pool. When not outdoors, go kick back inside; there are shared rooms for people traveling in groups and private rooms for those visiting solo, all very spacious and comfortable.

Rythmia Life Advancement Center

Looking for a retreat that can accommodate a larger group? Definitely head to Rythmia Life Advancement Center – a single program can even have up to 60 participants!

And even though groups hosted here are quite big, this exquisite resort has enough staff and amenities to ensure the ceremonies are well facilitated and every individual receives personalized care. You’ll have your own private bed and experienced attendants watching over you the entire night.

Did I mention it’s a licensed plant medicine retreat too? That’s right! This isn’t your average psychedelic center; it’s a real medical setting. There’ll be nurses to take your blood pressure and ask you questions about your health background before you can participate in your first ceremony to ensure a safe experience.  

During the amazing weeklong Ayahuasca program, you’ll enjoy yoga classes, massages, breathwork, personal growth workshops, volcanic mud baths and organic foods and drinks, all choreographed to create a progressive effect in your healing journey.

The resort is about 1 hour and 30 minutes away from Liberia Airport , and there are shuttle rides to get you there. This center is owned by Deepak Chopra and movie star Michelle Rodriguez.

New Life Ayahuasca Retreat

Not a fan of the large-group setting? No problem! I’ve got another one of my favorite centers on the list – the New Life Ayahuasca. Here, there’ll be no more than 14 people in a ceremony, allowing you to enjoy a more intimate and individualized Ayahuasca journey.

Situated in the serene atmosphere and tropical beauty of the Costa Rica Blue Zone, just 1 hour and 30 minutes from Liberia Airport, this beautiful sanctuary offers profound plant medicine ceremonies for people seeking personal and spiritual healing.

Let your body relax and replenish in this therapeutic haven through the guidance of skilled healers. They combine Ayahuasca rituals with yoga and other sessions of mindfulness to help you achieve a heightened state of spiritual realization.

Accommodation features both shared rooms and private rooms and common areas boast a stunning pool, fire pit and lounge spots. Vegan meals are offered throughout the retreat.

Soltara Healing Center

In the beautiful Gulf of Nicoya rests this lush, sacred space that offers powerful Ayahuasca retreats led by indigenous healers and clinical psychologists. Soltar, the Spanish verb from which the name Soltara is coined means ‘to let go’ or ‘to release’, and this place lets you do exactly that.

With an intimate setting that allows no more than 20 guests per program, Soltara Healing Center provides a safe space to start a personal journey of transformational healing. There are two locations to choose from – Playa Blanca , tucked in remote, secluded seaside cliffs and the Sugar Beach, sited just a few steps from the sparkly Pacific ocean.

In both sanctuaries, guests enjoy nature immersion, spa treatments, floral baths, art therapies, breathwork, meditation, yoga and locally sourced organic foods in addition to the Shipibo-guided Ayahuasca rituals.

Accommodation is first class – clean, spacious and comfortable. Depending on your budget and preference, you can pick the high-end suites that feature ice-cold air conditioning and stunning balcony views or the more pocket-friendly rustic cabins near the maloca.

Group shuttles are available at Wyndham San Jose Herradura Hotel to pick up guests traveling to Playa Blanca from Juan Santamaria Airport. Those headed to Sugar Beach can enjoy similar services from the Hilton Garden Inn Guanacaste Airport pick-up point.

Tree of Lights Retreats

Impactful renewal begins at Tree of Hope Retreats, a safe and supportive space for deep Ayahuasca transformation, located in the majestic coastal mountains of Costa Rica. The natural beauty, tranquil environment, and innate connection with Mother Nature set the stage for a life-changing Ayahuasca journey, facilitated by well-trained Shipibo healers.

Tree of Lights strives to keep its offerings incredibly personal and intimate, with ceremonies allowing only a group of 9 participants at a time. A typical Ayahuasca program includes 4 Ayahuasca ceremonies, plant Dieta, group sharing circles, beach and waterfall trips, jungle walks, floral baths and integration talks.

A private shuttle service will pick you up at Hotel Brilla Sol, the center’s designated pick-up/drop-off point. There are taxis to take you to the hotel from San Jose Airport .

COSTA RICA SPANISH PHRASES PRINTABLE

The ultimate list of Spanish phrases for Costa Rica with kids.  

Casa De La Luz

Casa De La Luz is a popular choice for spiritual seekers looking to have their first Ayahuasca ceremony. Hiding in the humble suburb of San Jose and surrounded by the beautiful sounds of nature, the cool little healing haven introduces beginner Ayahuasca journeyers to the healing power of sacred medicine in a safe and welcoming environment.

What makes this spot so unique is that apart from the multi-day programs, there are also one-night retreats, hosting only one guest at a time. You’ll have a private ceremony, completely disconnected from the outside world and guided by a skilled facilitator. And because you’ll be the only guest visiting, the experience will be even more intimate!

Multi-day retreats are designed for up to 4 people. The most common package, the 3-day retreat includes 2 Ayahuasca ceremonies, meditation classes, accommodation, dietary snacks and healthy farm-to-table foods. Pick-up and drop-off services from Juan Santamaria Airport or San Jose City are provided upon request. Casa de la Luz is one of the only retreat centers that offers one-day ayahuasca retreats.

Want a personalized chat about ayahuasca in Costa Rica, or about your next Costa Rica vacation? Book a time with me (no sales!) and we will get all your questions answered.

Christa Jimenez

Welcome! I’m Christa, a Spanish teacher married to a handsome Costa Rican and mother of two bilingual daughters. We’ve spent over 25 years living in and traveling to Costa Rica with our daughters, and this website is my love letter to all things Costa Rica- and to bilingual parenting too. You can read my full story here . Thanks for stopping by!

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Hello! I am Monica and I just booked a spontaneous trip to Costa Rica from 2/16 – 2/23. I am trying to plan my trip now on a budget. I really want to try plant based medicine and am wondering if you could refer me to a reasonably priced center for a couple of nights?

Hi Monica! I think any of the centers on this list would work- it would really depend on which airport you are flying into to find one that is closest. Pura vida! ~Christa

hello ,my name is john,can you give me some guidance about going on a retreat,prices etc.. i would like to go in the fall. thanks, john.

Hi John! You would need to go to each retreat’s website to see their current prices as they are always changing. My favorite is Nada Brahma in San Ramon! Pura vida! Christa

My husband and I are traveling from Texas and want to partake in a 5-7 day ayahuasca experience. We do not want a large crowd but definitely want to feel safe. What’s your highest suggested retreat?

Definitely Nada Brahma!

Just wondering pricewise what the middle of the road retreat cost is? Which are the high end and which are the low end? I’m on a budget! Thanks.

Hi Tova! The prices on these change quite frequently. Your best bet is to just go to the websites and see the prices so you can make the best decision on your budget. Good luck! ~Christa

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6 Wellness Costa Rica Retreats That Will Rock Your Chakra

 We’ve all experienced it: that after-work slump where our bodies feel a little heavier and our energy levels plummet.

But what if I told you that there’s a way to indulge in a vacation that not only revitalises your spirit but also leaves you feeling healthier and more vibrant than ever before?

Say goodbye to the days of sacrificing wellness for relaxation, because Costa Rica is here to deliver the ultimate wellness escape.

From secluded beachfront retreats to lush rainforest sanctuaries , Costa Rica offers an array of spiritual getaways that will leave you feeling rejuvenated and ready to conquer the world.

So pack your bags , leave behind the stress, and embrace the pura vida lifestyle as you embark on this extraordinary wellness adventure.

At A Glance

What Can You Expect at Costa Rica’s Retreats

Step 1: define your retreat goals, step 2: location, location, location, step 3: retreat style and theme, step 4: research, research, research, step 5: plan, prepare, and pack, 1. anamaya resort, 2. imiloa institute, 3. vida asana wellness retreat, 4. blue spirit costa rica, 5. bodhi surf + yoga, 6. lapazul retreat center, do wellness retreats work, are wellness retreats worth it, how much do wellness retreats cost, is costa rica good for yoga enthusiasts.

Picture yourself surrounded by the awe-inspiring beauty of nature, surrounded by verdant landscapes and breathtaking vistas.

From the enchanting Nicoya Peninsula to the best beaches in Tamarindo , these sacred spaces provide the perfect backdrop for your inner transformation.

I’ve lived in Costa Rica for 4 months and travelled everywhere. So believe me when I tell you, these retreats will allow you to immerse yourself in the healing energy of the natural world, to disconnect from the chaos of everyday life and to reconnect with your inner self.

From farm-to-table cuisine to customised menus that cater to dietary restrictions, you can indulge in healthy, delicious meals that leave you feeling refreshed and revitalised.

Of course, each retreat goes beyond just physical nourishment. You’ll have the chance to engage in a range of wellness practices, such as yoga, meditation, and mindfulness sessions.

Beyond the individual journey, Costa Rica retreats foster a sense of community and connection . As you engage with like-minded souls on a similar path, you cultivate profound friendships and experience the power of collective transformation.

Through group excursions, workshops, and shared experiences, you tap into the energy of unity and create lasting bonds that transcend time and space.

Costa Rica’s spiritual retreats are not just about introspection; they invite you to embrace adventure and exploration.

From coffee plantations to tropical rainforests, these retreats offer a holistic approach to well-being that encompasses mind, body, and spirit. Every moment becomes an opportunity to connect with the vibrant pulse of life and unlock your limitless potential.

As an environmentally conscious country, the country embraces sustainability and eco-friendly practices. Costa Rica retreats are held in eco-resorts or incorporate sustainable principles into their daily operations.

With such a wide variety of retreats to choose from, it’s important to carefully consider what you’re seeking on your spiritual journey.

Whether you’re looking for deep introspection, connection with nature, or simply a dose of adventure, there’s a retreat in Costa Rica that awaits your presence.

How to Choose the Perfect Yoga Retreat Adventure – 5 Steps

So, how do you go about choosing the perfect yoga retreat adventure? Start by reflecting on what you’re seeking, a sense of adventure in the mountains or the healing properties of the beach ?

Are you yearning for a quiet escape or an opportunity to connect with like-minded individuals on a group retreat?

This guide will walk you through these essential questions, enabling you to decide the details of your retreat with confidence, ease, and enthusiasm.

Before diving headfirst into the vast sea of retreat options, take a moment to reflect on your personal goals.

Are you seeking a transformative experience? Do you crave an escape from daily stresses? Or perhaps you’re looking to challenge your daily yoga classes?

Choosing the perfect yoga retreat adventure is not just about finding a beautiful location—it’s about creating a transformative experience that aligns with your personal goals and aspirations.

Whatever your goals may be, define them clearly, as they’ll be your guiding compass in selecting the perfect retreat adventure.

Now comes the fun part – choosing the dreamy destination for your yoga retreat! Let your adventurous spirit soar as you explore the breathtaking options available worldwide.

From the serene beaches of Bali to the majestic mountains of Nepal , the world is your oyster. Consider the ambience, climate, and energy of each location, and choose one that resonates with your soul.

Yoga retreats come in all shapes and sizes, each offering a unique experience.

Decide whether you prefer a solo retreat or a group setting where you can connect with like-minded individuals. Explore different themes such as mindfulness, spiritual awakening, or adventure yoga. The choice is yours!

Armed with your retreat goals, desired location, and preferred style, it’s time to delve into thorough research. (That’s why you’re here, aren’t you?)

Scour the internet, read reviews, and seek recommendations from fellow yogis. Dive deep into retreat websites, browse through testimonials, and immerse yourself in the details.

This step will ensure that you find the perfect fit for your yoga retreat journey.

Once you’ve chosen your ideal destination, it’s time to plan, prepare, and pack for the adventure of a lifetime.

Make a checklist of essentials , including yoga, attire, travel documents, and any personal items you may need. Prepare yourself mentally and emotionally for the transformative experience that awaits you.

6 Best Spiritual Costa Rica Retreats

Now that you’re all clued in on the different types of spiritual retreats and what they have to offer in Costa Rica, let’s dive into the ones I believe are truly worth checking out!

Credit: Tripadvisor, Anamaya Resort & Retreat

A transformative yoga and meditation retreat nestled in the lush jungles of Costa Rica. Experience exhilarating activities like aerial yoga and waterfall rappelling, and indulge in healthy gourmet meals sourced from their organic garden.

What sets Anamaya Resort apart is its stunning ocean views and the opportunity to participate in sacred cacao ceremonies.

Credit: Imiloa Insitute

Immerse yourself in a holistic wellness retreat that combines yoga, meditation, sound healing, and plant medicinal plant ceremonies. They also offer specialised workshops on topics like conscious communication and shamanic breathwork.

What makes Imiloa Institute special is its commitment to sustainability and eco-conscious practices.

Credit: Vida Asana

Escape to the serenity of Atenas, Costa Rica, and discover Vida Asana Wellness Retreat, a sanctuary for healing and rejuvenation. This hidden gem offers personalised wellness programs designed to nourish your mind, body, and spirit.

Immerse yourself in the ancient practice of yoga at their yoga studio, delve into deep meditation, indulge in rejuvenating spa treatments , and savour nutritious cuisin e.

Credit: Trip Advisor, Blue Spirit Costa Rica

Experience a tranquil oasis designed for spiritual growth, self-discovery, and community connection.

Blue Spirit Costa Rica offers a wide range of retreats, including yoga, meditation, and specialised workshops. Enjoy daily beach walks, soulful dance sessions, and nutritious vegetarian meals.

What makes Blue Spirit unique is its stunning beachfront location and the chance to participate in ecstatic dance ceremonies. It’s no surprise why they’re one of the best wellness retreats in Costa Rica. 

Credit: Bodhi Surf + Yoga

Combine the power of surfing, yoga, and sustainability at this eco-friendly retreat. Bodhi Surf + Yoga offers personalised surf lessons, rejuvenating daily yoga classes, and educational workshops on ocean conservation.

Immerse yourself in nature and enjoy farm-to-table meals made with locally sourced ingredients.

Embark on a transformative journey of self-discovery and healing journey at Lapazul Retreat Center.

This retreat focuses on mindfulness practices, personal growth workshops, fitness classes and spa treatments. Enjoy breathtaking expansive views of the ocean, indulge in nourishing vegetarian meals, and unwind in their infinity pool.

What makes Lapazul Retreat Center unique is its emphasis on holistic well-being and the option to participate in shamanic ceremonies.

FAQ About Costa Rica Retreats

Wellness retreats are not mere vacations; they are truly transformative experiences designed to address the complexities of modern living. Imagine stepping into a serene oasis, far away from the noise and distractions of everyday life. Here, the focus shifts from external demands to nourishing the mind, body, and soul. Through an array of activities like yoga, meditation, mindful eating, and holistic therapies, wellness retreats provide a holistic approach to well-being. But do wellness retreats actually work? Well, the evidence is in, and it's overwhelmingly positive. By offering a break from routine and creating a wellness centre for introspection, wellness retreats allow us to tap into our inner selves and gain a fresh perspective on life. Numerous studies and personal accounts have shown that wellness retreats in Costa Rica work wonders in improving physical and mental well-being costa rica retreats, which are maintained for up to six months. So, it's not just a temporary boost, the positive effects linger long after you've returned home. Moreover, wellness retreats in Costa Rica often take place in breathtaking natural settings, such as lush rainforests or serene beaches. The healing energy of these environments has been shown to reduce stress, improve brain health, and boost the immune system.

In a world where stress and burnout have become all too common, wellness retreats offer an enticing promise of rejuvenation and self-care. But are they truly worth the investment? Beyond the temporary escape from daily routine, wellness retreats provide an opportunity for deep introspection and personal growth, a space for you to escape, reset, and realign your mind, body, and soul. From yoga and meditation sessions to holistic spa treatments, nourishing organic meals, and cleansing drinks, these retreats offer a comprehensive approach to well-being. Imagine engaging in soul-searching specialised workshops, participating in group discussions, and connecting with like-minded individuals on well-marked trails towards self-discovery, making it an ideal destination for solo travellers. These retreats create a nurturing environment that encourages self-reflection, allowing you to gain valuable insights and develop a renewed sense of purpose. Moreover, wellness retreats in Costa Rica often take place in breathtaking natural settings, whether it be nestled in the serene mountains, by the tranquil ocean, or amidst picturesque landscapes. By immersing yourself in these awe-inspiring surroundings, you tap into the inherent therapeutic benefits of being in harmony with the natural world. Whether it's renowned yoga masters, mindfulness coaches, or nutritionists, these experts are there to support and guide you on your wellness journey. They provide personalised attention, helping you to deepen your practice, learn new techniques, and gain valuable knowledge that you can incorporate into your everyday life long after the retreat has ended. Ultimately, the worth of a wellness retreat lies in the transformative experiences it offers. It’s not merely a luxurious getaway but a profound opportunity for self-care, self-discovery, and personal growth. It provides the space, support, and tools necessary for you to reconnect with yourself, prioritise your well-being, and return to your daily life with a renewed sense of vitality and purpose. So, if you’re seeking a break from the chaos of modern life, a chance to recharge and cultivate a healthier lifestyle, then embarking on a wellness retreat may indeed be worth every moment and every penny invested.

Embarking on a spiritual retreat is an enriching experience, but let's face it, it's not exactly a budget-friendly endeavour. From nourishing meals and cosy accommodations to transformative classes and serene locations, various elements contribute to the cost of your chosen retreat. Location also plays a pivotal role in determining the cost of a retreat. Picture-perfect destinations like Bali, Sedona, or the Swiss The mountains may command higher prices due to their breathtaking beauty and sought-after ambience. When considering wellness retreats in Costa Rica, it's worth mentioning San Jose as a prime location to explore. From the bustling city, you can easily access nearby rainforests, volcanoes, and picturesque beaches, further enhancing the possibilities for your wellness retreat experience. Prices for wellness retreats in San Jose can vary depending on factors such as the duration of the retreat, the level of luxury, and the specific activities and amenities included. Accommodation options also have a significant impact on the overall cost. Some retreats offer luxurious private rooms with lavish amenities, while others provide more economical shared rooms for those seeking a more affordable experience. It's important to note that the duration of the retreat can influence the price as well. Longer retreats often come with a higher price tag, as they offer more extensive programs and a deeper immersion into the spiritual journey. Now, hold onto your yoga mats as we delve into the intricate web of inclusions. Some retreats offer an all-inclusive package that covers accommodations, three meals, activities, and even divine spa treatments. Others take a more à la carte approach, giving you the freedom to tailor your experience according to your preferences and budget. Remember, there are ways to make retreats more affordable, such as exploring scholarships, fellowships, complimentary retreats, and even crowdfunding platforms. So, whether you're seeking enlightenment, inner peace, or a profound sense of connection, understanding the factors influencing the cost of spiritual retreats can help you plan and budget accordingly.

Costa Rica's breathtaking coastline sets the stage for unforgettable beachside yoga sessions that will leave you feeling rejuvenated and connected to nature. But it doesn't stop there. The country boasts tropical rainforests, majestic waterfalls, and awe-inspiring mountains, providing the ideal backdrop for your yoga practice. Imagine flowing through your asanas amidst the vibrant greenery, feeling a profound sense of peace and harmony. The country provides the perfect peaceful environment, such as Nicoya Peninsula and Santa Teresa Beach, for your inner transformation. Beyond the physical practice, Costa Rica embraces a mindful and eco-conscious lifestyle that aligns perfectly with the yogic philosophy. The country is committed to sustainability and environmental preservation, making it an ideal destination for conscious travellers. But why is Costa Rica truly exceptional for yoga? It's not just about the stunning surroundings; it's also about the thriving yoga community and the wealth of experienced teachers who call this country home.

From world-renowned yoga retreats to intimate studios tucked away in the heart of the jungle, Costa Rica is home to a vibrant and welcoming yoga community that offers a diverse range of spaces where you can expand your practice and discover new dimensions of self-awareness.

Whether you’re a beginner or have been practising for years, you’ll find a supportive community that will nurture your growth and inspire your journey.

Beyond the yoga mat, Costa Rica beckons you to step outside your comfort zone and embrace thrilling adventures.

Zip-line through the rainforest canopy , surf the world-class waves of the Pacific Ocean , or hike up a volcano – the adrenaline rush will amplify the transformative power of your practice.

It’s a chance to challenge yourself, conquer fears, and discover a newfound sense of strength and resilience.

So, why choose Costa Rica for your yoga journey?

Because it offers the perfect blend of natural beauty, spiritual connection, a vibrant yoga community, and thrilling adventures.

Isabel Leong

Full-time travel blogger at Bel Around The World and SEO coach roaming the world at a whim, Isabel helps aspiring content creators and brands get the most out of their online presence by attracting organic leads/traffic and achieving financial freedom with her Skyrocket With SEO course. She's closely involved in and has been featured as a speaker in other travel & digital nomad networks & podcasts such as Traverse, Travel Massive, The Nomadic Network and Location Indie.

Hi! I'm Isabel, a full-time traveller and digital nomad from Singapore. In the past 10 years, I've lived in New Zealand , Japan , Kauai Hawaii , Mexico , Costa Rica and Bali . Pulling from my own world travel adventures and blogging lessons, I share my tried and tested tips, so that I can get YOU to work LESS and play MORE!

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COSTA RICA'S LEADING ENGLISH LANGUAGE NEWSPAPER

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Precious honeyglow: costa rica’s personal-sized pineapple, imn warns of heavy rains as costa rica enters rainy season, u.s. launches coalition for climate entrepreneurship hub in costa rica, actor matt damon’s tale of rescuing a cat in costa rica, georgia harrison’s spiritual journey in costa rica.

Recently, the Daily Mail published a story on reality star Georgia Harrison who spoke about her trip to Costa Rica.

She opened up about her transformative journey to a solo spiritual retreat in Costa Rica, where she discovered newfound motivation and healing from past traumas. The 28-year-old, known for her stint on reality television, faced the harrowing experience of revenge porn in 2020 when her ex-boyfriend Stephen Bear uploaded intimate footage to a subscription website.

Currently serving a 21-month prison sentence for voyeurism and disclosing private, sexual images, Bear’s actions left Georgia devastated and struggling.

Three years later, Georgia reflects on her spiritual enlightenment and peace with her past. Speaking exclusively to MailOnline at the ITV Palooza, she shared her elevated state of consciousness and readiness to embrace a positive future. The reality star, accustomed to fitness retreats, ventured into the spiritual realm this time, seeking solace and healing.

In her interview, Georgia imparts valuable lessons from her spiritual journey, advising young girls to recognize the absence of mistakes in nature. She emphasizes the interconnectedness of human existence with the natural world, asserting that every experience contributes to personal growth.

Additionally, her message encourages embracing the present, trusting the unfolding journey, and acknowledging the support of the universe.

As revealed by the media outlet, Georgia’s recent memoir, “Taking Back My Power,” delves into her challenging experiences, providing a therapeutic outlet for grief and a means of honoring those who are no longer present.

Despite the tough writing process, she expresses pride in the outcome, recognizing it as a testament to her personal growth over the past few years.

Looking forward, Georgia hints at a return to television screens, teasing an upcoming project without divulging details. Confident that people will be proud of her achievements, she maintains a positive outlook on the future.

She hopes that as she continues to navigate life’s challenges, her resilience and spiritual journey serve as an inspiration to others facing adversity.

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