St. Lucia Travel Guide
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16 Best Things to Do in St. Lucia
Much of St. Lucia's activity happens on the west coast and, specifically, in the Soufrière area. That's where you'll find the iconic Pitons that visitors like to climb, as well as Sulphur Springs , a pungent drive-in volcano where
- All Things To Do
The Pitons The Pitons
Rising tall from the sea and covered in emerald-colored vegetation, these volcanic plugs (or land formations made out of volcanic materials) are the most iconic sight in all of St. Lucia. Situated between the towns of Soufrière and Choiseul, Gros Piton and its smaller sibling, Petit Piton, are easy to spot from many points in the southwest.
Travelers frequently gush about just how perfect the fraternal twin peaks are to gaze at or hike through. Those who took the hike loved the beauty of the trails and said the views at the top were breathtaking, with some describing their experience as unforgettable. Despite there being two peaks available for climbing, locals caution against hiking Petit Piton unless you are a pro climber, as the trail is incredibly steep. Though it is still a strenuous venture, many visitors choose to hike Gros Piton. Travelers who considered themselves to be in good shape reported struggling thanks to the uneven rocks, but said the sense of accomplishment in completing the hike was worth the journey. Whatever time of day you venture out, remember this is the humid, hot Caribbean, so bring plenty of drinking water. For reference, guides advise carrying no less than 1.5 liters on the hike. You'll also want to set aside about four to five hours to make the trek.
Morne Coubaril Historical Adventure Park Morne Coubaril Historical Adventure Park
U.S. News Insider Tip : Opt for the buffet lunch at Morne Coubaril Estate for an authentic Caribbean meal consisting of St. Lucia Creole favorites like fried fish, stewed chicken, rice, plantains and cake. – Nicola Wood, Senior Editor
Situated on the west side of the island, Morne Coubaril Historical Adventure Park is a working plantation dating back to the 18th century with an estate house, zip lining, hiking and more. Today, the plantation produces cocoa beans, coffee, copra (the dried, white flesh of coconuts) and various tropical fruits.
Pigeon Island National Landmark Pigeon Island National Landmark
Pigeon Island appeals to an eclectic mix of travelers. You could get a history lesson about the landmark's previous occupants (including a pirate with a wooden leg) or learn more about the development of the causeway that currently connects the island to the mainland. You could also attend a concert (this is the site of the annual St. Lucia Jazz & Arts Festival) or explore 18th-century military ruins, including Fort Rodney, which affords panoramic views of the ocean and Rodney Bay . There are two beaches and a few restaurants situated within the 44-acre national landmark, as well.
Recent travelers highly recommended a trip to Pigeon Island. Many were fascinated by the history of the area and appreciated the informational signs posted throughout. Others raved about Fort Rodney, saying the views at the end of the hike were well worth the reportedly strenuous climb. There are also some uncrowded beaches, which many visitors enjoyed. Travelers recommend going early in the morning to feel like you have the whole island to yourself.
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Tet Paul Nature Trail Tet Paul Nature Trail
Nicknamed the "stairway to heaven," Tet Paul Nature Trail is the place to go for scenic views, a dose of history and a workout all in one. Located on the southwest side of St. Lucia near Soufriere, the trail offers guided 45-minute tours visiting noteworthy sites like a traditional house that shows how St. Lucians used to live, a working organic farm and a picnic area. Expect to see plenty of foliage along your way, as well as views of Gros Piton, Jalousie Bay, Maria Island and more.
Recent travelers had tons of praise for this hiking trail, highlighting the fantastic views of the Pitons and the friendly, knowledgeable tour guides. Most felt that the hike was easy enough for an inexperienced trekker, though some pointed out it was a bit steep at times. The Tet Paul Nature Trail website describes the path as "easy to moderate," and manageable for families.
Diamond Falls Botanical Gardens & Mineral Baths Diamond Falls Botanical Gardens & Mineral Baths
If you're tired of lounging on the beach but not up for a hike through The Pitons , then whiling away a few hours at Diamond Falls Botanical Gardens & Mineral Baths is sure to be a relaxing – and eye-catching – compromise. This 6-acre attraction is filled to the brim with vibrant foliage, including hibiscus, ixora and heliconia, to name a few. The Diamond Waterfall is also a feast for the eyes, changing colors throughout the year due to the mixture of rainwater and volcanic minerals that flows down the falls. You can also take a relaxing dip in the on-site mineral baths.
Recent visitors enjoyed their time at Diamond Falls Botanical Gardens, saying the flowers and plants on display were beautiful, providing a refreshing view for a walk. Travelers also appreciated the low entrance fee, as well as the placards with information about the plants on display. Others recommended exploring the site on your own, despite offers from "guides" at the entrance offering paid tours.
Toraille Waterfall Toraille Waterfall
If you're looking for an easy-to-access waterfall with photo-worthy views, head to Toraille Waterfall. One of St. Lucia's most popular falls, Toraille is located just outside of Soufriere. The waterfall stands 50 feet tall and features a swimmable watering hole at the bottom, where travelers can pose for a quick picture or video.
Past visitors said the waterfall was picturesque and appreciated the on-site bathrooms and changing rooms. However, they noted you shouldn't expect to spend much time here – it is more of a photo opportunity than a time-consuming attraction. To avoid crowds, some vacationers recommended visiting on your own versus seeing the falls as part of a tour, and others noted to opt for days when cruise ships are not in port.
Anse Mamin Anse Mamin free
Connected to Anse Chastanet by a coastal path, Anse Mamin Beach provides a more secluded, romantic atmosphere than more crowded beaches on the island – perfect for a quiet, relaxing beach excursion. Vacationers can lay out on the warm sand and wade into the calm surf, or strap on some snorkeling gear to see plenty of fish and other sea life.
Then, for some adventure, head into the dense tropical foliage directly behind the beach to explore the Anse Mamin Plantation. Dating back to the 18th century, the ruins of this French Colonial site can be explored on your own or on a guided tour. There are also a number of jungle trails perfect for hiking and biking. When hunger strikes, head back to the beach to grab a drink and a bite to eat at the Jungle Beach Bar & Grill. Travelers can also rent beach chairs and umbrellas through the Anse Chastanet and Jade Mountain resorts (for a fee).
Castries Market Castries Market free
The Castries Market has been the capital city's local food and flea market for the last century. Open every day except for Sunday, locals gather to sell homegrown produce and spices as well as St. Lucia-stamped souvenirs for tourists.
The Castries has been a hit or miss for travelers. Some recent visitors were delighted by their experiences and enjoyed interacting with local vendors to buy unique items, such as fresh coconut and handcrafted woodworks. However, other visitors said some aggressive vendors they encountered hindered their ability to fully enjoy the market. Most travelers agreed though that there isn't a lot of diversity in the market, as many of the vendors, especially those in the craft market, sell much of the same items.
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Anse Chastanet Anse Chastanet free
Arguably the best beach on St. Lucia for snorkeling and diving, picturesque Anse Chastanet is a more peaceful alternative to the sands of Reduit Beach . If you're indecisive about lodging, you should consider the nearby resort of the same name . Recent guests appreciated its attentive staff and unspoiled views of the water. Even if you don't stay at the nearby resort, you can still use its on-site restaurant and dive shop, or visit its on-site bar.
Visitors who ventured to Anse Chastanet for snorkeling said they were impressed by the clear water and were delighted by the abundance of sea life so close to the shore. However, some travelers were disappointed with the inflated food and drink prices and the conditions of the access road, which some described as difficult to navigate (though many arrived by boat via a snorkeling excursion).
Marigot Bay Marigot Bay free
There's a reason Hollywood comes calling to Marigot Bay (scenes from the original "Doctor Doolittle," starring Rex Harrison and "Firepower," starring Sophia Loren, were shot here). It's because this gorgeous shore, just south of Castries along the central western coast, is idyllic Caribbean: complete with swaying palm trees, anchored boats, and white sand beaches. Visitors describe Marigot as romantic and it's true that it's more blissfully quiet than jumping Reduit – making for a great escape.
Recent visitors' experiences varied by how close they got to the bay. Those who saw Marigot Bay from the surrounding hills were in awe of its beauty, while others on the ground had different impressions. A handful of travelers were disappointed by the lack of beach space and quickly grew bored with the few restaurants and shops in the area, saying if you don't have a boat docked or aren't staying at a nearby resort, there's not much to do.
Rodney Bay Rodney Bay free
While Rodney Bay encompasses a neighborhood in itself – it is home to attractions like Reduit Beach , Pigeon Island National Park and more – it also is a literal bay where travelers can sunbathe, swim, snorkel, kitesurf and more. Recent travelers loved the soft white sand and clear water at Rodney Beach, and those traveling by cruise ship noted it is fairly easy to get to from St. Lucia's cruise terminal. (This also means that the beach can fill up with cruisers when ships are in port, so consider visiting early or late in the day, or on non-ship days, to avoid crowds.)
The Rodney Bay area is also home to the Rodney Bay Marina, which offers plenty of restaurants and shopping venues, in addition to a full-service marina where sailors can dock their boats. Recent visitors loved seeing the variety of sailboats and yachts on the water, as well as the waterfront bars and eateries, quaint shops and open-air decks. Highlights include Buzz Seafood & Grill, which serves up fresh seafood and cocktails; Spice of India; and the gelato at Elena's Cafe.
Reduit Beach Reduit Beach free
St. Lucia beaches are a dime a dozen, but none are quite as loved (by travelers and locals alike) as Reduit. The expansive shoreline, glorious sunsets and close proximity to the bars, restaurants and shops of Rodney Bay make for an easygoing beach experience. Adjacent to the Rodney Bay Marina, Reduit is also a great place to try water sports like windsurfing and water-skiing. However, some honeymooners or other travelers looking for a romantic rendezvous may find the beach too loud and crowded for their taste.
Recent visitors loved Reduit Beach's cleanliness, white sands and clear water. The most common gripe among travelers was the daily onslaught of cruise ship crowds; visit in the morning or evening to avoid the afternoon rush. Some travelers also complained of pushy vendors that stroll the shore, adding that a respectful decline can go a long way.
Sulphur Springs Sulphur Springs
Sulphur Springs is billed as having the Caribbean's "only drive-in volcano," meaning that visitors are able to safely drive right by an active volcano. Located in the western town of Soufrière, the volcano emits sulfuric steam rather than lava, so remember to hold your nose to protect yourself from the overpowering rotten egg smell. The attraction also features warm sulfuric pools that visitors can bathe in.
Recent travelers offered mixed reviews about Sulphur Springs. Some were fascinated by the volcano and its geological history, while others were bored that it only emitted steam. The majority of visitors, however, loved the sulfuric pools, saying it left their skin feeling very smooth and that the staff and guides are excellent. For those interested in visiting the pools, past vacationers recommend getting to the attraction early to avoid tour groups and bringing a bathing suit you don't mind getting ruined.
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Gros Islet Street Party Gros Islet Street Party free
Travelers looking for some one-of-a-kind nightlife should plan on getting down at the Gros Islet street party. Hosted every Friday night (with the exception of Good Friday), this popular "jump-up" has been a weekly fixture in the village of Gros Islet on the northern end of the island for more than 50 years. It takes place near Rodney Bay and hotels like Harbor Club St. Lucia, Curio Collection by Hilton and The Landings St. Lucia . Locals and tourists alike hit the streets to enjoy fresh grilled fish, pork and chicken; alcoholic drinks, including rum punch and local Piton beer; loud DJ music; local art vendors and even street performers spinning batons of fire.
Many recent vacationers had tons of fun at the Gros Islet street party, highlighting the electric energy, friendly locals, delicious food and strong drinks. Most arranged transportation via a taxi service or through their hotel concierge. However, other travelers noted that if you aren't comfortable in a rowdy party environment, this may not be the right activity for you. Additionally, some advised against bringing children.
Chocolate Tour Chocolate Tour
St. Lucia has a rich history in chocolate dating back to the 1700s. The island offers prime conditions for cacao tree growth and has exported cacao beans to chocolate-lover destinations like Hershey, Pennsylvania, and countries throughout Europe. In recent years, it has become a hot spot for "chocolate tourism," and there are a number of unique ways to celebrate (and indulge in) this sweet treat.
One of the most popular options is taking a chocolate tour. Plantations like Morne Coubaril Estate and La Dauphine Estate offer tours detailing the production of chocolate from bean to bar, while renowned Jade Mountain Resort offers its own tour through its "Chocolate Laboratory." You can also become a chocolatier yourself at Hotel Chocolat at Rabot Estate, which takes you through a hands-on chocolate-making process. Some tours add in perks like rum tastings or jewelry shopping.
Splash Island Water Park Splash Island Water Park
Families with kids and young-at-heart vacationers will have a blast at Splash Island Water Park. Located in the crystal clear waters of Reduit Beach, it is the first open-water sports park in the Caribbean. The fun-filled park consists of massive floating slides, trampolines, rock climbing floats, obstacle courses and more.
Recent visitors said they had tons of fun and felt safe on the equipment; all participants are required to wear life vests, and there are certified lifeguards on site. Others noted that the staff are friendly and upbeat, and that the park provides quite a workout.
Explore More of St. Lucia
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©Paul Baggaley/Getty Images
Blessed by nature, St Lucia has geographic and cultural riches enough to embarrass far bigger nations. Notwithstanding, it remains a down-to-earth place that wears its breathtaking beauty with nonchalance.
Best Time to Visit
Best places to visit, attractions, must-see attractions.
Sugar Beach
The most famous beach on the island, gorgeous Sugar Beach is spectacularly situated between the two Pitons, ensuring phenomenal views both from the sand…
Pigeon Island National Landmark
Pigeon Island is a fun place to explore, with paths winding around the remains of barracks, batteries and garrisons; the partially intact stone buildings…
Mamiku Gardens
A relaxing focal point for any eastern day trip, the Mamiku botanical gardens are located on the grounds of a former plantation and boast an extensive…
Sulphur Springs
Looking like something off the surface of the moon, the Sulphur Springs are saddled with the unfortunate tagline of being the world’s only drive-in…
Diamond Falls Botanical Gardens & Mineral Baths
Wander amid tropical flowers and trees at this old estate. The mineral baths date from 1784, when they were built atop hot springs so that the troops of…
Anse Chastanet
Stretched out in front of the resort of the same name, Anse Chastanet is a fine curving beach. The sheltered bay is protected by high cliffs. The…
Backed by lush rainforest, this dreamy secluded enclave of sand edges a gently curved cove that's about a 10-minute walk north of Anse Chastanet, or about…
Sandy Beach
At the southern tip of the island, Sandy Beach is a beautiful strand of white sand that looks out on the rugged Maria Islands. There's always a stiff…
Planning Tools
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Best Things to Do
St Lucia may be small but its experiences are mighty. These are our favorite things to do in this Caribbean island paradise.
Things to Know
St Lucia is an island paradise and there are ways to make your first trip the best it can be. Here are 9 insider tips you should know before you go.
Transportation
St Lucia may be small but its mountainous terrain means it can be tricky to get around. Here's your guide to navigating the island.
Visa Requirements
Here's everything you need to know about the entry requirements and applying for a non-immigrant visa for St Lucia.
Traveling with Kids
From splash parks to wildlife spotting in the rainforest, here are the best things to do on a family adventure in St Lucia.
Best Road Trips
Take a day to drive around the beautiful island of St Lucia and explore its most stunning sights while you get to know the locals too.
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St. Lucia Visitors Guide
How to get there, things to do & more.
Last Updated on October 4, 2024 ⋅ Written by Laura Schulthies ⋅ Edited by Daniel Mode
Welcome to St. Lucia
Lounge in the shade of a palm tree next to magnificent turquoise waters, soothe your tired feet in cool white sands, and revel in spectacular views of the Pitons’ volcanic peaks! St. Lucia is the breathtaking Caribbean oasis you’ve been seeking. Get away from life’s hustle and bustle and explore this tranquil island’s small fishing villages, lush mountains, beautiful waterfalls, and colorful markets. Unearth her rich history and culture while adventuring across land and sea, and rediscover the wonder life has to offer.
St. Lucia Map
A Bit Of History
St. Lucia was originally inhabited by indigenous people known as the Arawak. However, it was later dominated by another tribe called the Carib. They knew the island as Louanalao, but it was renamed St. Lucia during the colonial era.
Both the Dutch and British tried and failed to colonize the island in the early part of the 17th century. However, in 1651 the Carib sold the land to a member of the French West India Company and the island became a colony of France.
This incited a war between the French and the British, until the French surrendered in 1814.
St. Lucia Today
St. Lucia achieved independence from the British in 1979 but remains a part of the Commonwealth of Nations. Today, St. Lucia is thriving with an ample economy and independent government. The culture of the Carib prevails, infused with African, English, French, and Dutch influence.
St. Lucia is truly a melting pot of cultures offering an extraordinarily unique travel experience. Today, visitors can experience the island’s history by visiting archaeological sites, walking through the old town of Vieux Fort, relaxing at a luxury resort , and savoring the distinct flavors of the local cuisine .
Is St. Lucia Safe?
St. Lucia is a relatively safe place to travel to, despite the slightly higher crime rate than some other Caribbean islands. The island can easily be traveled safely and stress-free, as most visitors don’t have any troubles.
However, it is advised that robberies and theft of tourists aren’t unheard of, and acts of petty crime do take place. Increase your safety by avoiding traveling alone at night or in non-touristic places on the island.
Where is St. Lucia?
click map to enlarge
St. Lucia is an island state in the Caribbean Sea. It is the second largest island in the Lesser Antilles which includes popular destinations including St. Kitts and Nevis, the US Virgin Islands , Dominica, Antigua and St. Barts . It is just above Saint Vincent and Barbados, hovering over the northernmost point of Venezuela.
The Best Time to Visit St. Lucia
Looking for the best time to go to St. Lucia? The temperature in St. Lucia remains relatively consistent throughout the year, ranging between 70-90 F. However, there are predictable dry and wet seasons, as well as the dreaded hurricane season, which travelers should be aware of.
December – April
December to April not only brings the largest crowds to the island, but these months also have the highest rates at hotels and resorts . The island’s breeze makes these months some of the most desired, since the temperature ranges from the mid-70’s to mid-80’s.
May to June
May and June are likely the best months for travel to St. Lucia. The crowds are small, the accommodation prices are decent, and the weather is gorgeous. Temperatures are normally in the mid-80s, and the wet season doesn’t usually roll in until the later summer months.
July to November
While you may find a great deal from July through November, you risk having your trip canceled or cut short due to peak hurricane season.
When Is St. Lucia Hurricane Season?
St. Lucia hurricane season is from June 1 to November 30, with the peak season being August through October. Hurricane season isn’t a huge cause for concern in St. Lucia. It’s rare for a hurricane to hit the island directly and the likelihood of this happening during your visit is incredibly low, but you will most likely experience hotter weather and heavier rainfall. St. Lucia’s Marigot Bay is known to be a hurricane safe zone, an area where the topography shelters boats from harsh winds. Be sure to check weather reports before your trip, and we always recommend getting travel insurance during these months just in case of inclement weather.
How to Get to St. Lucia & Around
There are a few ways to get to and around St. Lucia. Note that some larger resorts in St. Lucia may provide free airport transportation, so check ahead.
Arrival by Air
Getting to the island is easy as there are many direct flights from North America to St. Lucia. There are two airports on the island Hewanorra International Airport (UVF) in Vieux Fort is located around 40 miles south of Castries, the capital city.
While George F.L. Charles Airport is an inter-island airport just outside Castries, you’ll fly into this airport if you are coming from another Caribbean Island. Popular carriers who fly to the island include JetBlue, American Airlines, Delta, and United Airlines. These airlines all offer direct flights from major cities in the U.S.
You’ll need a valid passport to travel to St. Lucia. If you are from the U.S. or Canada you will also need to provide departure details and accommodation details upon arrival.
Search for great deals on flights here .
Arrival by Cruise
St. Lucia is a popular stop on many Caribbean cruises. Most cruise ships dock in Castries on the island’s northwest coast. There are a few other docks at La Place Carenage, right in the center of town, or at Pointe Seraphine, just across the harbor.
These major cruise ports welcome around 300 ships per year. Many different cruise lines stop in St. Lucia, and you can explore rates with Royal Caribbean, Norwegian Cruise Line, and Carnival Cruises.
The St. Lucia Cruise Port terminal offers bars, cafés, tourist information, restrooms, restaurants , and duty-free shopping.
Search for great deals on cruises here .
Shuttles in St. Lucia
Shuttles or private transport can be pre-arranged to pick you up and take you from the airport to your accommodation. You can easily book ground transportation from the airport to your hotel here .
Rental Cars in St. Lucia
Renting a car in St. Lucia gives you the freedom to explore at your own pace. You can rent vehicles at the airports, through your hotel or car rental offices. Rental cars cost around $74 per day for a standard car, $174 for a full size SUV, and $184 for a luxury SUV.
A temporary drivers license is required for visitors and may be obtained with a valid driving license from your home country. You can get your temporary driver’s license at the airport, at the rental car offices or at the police station in Castries.
The minimum age to rent a car with most rental companies on the island is 25. Remember to drive on the left side of the road in St. Lucia!
Search for great deals on rental cars here .
Taxis in St. Lucia
Taxis in St. Lucia can easily be requested at taxi stands or by phone. They are typically silver or black sedans and authorized taxis will have a light blue license plate with a TX prefix. Fares vary, but it is wise to agree on the fare before departing. The variation in fares is based on the destination, the number of people, the amount of luggage, and the taxi company.
Typical fares from Castries to Hewanorra Airport are around $90, while fares from Castries to Rodney Bay are about $35. Keep in mind these fare increase by $5 per person in the taxi. Some of the major reputable taxi companies in St. Lucia include Saint Lucia Taxi Service, Saint Lucia Airport Transfers, Saint Lucia Executive, and Real Saint Lucia Tours.
Helicopters in St. Lucia
You can quickly and easily transfer from the south to the north of the island by helicopter. Scenic tours are also available.
We’ve never done it, but it sure looks cool! Check out more info here .
1. See the Pitons
The Pitons are the two towering green mountainous peaks that St. Lucia is known for. They were formed by volcanic activity hundreds of thousands of years ago and are now an UNESCO World Heritage site. Both the large and small peaks are able to be climbed but are most often viewed from afar.
There are several ways to see the Pitons. One of the top places to get a great panoramic view of the Pitons is from the fishing village of Soufriere . Another hugely popular option is to take a tour that visits the Pitons by boat. Truly adventurous types meanwhile can confront the summit head-on by spending the day hiking to the top !
To visit numerous wonderful sites around St. Lucia by land and sea, check out this top rated tour that sees the Pitons by boat!
Feel like taking a hike? This epic early morning hike to the top of Gran Piton is incredibly popular for a reason.
For those looking for an easy sightseeing tour by land, this popular minibus tour heads to Soufriere to see the Pitons and also visits Sulpher Springs and the Botanical Gardens.
Explore all your Piton options here .
2. Explore the Coral Reefs
There are so many snorkeling and diving options available in St. Lucia. Those adventuring undersea can see an array of colorful coral and fish, including the eccentric frogfish! The ecosystem is also home to many lobsters, crabs, and eels.
One of the most popular places to snorkel or dive is Anse Chastanet coral reef. For those even more adventurous and skilled at diving, there is a world of wonder waiting at the Pitons’ underwater cliffs. There are several different companies that can take you on a snorkeling or diving experience.
Explore a variety of popular snorkeling tours here .
There are a number of scuba diving options here for beginners and experienced divers.
ISLAND LIFE TRAVEL TIP : GET TRAVEL INSURANCE
Travel Insurance is a must in our opinion. Standard health insurance likely doesn’t cover you while outside of the country so travel insurance will cover any emergency medical needs as well as trip cancellation, lost or stolen luggage (it happens), flight delays, missed connections and more. You can easily compare the top-rated travel insurance plans here .
3. Hike to Panoramic Lookouts and Waterfalls
If you want to get away from the beach for a bit and head out into nature, hiking parts of St. Lucia can be very rewarding. The Tet Paul Nature Trail is one of the most popular hiking trails that offers many beautiful views of St. Lucia. This park goes through tropical forests of the Pitons Management Area and takes about 45 minutes round-trip.
On the short hike, you’ll be able to view and learn about the plants and trees, including many tropical fruit trees, and will eventually reach the “Stairway to Heaven,” steep steps leading to a 360 view of the countryside. There is a small fee to enter this trail. There are other hikes available in St. Lucia as well.
In Soufriere many enjoy the beautiful hike up to Sapphire Falls , a beautiful narrow waterfall surrounded by rain forest. Hiking trails are also available up the Pitons , but please note that they can be a bit strenuous for inexperienced hikers.
This half-day tour ascending Tet Paul’s “Stairway to Heaven” also includes a stop in Soufriere and the cocoa and banana plantations of Morn-Fortune!
Check out this cool catamaran boat tour that also includes a hike up to Saphire Falls !
If you’re looking for a real challenge this hike to the top of Gran Piton might be the perfect choice.
4. Visit Sulphur Springs Park
Mount Soufriere, or Sulphur Springs Park, is certainly a unique experience. This park is named after the sulphur that was once mined there and still bubbles in the pool you can see from an observation deck. There is a road that goes around the edge of the crater, bringing you near the volcano’s mouth. While the volcano has been quiet for the last 40,000 years, it still vents out sulfur and heats the pools. After exploring the park , you can relax in the nearby springs and mud baths.
This Sulphur Springs Rejuvenating Mud Bath Tour will guide you through a natural spa day, from the detoxifying mud baths to the cleansing waterfall.
Feel like creating your own day? Book a private island tour and customize your visit to a variety of attractions. Hotel pickup, transportation and private guide included.
5. Stroll Through Diamond Falls Botanical Gardens
Diamond Falls Botanical Gardens is a part of the Soufriere Estate and includes three main attractions. Travelers can enjoy gardens that grow coconut, cocoa, mahogany, red cedar and a wide variety of flowers from around the world. There is also a beautiful waterfall that flows a burnt-orange color from the mineral deposits.
In addition, visitors can also enjoy bathing in hot springs that were originally built for King Louis the XVI of France. Near the Diamond Spring section, there is a historical estate, the Old Mill, which has been converted into a restaurant and offers a Caribbean-style buffet.
This scenic tour of the island’s west coast features a guided tour of Diamond Falls’ flora and fauna as well as historical education regarding the natural landmarks.
6. Discover Pigeon Island National Park
If you love both nature and history, you’ll probably enjoy a visit to Pigeon Island National Park. This park has beaches, trails, lookouts and the old ruins of buildings once used by British troops during their many battles with the French. Those not as interested in history will still enjoy the 360 views of the northwest coast of St. Lucia, beach access and the onsite Caribbean restaurant. Make a day of it!
Experience all that Pigeon Island has to offer with this private day tour .
Feeling sporty? This bike tour to Pigeon Island has excellent reviews.
7. Lounge at Marigot Bay
One of the most beautiful bays on St. Lucia, Marigot Bay overlooks lush green hillsides, palm-lined beaches and crystal clear waters. The bay is famous for its historical significance to the British, who hid from the French in the deep harbor. In addition, the original Doctor Doolittle movie was filmed on location here in the 60s and many local establishments are named in reference. Visitors can easily get to Marigot Bay by tour or water ferry.
Feel like creating your own day? Book a private island tour and customize your visit to a variety of attractions including Marigot Bay. Hotel pickup, transportation and private guide included.
8. Experience Creole Heritage Day
If you’re passionate about fully immersing yourself in new cultures, then October 31st is a significant date to mark on your calendar to visit St. Lucia. This is when locals celebrate Jounen Kwéyòl (Creole Heritage Day), the island’s national heritage day.
This vibrant event, observed with pride throughout the island, is a feast for the senses, showcasing the deep-rooted traditions of St. Lucians. You’ll be treated to a diverse array of local dishes, traditional dances, art, and folklore. From the famous national dish, green fig (banana) and saltfish, to hot bakes with cocoa tea, callaloo, fish cakes, and roasted breadfruit, there’s something to excite every palate.
Part of the celebration is wearing traditional attire, often with a modern twist, while the older generation typically honors classic styles. The vibrantly colored ‘Tete Maway’ hair tie is a common sight during Heritage Day. With its roots in French and African heritage, Jounen Kwéyòl is a cultural celebration St. Lucians eagerly anticipate each year. It offers a unique glimpse into the island’s vibrant community.
9. Savor Local Flavors
When it comes to St. Lucian cuisine, nothing beats a home-cooked meal. Authentic St. Lucian food offers a unique combination of French, African, and native cultures that have fused together to create a truly spicy and flavorful cuisine.
Don’t miss out on trying a few authentic St. Lucian dishes:
Lambi is a shellfish dish served creole style, heavily spiced and pan-fried, making it a special St. Lucia delicacy.
Accra is a local favorite that is often sold on the street, so keep an eye out if you are visiting. It is made from salted codfish packed into a ball, seasoned heavily, and deep-fried. Accra makes an excellent afternoon snack that pairs perfectly with your favorite beverage. Rum Punch, anyone?
Callaloo Soup is a dish with a heavy African influence. This creamy coconut milk-based broth is loaded with callaloo (spinach) and veggies like potatoes, okra, and garlic.
Pepper Pots – these savory dishes come in a wide range of lamb or chicken-based stews made from scratch with local ingredients. Pepper pots are a home-style delicacy in St. Lucia, but more restaurants are beginning to serve them. Keep in mind that they are true to the name, and pepper pots are often spicy!
Breadfruit is a popular St. Lucian fruit that grows on local trees. It is often served with a spicy sauce or just mayonnaise. Starchy yet sweet, breadfruit is served alongside main dishes and cooked into yummy little “breadfruit balls” mixed with vegetables and cheese before being fried.
Want to learn how to create these dishes? Check out this top-rated Flavors of St Lucia Culinary Experience .
10. Get Out On The Water
One of the best ways to experience the beauty of St. Lucia is by getting out on the water. Whether you want to take a catamaran tour or go beach-hopping, you’ll find your own tropical paradise in the St. Lucian sunshine.
No trip to the island is complete without taking in the stunning views of the twin Pitons, and there’s no better way to do so than aboard a catamaran. A sunset cruise to Soufrière is an experience you won’t forget.
In St. Lucia, beaches are public spaces regardless of whether a resort is using them for water access, so make sure to check out some of the island’s most enchanting beaches. You can’t beat the beach and views from Sugar Beach Resort , perfectly nestled between the Pitons. You can also relax on Reduit Beach , Marigot Bay Beach, and Grande Anse Beach.
Check out this St Lucia Full-Day Catamaran Sightseeing Cruise With Snorkeling , where you’ll cruise around the island aboard a catamaran named ‘Tout Bagay.’
Or this St Lucia Catamaran Day Sailing and Sightseeing Tour with complimentary pickup and drop off from most North Island hotels.
For a beautiful evening, check out this Champagne Sunset Sail in St. Lucia .
11. Visit A Waterfall
There’s always an adventure to be had in St. Lucia, and between the mountains, lush green jungle landscapes, cascading rivers, natural springs, and some of the most beautiful waterfalls, you can’t go wrong when exploring St Lucia. The Caribbean’s wet season, along with the mountainous terrain , means incredible waterfalls often form across the island.
In Soufriere, many enjoy the beautiful hike up to Sapphire Falls , a beautiful narrow waterfall surrounded by rainforest. CIf you don’t want to go it alone, check out a hiking tour to Sapphire Falls here .
Tourille Waterfall is a hidden gem in the Soufrière area. It’s worth every penny of the $3 USD entrance fee. It’s a peaceful spot where you can truly connect with nature without the usual crowds. The waterfall cascades over a 50-foot cliffside into a plunge pool surrounded by beautiful, lush greenery. Grab your swimsuit and take a dip in the water as you take in the incredible scenic views.
For a bit more of an off-the-beaten-path experience, you’ll find River Rock Waterfall in gorgeous Anse La Raye. Offering a unique adventure, this waterfall is one of the best-kept secrets on the island. After a short hike to the falls, a relaxing soak in the large pool at the bottom of the cascades offers a refreshing swim for your efforts. River Rock Waterfall also has a changing area, a bar, and a picnic area.
12. Explore Fond d'Or Nature Reserve
Spanning 238 acres in the Mabouya Valley, on the island’s east coast, Fond d’Or Nature Reserve features one of St. Lucia’s best hiking trails. This landmark features remnants that are integral to understanding St. Lucia’s history. The park is rich in archaeological value and filled with wildlife and natural beauty. It also extends to a beach where you can watch for turtles, particularly at night.
If you visit during May, you can also check out the annual Jazz Festival, which offers a chance to enjoy the island’s vibrant music scene amidst beautiful scenery.
13. Discover Howelton Estate
Established in 1896, Howelton Estate is an 8-acre historical gem in Morne Fortune, also known as the “Hill of Good Luck.” This estate offers stunning views overlooking the city and coastline and is one of the oldest Victorian-era structures on the island.
You can experience batik demonstrations, an ancient craft that originated in Indonesia. This craft uses wax and dyes to create intricate designs on natural fabrics.
Howelton Estate also offers shopping and classes on making delicious chocolates from cocoa beans, coconut oil, and scented soy wax candles. It’s an ideal spot to immerse yourself in traditional St. Lucian crafts while enjoying local juices and food at the on-site bar.
Check out their Chocolate Making Tour for an extra memorable experience.
14. Go Birding At Millet Bird Sanctuary
Nestled near the center of St. Lucia, the Millet Bird Sanctuary and Nature Trail is a peaceful escape perfect for nature enthusiasts. It’s home to 30 bird species, including five endemic species: the St. Lucian Parrot, Oriole, Pewee, Black Finch, and Warbler. This sanctuary offers a tranquil escape away from the island’s usual attractions and is an excellent spot for birdwatching and enjoying the natural beauty of St. Lucia.
Make sure to check out the nature trail around the sanctuary. The 1.75-mile walk, which is moderate to strenuous and perched about 1000 feet above sea level, will take around one hour to complete. The trail features breathtaking views of the John Compton Dam, the largest in the eastern Caribbean.
Where to Stay in St. Lucia
There are all types of accommodations in St. Lucia. From all-inclusive resorts to boutique hotels to hostels and more. Location and amenities are the two top things to look for. For great hotel info and recommendations, check out our St. Lucia Hotel Guide or our St. Lucia All Inclusive Resort Guide.
For hotel recommendations for every budget, check out our St. Lucia Hotel Guide
What to Eat in St. Lucia
You can find a wide range of wonderful bites to eat on St. Lucia. If you’re looking for a culinary adventure, check out our St. Lucia Restaurant Guide .
For great restaurant recommendations, check out our St. Lucia Restaurant Guide
What To Pack For Your Trip!
The Caribbean is an enchanting wonderland of relaxation and adventure, one can easily have the trip of a lifetime here. Packing for such a vacation shouldn’t be hard, so we’ve put together a checklist to help you pack and included some of our favorites as well. Check out our What To Pack For Your Trip Guide .
Check out our guide for what to bring on your Caribbean vacation!
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Share this post, this post has 8 comments.
This is one of the best guides to St. Lucia I have found so far! It has everything needed to plan the perfect trip, thank you!
Thank you for making my planning to St. Lucia so must easier!
Happy to help!
Happy to help 🙂
My family loved hiking the Pitons (it was quite exhausting for some of us though!), but seeing them from the water on a boat is an incredible view.
St. Lucia has some of the best beaches in the Caribbean, I love this island!
We climbed Gros Piton last time we were in St. Lucia. Definitely only recommend it to people in pretty good shape and bring lots of water.
If St. Lucia isn’t the best place to vacation ever I don’t know what place is! Island Life you are amazing, I swear to god, this is the best guide ever!
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