20 expert solo travel tips for women from the Lonely Planet team

Nov 17, 2023 • 10 min read

how to travel alone

Solo travel is one of the most exciting and liberating experiences you can have © Deepa Lakshmin / Lonely Planet

If you’re eager to see the world, why hold out for the ideal travel companion? Solo journeys create indelible memories.

Yet while voyaging by yourself can exhilarate, it can also be dauting– especially for female travelers. That’s why we asked a few travel-expert colleagues here at Lonely Planet for ideas that any woman setting out alone should keep in mind.

Here are 20 tips to keep you safe, grounded and ready to set out for the trip of a lifetime. All by yourself.

Akanksha Singh in Portugal, standing with the Tagus River behind her.

1. Seek out female hosts (ideally with pets)

If I’m booking accommodation online, I tend to opt for women owners (preferably with pets in their host photos!). This is partly psychological – but I’ve also found that women tend to think about things like where to go to avoid crowds or safer alternatives to more touristy places. It’s nice how protective women are of each other, especially when we’re traveling alone.

– Akanksha Singh , Destination Editor 

Deepa Lakshmin in Morocco, laughing and standing on a wall with the city of Chefchaouen in the background.

2. Ease into it 

It can be tempting to throw yourself outside of your comfort zone all at once, but doing things alone – solo traveling, or even just going out to dinner or the movies by yourself – can feel intimidating at first. But it’s a muscle you build up over time. Start with a day trip or an afternoon wandering a museum you’ve always wanted to see but didn’t know who to go with. When I backpacked through Australia and New Zealand , I tacked on extra days at the end of group tours so I had solo time to explore (and decompress!) after nonstop socializing and being “on.” I’d already acclimated to the new-to-me destination while traveling with the group, which meant I had more confidence and knowledge to navigate the streets on my own.

– Deepa Lakshmin , Social Media Director

Sasha Brady standing in front of the Trevi Fountain in Rome, Italy

3. Consider hostels for connecting with like-minded people of all ages

Hostels are a great way to meet people, especially fellow solo female travelers. I truly believe you’re never too old for hostels. Many cater to people of various age groups and backgrounds, and offer private rooms for added comfort and privacy. I find it’s easier to meet like-minded people in communal settings – the kind of people who are eager to exchange travel tips and stories with you and who genuinely want you to have a good time. I’ve made lifelong connections with people I’ve met in hostels. 

– Sasha Brady , Digital Editor 

Rachel Lewis taking a selfie on the sands at Kure Beach, North Carolina

4. Start with a solo afternoon

I’m not quite 100% to the point where I’m ready to dive into solo travel, so I like to just carve out a day or an afternoon of Rachy Adventures when I’m traveling with friends or my wife. (Said adventure often involves a croissant and an overpriced latte.) Some of my absolute favorite parts of a trip have been a rainy afternoon spent wandering alone in Boston , or sitting alone with a good book on a largely empty beach, taking in the waves.

– Rachel Lewis, Senior Social Media Manager 

Fionnuala McCarthy stands in front of a huge, snow-topped mountain peak, holding up her arms and smiling

5. Book some group activities

If you’re feeling apprehensive about taking a big solo trip, arrange a tour or activity for each day. This way your days will be organized around a preplanned group event. I made connections from all over the world on a solo trip to Australia in my early 20s – and 20 years on, am still in regular touch with a Swedish woman I met on a boat trip to the Great Barrier Reef .

– Fionnuala McCarthy , Editorial Director

Brekke Fletcher stands on a lawn in Napa, California, with the landscape stretching out beyond the cluster of low-rise buildings directly behind

6. Hop on a boat or a bus

I get my bearings by taking either a hop-on, hop-off bus tour or a boat tour. On my first solo trip to Paris , I decided to take a cruise down the Seine – during which I wrote out my plans for the trip and got to know people by offering to snap their photograph. I also find spending time in local bookstores to be a great way to immerse myself in the destination as well as meet fellow travelers and locals who seem very happy to help and offer tips and advice. 

– Brekke Fletcher , Senior Director of Content

Amy Lynch smiling at the camera with the craggy coastline of the Outer Hebrides, Scotland in the background

7. Bring a book 

I’ve cycled and hiked and taken trains all over the world by myself, and I never did any of it without a book on hand. Waiting on delayed trains, sitting down to meals, relaxing in a bar at the end of the day: all of these situations are improved with a book. Reading can also be a useful way to put off any potential unwanted conversation. A woman on her own can be a magnet for chatterers, and I’m not always in the mood to talk to strangers when traveling.

– Amy Lynch , Destination Editor

Morgan Wegner standing on a rock and looking upwards, amidst sun-dappled trees and foliage

8. Indulge your hobbies

Look for activities related to what you already like to do at home. For example, I love to thrift-shop, so I’ll often look up secondhand or charity shops in foreign cities: it’s a great way to get a sense for local fashions and find unique souvenirs. I also love to embroider, and I’ve spent hours at textile galleries, oohing over fine needlework and learning about local fiber-art traditions. I couldn’t do that with a bored travel companion.

– Morgan Wegner, Senior Operations Editor

Erin Lenczycki walking on a rocky outcrop along the coastline in Morocco at sunset

9. Embrace “yes!” – within reason

One of the best things about solo travel is the freedom to make or break plans whenever you want. Some of my favorite travel memories (including meeting my husband!) are because I took a chance and made a plan with new friends over an impromptu drink or meal. Celebrate saying “yes” to things you wouldn’t normally do – but trust the voice in your head at the same time. If the hair on the back of your neck stands up at a turn Google is telling you to make, take a different route. Learn to expand your boundaries – while trusting your intuition.

– Erin Lenczycki, Photo Editor

AnneMarie McCarthy standing beside the sign for the town of Camembert in Normandy, France

10. Be present

Traveling by yourself is a great opportunity to be mindful. With no need to rush or please anyone else, I find myself doing a lot of thinking and reflecting while traveling alone. I try to limit my interaction with my phone as well to really enjoy the quiet. I find some of my most vivid traveling memories have come from these trips.

– AnneMarie McCarthy , Destination Editor

Ann Douglas Lott standing on a harbourside walkway, with the rear propeller of a seaplane behind

11. Plan rest days

For every seven to 10 days of travel, set aside a day to breathe. Sleep in, treat yourself to a nice meal or just give your legs a break. If you can resist the pressure to program every moment of your trip, you won’t feel like you’re “wasting” your time. This is especially true when you’re traveling solo and not on anyone else’s schedule. 

– Ann Douglas Lott , Associate Editor

Jessica Lockhart in New Zealand, standing on a rock behind a wooden sign marking the summit of Mt Tarawera

12. Use apps to your advantage (and with headphones)

When navigating a new city on foot, plug your destination into a maps app, then listen to the walking directions through headphones. This allows you to avoid pulling out a map – which is equivalent to waving a flag printed with “tourist!” Most importantly, when you’re making your plans, try to resist fear (which is used to manufacture headlines and generate clicks). Language and cultural barriers can raise discomfort, which will make you hyper-aware of your surroundings. But that doesn’t mean said surroundings are unsafe. 

– Jessica Lockhart, Destination Editor

Alex Butler standing in front of a sculpture of a red tree on the High Line in New York City

13. Go on a food tour

One thing that makes a lot of solo travelers apprehensive is the thought of dining alone. But if you join a food tour, you’ll have dining companions for the evening and the opportunity to try out a bunch of new restaurants ⁠— all while learning about the local culture. I joined a food tour of Trastevere while traveling solo in Rome : not only did I get to meet fellow travelers, but the tour included a mix of casual street-food spots (excellent for solo travelers) and restaurants. After you check these places out in a group, you may feel more relaxed coming back on your own for a solo-dining experience.

– Alex Butler , Managing Editor 

Zara Sekhavati standing in front of high, pinkish-brown rock formations in Jordan

14. Travel with a power bank

Traveling alone, you will most likely be using your phone more than usual to take photos and videos, and for navigating maps. Even if your phone has a reliable battery, it’s always good to know you have a backup, especially if you’re on your own. There are plenty of small and lightweight power banks that you can purchase to slot into your bag when on the road.

– Zara Sekhavati, Destination Editor

15. Share your location 

To ensure peace of mind, I make it a habit to inform at least one person back home of my whereabouts using the Find My Friend app , which allows them to track my location in real time. While it can be reassuring for safety reasons, what I appreciate the most about it is the tangible sense of connection it provides. My family, in particular, loves that they can place me on a map and accompany me virtually on my explorations.

– Sasha Brady

Melissa Yeager taking a selfie in a mountain range in Argentina, with undulating pink and orange crevasses in the background

16. Traveling solo doesn’t mean traveling alone

For me, traveling solo can be a great way to meet new, like-minded people. Join a tour group like G Adventures or Intrepid for an entire trip, book a day tour with GetYourGuide , find a class for something you’re passionate about like art or cooking, research some of the digital-nomad meetups, find a bar where they show the games of your favorite team…there are lots of ways to forge new friendships on the road. 

– Melissa Yeager , Senior Editor 

Laura Motta sitting in a restaurant in Italy

17. Don’t wait for a partner

I’ve traveled solo to places like Hawaii , the Amalfi Coast and the Dominican Republic . When I tell these stories, someone will occasionally say something to me like, “Oh, I want to go there on my honeymoon, so I’m waiting to take that trip.” My advice? Don’t wait. If you want to somewhere, even a place with a reputation as a “romantic” destination or a honeymoon getaway, go anyway. There are so many ways to enjoy a destination and to make your own memories, with or without another person. If resorts or entire destinations cater specifically to couples, you will see a different – and sometimes more interesting – side of it by going solo.   

– Laura Motta , Senior Director of Content

Alicia Johnson standing in front of a notable house in Barbados, looking at something just out of shot

18. Don’t overshare

The temptation to share your entire trip via social media can be overwhelming – especially if you’re having a fantastic time. But for safety concerns, it’s best to avoid sharing every movement with every follower until you return home. Not only do real-time posts alert people to where you are during every part of your trip, but they also let folks know you’re not home. Consider sharing your photos and videos from the road just with a close number of friends, or wait until your trip is over to flood your social media. 

– Alicia Johnson , Destination Editor

19. Role-play at restaurants

Dining alone can be the best kind of mini-adventure. You can chat with the bartender – often a wealth of local knowledge – or other patrons. You can play at being an international woman of mystery and hunker down with a book or a notebook and pen. And if you’ve had a long day of sightseeing, sometimes it feels good to just sit at a quiet table and fiddle with your phone. The best part? Solo diners can often glide right to the front of the line at popular and award-winning restaurants, even without a reservation. 

– Laura Motta

20. Feel your feelings – and cry when you need to

Especially if you’re traveling alone for the first time. Especially if you’re far away from everything you’ve ever known. Especially if you feel confused or lonely or out of place. I’ve shed tears in more airports than I care to admit. You’re outside your comfort zone, and that’s scary! It’s normal to feel homesick and miss the people, places and routines that feel familiar to you. But you probably embarked on a solo adventure because some part of you craves something new – and any change requires getting comfortable with being uncomfortable, at least for a little bit. It’s OK to go through it.

– Deepa Lakshmin

This article was first published May 2019 and updated November 2023

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How (and why) to travel alone

Smart solo travel tips to help you avoid scams, creeps, and loneliness.

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In 2019, Alea Simone quit her job, sold all her furniture, packed her bags, and embarked on a four-month trip across 17 countries in Europe and Asia — by herself. It was the first time she ever traveled solo. The Texas native had never visited Europe or Asia before, and she admits she was intimidated. Would she be able to navigate public transportation ? Communicate in non-English-speaking countries?

“I was really scared,” Simone says, “but at the same time, I had to push myself forward because there really wasn’t much for me to go back to.”

Four years and countless solo trips later, Simone is something of an expert. She recounts her travels to thousands of followers on TikTok and Instagram , offering insight to adventurers, from cheap flight deals to a review of airport nail salon services . While she still gets anxiety ahead of solo travels from time to time, the best way to quell her fears is to hop on the plane and go.

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More travelers than ever before are choosing to venture on their own. According to a survey by the travel search engine Kayak , searches for single-person flights in 2023 are up 36 percent compared to 2022. Search interest in solo travel hit an all-time high in July 2023. The benefits of solo travel are wide-ranging, from complete flexibility to the potential for a transformative experience . Beholden to no one but themselves, solo travelers can eat where they want, spend what they want, and see what they want.

This isn’t to say solo travelers shouldn’t take their safety seriously. “Solo travel is definitely about getting to know yourself,” Simone says, “and trusting your intuition.” Travelers of color, queer people, and women on their own may be targets for scammers , endure catcalls , and encounter racism and other forms of bigotry. Still, travel experts say the potential for negative incidents shouldn’t deter those who hope to travel alone from doing so. With no one else to depend on, solo travelers must take extra care while planning a trip, navigating around new locations, and interacting with new people. Seasoned independent adventurers offer their best advice for staying safe, yet open to new experiences.

How should I prepare to travel by myself?

Regardless if you’re traveling to the next town over to attend a concert by yourself or you’re hopping on an international flight, you need to be prepared for what awaits you. The farther you venture from home, though, the greater the opportunity for cultural miscommunications and misinterpretations. “You’re not going to read every situation correctly, because you’re in another culture,” says Janice Waugh, the publisher of the website Solo Traveler , “whether you’re from Kansas and going to New York or New York to Kansas.”

Do some Googling to see whether your proposed destination has any travel advisories and whether there are any laws that would make your visiting unsafe. But keep in mind that countries are vast places and while one city or province may not be amenable to tourists, that doesn’t mean the entire country is unsafe for a solo traveler.

Research which neighborhoods are near restaurants, parks, public transportation, or other areas that interest you. Can you walk from place to place? Is your hostel located near all of the sites you want to visit?

Try to identify various local communities on Instagram in your proposed destination — say, a yoga club if you’re into yoga, or a queer social club — and reach out to members for recommendations on what to do and where to stay, says travel writer Bani Amor . Amor also suggests solo travel Facebook groups where you can find intel on various businesses and locals to meet up with.

Familiarize yourself with popular tourist scams, Simone says, so you don’t unknowingly get into what you believe is a taxi at the airport and are grossly overcharged. “It’s usually a very easy Google search,” she says. “What are the common scams in Morocco? What are the common scams in London? What are the common scams in Bangkok?”

When booking flights or other transportation, Waugh recommends arriving during daylight so you can get your bearings. While you’re coordinating your transit, make a plan for how you’ll get to your lodgings, says writer and travel expert Jessica Nabongo . Especially after a long flight where you may be tired and disoriented, knowing how you’ll get out of the airport is crucial. Nabongo is a fan of booking a car service, but for cheaper options, research the public transportation options from the airport. The app Rome2Rio provides a variety of routes, from subway and bus to train and car.

As a good rule of thumb for all travelers, Simone recommends a few crucial travel accessories: locks for your luggage and backpacks , and a portable door lock for hotel and hostel rooms. She also suggests an RFID-blocking wallet to prevent new-age pickpockets from using sensors to steal your data without having to even steal your wallet. A low-profile money belt that you can wear under your clothes helps keep your money close and out of sight.

If you’re traveling to a location where you don’t speak the language, try to learn a few phrases, Amor says, just in case you need to ask for directions or read signs on public transportation.

Before you leave for the airport, train station, or bus stop, or get in a car, tell a few friends and family members where you will be. You can even share your location with a contact in your iPhone or via Gmail on Android and Google Maps (you can always turn this off once you’re home). Someone should always know where in the world you are.

Where is a safe place to stay as a solo traveler?

Travel experts sing the praises of all forms of lodging: hostels, hotels, Airbnb , staying with a friend of a friend. The main consideration is your budget. Hostels will be the cheapest option since you’ll share a room and bathroom with other travelers. However, this is a great opportunity to meet other people, some of whom may also be on their own. “I always like to suggest that people who have never traveled solo stay at a hostel, because hostels are built for solo travelers,” Simone says. “They’re always going to have tours going on you can sign up for.” Remember to always keep your items secure and locked.

For a slightly more expensive option, Amor suggests a private room at a hostel. You’ll have a door that locks and won’t need to share a bathroom.

Hotels and Airbnbs will be the costliest places to stay. “I like the amenities,” Nabongo says. “I like having breakfast and my gym. And I like having a concierge, so I can ask, ‘What should I do? Where should I eat?’”

Take advantage of the staff and hosts wherever you stay, experts say. These people are often locals and are familiar with where you’re visiting. They can provide tour recommendations, directions, and places to avoid.

Before booking, Waugh suggests looking at the lodging’s location on Google Maps’ street view. “Make sure that the area looks like it’s active, that it’s well-maintained, and that you’re going to feel safe,” she says.

You can always tap your network, Amor says, and ask if anyone has a trustworthy friend who might be willing to let you crash. “Before I book anything, anywhere, I’m going online to my social network and I’m being like, ‘Who has got a place? Who has a friend of a friend?” they say. “If I’m a part of a radical community or a punk community, then I know we have some sort of ethos that is very mutual aid [focused].”

No matter where you stay, write the address in a note on your phone or mark the location on Google Maps so you always can find your home base.

How do I meet other people? Is that even safe?

While there’s nothing wrong with enjoying your own company, solo travel gives adventurers the opportunity to meet new people. Group tours and Airbnb Experiences are great ways to mingle with other travelers. Opt to sit at the bar if you can since you’ll be better positioned to chat with other patrons and the bartender. These new connections might invite you to other events they have planned, Simone says, and give you strength in numbers. “You have to be open-minded and you have to be willing to say yes to things,” she says.

Try searching for clubs or social groups that align with your interests, Nabongo says. In major cities, there’s a good chance you can find a manga lovers group, beer runners, or a poetry reading event.

However, always keep these interactions in a public place, Waugh says: a cafe, a park, a museum, a store, historical sites. Simone and Waugh caution against going out by yourself at night unless you’re with an organized group like a bar crawl. Don’t tell anyone where you’re staying either, even if they ask. You can give a general location, like “on the other side of town,” and then keep the conversation moving, Waugh says.

Because different cultures have varying social norms around the appropriateness of certain comments or questions — what one culture considers a compliment may seem creepy to a person from a different background — you may be caught off-guard by offhand remarks. Sometimes cab drivers, for instance, might make comments about the way you look, misgender you, or ask intrusive questions. You don’t need to lie or justify who you are to a stranger, but keep the details to a minimum if you’re not comfortable. “Sometimes they’re just hitting on you, and … not everyone who’s hitting on you wants to abuse you,” Amor says. “But sometimes, it’s not fucking safe. I’ve never lied about having a boyfriend or a husband, but I usually just say ‘no.’”

Should a stranger become persistent in getting you alone, by offering to give you a ride or to veer off a marked hiking trail, consider that a red flag, Amor says. Don’t go anywhere private by yourself with someone you just met, be wary of people who are insistent you make a decision immediately (about whether you’ll join them on a day trip, for example), and don’t worry about being rude. “One thing a lot of us are trained to do is just to be nice,” they say. “You really have to put your foot down at some point.”

Continue using whatever metric you use at home to suss out new connections. If you get a weird feeling from a super-persistent person sitting next to you at the bar, signal to the bartender for assistance, move to another seat, or leave. “If you feel suddenly under threat,” Waugh says, “you just yell.”

Just as there are nefarious people wherever you go, there are kind and curious people, too. You have the opportunity to transform a local’s weeknight dinner into a charming memory. Be open to new connections, Nabongo says, and don’t assume everyone is out to harm you.

What do I do if I get sick or need help?

There are plenty of things that can go wrong when traveling, from the mundane — like getting lost — to the more serious, such as needing medical assistance. With no one else to rely on in a pinch, you may need to outsource help. For logistical issues, like asking for directions or inquiring how to purchase public transit passes, walk into a store and ask an employee or approach a family for assistance, Waugh says.

Waugh also recommends travel insurance , which covers medical expenses should you unexpectedly get sick or injured and need to be hospitalized. (Travel insurance also covers lost luggage and missed connecting flights .) In countries that have universal health care , a visit to a doctor or emergency room is generally cheaper than in the US, but travel insurance can cover the cost of evacuating you to a location where you can get appropriate care if you’re, say, in a remote area. The local US embassy or consulate office can also help you find a medical provider.

For less dire illnesses, local pharmacies are great resources, Waugh says. When she sprained her ankle in France a few years ago, she took an Uber ride to a nearby pharmacy, where employees helped her make an appointment with a specialist.

If you’re a victim of a crime overseas, contact the nearest US embassy or consulate ; they can replace a stolen passport, inform your family, and provide information about local points of contact or organizations familiar with that country’s laws. Involving police may not be helpful or even safe, so it’s up to you whether you want to file a police report if you’re involved in a crime, both stateside and internationally.

Although it’s important to be prepared for potential snafus, fear of the unknown should not hinder your experience. Millions of people live in traveler destinations — many by themselves — and don’t feel threatened by their hometowns. “In particular for women, society puts so much fear into us that I think is completely unwarranted,” Nabongo says. “The world is not as scary as they want us to believe it is.”

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Jessie on a Journey | Solo Female Travel Blog

How To Travel Solo Successfully: 31+ Tips For A Safe & Fun Trip

By Jessie Festa. This solo travel guide contains affiliate links to trusted partners!

Want to learn how to travel solo successfully ?

Then you’re in the right place!

Solo travel can be an incredibly rewarding experience. Not only does it allow you ultimate freedom over your itinerary, but it can also encourage personal growth. Quite honestly, I don’t know if I would have had the confidence to start my own travel business had it not been for my experiences traveling solo.

That being said, it can be intimidating to actually book that first solo trip.

If you have the desire to travel alone but need some guidance on how to prepare for solo travel and actually enjoy it, I’m here to help.

Keep reading for my top traveling solo tips as well as bonus resources to help you successfully travel on your own.

Quick tip: When traveling solo, it’s still smart to pack a few travel safety essentials . One top pick is the She’s Birdie Personal Safety Alarm , which is TSA-approved and can help scare away potential attackers. Other recommendations include Clever Travel Companion Pickpocket-Proof Garments and Speakeasy Travel Supply Hidden Pocket Scarves .

Table of Contents

Travel Solo With Confidence [Free Course]

But first, before we get into our guide to how to enjoy a holiday alone , I invite you to grab a seat in my  free Savvy Solo Traveler E-Course .

If you want to travel solo, this 6-day course is for you. It’s designed to help you feel confident about booking your first solo travel trip and exploring the world alone.

Lessons include:

  • Common solo travel fears and how to overcome them
  • How to choose your perfect destination
  • How to tell loved ones you’re hitting the road solo
  • Mentally preparing for your solo journey without losing your mind
  • Essential steps for staying safe on a solo trip
  • How to take amazing solo selfies

Once you’ve  grabbed your seat , read on to learn how to travel solo successfully and to snag the bonus solo female travel resources .

how to travel solo successfully

Is It Hard To Travel Alone?

No travel experience is perfect, though sometimes it seems like you can get pretty close.

There are both  pros and cons to traveling alone . While the experience can be both rewarding and empowering, it can get a little lonely and your safety risk is a little higher since you don’t have anyone watching your back.

I’m a firm believer that everyone should have the opportunity to experience it at least once, simply because there’s so much to learn about yourself while figuring out how to travel alone.

So, no, it’s not hard to travel alone — but you might come across different challenges you’ll need to overcome. That’s where this handy guide sharing my top travel solo tips comes in.

Tips For How To Travel Solo Successfully

On that note, I’d love to share some of my top pieces of advice for how to travel by yourself. My goal: that you feel confident taking a vacation alone and can enjoy this rewarding experience!

Before Taking A Solo Trip:

1. get clear on why you want to travel solo.

When it comes to how to start traveling alone, it really starts with mindset.

One of the main benefits of solo travel is having ultimate freedom over your itinerary. I recommend taking advantage of this aspect and really getting clear on why this solo trip is so important to you.

  • What excites you about the idea of taking a trip by yourself?
  • What prompted your desire to start traveling alone?
  • When you visualize traveling on your own, what do you see?

In short, the best way to succeed at solo travel is to know what you want to get out of it in the first place and then plan your itinerary accordingly.

woman traveling solo successfully in the Galapagos Islands

2. Set your solo travel expectations

Truth: the first few days of your solo trip will likely be hard. You’ll be diving into a completely new experience in an unfamiliar place, and you might feel lonely, homesick, and culture shock.

Also realize that as you begin exploring and immersing yourself in your destination, these feelings will subside. In fact, for many people they go away completely and turn into a love of traveling alone.

Once it really sinks in just how great traveling without needing to compromise is, your perspective can shift drastically.

And if it doesn’t and you truly hate solo traveling, know that you can always end your trip early and head back home.

3. Turn solo travel anxiety into excitement

Fun fact: fear and excitement are both arousal emotions — so when you’re feeling anxious, try to shift that toward exhilaration.

I’ve actually utilized this little mindset trick many times. Basically, if I’m feeling nervous I’ll actually visualize feeling excited — until I truly am!

4. Do your travel research

It can be fun to add a little spontaneity into your solo trip, but the best solo travel tip is to do your research and show up well-prepared so that you don’t miss anything you’re hoping to experience.

One personal travel research fail happened to me in Zadar, Croatia. I’d been really wanting to go to Plitvice Lakes National Park; however, as I was visiting during the off-season, the buses going there were way less frequent. In the end, the schedule didn’t align with my exact travel dates.

If I would have done my research, I could have easily figured this out. In fact, if I would arrived just one day earlier I would have been able to easily get there.

The worst part? The bus schedule was readily available online, but I just hadn’t bothered to look it up!

In short, knowing where you want to go and what you want to do, along with what areas you should avoid, will help make your trip enjoyable and memorable for the right reasons.

Now I may be biased, but in my opinion, one of the best ways to do research about your solo travel destination is to read blogs. These articles are typically written by people who have first-hand knowledge about the destination. You can even try reaching out to the blogger with any questions or concerns.

woman enjoying solo female travel in  Krka National Park in Croatia

5. Be flexible

Curious how to enjoy a solo trip? The key is being flexible!

This is really true whether you’re traveling solo or in a group. Travel is not always the picture perfect experience Instagram leads you to believe.

There are missed trains, lost luggage, misplaced passports, and general mishaps that can pop up along the way.

But, it’s all part of the adventure.

If you avoid having a meltdown every time something doesn’t go according to plan, and instead see it as part of the solo travel experience, you’ll enjoy yourself a lot more.

Here’s an example:

While traveling solo in France on my way to Nice, the airline lost my luggage — for the entire time I was there!

And while I was frustrated, I decided that exploring and socializing in dirty jeans and an old t-shirt was better than holing up in my room and crying about something I couldn’t control.

I’m glad I did, because it ended up being a really memorable part of the trip. Not only that, but “Sorry for my appearance — the airline lost my luggage” is actually a great conversation starter among travelers, as everyone has their own version of that story to share.

6. Plan a (loose) solo travel itinerary

Now, this solo travel tip really depends on your travel style and the length of your trip. If you’ll be backpacking for a few weeks or months, I recommend booking the first few nights of your accommodation to give yourself time to settle in.

That being said, it’s smart to also leave some room to change up your plan.

When I backpacked Europe for three months , I pre-booked everything — which meant I couldn’t veer from the plan when I met fun people I may have wanted to travel with or when I learned about interesting new places I hadn’t heard of before.

Now, when I travel solo for longer periods of time, I leave room for adventure.

woman taking a selfie while traveling alone in Latvia

7. Research local customs & cultural norms

When traveling abroad alone (or in a group), it’s important to realize that not everywhere has the same norms as your home city.

Some of these differences may be small things that you’ll learn along the way, while others are vital to understand before your trip so that you don’t accidentally offend the locals.

One story that comes to mind is when I was volunteering in Thailand. The volunteers all stayed in a large dorm, and then there was a main house where we would eat and have meetings.

Before entering the house, you were supposed to take off your shoes outside and step over the threshold, not on it. Well, one volunteer missed the memo and stood on the doorframe — which deeply upset the locals running the program.

Why? Because in Thailand, it’s believed that a spirit resides here.

This is just one example of why doing this kind of cultural research is important.

8. Know how to stay safe

Building on the idea of doing research when going on a trip alone, you should also look up local scams and safety concerns to be aware of while traveling independently.

For instance, if visiting NYC solo you should be aware that there are unofficial cabs at the airport that will help you “skip the taxi line” by getting into their private black car — and then they’ll take the scenic route and you’ll end up with a hefty bill.

Being aware of these types of scams can help you stay safe and just have an overall better time taking a trip by yourself.

Additionally, I recommend packing a few travel safety essentials and keeping the usual practical safety tips in mind, like not walking alone at night and always keeping an eye on your drink if you’re at a bar.

If you’re a US citizen, it’s also wise to sign up for the free Smart Traveler Enrollment Program . This allows you to enroll your trip with the nearest U.S. Embassy or Consulate. When you do this, you’ll:

  • Receive important information about safety conditions in your destination
  • Make it easier for the embassy to contact you if there is an emergency like a natural disaster, civil unrest, or a family emergency
  • Make it easier for loved ones to contact you if there is an emergency

woman hiking alone in Virginia

9. Make an emergency booklet to stay safe

All of the important numbers we need on a day-to-day basis are stored in our phones, but what happens if you no longer have access?

It’s a little old school, but prior to your trip grab a small notebook from the dollar store and drop all of the important information you need in it. Go beyond the obvious emergency contacts and make sure you have:

  • Your passport information
  • Hotel name, number, and address
  • Embassy and/or consulate address, phone number, and emergency contact
  • Travel insurance policy number and contact information

Essentially write down anything you might need if you were in an emergency situation but couldn’t access your phone. Hopefully you won’t have to use it, but it could be a lifesaver if you do.

Personally, I also like to save a folder with this information, as well as copies of my passport, license, and credit cards, securely to the cloud. This way, even if I lose my phone, I can still access it from another device.

10. Read bad hotel reviews before booking accommodation

People tend to write reviews for two reasons: they had an awful time and want to make sure no one makes that mistake again, or they had an amazing time and want to spread the word. Rarely do they review about a mediocre time.

While standard solo travel advice tells you to pick somewhere with awesome reviews (you should!), also make sure you read the bad ones.

You want to overlook the personal bias and watch for consistency. If every review mentions bad WiFi and you need to get work done on your trip, you might want to skip that property.

Of course, also pay attention to any reviews that mention safety concerns. When it comes to solo traveling tips, nothing is more important than paying attention to personal safety. Nothing.

Oh, and bonus tip: it’s wise to opt for an accommodation near the city center so you can walk to as many attractions as possible to save on public transportation and taxi costs.

solo female travel usa plano texas

11. Schedule your flight to arrive during the day

One piece of advice for traveling solo is to schedule your flight so that you arrive when the sun is still shining.

You’ll feel a lot safer, especially if you’ll be taking public transportation to get to your accommodation.

Plus, it gives you some time to get acquainted with your destination and ease out of your comfort zone.

12. Get travel insurance

When it comes to solo travel tips, this is one of the most important. Travel insurance should be non-negotiable regardless of how you’re traveling so that you’re protected in case anything bad happens.

However, when you’re figuring out how to vacation alone, the travel insurance safety net is not only comforting but it can help you save money in the long run.

Just make sure you read the terms and conditions before choosing a plan, because some activities aren’t covered. For instance, many plans don’t cover extreme sports or activities that take place above a certain altitude.

Personally, my favorite travel and medical insurance is SafetyWing, as they’ve got a large network and offer both short-term and long-term coverage — including coverage if you’re traveling for months as well as limited coverage in your home country.

Additionally, SafetyWing is budget-friendly and offers $250,000 worth of coverage with just one low overall deductible of $250.

Click here to price out travel insurance for your trip in just a few clicks .

13. Download helpful solo travel apps

No guide sharing tips for traveling alone would be complete without mentioning apps. Tech can definitely be your friend during a lone travel experience. A few to download include:

  • Google Maps – an invaluable app for getting around both at home and on the road
  • CouchSurfing – this popular app for solo travelers allows you to stay on local couches for free and meetup with locals and other travelers in your destination
  • HerHouse – this platform makes it easy for women traveling alone to connect with background checked female hosts for free homestays, house sits, and house swaps
  • Meetup – meet people who share your common interests in your solo travel destination
  • Facebook – join Facebook groups focused on the destination you’re visiting and see if people want to meet up
  • SoloTrvlr – an online platform with trusted travel advice — by women, for women
  • TripIt – keep your travel itinerary organized in one place
  • Emergency App – one of my favorite travel safety apps
  • Currency – quickly and easily convert local currency so you know how much you’re paying in your home currency
  • Uber (or the local equivalent) – it’s smart to download a ridesharing app, especially since in some countries hailing a taxi off the street isn’t considered safe

One quick note of caution when meeting people in real life: while most people will have good intentions, there may be times where people try to turn your meetup into a date. I’ve had this happen a few times, though fortunately I’ve never felt unsafe.

My solo travel advice here would be to always meet in a public place and, if possible, make it a group outing. You might also mention that you have a partner back home — even if you don’t — in an attempt to weed out anyone trying to make things romantic (though of course some still might).

By the way, I actually have a crazy CouchSurfing story. Don’t worry, it ended up being totally fine and I’m a huge fan of this app:

14. Learn a few words in the local language

Language learning doesn’t come easy to everyone, but it does help to learn a few words in the local language .

Sure, you’ll pick up a few things as you go along; but, learning simple phrases can get you a lot further.

Some you might want to practice up on include:

  • Where is the bathroom?
  • How much does this cost?
  • No — this is an important phrase for solo travelers, particularly when it comes to personal safety

Of course, that’s just the tip of the iceberg — the more you know, the better.

Some great advice for solo travelers is to download Google Translate and a language pack, which allows you to use the app offline. Additionally, install a fun gamified language learning app, like Duolingo!

15. Plan for you

The only thing you really need to take away from any travel alone guide is that the experience is all about you.

You don’t have to get the prettiest pictures, have the best travel stories , and do what everyone else does. Your goal is to do and see the things that you want to.

If that means visiting the same museum three days in a row because you couldn’t get enough, eating at the same restaurant the entire trip, or skipping the Eiffel Tower because you’re not into touristy things — do it. It’s all fair game.

Basically, don’t feel like you have to conform to what everyone on Instagram is saying. It’s your trip, enjoy it however you choose.

16. Pack light but smart

You only want to pack what you’re going to use. It can be challenging to determine this on your first solo trip, but you want to minimize your packing list as much as possible.

Nothing sours a trip faster than losing your checked bag before you even get there — so if you can pack carry-on only , it’s a great advantage. This is especially true if you are destination hopping or if your flight has stopovers.

A few tips for solo travelers:

  • Opt for garments that can be used for multiple purposes (like a large scarf shawl that can also be an airplane blanket or hidden pocket garments that function as clothing and a purse)
  • Choose a color palette for garments that you can mix and match
  • Opt for function over fashion — unless you’re traveling for a specific high-class event, you don’t need heels
  • Use compression packing cubes to save space (I love these from Cambond )
  • Only bring one week of clothes and do laundry if going on a longer trip

Even if you can’t narrow it down, make sure your baggage isn’t weighed down by unnecessary items and definitely leave your valuables at home. It’s just one less thing to worry about.

travel scarf with hidden pockets

17. Bring a book along

Introverted? One of the best solo travel tips for introverts (and extroverts) is to bring a book along with you. 

A book can be the best companion, especially when dining alone or as a distraction if it’s your first time flying alone .

Popping open a book on the table and enjoying a solo meal is one of the pleasures of taking a trip alone that everyone should experience. It’s useful for when you’re waiting, eating, or otherwise have a little time to kill.

It can also indicate to other travelers that you’re alone and make for a great conversation starter.

Essential Tips For Traveling On Your Own During The Trip

18. ask your hotel for a few safety essentials.

These include:

  • The hotel’s business card (or a piece of paper with the name and address)
  • An annotated map letting you know where is and isn’t safe to wander alone

Even if you know the name of your hotel, that doesn’t mean the local taxi drivers do. In case you’re ever in a situation where you need to get away, it’s smart to have the address of your accommodation written down somewhere to quickly give to a driver in the event of an emergency.

Additionally, an annotated map is a great reference so you’re always clear on where and where not to go solo.

19. Share plans with a loved one

One of the most basic traveling alone tips is to make sure you share your plans with your loved ones. It’s important that someone knows where you are — even if that someone is back home.

Additionally, make sure you have an emergency plan in place. Your safety is important.

While traveling by yourself is an amazing experience, you want to make sure you can easily contact your loved ones if something unexpected occurs.

woman traveling solo in the Galapagos Islands

20. Start your day early

In most cases, you’ll find the smallest crowds and best chances for photo opportunities earlier in the day — think before anyone’s finished their breakfast.

This also tends to be the coolest time of the day to safely travel around. Try to stay inside or in the shade during peek sun hours if you’re traveling to a warmer destination, and don’t travel alone at night.

21. Bring the perfect solo selfie camera

One downside of traveling on your own is it’s tough to take your own photo — though it’s not impossible!

A few options for solo travelers include:

  • Bring a small travel tripod ( like this ) and put your phone on a timer
  • Bring a small but heavy duty travel tripod, like a Joby GorillaPod , and put your camera on a timer
  • Bring an Insta360 camera with invisible selfie stick

The latter is how I capture fun travel photos with myself in the picture — even if I’m solo tripping.

Here is a sample video and here is an example of a photo:

taking a selfie in Mexico while successfully traveling solo

22. Learn how to cook the local cuisine

When researching local things to do when traveling alone, make sure that some of the experiences revolve around food. One of the best souvenirs you can give yourself from a trip is the gift of local cuisine.

Cooking classes offer a great opportunity to learn how to make something new, meet the locals, and take something back home with you. You can use your new-found skills to share your experience with family, ignite special memories, and enjoy a delicious meal. Plus, the more you practice, the better you’ll get!

One platform to check out for food experiences while vacationing alone is EatWith , which allows you to dine in local homes, take cooking classes in local kitchens, and book food tours led by locals around the world. It’s a really great way to meet people and other solo travelers, too.

Of course, you can also dive into other facets of local culture when on a trip alone. Consider your own unique interests, and explore them locally.

For instance, if you’re interested in art, you might take a fresco-making class in Florence , a calligraphy class in China , or an Ikebana (flower arranging) class in Japan .

23. Make a solo travel scavenger hunt of it

Here is a creative addition to our list of tips when traveling alone. Building a scavenger hunt can be a great way to give you direction, even if you’re feeling a little lost.

There’s no right or wrong way to do this, but a few ideas for solo travelers include:

  • Trying to check off all the best bookstores in the city if you’re a bibliophile
  • Making a unique souvenir list and trying to hunt everything down
  • Becoming the ultimate foodie by sampling all the top restaurants in the area
  • Aiming to spend time alone on the beach in as many places as possible
  • Booking an actual scavenger hunt in your destination on a platform like Viator

It’s a great way to edge yourself out of your comfort zone without jumping into the deep end. And who doesn’t love a little competition — even if it is against yourself?

woman exploring the beach while learning how to travel solo successfully in Mexico

24. Make friends while traveling solo

There’s no one right answer for how to solo travel, but I can tell you that going on holiday alone doesn’t need to mean  being lonely . In fact, for those that love to meet new people, there are ways to do this while traveling alone.

You can encourage yourself to meet people, including other solo travelers, by:

  • Keep in mind, many hostels have private rooms, so if you’re hosteling later in life you can still keep your privacy and take advantage of common spaces for socializing
  • Joining a local walking tour and chatting with those around you
  • Checking out popular local digital nomad hangouts
  • Using travel apps meant for socializing — like CouchSurfing , which has city-specific forums where you can meet up with locals and other travelers
  • Eating and cooking in local homes through EatWith
  • Meeting locals that share similar interests on Meetup.com

A quick story:

When spending my 25th birthday in Mendoza while traveling solo , I was worried I’d end up alone for the night; however, after posting a message on CouchSurfing asking if anyone wanted to celebrate with me, I ended up having 11 people take me out for dinner and dancing.

These complete strangers turned into friends, and to this day it is one of my favorite birthday experiences!

25. Watch your drinking

Speaking of nights out, one of the best solo trip tips is to curb your alcohol use.

As mentioned a few times in the previous travel alone tips, personal safety should be of utmost importance for solo travelers. You want to make sure you’re never in a position where someone can easily take advantage of you.

When you do opt for an adult beverage, watch it carefully and cover the top of the glass with your hand so that nobody can lace it when you’re not looking.

This solo travel advice isn’t meant to scare you. Almost everyone you meet while traveling on your own while likely be kind; however, the reality is you can’t trust everyone. Keep yourself safe.

having a cocktail on a solo trip to Latvia

26. Get a local SIM card

Unless you purchase an unlimited plan for your phone carrier, using the internet while roaming can be extremely expensive.

That’s where a local SIM card comes in. One of the best tips for solo travel is to ensure you have phone access in an emergency situation or when you need directions. I can’t tell you how many tours I’ve almost been late to because I couldn’t find the meeting point without the help of Google Maps.

Many countries have inexpensive SIM cards and budget-friendly pay-as-you-go plans. You can usually grab these at the airport or local convenience store and set them up with Wi-Fi.

27. Choose alternative meal times

Now let’s discuss solo travel tips for dining alone. One thing to note is that the best restaurants are often booked up around traditional meal times.

Instead of a nice evening dinner, try a lunch or even brunch — which allows you to savor the same food with less of a crowd.

Just keep in mind that typical mealtimes may be different than your home country, so research the local customs so you’re aware of when people tend to eat.

28. Sit at the bar when dining alone

When you go on vacation alone, one concern might be what to do during meal times. Is it weird for solo travelers to eat at a restaurant on their own?

First off, no, it’s not weird. I’ve eaten at tables on my own plenty of times, though I do think it’s less awkward to eat at the bar.

Bonus: if you’re in the mood to chat, you’ll have the bartender and potentially other bar patrons to talk to.

woman dining alone in Mexico

29. Focus on supporting local

Sustainable tourism refers to traveling in a way that positively impacts the people and environments of the places we visit — which also includes supporting the local economy.

And one of the best ways to do this is to shop local. The more you can purchase souvenirs, food, and experiences from local vendors, the more likely your tourism dollars are to stay in and benefit the community.

Plus, items are often much more meaningful when you can meet the people making them and learn their stories.

30. Listen to your gut

When traveling the world alone, realize that your gut will be your best guide.

Your intuition is almost always right. This is especially important in situations where you feel uncomfortable. Even if it means being impolite, always trust that feeling in your gut.

31. Strengthen your relationship with yourself

Traveling solo to find yourself is very common. This makes total sense, as one major benefit of traveling alone is you learn to be with yourself — and enjoy your own company.

Get to know yourself better, allow time for self care, and slow down to just enjoy the moment as much as possible.

This is also a great time to bring a travel journal to really dig into your thoughts and feelings from the trip. Very likely, you’ll learn something new about yourself!

woman enjoying some alone time on a solo trip to Virginia

Packing Essentials For Solo Travel

Now that we’ve covered some top tips to travel alone, it’s time to discuss packing.

Along with any clothing, accessories, and toiletries you’ll want for your holiday by yourself, you should also pack a few travel safety essentials and practical items for solo travelers like:

  • She’s Birdie Personal Safety Alarm
  • Your personal medications
  • Jase Case Emergency Antibiotic Kit (snag $10 off with code JESSIEONAJOURNEY10)
  • Clever Travel Companion Pickpocket-Proof Garments (I’m never without mine when I travel alone!)
  • Speakeasy Travel Supply Pickpocket-Proof Scarf ​​
  • Pacsafe Anti-Theft Bag
  • Door stop with alarm (to help keep your hotel room extra secure)
  • Sunscreen and sunglasses (I love Rheos Sunglasses as they’re eco-friendly, lightweight, and they float)
  • Passport, ID, and any necessary tickets
  • Copies of all your documents (I save these to the cloud in case)
  • Credit card, debit card, and money

Best Solo Trips For Women

If you’re wondering “Where should I travel alone?” this list can help! A few of the best solo travel destinations include:

colorful buildings at sunset in Merida, Mexico

Merida, Mexico

Mexico has a reputation as being an unsafe destination, but that’s not an accurate picture. In fact, there are many great places in Mexico to travel alone — like Merida.

Merida is the bustling capital city of Yucatan state, and is widely considered to be one of the safest cities in Mexico.

It’s an affordable destination that offers you the hustle and bustle of the city as well as an idyllic Mexican beach experience in nearby Progreso.

If you’re solo traveling as a digital nomad , Merida is home to a thriving community of expats living and working abroad and there are plenty of ways to make friends. 

cobbled streets of Dublin, Ireland

Dublin, Ireland

Solo travel in Ireland can be an incredible experience, and no trip to this island would be complete without some time in Dublin.

Home to friendly locals and a gorgeous cityscape, it’s an ideal destination — especially as Dublin boasts a plethora of cultural and historical sites for solo female travelers to explore.

On a solo trip to Dublin , make sure to visit Dublin Castle, shop along Grafton street, and peruse art, history, and archeology in the National Museum of Ireland.

This city is particularly known for its pub life, so you can expect a lively scene after dark, especially in the famous Temple Bar District.

In terms of timing, there is a lot to do and see, so it’s recommended to spend 4 days in Dublin or more to really take it all in.

Don’t forget to bring your camera since Dublin offers a lot of photo opportunities. It’s truly one of the most memorable places to travel solo in Europe !

how to travel alone

Victoria, Canada

Canada has a lot of beautiful places to explore as a solo female traveler, depending on the time of year you visit; but if Pacific island life piques your interest, Victoria is the place.

You’ll want to visit in the spring or summer to take advantage of the gorgeous greenery and warmer weather.

There are many fun and unique things to do in Victoria . Stroll through the gardens at Hatley Castle, watch the boats come in from the wharf, and grab a delicious seaside bite to eat.

When you’re done, you can take a ferry ride to Seattle or Vancouver!

women walking through the Fushimi Inari Shrine in Kyoto, Japan

Kyoto, Japan

Kyoto is considered to be the cultural capital of Japan , offering a little bit of everything for the female traveling solo.

Not only does it offer gorgeous gardens, delicious food, and rich cultural experiences, but you can take a peek at some truly amazing Buddhist temples and Shinto shrines.

Take in the jaw-dropping architecture and bask in the lush greenery and wonderful mountain backdrops.

March and April are especially beautiful months to visit as the city’s stunning cherry blossom trees are in full bloom.

how to travel alone

Bali, Indonesia

Traveling solo in Bali is a dream. One of the world’s most sought-after destinations, it’s also affordable, safe, and fun.

There is so much to do and see for solo female travelers. Relax in a Bali flower bath , explore the stunning rice fields, relax on beautiful beaches, and visit the many temples that help give the destination its nickname “Island of the Gods.”

If you have at least 7 days in Bali , you might also choose to hire a guide to do an epic sunrise hike like Mount Batur or Mount Agung.

Quick tip: if visiting this incredible place, do a bit of research into when to go to Bali . For instance, if you’ll be doing a lot of outdoor activities or riding a motorbike to get around, you may want to avoid the rainy season.

Other Top Solo Travel Destinations

A few other great places to visit on your first solo trip abroad include:

  • Tulum, Mexico
  • Istanbul, Turkey
  • Copenhagen, Denmark
  • Rome, Italy
  • Vienna, Austria
  • Prague, Czech Republic
  • Guadeloupe, Caribbean

You can check out this solo female travel guide for a full list of recommended solo trips and tips.

woman walking the beach while traveling solo in the Eastern Shores

Solo Travel Planning Resources

While the above tips for traveling solo are a great starting point, here are some bonus solo travel guides:

  • 7 Ways To Have A Blast Traveling Alone
  • 13 Powerful Solo Hiking Tips For Women
  • 17 Safety Tips For Solo Travelers
  • 25 Important Tips For Flying Alone For The First Time
  • 12 Tips For Convincing Loved Ones To Let You Travel Solo
  • 20 Pros & Cons Of Traveling Alone
  • How To Overcome Loneliness When Traveling Solo

You can find additional resources in this in-depth guide to traveling solo . Read it, and soon enough you’ll be a pro at taking trips alone!

Final Thoughts On How To Travel Solo Successfully

The most important piece of advice in any guide to solo travel is that you plan the vacation YOU want, and feel comfortable and confident along your journey.

Learning how to enjoy going on a vacation alone might come quickly, or it might take a few days. There’s no right or wrong answer.

Whether you’re pushing through a series of solo USA road trips or flying across the world, making sure you plan ahead and go at your own pace will ensure you have the best experience. When it comes to tips on traveling alone, this is the most important one to remember.

What would you add to this guide on how to travel solo successfully?

Related posts:.

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Hi Jessie! cant wait to find someone to take this edventure with!! thank you so much for your info!

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THE FLASHPACKER

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SOLO TRAVEL , SOLO TRAVEL ADVICE

How to travel alone for the first time in 7 easy steps.

Are you thinking of travelling alone for the first time but are not sure where to start? Then you’ve come to the right place.

I feel your pain because I was once in the same position as you. But I have now been a solo traveller for more than three decades, and I have travelled alone to many of the 70+ countries I have visited.

I have made some fantastic new friends, one of whom was from that first trip in 1989. By stepping outside of my comfort zone, I have felt empowered to do things that I never would have contemplated.

Ultimately, these solo trips have created very special memories and have transformed my life.

group of people eating sitting around table

Over the years I have developed actionable steps to plan my solo vacations. These help me to get the very best experience from that destination, whilst mitigating any personal risk.

By following my step-by-step guide, you’ll learn how to travel alone for the first time and will be heading off on your solo trip sooner than you could have dreamt.

Some articles on this website contain affiliate links. This means that I may earn a small commission if you make a purchase through these links. As an Amazon Associate, I earn from qualifying purchases . Read the full disclosure here .

infographic showing how to travel alone for the first time

IN THIS ARTICLE

Why You Should Travel Alone

Perhaps you have niggling doubts about whether solo travel is worth it? I understand why you would ask that question, so let me make  the case for solo travel . Firstly, you will  meet great new people , even if you are an introvert. I’m not exactly a screaming extrovert and if I can do it, so can you. Some of my most enduring, close relationships have been formed with those I have met whilst travelling alone. Secondly,  you can be selfish . Hang about, you say, isn’t that a bad thing? In many parts of life, yes. But when it comes to travel, you can go where and when you want and change your plans at the drop of a hat. You have nobody to please but yourself. However, the greatest benefit of solo travel is the  empowerment  and  self-determination  it brings. Stepping outside of your comfort zone and navigating unfamiliar cultures in unfamiliar territories is an instant self-esteem booster. Moreover, this benefit of travelling alone endures long after you have returned home.

Why You Should Not Travel Alone

I’m not saying that travelling alone is always a breeze. Far from it. Solo travel loneliness  can suck, as can  eating out alone . Because you are faced with paying a single supplement when staying in a hotel and cannot share the cost of a taxi, it can work out to be more  expensive,  particularly if you are a  flashpacking  like me. However, it is possible to find  luxury travel for less , even as a solo traveller. Let’s also consider the  safety of solo travel . Whilst travelling alone is not inherently unsafe, there is no one to watch your back. But, for me, the biggest drawback to solo travel is not having someone with whom to share that spectacular sunset or perfect panorama. However, you can  overcome the disadvantages of travelling alone . Following these seven easy steps to solo travel will help you do just that.

7 Steps to First-Time Solo Travel

1. research and choose your solo travel destination.

blonde western women with two japanese women dressed as geisha

This first step in learning how to travel alone for the first time is the most important and most time-consuming one: creating a shortlist of preferred solo travel destinations .

I’ll start by saying that there is no such thing as a perfect travel destination, no magic formula. For me, making this essential decision is a case of weighing up the following considerations:

  • Amount of time
  • Affordability
  • Convenience
  • Preferred activities
  • Preferred climate

I think that Europe is a great solo travel destination . Running a close second is solo travel in Asia , which is often an excellent destination for luxury travel on a budget .

As with many other life decisions, it boils down to balancing competing priorities.

Although perhaps not for first-timers, don’t rule out travelling alone in Africa

Finally, if you live in the North American sub-continent, there are some terrific solo travel destinations in the US.

2. DECIDE IF YOU WANT TO TRAVEL ALONE INDEPENDENTLY OR WITH A SMALL GROUP TOUR

You’ve chosen your destination for your first solo trip. Now, as a solo traveller, you have two choices: travel independently or on an organised tour.

In recent years, I have opted to visit a country on an  organised tour  on more than a dozen occasions.

hikers who are part of a group travel for singles standing on stone steps against a deep blue sky

In 2004, I went on my first substantial group tour, which was with the now-defunct Bales Worldwide to India. It was an upmarket trip with a luxury air-conditioned coach to whisk us from one 5-star hotel to the next.

Subsequent group tours have been more modest, largely travelling with  Explore Worldwide   and  Exodus Travels . For the most part, these have been rich and enjoyable experiences.

There are a plethora of group travel companies out there. Therefore, do your homework to  choose the best small group tour operator  before clicking on the ‘Book Now’ button.

For example, it’s unlikely that you would want to share a tour bus with a bunch of partying Generation Z’ers if you are a  midlife solo traveller .

There are  pros and cons of taking a group tour , so when should you consider one?

a group of travellers by a desert in peru

For me, it’s all about  convenience and logistics .

A group tour takes a lot of pain out of the organisation as someone else makes most of the arrangements for you. And as the itinerary has been put together by someone in the know, you can be reasonably assured that you will be hitting the highlights of that destination.

If you are a working person, the  time efficiency  of a group tour is a huge bonus. As your transport and transfers are taken care of, you hit the ground running and can cover larger distances and see more things in a shorter space of time.

For some countries, because of  visa requirements , an escorted tour is the only viable option. For this reason, I visited both  Iran  and Libya on group tours.

a group of people looking up at an interior dome of mosque

There are also softer advantages to group travel such as ready-made  travel companions , and  safety  in numbers.

Perhaps surprisingly, a small-group tour may  save you money .

All of the budget to mid-range operators allow you to share a room with someone of the same gender, eliminating the dreaded single supplement. On the other end of the affordability scale, some of the high-end operators have wavered the single supplement.

Although the majority of small-group tour companies charge a single supplement for sole occupancy, in many cases this is modest.

For all of their potential advantages, there are some  disadvantages to group tour travel.

Key amongst these is the  loss of independence  and opportunity for self-determination, which is one of the greatest things when you travel alone.

Also, you have no control over who your fellow travelling companions will be. As a friend who has been on many group tours remarked, “I dread getting the runt of the litter.” Just make sure that runt isn’t you!

But you may not need to take an either/or approach. Over the years a  mix-and-match approach  has worked extremely well for me. I book a group tour to anchor the trip and then travel independently on either side of this.

This is the best of both worlds.

3. BOOK YOUR TRANSPORT

Now you know where you are going and how you are going to travel, you need to make the arrangements to get there, be it by land or air. This is where it starts to get real and you start to get excited!

commercial aircraft flying high above clouds

For many people, this will mean booking an international  flight . If you are travelling solely on a flight-inclusive group tour, you can skip this step.

As most flights and rail tickets are non-refundable, or refundable for a hefty fee, you need to firm up your plans by this stage. Bagging a keenly-priced, convenient itinerary, can take a lot of head-scratching and time, especially if you are buying an airline business-class ticket . My advice is not to overthink it and just do it.

Having said that, make sure that you  double-check  the following before clicking on that ‘Buy Now’ button:

  • Dates of travel
  • Airport or railway station. Note that some cities have more than one, and one of these may be far more convenient than the other.
  • For flights, does the price include hold baggage?
  • For flights, what are the limits for carry-on baggage

Here are my go-to  online resources for air and train travel.

  • To  explore flight routings, schedules and fares  go to Google Flights. Or try  ITA Matrix Flights , which is particularly useful for more complex routes.
  • Want to know who offers the best  premium economy  product? Check out who won  Skytrax’s Awards for Best Premium Economy Class .
  • Want to select the  best seat  in your ticket category? Go to  aeroLOPA.
  • Want to know how  safe  your airline is? All you need to know is  here

Rail travel

Travelling by train is a wonderful way of exploring our world. From using a JR Pass on your dream Japan itinerary to exploring hidden corners of Europe courtesy of a European rail pass , riding the rails can represent excellent value.

red and white train in swiss valley

  • The king of rail travel resources is  The Man in Seat 61 . Mark Smith’s excellent website is an incredibly comprehensive guide to global rail travel.
  • For booking European rail tickets and passes go to  Rail Europe . It also lets you plan routes and check timetables.

When making your travel arrangements try to  arrive during the day .

I have made the mistake of arriving in a city under the cover of darkness and then trying to navigate my way to the hotel. This can feel at best intimidating and at worst threatening.

In the light of day, finding your way to a hotel is so much less daunting.

If you do need to arrive late at night, pre-arrange a  taxi or transfer  if possible. The peace of mind this brings is money well spent.

4. BOOK YOUR ACCOMMODATION

Once you have made your travel arrangements for your chosen destination, it is time to think about your accommodation. If you have decided to solely take a group tour, you can skip this step also.

I do like a nice bed for the night. Although not a deal-breaker, really good or really bad accommodation can have an impact on your travel experience.

Where you stay will depend on your  style of travel . The spectrum runs from hostels, in true backpacker style, through to high-end luxury hotels.

carved wooden hotel balcony looking over sea and island

If you are anxious about not meeting anyone when you travel alone for the first time, consider sprinkling your booked accommodation with a few hostels. As many hostels offer private rooms, you won’t have to sleep in a communal dorm room and you will be more likely to hook up with other travellers.

Here are my  favourite accommodation booking sites:

  • Booking.com  is a clear, easy-to-use booking platform. It offers a wide selection of hotels and apartments, often with refundable rates and special deals for returning customers.
  • To rent a room, an apartment or a house or villa, go to  Airbnb
  • To view reviews of accommodation, amongst other things, go to  Trip Advisor . If you plug in your destination and travel dates it will bring up a list of options, along with review ratings and prices sourced from booking engines and the hotel.

As I like to know where I am laying my head at night and want to make sure I bag a room in a great place, I usually book most, if not all, of my accommodation ahead of my arrival. Of course, the disadvantage of doing this is that what you gain in peace of mind you lose in flexibility.

But you can offset this disadvantage by choosing a booking option with no cancellation penalties.

Even if you feel that you can’t book all of your accommodation in advance, take a little time to  check the availability  for your anticipated travel dates. Not every place is blessed with a wealth of lodging options and for all you know, there might be an event in town that means that rooms are in short supply.

reception area at hotel with sofas and soft stools in bright geometric patterns

When choosing accommodation as a solo traveller , and especially a solo female traveller, you need to think about  location . Your bed for the night needs to be in a good area of town and, where possible, close to transport and restaurants.

Read travellers’ reviews on Booking.com and TripAdvisor. For the former, you can filter location reviews for solo travellers and there is a separate score for location. Be wary of too-good-to-be-true prices. I have found that if a hotel is cheap there is usually a very good reason for that.

I strongly suggest that regardless of how loosely planned the rest of your trip is, make sure you’ve booked your  first night’s accommodation.  Also, figure out how you will get there from the airport or train station.

5. CONSIDER PRE-BOOKING LAND-BASED ACTIVITIES

There are many different reasons for visiting a destination.

For example, you might hold a lifelong ambition to see  La Primavera  at Florence’s Uffizi Galleries, want to visit that blockbuster exhibition at  Tate Modern  or see  La Traviata  at Milan’s La Scala.

How disappointed would you then be if you reached your destination only to find that it is a case of returns only? The lesson is to  book ahead .

Sadly, I don’t always follow my own advice.

I have been to Amsterdam a few times but I have never managed to visit Ann Frank’s House. When  visiting Vienna at Christmas , I was gutted to discover that tickets for the opera were all sold out.

child in red coat at stall in xmas market

The same applies to restaurants .

Spend a few minutes doing an internet search for restaurants that will suit your style of travel. If there is somewhere that you would really like to try but gets booked up quickly, make a reservation for an evening when you anticipate being free. Even if your plans change and you have to subsequently cancel the booking, it costs you nothing except for a little bit of your time.

Also, think about any day tours you would like to do. These can often make travelling alone a little easier as all of the arrangements are taken care of, plus you benefit from the knowledge of a local guide. Excursions are also an excellent way of meeting fellow solo travellers.

My go-to platform is GetYourGuide which offers free cancellation up to 24 hours before your activity.

6. STAY SAFE

sign saying safety first

Safety should always be a priority for travellers, and never more so if you travel alone. Multiple solo travel studies suggest that the number one fear amongst solo female travellers is safety.

But whilst solo female travel requires extra vigilance, there are concrete  steps you can take to keep yourself safe as a solo traveller .

There are a few things that you should do before leaving home. For example: share your itinerary with someone at home and photocopy or scan key documents.

When you are on the road, don’t turn yourself into an easy target. Keep your valuables safe, try to blend in and ooze confidence, even if you are quivering underneath.

7. HAVE THE TIME OF YOUR LIFE

Saving the best until last!

Solo travel has the power to transform your life so relish every last minute. In my experience, even bad experiences can be character-forming, and they also make great stories in the pub back home.

Touch base with yourself now and then. Most solo travellers experience  loneliness  on the road. Accept this as a possibility, have some tricks up your sleeve to deal with it and move on to have a great time.

If you are yearning for the company of other people, seek them out at bars, cafes, hotels or hostels. Or why not book a day tour when you will get the chance to  meet other travellers ?

Finally, try not to be a slave to ticking off the ‘must-see’ destinations. Although a list of these can provide a loose framework for your itinerary, don’t feel that you have to visit that museum or that church just because it’s included in the ‘top ten’ list in your guidebook.

One of the joys of travelling alone is having the freedom to direct your itinerary and to be  spontaneous . And if you fancy chilling out by the hotel pool with a cold drink in hand that’s perfectly fine. You have no one to disappoint but yourself.

woman standing with arms outstretched overlooking valley

First-Time Solo Travel: Final Thoughts

Although solo travel can appear daunting, it is an opportunity to tailor a trip to your own travel style and wishes. You have total freedom to do what you want when you want to do it, and you will learn a lot about yourself in the process.

And don’t think that you will spend all of your time away without speaking to another soul. In all of my years of travelling alone, that has never happened to me and I am an introvert.

If you are nervous about travelling alone for the first time – and it can be daunting – a group tour or a  cruise  are both good first-time options.

I’ve taken a few cruises as a solo traveller, including a  Western Caribbean cruise , sailing  Norway’s fjords  and a  Baltic Sea cruise  to  St. Petersburg .  Cruising as a solo traveller  is a breeze; just make sure that you  book your cruise cabin wisely (and don’t assume that single cruise cabins are the best deal).

Finally, those travelling alone are a diverse bunch in terms of age, from Generation Zers to  solo travellers in their 40s and 50s  through to retirees. Don’t let your age put you off.

I hope that these seven easy steps to travelling alone for the first time will help you to figure out how to travel alone for the first time. Just take it one step at a time and you will get there.

Sometimes our greatest enemy is self-doubt. So believe in yourself and, above all, have a blast!

Are you looking for inspiration to book your first solo trip? If so, check out these dreamy quotes about travelling alone or one of these awesome books about solo travel .

bridget coleman the flashpacker 2

About Bridget

Bridget Coleman has been a passionate traveller for more than 30 years. She has visited 70+ countries, most as a solo traveller.

Articles on this site reflect her first-hand experiences.

To get in touch, email her at [email protected] or follow her on social media.

GETTING THERE

Skyscanner is my go-to platform to search for flights. I like having the ability to filter results by cabin class and to compare the price of flights across an entire month. Skyscanner also supports multi-city options in searching for open-jaw flights.

STAYING THERE

I book 80% of my accommodation with Booking.com . Rates are competitive and many reservations are cancellable without penalty.

Check accommodation reviews, and prices across a range of booking platforms, on TripAdvisor .

KEEPING HEALTHY

Pack the right travel medicines and first aid items to manage minor illnesses and cuts and scrapes like a pro.

TRAVEL INSURANCE

Wherever you travel in the world it’s important to have comprehensive travel insurance to protect you against illness, injury, theft, and cancellations.

As a mid-life traveller , I get my travel insurance from Staysure . It offers an excellent level of cover, including that against Covid-19, and has garnered 5-star reviews.

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  • Solo Travel

How to Travel Alone for the First Time

Last Updated: September 29, 2023 References

This article was co-authored by Archana Ramamoorthy, MS . Archana Ramamoorthy is the Chief Technology Officer, North America at Workday. In 2019, she went on a three-month sabbatical from her work and solo traveled throughout Southeast Asia. She is a product ninja, security advocate, and on a quest to enable more inclusion in the tech industry. Archana received her BS from SRM University and MS from Duke University and has been working in product management for over 8 years. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been viewed 47,305 times.

Traveling alone can be an incredibly rewarding and fun experience. It can also be dangerous without the proper preparation. With the right planning, you can make the best of your solo trip, be prepared for anything and make memories you'll carry with you forever. [1] X Research source

Preparing for the Trip

Step 1 Outline an itinerary and budget for your perfect trip.

  • If you're going on a multi-destination trip, create an itinerary for each destination.
  • Read travel guides and reviews to figure out what's really worth your time.
  • Check local event guides for any seasonal activities that might align with your trip.

Step 2 Plan your flights and ground transportation in advance.

  • Make sure you can pay for a taxi, train ticket or whatever else may be necessary as soon as you get off the plane. [3] X Research source
  • See how the locals get around. If your destination has strong public transportation, a bus pass can be a great way to see the city. Maybe you're headed somewhere bike-friendly, there may be rental options.

Step 3 Book your accommodations ahead of time.

  • Location is incredibly important. Decide if you want to be near tourist attractions and events or something with a more local vibe. You'll want a neighborhood where you feel comfortable and can easily get around.

Step 4 Educate yourself on your destination and its customs.

  • There are a few phrases that are universal. A few common phrases are: [5] X Research source "Where is the bathroom?," "I need help," "My name is...," "Hello," "Goodbye," and "Thank you."

Step 5 Pack the things you need and nothing you don't.

  • Pack for the appropriate weather conditions. Common items are: a jacket, socks, underwear, 2 pairs of shoes, 3 pairs of jeans, two light tops and two warmer tops. You may consider special weather items like a bathing suit or rain jacket.
  • Pack for emergencies. Common items are: copies of all your important documents, a travel first aid kit, cash, and a map.
  • Pack for passing the time. Traveling alone can be boring. Make long bus rides more interesting by packing a book, playing cards or games. This can also be a great way to meet other travelers.

Archana Ramamoorthy, MS

Staying Safe During Your Trip

Step 1 Share your itinerary with someone you trust and check in often.

  • Keep this person updated about any major changes to your trip.

Step 2 Notify any necessary contacts that you won't be home.

  • Look into international phones. If your current phone plan won't work where you're traveling, it might be beneficial to get a burner (or temporary) phone with international minutes. Make sure you know the country code for calls and how to contact the authorities by phone.

Step 5 Act like a local and don't draw attention to yourself.

Enjoying Your Trip

Step 1 Sign up for a local tour to acquaint yourself with the city.

  • If you're staying at a hotel or hostel, ask the staff or other guests if they recommend any bars, pharmacies, restaurants or locations nearby.
  • Walk around and see how close you are to the nearest bus and train stops.
  • Memorize the address of where you're staying or keep it saved on your phone.

Step 2 Document your journey.

  • Make sure you're not spending too much time by yourself and try to limit your time on your smartphone or social media. [15] X Research source

Step 4 Be flexible.

Expert Q&A

  • When you return, write reviews of your experience for fellow travelers. Thanks Helpful 13 Not Helpful 0
  • If you're leaving the country, make sure you know where your embassy is located. Thanks Helpful 10 Not Helpful 0
  • Make sure to exchange contact information with any new friends or connect with them on social media. Thanks Helpful 9 Not Helpful 0

how to travel alone

  • While traveling alone, be careful with any alcohol consumption. Be sure not to drink too much. Thanks Helpful 16 Not Helpful 0
  • In the event of any medical emergencies, make sure you know where the nearest hospital is located. Thanks Helpful 15 Not Helpful 1

You Might Also Like

Drive Long Distances Alone

  • ↑ https://www.smartertravel.com/15-mistakes-avoid-traveling-solo/
  • ↑ https://solotravelerworld.com/travel-alone-tips/
  • ↑ https://www.tripsavvy.com/find-cheap-flights-for-a-solo-traveler-3026961
  • ↑ https://www.gooverseas.com/blog/language-phrases-before-travel
  • ↑ https://solotravelerworld.com/packing-list/
  • ↑ Archana Ramamoorthy, MS. Experienced Solo Traveler. Expert Interview. 24 January 2020.
  • ↑ https://www.forbes.com/sites/johnnyjet/2017/10/23/ten-tips-for-traveling-alone/#2e5af3ab7c49
  • ↑ https://www.smartertravel.com/single-travel-tips-going-solo/
  • ↑ https://www.penguin.co.uk/articles/2018/07/five-top-tips-for-travelling-solo

About This Article

Archana Ramamoorthy, MS

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Suitcase Wanderer

How to Travel Alone for the First Time: The Solo Traveler’s Guide

how to travel alone

Travelling Alone for the First Time? What you need to know

Traveling solo for the first time can be intimidating. Yet, it allows you to immerse yourself in new cultures and destinations. As a first-time solo traveler, you are not required to accommodate the preferences of others. You have the freedom to plan your days, go light with your packing, go with the flow, and see where they take you. Solo travel, particularly your first trip alone, pushes you outside your comfort zone. It builds confidence. It also connects you with other travelers and locals.  You, as a first-time solo traveler, have learned a great deal by observing this through this solo traveler’s guide.

At first, the newness of exploring a new city might be overwhelming. Hostels and tours connect you with other solo travelers. Locals are often friendly and eager to offer top tips to first-time solo visitors. Don’t let the first time traveling alone intimidate you. First-time solo travel, especially for solo female travelers, lets you discover independence, self-knowledge, and resilience. As a solo female traveler on her first trip, you dictate each day while experiencing cultural immersion, which is difficult to achieve in groups. 

Setting out on your first solo trip promises personal development. Your first-time solo traveling is a life-changing event that provides memorable experiences and cultural enrichment. As a first-time solo traveler, you have learned a great deal by observing this thorough guide. This solo traveller’s guide includes essential tips for preparing for your journey to  your first international solo itinerary.  Additionally, it offers suggestions for making the most of your trip. Step into solo travel and have enriching experiences exploring the world. Discover the joy of exploring on your terms.

PREPARING FOR THE FIRST SOLO TRIP

solo traveler's guide

Outline an Itinerary and Budget

Creating a well-thought-out itinerary is essential for a successful solo trip. To begin, make a list of the places you want to go. Think about things like how long it takes to get there, interesting things to do, and what you like. , establish a realistic budget that covers transportation, accommodation, meals, activities, and unforeseen expenses. Use budgeting tools and apps to help keep your finances on track throughout your journey. List down everything you need to know about the travel destinations you are going to. 

Destination-specific itineraries

For those planning multi-destination trips, crafting destination-specific itineraries is crucial. research each location. Identify must-see landmarks, best places, local customs, and unique experiences. Tailor your itinerary to match the cultural nuances of each destination. This will help you transition from one locale to the next. Avoid getting lost by doing this

Plan Flights and Ground Transportation in Advance

Take advantage of options by booking flights well in advance. Flexible dates and travel apps can help you find the best deals. Plan your ground transportation to each destination. Consider public transportation, ride-sharing services, and walking routes. This meticulous planning ensures a smooth and stress-free journey.

Book Accommodations Ahead of Time

Book your accommodations in advance to guarantee a comfortable stay. You can choose from different options, such as hostels or boutique hotels. Your choice will depend on your preferences and budget. Read reviews. Consider how close your lodgings are to attractions and transportation hubs. Booking ahead provides peace of mind, especially during peak travel seasons.

Educate Yourself on the Destination and Its Customs

Cultural awareness enhances the solo travel experience. Research the customs, traditions, and local etiquette of your chosen destinations. To communicate better, learn simple phrases in the local language. This helps avoid language barriers and shows respect for the culture. Being informed helps you connect with places and make friends.

Pack Essentials and Travel Light

Packing is an art that seasoned solo travelers swear by. Create a checklist of essentials. Include travel documents, suitable clothing, toiletries, and medications. When you pack, choose lightweight clothes that you can mix and match. This will help reduce the amount of luggage. Invest in high-quality travel gear. This includes a sturdy backpack and small accessories. It will make your journey easier to manage and navigate.

Solo Traveler Tips for Packing

Checking bags at airports can waste travel time. It also increases the risk of losing luggage. Additionally, it puts a strain on mobility when using public transportation. Experienced solo travelers recommend packing all belongings in a carry-on backpack. The backpack should be under 40 liters in size. It is important to pack versatile clothes that can layer, mix and match, and dry. For travel, keep a small bag in your backpack. It should contain toiletries, first-aid supplies, chargers, electronics, and medications. Investing in quality luggage saves headaches long-term.

Also, check out Mastering Minimalist Packing for Travel: Your Ultimate Guide 

HOW TO STAY SAFE DURING YOUR TRIP

how to travel alone

Share Itinerary with a Trusted Person

Safety should be a top priority when traveling alone. Before you start your journey, give a detailed plan to someone you trust. Include information about your flights, accommodations, and planned activities. Ensuring someone knows your location is a precaution for emergencies. They can assist if needed by staying in touch.

Keep Someone Updated About Any Major Changes to Your Trip

When traveling alone, staying flexible and sharing important updates is crucial. Inform your designated contact if you decide to alter your itinerary. Regular updates create a safety net. They allow your friends and family back home to know your plans. This makes it easier to locate you if needed.

Notify Necessary Contacts That You Won’t Be Home

If you live alone, let your neighbors or building management know about your travel plans. When you do this, someone nearby will know you’re away. They can inform the authorities if anything strange happens near your house.

Take Your Time and Be Aware of Your Surroundings

When exploring new destinations, take your time to absorb the surroundings. Walk and be aware of your surroundings to avoid potential risks. Trust your instincts—if a situation feels uncomfortable, steer clear. Solo travelers often find that being alert and cautious boosts safety and fun.

Act Like a Local to Avoid Drawing Attention

To blend in, dress, and adopt local customs. Avoid flashy jewelry and keep valuable items out of sight. Acting like a local enhances your safety. It also provides an authentic travel experience.

Protect Possessions by Locking Them Up

Invest in reliable travel locks for your luggage and consider using anti-theft backpacks. Keep your passport and travel insurance in a safe place. Make sure it’s easy to find when you need them. Cut the theft risk by being vigilant in crowded areas and using hotel safes when available.

HOW TO ENJOY YOUR TRAVEL SOLO FOR THE FIRST TIME

how to travel alone

Sign Up for Local Tours to Familiarize Yourself with the City

Immerse yourself in the local culture by participating in guided local tours. You can choose from a historical walking tour, a food exploration, or an outdoor adventure. These experiences offer insights into the destination. They also provide an opportunity to meet fellow travelers. Check local listings or use tour apps to find activities that align with your interests.

Document Your Journey Through a Diary, Photo Journal, or Blog

Capture the essence of your solo adventure by documenting your experiences. Maintain a travel diary to record your thoughts, feelings, and notable events. Or, create a photo journal or start a travel blog to share your journey with others. Documenting your travels preserves memories. It also helps you reflect on personal growth during the trip.

Attend Events, Visit Coffee Shops, and Explore Communal Spaces

solo traveler’s guide provides the perfect opportunity to embrace spontaneity. Attend local events, such as concerts or festivals, to meet new people. Visit coffee shops, where you can chat with locals and tourists. Explore communal spaces to connect with both residents and visitors. Start conversations and share stories. Find hidden gems from local experts.

Be Flexible and Open to Itinerary Changes

While it’s essential to have a plan, be open to spontaneous opportunities that may arise. Flexibility enhances the experience of solo travel. It allows you to explore unexpected places and join last-minute activities. Embrace the freedom to deviate from your itinerary. You might uncover hidden treasures that weren’t part of your initial plan.

Solo Traveler's Guide to Enjoy Your Trip

  • Join guided tours to immerse yourself in the culture and meet others.
  • Record your experiences through a diary, photo journal, or travel blog.
  • Attend local events, visit coffee shops, and explore communal spaces.
  • Be open to itinerary changes and embrace spontaneous opportunities.

EXPERT TIPS AND SOLO TRAVELER'S GUIDE

how to travel alone

Write Reviews of Your Experience for Fellow Travelers

Writing reviews is a meaningful way to contribute to the travel community. You can share your experiences by writing reviews. You can help other solo travelers by sharing your insights. Share about hostels, restaurants, and local attractions. Your information can help them make informed decisions. Be honest and thorough in your reviews. Highlight aspects that would be valuable to others seeking similar experiences.

Exchange Contact Information with New Friends

Solo travel is an excellent opportunity to meet like-minded individuals. Exchange contact information with fellow travelers you meet along the way. This helps with future meetups and builds a global network. Social media, email, or messaging apps are convenient ways to stay in touch and share travel tips.

Be Cautious with Alcohol Consumption

Partaking in local drinks is part of the cultural experience. But, it’s important to be cautious, especially when alone. To stay safe, drink alcohol in moderation. Be aware of your surroundings. Avoid risky situations that could endanger you. Being responsible ensures a more secure and enjoyable journey.

Know the Location of the Nearest Hospital

Focus on your health and safety. Familiarize yourself with the location of the nearest hospital or medical facility. Carry a basic first aid kit and any necessary medications. Being ready for possible health problems brings peace of mind. This lets you concentrate on the good parts of your solo trip.

“Embrace the unknown and step out of your comfort zone. Solo travel is a journey of self-discovery. The experiences you gain are invaluable. Connect with locals, be open to new friendships, and savor every moment.”

Read Also Guide to Budget Travel:  9 Money-Saving Hacks Every Traveler Should Know 

KEY TAKEAWAYS

  • Plan your itinerary. Look at what interests you the most. Balance your time between exploration and relaxation. Be open to making changes along the way.
  • When choosing accommodation, embrace the social aspect of hostels. Also, focus on safety and be open to dorm living.
  • Invest in travel insurance for emergency medical coverage. Invest in travel insurance for trip cancellation protection. Invest in travel insurance for personal belongings.
  • Create a versatile wardrobe. Choose gear that serves many purposes. Pack only the essentials.
  • Research your transportation options. Choose contactless payment. Stay vigilant and aware.
  • Embrace getting lost. Explore, without any expectations. Ask locals for directions. Use navigation apps.
  • To meet people and make friends, you can attend social events. Another way is to use social media. Finally, be approachable and open to others.
  • When selecting your solo travel destination, focus on safety, cultural diversity, and accessibility. Choose the best countries that have these qualities.

Traveling alone for the first time pushes you out of your comfort zone. It’s thrilling to embrace liberty and open-mindedness. When you return home, you will have amazing stories to share. You will also have a better understanding of different cultures. Have lifelong friendships with fellow adventurers. Diving into life as a solo traveler may seem intimidating at first. Yet, it is a rewarding experience.

When you travel solo, it helps you discover hidden strengths and passions. You may not have known you possessed them before. As the saying goes, “We travel not to escape life, but for life not to escape us.” When you travel solo for the first time, nothing compares to immersing yourself in a new culture. Each day unfolds as you embrace this new experience.

Take the first step into the unknown. Let the world unfold in front of you. Celebrate independence, resilience, and endless possibilities that await you as a traveler. It’s thrilling to embrace the liberty and open-mindedness of traveling alone. I wish you safe travels and an extraordinary journey as a solo traveler!

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Single Travel: Essential Tips for Planning a Solo Trip

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The Editors

We are the editors of SmarterTravel! Together we have appeared in countless travel publications including ABC News, Huffington Post, Travel + Leisure, USA Today, and more. We dedicate our days to creating and producing expert travel content, including packing tips, general travel advice, destination inspiration, and helpful videos. Follow us across social media on YouTube , Pinterest , Facebook , Instagram , and Twitter or drop us a line to say hi at [email protected]!

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People who have never traveled alone often describe their first solo trip as an almost religious experience. To take in new surroundings unfiltered by the prejudices, tastes, or preferences of a traveling companion can be heady stuff. Solo travel gives you the chance to indulge yourself fully.

Of course, traveling alone has its perils too—such as safety concerns, loneliness, and the dreaded single supplement. But a little preparation and common sense can save you money and get you through the rough spots.

Why Travel Alone?

How to travel alone safely, how to travel alone as a woman, avoiding the single supplement, tips for solo dining.

  • When You’ve Had Enough of Solo Travel

The Best Solo Travel Websites

Solo travel can be the ultimate in self-indulgence; you can rest when you want and pour it on when you’re feeling ambitious. Another benefit is that your mistakes are your own, and your triumphs all the more exciting. There’s no worrying that your insistence on trekking all the way across town to a museum that was closed ruined your partner’s day; it’s your own day to salvage or chalk up to a learning experience.

Also, you can do exactly what you want to do—all the time. Always wanted to try surfing? Sign up for a class and go for it; there’s no one sitting on the beach feeling bored while you have the time of your life. Have no desire to see Niagara Falls? Just drive right by. For more benefits of solo travel, see 11 Reasons Why You Should Travel Alone at Least Once .

The 13 Best Places to Travel Alone

A young traveler with a map stands by the railing and looks at the historic city.

It’s perhaps the foremost question of the solo or single traveler: “Is solo travel safe?” Without a companion to watch your back, you are more vulnerable to criminals and scam artists, as well as simple health worries. But the saying “safety in numbers” isn’t always true—a solo traveler can blend in more easily than a group, and not drawing attention to yourself as a tourist is one way to stay secure.

Here are a few safety tips for traveling alone:

Do your homework before you arrive. Know how long it takes and how much it costs to get from the airport to your hotel or to the city center. Solo travelers are more likely to be “taken for a ride,” so ask the taxi driver for an estimated fare before you leave. If it’s considerably different from what you know to be true, take a different cab (or opt for a rideshare instead).

Choose the right accommodations. Book a hotel with a 24-hour front desk if you’ll be arriving late, so you don’t end up sleeping in your car or worse.

Trust yourself. If it doesn’t feel right, don’t do it.

Carry good identification —in more than one place. If you choose to wear a money belt , use it for storage and not as a purse. Constantly reaching under your shirt for money draws attention to it and defeats the purpose. Instead, keep your passport, extra stores of money, and other important documents tucked away, and use a theft-resistant bag or purse for carrying daily spending money.

Stick to open and public places , especially at night.

Exude confidence. Whether you’re on a street at home or 7,000 miles away, walking confidently and with direction is an effective technique for deterring unwanted attention, since appearing lost or confused can make you vulnerable. If you are lost, walk into a shop or restaurant and ask for directions there.

Avoid appearing like a tourist. Ditch the Disney T-shirt and don’t walk around with your face in a guidebook. (See 10 Things Not to Wear Abroad for more thoughts on this one.)

Leave valuables at home. Don’t draw attention to yourself by wearing flashy clothes or jewelry.

Lie a little. When asking for directions, don’t let on that you are alone: “Can you direct me to the museum? I have to meet a friend.”

Check your maps and transportation schedules before leaving your hotel/train/rental car/tourist office. A solo traveler who’s too absorbed in their phone can be a mark for unsavory types.

Leave a copy of your itinerary with a friend or family member at home, and stay in touch regularly via phone, text, video chat, or email.

Register with the State Department. For U.S. citizens traveling internationally, consider signing up for the free Smart Traveler Enrollment Program (STEP) , which could help the State Department assist you in case of emergency. If you’re from outside the States, see if your home country has a similar program.

Arrive during the day. Areas around bus and train stations can be scary and/or deserted, and small towns tend to shut down early. Veteran solo traveler Mara Rothman of San Francisco notes that plenty of beautiful towns can appear eerie at night, and locals who are genuinely trying to help you can appear unnecessarily threatening. Arriving during the day means you’ll be able to find a place to stay and get your bearings before dark.

Trust everyone and no one. One of the best reasons to travel alone is to meet new people, but this also makes you more vulnerable. It’s okay to hang out, travel, and share with new friends, but you might not want to ask them to hold your money. Scam artists can often be the most charming companions you’ll find; you want to be open-minded, but keep your guard up enough to ensure your safety.

10 Travel Safety Mishaps (and How to Avoid Them)

portrait of young stylish hipster woman walking on the street, wearing trendy outfit, straw hat, travel with backpack

Though some tips apply to just about every solo traveler, women traveling alone have their own set of safety concerns that most men don’t have to face. Here are a few tips to help you protect yourself.

Exercise hotel safety. At check-in, consider asking for a room near the elevator so you won’t need to walk down long, potentially ill-lit hallways to reach your room. When filling out guest registration forms, consider using your first initial instead of your name, and skip the “Mrs./Miss/Mr.” check box. Additionally, make sure the clerk writes down your room number instead of saying it out loud. This will prevent anyone in the vicinity from knowing where to find you later. Consider packing a door stop to wedge under the door in case the lock is unreliable.

Dress to blend in. To avoid attracting unwanted attention, dress as conservatively as the women you see around you. This doesn’t necessarily mean donning the traditional dress, but a good rule of thumb is to dress modestly. Think knee-length or longer skirts. Bare arms, shoulders, and legs are considered risqué in some countries, so do the research before you go and once you’re there. Note which body parts the local women cover and do the same.

Know when to buddy up. Seeking out company can help you have a safer and more enjoyable experience. Smaller hotels and hostels are great places to find like-minded travelers to explore new places with. And even when you can’t find someone to buddy up with, there are often ways to associate yourself with others so you’ll be less likely to be bothered. In some countries, there are women-only sections in trains and women’s waiting rooms at train stations. Sticking close to families on public transportation and in unfamiliar public markets is another technique some women use.

Combat harassment. Having a repertoire of harassment deterrents can be as important to women travelers as a sturdy pair of shoes and a passport. Not engaging with people who are bothering you can make you a less interesting target. If you want to avoid being approached during lulls in activity, such as while waiting for a train, carry a novel or keep your eyes on your phone to make yourself look busy and involved.

If a situation of harassment escalates, making a scene can sometimes be effective. Many societies place a high premium on respecting social norms, so drawing attention to harassment in a loud and clear manner may solve the problem. The sentence for “leave me alone” is a handy one to learn in the language of your destination.

What is the Safest Hotel Floor to Stay On?

Emerald Single Cabin on Emerald Star

Frequent solo travelers are all too familiar with the single supplement, which tour operators and cruise lines often tack onto your bill to make up for the fact that they’re not making money off a second occupant. The supplement can range anywhere from 25 to 100 percent of the trip cost, meaning that you could end up paying twice as much as someone traveling with a partner.

There are several ways to get around the single supplement. You can avoid it altogether by booking with a tour operator that doesn’t charge single supplements on most trips, such as Overseas Adventure Travel .

Many other tour operators, including G Adventures , Intrepid Travel , Exodus Travels , REI Adventures , Adventure Women , and Road Scholar , offer roommate matching. By finding you a roommate, the company maximizes its own profit off each room and saves you the single supplement. The catch is, of course, that you’ll have to share a room with a stranger. If you’re concerned, contact the tour operator and see what kind of procedures it uses to match roommates. Some pair people off at random, while others will try to put travelers of similar ages together.

Several cruise lines offer single staterooms on select ships, including Royal Caribbean , Norwegian Cruise Line , Cunard , and P&O Cruises .

You can sometimes save money by booking at the last minute. Tour operators eager to sell out their last few places may be willing to reduce their usual single supplement. Insight Vacations and Road Scholar are two companies that regularly discount or waive single supplements.

It’s not for everyone, but you may also want to consider staying in a hostel, which charges per bed rather than per room. Hostelling International properties tend to be reliably clean and secure, and they’re open to travelers of all ages. You can find more hostels and read reviews at HostelWorld.com .

3 Ways for Solo Travelers to Avoid Single Supplements

People are sitting at the outside terrace of a small cafe in the historic centre of Faro

Eating alone isn’t so bad. Many solo travelers (and frequent business travelers) hate dining by themselves, worried that they appear like some worn-out Willy Loman of the road. There’s even a name for it: solomangarephobia. (Occasionally the fear is justified—see Terror at the Table for One .) The following tips can help you overcome what for many travelers is the most unpleasant aspect of going it alone.

Chat with the service people. Waiters and waitresses are some of the best local color you’ll find.

Choose the right eatery. Cafe or outdoor dining is often attractive to single travelers; sitting alone with a book in a cafe isn’t as unusual as a table for one at a fancy restaurant. You can also opt for a counter seat or a seat at the bar. A restaurant booth can also provide some privacy.

Bring reading material. If you start to feel uneasy sitting alone and staring down at your food, you can crack open a book, whip out your phone, or read a magazine.

Eat in. If you don’t want to endure yet another public meal alone, use room service or order carry-out from a restaurant nearby.

Eat well. Just because you’re alone doesn’t mean you shouldn’t take time for sit-down meals, a leisurely cup of coffee, or a decadent dessert.

When You’ve Had Enough of Single Travel

The constant sensory input and vigilance of traveling alone can wear you down. If you feel your attention or your body flagging, don’t be afraid to back off your ambitious itinerary, slow the pace, and kick back for a bit.

When traveling abroad, seek out an expat bar—locals will often know where these are—where you can hang out and speak your native tongue with some fellow expatriates and travelers. When traveling in more familiar locales, a hot shower and a night in front of the tube in a nice hotel room can often give you enough of a reprieve to send you out eagerly the next morning.

How to Meet Other People When You’re Traveling Solo

Woman traveling alone on streets of Bangkok

Best Single Travel offers vacations, cruises, and weekend getaways for solo travelers of all ages.

Flash Pack leads small-group trips of single travelers in their 30s and 40s.

GAFFL , which stands for “Get a Friend for Life,” lets you find travel buddies to meet up with in your destination.

Intrepid Travel has dedicated solo trips as well as a roommate-matching program on the rest of its offerings, so you never have to pay a solo supplement if you don’t want to.

One Traveller is a U.K.-based company leading trips for the “mature single traveller” (aged 50+) to destinations in Europe, Asia, Africa, and the Americas.

Singles Travel International offers trips for solo travelers with an average age 50+. If the company can’t find you a roommate by the time you make your final payment, you can have a room to yourself for free.

Solos is a U.K.-based company offering a wide variety of solo-only trips around the globe.

Solo Traveler offers tips, resources, and destination guides for solo travelers.

Women on the Road offers tips and advice for women traveling alone.

Women Traveling Together is for women travelers, most of them age 50+ and unaccompanied, who prefer to be with a group of like-minded women. The company offers tours, retreats, and other getaways, complete with roommate matching.

Editor’s note: This story was originally published in 2017. It has been updated to reflect the most current information. Sarah Schlichter and Christine Sarkis contributed to this story. All of the products featured in this story were hand-selected by our travel editors. Some of the links featured in this story are affiliate links, and SmarterTravel may collect a commission (at no cost to you) if you shop through them. As an Amazon Associate, we earn from qualifying purchases.

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We hand-pick everything we recommend and select items through testing and reviews. Some products are sent to us free of charge with no incentive to offer a favorable review. We offer our unbiased opinions and do not accept compensation to review products. All items are in stock and prices are accurate at the time of publication. If you buy something through our links, we may earn a commission.

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World of Wanderlust

How to travel Solo for the First Time (20 top tips)

If this is your first visit to my blog – welcome! I’m Brooke and I have been travelling the world solo for the past seven years. Over the years I have made many mistakes, booked last minute flights out of bad situations and met so many fellow solo travellers along the way. With the help of my fellow solo travel friends, I’ve put together the best tips for your first time travelling solo.

how to travel alone

How to Travel Solo for the First Time

Book your accommodation via ratings.

There are so many hotels I have checked in to and realised they look nothing like the photos. The safest bet I have found is to check the rating overall as well as considering how many people have placed a review. If the hotel has a 5 star rating but only one person thinks so, you might wish to reconsider!

Make an effort to meet other travellers

When I first started travelling solo at twenty years of age, I would often find myself becoming more and more introverted. I found that over time conversation became easier, flowed more naturally and I soon realised I was facing the same questions from new friends: Where are you traveling from? Where are you traveling next? What are your favourite places so far? These small conversation starters can quickly form friendships and before you know it your solo dinner for one became a fun adventure with someone new.

Start your day early

I’m often asked how I manage to get photos at national monuments like the Eiffel Tower without any other travellers in the frame and the truth is to wake up for sunrise! Waking up at sunrise means less crowds, no lines, beautiful morning light and the chance to see a place almost all to yourself.

Buy travel insurance

One of the non-negotiables when I travel is buying travel insurance. When you travel alone you don’t have anyone looking out for you so for peace of mind, I always book travel insurance in case anything goes wrong. This extends to flight delays and cancellations and having travel insurance in these situations causes less stress because you know you won’t be the one footing the bill.

How to take better Solo Travel Photos | WORLD OF WANDERLUST

Something I learned early on in my travel career was to pack a light suitcase or backpack and relish in the rewards of lugging less weight up a flight of stairs! There have been so many instances where I have found myself at the bottom of 100+ stairs leading out of a subway suitcase in tow, that I have learned it is always better to pack less.

Travel alone but not lonely

Early on in my love affair with travel I realised how easy it is to make friends abroad. We are lucky to live in the age of social media and globalisation where it is possible to meet people to show their city to you before you even arrive! Smiling at locals, learning a few words of the local language and hitting up local coffee spots is a great way to meet people.

Visit Local coffee shops

Speaking of local coffee shops, they are a great place to meet interesting people or even just sit for a while and people watch. Often we get caught up in “seeing the sights” of a new city and forget to pause to take it all in. These moments are often where I have had some of my best ideas, met people I still keep in touch with today or just taken time for myself to consider my surrounds.

Travel with a book

Often when you travel alone you will find yourself with free time on your hands. This could come whilst standing in a line, waiting between courses at a restaurant or on long bus rides. I find it best to always travel with a book to immerse myself in and never feel lonely whilst accompanied by my favourite characters.

how to travel alone

Stay sober if exploring at night

This one is subjective but it is a travel rule I have unknowingly implemented for myself. While I love a glass or two of wine with dinner, I love feeling safe more. I will only ever have a glass of wine if I plan to walk around a city by myself at night because I’d rather have my wits about me and feel safe. There are a few situations I have found myself in over the years where I have been thankful for being sober so I can make a quick escape. There is nothing worse than feeling as if you are being followed or watched when you are walking alone so be sure to get yourself out of any situation you feel uncomfortable in.

Catch public transport

Although it can sometimes be daunting using a new public transport system, it is always the cheapest and often best way to see a city. There is no better way to feel like a local than to learn your local stops and make use of the subway.

Pick your destination(s) wisely

Let’s face it: some destinations are safer than others. I’ve written before about the safest destinations for solo travellers and I stand by these as some of my favourite places I have been alone.

Go your own way

One of the most common options for solo travellers is to join a group trip but from experiencing both, I much prefer to travel on my own accord. Group trips have a way of feeling rushed and focus heavily on the main attractions, so much so that you often don’t get a feel for the place you are visiting.

Solo Travel in Europe

Give yourself challenges

A great way to see a city is to challenge yourself to achieve a certain amount of walking each day or a visit a certain set of places each day. Sometimes I embark on a day of coffee tasting and make my way to 10-20 of the cities’ most popular coffee shops. Other times I will depart on a day of vintage shopping and dart my way all over the city in search of treasures.

See what you are capable of

One of my favourite solo travel memories and equally one of my worst was when I took a mountain bike down Death Road in Bolivia . It was the experience that sparked my interest in mountain bike riding and because of this, I found out what I was capable of.

Take your time

One of my favourite travel hacks over the years has been to slow myself down and notice more beyond the obvious. I can spend countless hours inside museums noticing the most minute details and before I know it, I’m knee deep in researching a particular artist or genre.

As much as I love my planned days with a set itinerary of what I would like to achieve, I also love getting lost and having no plan at all. I find this option is best for cities you have never discovered before as it prompts you to form an opinion without expectations. Cities I have loved getting lost in include Antwerp, Stockholm and Tallinn.

Solo travel | WORLD OF WANDERLUST

Ask locals for advice

Often the coolest cafes or concept stores I have discovered are small hole-in-the-wall finds that I never would have found without the advice of a local. I’m always asking waiters, bus drivers and baristas where I should explore and blindly travelling on their recommendations.

Consider a cruise

I know, I know: you can’t believe you are reading this. But I mean it when I say cruising has become one of my favourite ways to travel having explored the Middle East and Asia by cruise ships. This is a great way to take the stress out of travel because once you’ve checked in to your cabin, you never have to move your luggage again. You wake up every day in a new port, explore, eat, sleep, and do it all again! I would definitely recommend cruising for solo travellers who would prefer less stress and a more relaxed way to travel.

Learn a new skill

Every year I travel to Paris to learn a new skill in pastry making. Through travel, desserts and pastry have become a really strong passion of mine – so much so that I even opened my own bakery three years ago ! Learning a new skill like pastry classes, wine pairing, language lessons or even art appreciation is a great way to immerse yourself into a culture completely.

Embrace the complete freedom of solo travel

Whenever a person asks me how I gained the confidence to travel solo, I often go into a long tangent about how great it is not just to spend time alone but to love time alone. The complete freedom of solo travel gives you time to learn more about yourself, explore your interests and become a truer version of yourself.

Solo travel must haves

Brooke Saward

Brooke Saward founded World of Wanderlust as a place to share inspiration from her travels and to inspire others to see our world. She now divides her time between adventures abroad and adventures in the kitchen, with a particular weakness for French pastries.

Find me on: Twitter | Instagram | Facebook

You may also enjoy:

The best places to travel solo in 2023, these are the best cities to travel ….

guest

I’ve never read anything more realistic than this! I used to be so scared of travelling alone because you don’t really know what to expect. It’s great seeing content like this that will help people be more confident in going out there and experiencing the world. One thing that caught my attention is the notion of making an effort to meet other travelers, especially solo ones. I believe that this can bring more color into our experiences, but a lot of people still find it hard to strike up a conversation with strangers. Do you have any tips on how …  Read more »

gedot

A very inspiring post. Accidentally stumbled upon your blog. Sometimes you really want to travel alone. Especially when all the advantages of such a trip are so beautifully described.

ward aronciano

Thank you for sharing this one! glad that i bumped into this blog of yours since it definitely motivated and helped me a lot!

Camella Homes

 I haven’t tried yet to travel solo, but your blog makes me want to try it. Thank you for the best tips for me to try as a first-time solo traveler.

KD Master

Hey there! Useful Post, you always have good humor in your posts/blogs. So much fun and easy to read! And for the record, we are still at it on the Flash reading.

Shagun Bohra

Such a well written blog. I am going to travel solo soon and this piece of writing gave me so many tips. Thankyou so much for sharing, you’re doing a great job:)

rosie abigail

Such a good post!! I’ve never gone solo traveling before, I’ve always been too scared or too reliant on others. But recently, I’ve really had the desire to get out there and travel how I want to travel – to see the world that I want to see! Every post I read of yours makes me feel more prepared and more ready to get into the world of solo travel. So, thank you

rosie abigail ✨

Brooke Saward

Thanks Wendy, appreciate the feedback!

Wendy Atlanta

What a fantastic blog!, I had to go find your first London one and it was also fabulous. I am looking forward to enjoying many of your highlighted places myself.

Carly Pitt

Your blog inspired me to travel solo 6 years ago – love seeing all of these new articles to inspire other women!

stan

Traveling alone doesn’t mean being alone. I always made amazing friends on the way and there are good people out there also traveling alone. It’s fun meeting new people on the road….

Seb W.

For some reason, I always avoided traveling alone. Don’t know, but it seems like I need someone to have my back if anything goes sideways. :)

Malik Khan

Wonderful post.

A few snapshots from Island life in Koh Samui 🥹🌴 just shared my blog posts from this trip in Thailand and now craving mango sticky rice pudding, the kindness and hospitality of Thai people and those buffet breakfast spreads (the kinda ones that keep you full til dinner). My stay at @fskohsamui was like something out of a story book. Especially that last photo - that night was one to remember 🫶🏼 #kohsamui #thailand #travel #travelblog #thailandtravel

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How to travel alone your first time: 21 solo travel tips

how to travel alone

Table of Contents

How To Travel Alone: Tips for traveling alone

You’ve decided that you want to start traveling solo. The world is officially your oyster. It’s natural to be a little apprehensive about it, especially if you’re visiting a new city or country that you’re not familiar with. I have tips to help with your first solo trip. They’re best practices that you can use whether it’s your first trip or your twenty-first trip.

How do you even go about your journey to travel alone? Solo travel may seem, but the experience is not scary. There are certain steps to prepare for solo travel. I have been solo traveling now for over 5 years have learned a lot from my travel experiences. Learning to enjoy your own company and the complete freedom of being spontaneous is very rewarding. Read on for my best tips solo travel tips!

1. Don’t book accommodation without checking reviews.

The joy of traveling alone is that you have ultimate flexibility. The more flexible you are with your dates, the more deals you can access. Start planning your first solo vacation by choosing a ballpark time that you’d like go. Websites like Skyscanner, Expedia and Trivago are your best friend. Check our best travel planner apps to help you plan your trip easily. Comparison sites will show you all the options available from different airlines and hotels. Save your pennies and choose an early or later flight. If you’re taking a night trip it may be a good idea to book a hotel near the airport. Read reviews before you book any accommodations. Never book a hotel without reading the reviews! Read reviews and reserve carefully. Are neighborhoods sketchy? What is the crime rate of the area?

2. Research your destination before your solo trip

If you’re traveling to an unfamiliar place, researching your destination before you travel solo is essential. Start your research by learning about the language, culture, and safety of the place you plan to visit. Read online reviews of hotels and other accommodation options to make sure they’re safe and comfortable. Get familiar with local customs and cultural norms so that you can be respectful while abroad. Look into public transportation options and any special requirements for entering the country if necessary. Learn how to seek out a police officer should you have any safety concerns.

3. Bring backup and Keep Copies of Everything

passport, flag, travel

Usually when you’re traveling with someone, you can rely on them to keep an eye on your

things. When you’re by yourself, it’s easy to misplace things like hotel confirmations and

your ID. Take photographs of every piece of documentation that you need and have it in other forms. Scanned copies somewhere that you can easily access. One of the most important things is to make sure that you have an extra copy of your travel insurance on you at all times. You never know what might happen or when you could need it.

4.Check In Regularly Back Home

Once you start your solo trip, make sure your friends and family know where you are. You don’t need to check in with them multiple times during the day, but make sure they have a rough idea of your schedule. It’s a good idea to leave a copy of your itinerary with a friend or family member. Check in once a day or every other day so that your friends know you’re okay. It’s only natural for them to worry about you. It can also help with the loneliness that you can experience when solo travelling. Take plenty of pictures and send them back home.

5. Learn How to Blend In

We have all been somewhere and have instantly spotted a group of tourists. If you’re travelling

by yourself, you want to learn how to blend into the crowd. The last thing you want to do is

draw unnecessary attention to yourself. Dress modestly and keep in mind the social context of

where you’re visiting. What you might think is normal everyday dress might be a lot more eye.

catching than you think it is. If you love photography, leave your DSLR at home and work from your iPhone. Otherwise, you could become easy prey for pickpockets and thieves.

6. Make Small Talk when you travel solo

Without a doubt, the hardest thing about solo travelling is the fact that you’re by yourself.

Familiarize yourself with the art of making small talk. Speak to the waiters who serve you and

the staff at your hotel. You never know, it might even help you pick up the language. One thing

to keep in mind is to not share where you’re staying with strangers – no matter how nice they

7. Trust Your Gut

If there’s one thing that all travelers can agree, it’s that your gut feeling is always right. If you

have a bad feeling about something, then follow your instinct. You might think you’re being.

paranoid, but it’s always better to be safe than sorry – especially when you’re on your own. You

want to feel comfortable with everything that you’re doing, and you need to know that you’re

safe. While travelling is a way of getting out of your comfort zone and discovering a new version of yourself, your natural instinct is rarely wrong. If you feel uncomfortable in any situation don’t be afraid to leave the room.

8. Pack light

summer, travel, vacation

My first time traveling alone, I made this mistake. We are all guilty of it sometimes. We think that we absolutely need that extra pair of yoga pants or that we will 100% wearing a different pair of shoes every day. When you’re traveling alone, you’re going to have to carry everything yourself. One of the benefits of traveling solo is that you can get up and go whenever you like. If you’ve overpacked and are lugging several heavy bags of luggage behind you, this can be easier said than done. Try and pack light as possible and only bring the essentials. If you need another t-shirt, you can find a Zara in almost any country.

9. Take photos and document Your solo trip

camera, photographs, souvenir

It’s easy to get caught up in the beautiful sights and to forget to document your journey. Travelling solo is a unique experience and you should try to capture as much of it as possible. It’s a great idea to keep a journal that you can write notes in throughout your travels. Even little notes about the places you have visited, the foods you have tried and your favorite things about your destinations. Make sure to take plenty of pictures and videos. Document the little moments as well as the big. Bring a selfie stick and a tripod to take photos.

10. Stick To Your Budget

One drawback of solo travelling is that you have to pay for everything yourself. There’s no way.

you can go 50:50 on a hotel bill by yourself. You need to establish a budget early on and stick to

it. It’s best to pay your accommodation and flights up front and then save for the additional

costs separately. Set yourself a daily budget, as well as an overall budget, and keep track of

your expenses in a notebook or on your phone. You’ll always want to make sure that your

budget includes an extra cushion of cash in case something happens. The last thing you want.

is to be stranded in a foreign country with no money.

11. Have an Emergency Plan

In the unlikely event that something goes wrong, you need to have an emergency plan. Having

travel insurance will take care of most of this, but it’s important that you know what you’re going to do if an emergency happens. If you have to leave at short notice, do you have the cash to pay for a new flight? If you fall sick, which of your friends are you going to call? Make sure to have the number and information for your embassy on hand. It’s always better to be prepared!

12. Learn the local language.

Though many countries speak English around the world, Learning the local language can go along way while traveling abroad. It really is worth attempting to know a few words before as solo traveler. It is important to learn the basics like introductions, conversation, and purchasing a beer. This will help break the language barrier while meeting new friends. Locals will appreciate your effort, no matter how rusty you are. It can be difficult for someone who wants to travel anywhere but wants a good language. If travel opens the mind, then the language will help open the door. Learn a new language and see how far it takes you! Having google translator or an app has also been helpful.

13. Get an early start.

Starting your day early is a great way to make the most of your experience. It gives you time to explore the area and find activities that interest you. Even if you start off with a plan for the day, it’s important to stay flexible in order to make sure you don’t miss out on any unexpected discoveries. Try to avoid packing too many things into one day – take some time to rest and relax between activities! With an early start and careful planning, you’ll be able to make the most of your trip!

14. choose a country that is foreigner friendly.

I highly suggest traveling to the country where tourism is highly valued. Countries with an extensive tourist trade are usually more familiar with foreigners. Often, these countries also offer special technology designed specifically for travelers which can ease their navigation. When you visit countries with a high tourism industry, you have a lower chance of being noticed. Very helpful when you know that the public transport system is already set. There is even another tourist in town!

15. Buy travel insurance.

Taking further precautions and staying comfortable can help you reduce unnecessary stress and improve your overall travel experience. Make sure to get a travel policy before going. Your home insurance will not cover your travel abroad. Travel insurance covers thefts, as well as accidents in other countries. Of course, no one wants to be hurt. It’s better to be safe than sorry.

16. Know your strengths.

Are you a sociable person or an introvert? Whether it’s being comfortable navigating a city alone, having a knack for meeting new people, or having the wilderness-skills to explore off the beaten path – take the time to become aware of what makes you stand out as an individual traveler. The fear about solo travel depends upon your trip goals. If you travel solo as an introvert, you can forget about language barriers. Vibrant cities provide excellent views especially in the cities of vibrant café culture.

17. Embrace technology.

Smartphones and Tablets are essential as the Wi Fi is available virtually everywhere. Some places even offer free Wi fi. It’s easy to get tech information before leaving. It allows you to book accommodation in advance as well as guaranteeing safe pick-up from wherever you go. You could also chat with a friend, read news, listen to podcasts or simply enjoy long trips. Downloads google maps and walk to your accommodation. There are many apps that are helpful for solo Travellers.

18. Do a free walking tour.

Taking a free walking tour is a great way to explore when you’re traveling alone. When you walk around only will you get a unique look at the city and its culture, but it’s also a great way to meet locals and other travelers. Make sure to bring water, comfortable shoes, and snacks so that you can enjoy the whole experience! Also, don’t be afraid to ask questions – you never know what interesting stories or pieces of advice you’ll discover along the way. With free tours as your guide, solo travel can be both exciting and fulfilling.

19. Get a local Simard.

Getting a local sim card is an important part of any solo traveler’s toolkit. Not only does it give you access to the internet and a reliable form of communication, but it can also help you navigate your way around confusing cities and unfamiliar rural areas. Plus, with a local sim card, you won’t be spending huge amounts of money on expensive roaming charges when travelling abroad! Researching beforehand and finding the best deals for data packages will prepare you for any potential bumps along your journey.

20. How to meet new people while traveling alone

Meeting new people while traveling solo is an exciting challenge. You can start by getting involved in activities that you enjoy and joining local groups or classes. Couch surfing local events and you can meet fellow travelers. Be sure to take advantage of any free events or festivals your destination may have. Look up pub crawls in the city you’re traveling in. Consider staying at a hostel and mingling with other travelers. Hostels have private rooms. You can also find local bar or cafe to hang out. Meetup.com is also a great way to connect with locals who are interested in the same things you are.

Bonus safety tips for female solo travelers

  • Be aware of the local customs and laws.
  • Always trust your gut instinct and be aware of potentially dangerous situations.
  • Avoid walking alone in dark or isolated areas, especially at night.
  • Let a friend or family member know your itinerary and check in with them regularly while traveling.

Final thoughts

A big part of preparing to solo travel is getting over the mental hurdle that you have to do everything by yourself. Remember, you’re capable and independent – otherwise you wouldn’t be considering a trip like this! Practicing doing smaller activities alone (like going to see a movie or exploring a new neighborhood) can help ease any anxiety about being on your own for extended periods of time.

If you’re still struggling with the idea of flying solo, remember that there are plenty of other solo travelers in the same boat as you – so make an effort to meet them! Most people are happy to chat and share tips about their favorite places to visit.

Finally, give some serious thought about where you want to go for your first solo trip. Consider choosing a destination where English is widely spoken, so communication will be easier if you get lost or run into trouble. And pick somewhere in the world that has good infrastructure and plenty of tourism amenities – after all, this is supposed to be fun! These helpful tips should set you off on the right foot for planning an amazing solo adventure.

How to Travel Alone FAQ

How much money do you need to travel alone.

How much money you need to travel alone depends on your budget and the type of trip you are taking. If you’re a budget traveler, then it’s possible to get by with very little money. But keep in mind that if you’re looking for more luxuries such as accommodation or private transport, then costs can quickly add up.

Is Traveling solo a good idea?

Absolutely! Traveling solo is an incredibly rewarding experience that can help you open your eyes to new places, cultures and perspectives. It’s a great way to learn more about yourself as well as build confidence and independence.

Plus, it eliminates the need to compromise on activities or destinations – you’re free to plan your own itinerary and do whatever it is that you want to do! Of course, there are certain risks that come along with traveling alone – but these can be minimized by taking simple precautions such as researching your destination beforehand, telling someone where you are going, signing up for online travel support groups and investing in a good security system.

Is Traveling solo lonely?

Some travelers may be lonely, but the truth has been spoken of. Have no worry! Whether one travels solo or with a group, solo travel is quite social. There will be no lonely journey.

How do I start Travelling alone?

Determine your budget: Establishing a realistic budget is one of the most important steps in planning solo travel. Consider how much you can afford to spend on accommodation, food, transport and activities so that you can create a detailed plan of what to expect throughout your journey. Research your destination: It’s important to familiarize yourself with the culture and customs of the place you’re visiting before setting off. Read up on local attractions and experiences, find out about any nearby health and safety concerns, and practice ordering food in its native language if possible.

how to travel alone

Grace Ashi is the founder and Editor of Metropolitan Girl.

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How to Travel Alone for the First Time: 20 Tips from 12 Years on the Road

July 20, 2020   13 Comments »

Home » Blog » Travel » Solo Travel » How to Travel Alone for the First Time: 20 Tips from 12 Years on the Road

January 2, 2019 13 Comments »

Is this the year you will finally take that first solo trip? I was probably like you 12 years ago obsessing on how I was more intimidated than excited about traveling alone for the first time.

In 2006 I left my corporate career to take a career break and travel around the world for a year primarily solo. I had never undertaken anything like this before and wasn’t an experienced traveler.

The fear of traveling alone for the first time poured out of me in the form of tears. As my sister left me in Capetown and I watched her taxi disappear in the distance, I cried. After that I took a nap in my hostel, got up, dusted off, and began my solo journey.

That year traveling around the world solo turned into 12 years and 70+ countries . I’ve gone more places solo than with travel partners. I walked across Spain in the Camino de Santiago solo , volunteered in Nepal and India, drove solo through Ireland and Germany, traveled to Mongolia, Patagonia, Alaska, Russia, New Zealand, Jordan, Lebanon, and Italy solo to name a few. I think I’m an experienced solo traveler now!

me jumping on salt planes with mountains in the background

I originally traveled solo mainly because if I weren’t willing to go on my own, then I never would have gone anywhere. I refused to live a life of longing and waiting for others to do what I wanted.

Now I prefer to travel solo because I get to do what I want, when I want, and don’t have to compromise – which is a nice perk in life where we always have to compromise in work, relationships, etc. It’s a true vacation to just have to worry about you.

Table of Contents

Stigmas Around Traveling Alone

A few years ago I wrote an article for Yahoo Travel about my solo road trip in Ireland and it received this memorable comment:

I applaud your courage, but I hate traveling by myself. I think traveling by one’s self is for losers who cannot get laid, or at least were dumped and are looking to get away. In your case, since you have been a long-term solo traveler, you are probably a long-term solo loser. (Sorry.)

I can only laugh at this comment – I mean seriously – he/she even took the time to apologize after insulting me!

vintage poster of a woman with a suitcase and lots of destination names. she's probably traveling alone for the first time

So here’s my best tips on how to move past those worries and get out there and travel alone for the first time with safety and fun in mind.

Tips for Traveling Alone for the First Time

1. start small.

I didn’t just go out and travel alone for the first time on my year long around the world trip; I took baby steps. I took short nearby trips first, then graduated to a long weekend away in the Caribbean by myself and built up my confidence. Plan a simple getaway nearby first and see how you do and gradually go bigger!

2. Stay in Communication with People at Home

solo travel communication

3. When You Are Lonely, Take a Tour

If you are traveling alone and starting to feel pangs of loneliness, then simply take a tour to get out and be social. Most all major cities offer ‘pay what you want’ walking tours . In addition to having some instant interaction, you get to learn about the city you are staying in, make new travel friends, and get some recommendations for where to eat and go!

4. Register with the STEP Program (US Only)

Smart Traveler Enrollment Program (STEP) is a program run by the State Department for international travel. It’s free, all you do is enter your info or what cities you will be traveling to and when with the nearest U.S. Embassy or Consulate. In addition to helping you get safety information from the local embassy, it will also help the U.S. Embassy contact you in an emergency, whether natural disaster, civil unrest, or family emergency. It’s great peace of mind for the solo traveler.

5. Keep Alcohol to a Minimum When You’re Traveling Alone

When I’m traveling alone I cut back my alcohol consumption to 1 drink or nothing. When you travel alone, you really do need to make smart decisions and be aware of what’s happening around you. Drinking will of course impair your ability to do those things and puts you at more risk.

solo travel

6. Download Maps for Offline Use

I rely heavily on my Google Maps when I travel alone. They help me get around, use public transportation, and feel safer when I’m in a taxi. You don’t want to be in a situation where you really need your map to get home or find something and you can’t use it because you don’t have a connection. Thankfully, you can easily download offline maps and have that security of a map no matter what.

To download an area to use offline: 1. On your phone or tablet, open the Google Maps app. 2. Make sure you’re connected to the Internet and signed in to Google Maps. 3. Search for a place, like San Francisco. 4. At the bottom, tap the name or address of the place. 5. Click the 3 dots in the upper right of the screen. 6. Select Download offline map .

7. How To Walk Solo Safely

Yes I I know that walking isn’t hard.  However when walking solo, there are a few things to keep in mind.

The first key is to be aware of your surroundings and walk with confidence. I always like to look people in the eyes – it always makes me feel more strong and aware. Do not use headphones at night or while running – it makes you more of a target. In addition, try not to wear any flashy jewelry or show your electronics.

However, I always have my phone easily accessible in case I need to use it right away.

traveling alone for the first time

8. Travel Solo With a Group

They say one is a lonely number, but it doesn’t have to be. I think small group travel is the best way for traveling alone for the first time. You may be alone at first, but you’ll quickly bond with your small group and suddenly even though you are traveling alone you have instant companions. I have made lifelong friendships with people I’ve met while traveling solo on small group trips.

One of my favorite companies for small group tours is Intrepid Travel . They say that 50% of the people who sign up for their trips are solo travelers. Plus, they even have special solo only departures for some of their most popular destinations (Vietnam, Bali, and Morocco in 2019)!

solo travel small group

9. Avoid Single Supplement Fees

Single Supplement fees are the bane of any solo traveler. A solo can expect to pay between 125 and 200 percent more to travel alone.

However, there are some companies that wave the single fee. You can see a list of solo friendly group tours that charge no single supplement at Stride Travel , a consolidator of small group travel.  They have a long list of trips around the world with no single supplement fees! Or you can simply search the internet for solo travel no single supplement and you’ll find plenty of deals if you have flexible travel plans.

This may mean that you need to take on a roommate for a trip.  I know it seems uncomfortable to share a room with a stranger for some people; however, I have also made some incredible friendships with random roommates throughout my travels and it’s worth it to try it!

If you feel like cruising for your solo holiday, you can even find cruises that cater to the single traveler such as Norwegian Cruise Line, Holland America, Silversea Cruises, and Seabourn to name a few. You can find more on single friendly cruising here.


10. Know the Local Emergency Numbers

911 isn’t the universal emergency number, it differs for every country. It’s good to know the emergency number of the country you are traveling in. (this is important whether you are solo or not!)

Download this app with emergency numbers for each country.

11. Always Grab Your Hotel’s Business Card

When you check into a hotel be sure to grab their business card or take a picture of it on your phone. It will help you get back to your hotel if you don’t speak the language, the taxi driver is confused, get lost, or just need help.

12. Plan Your Arrival in a New Country Ahead of Time

I think arriving in a new country on your own is one of the biggest challenges for a solo traveler. People are bombarding you, everything is new, you are on edge after a long flight and you are alone; it’s just not a good situation.

Therefore, I always try to schedule flights to arrive in the daytime when I’m traveling alone.

Or if that’s not possible, I will secure a taxi transfer to my hotel prior to the trip so that I know I have a plan on how to get to my hotel alone, and don’t have to figure out who to trust when everything and everyone is bombarding me.

13. Act Like You Have a Lifeline, Even if You Don’t

You are alone, but you don’t have to act like it. In fact you can act like you have someone in the country that you are traveling with or staying with at any time. In a cab act like you are on the phone talking/texting to someone – this way the driver will know that you have a way to communicate with people.

You may also want to consider making sure you have a real lifeline. I always travel with personal mifi devices from Telecom Square so that I do have access at any time on my phone no matter what country I’m in! More mifi rental information here .

traveling alone

14. Use Uber in Foreign Countries When Traveling Alone

When I started solo traveling Uber wasn’t around – hell – smart phones weren’t even around! Uber is great for the solo traveler though. It is a way to get around where the app gives you info about your driver, a real time update on the route you are taking, and it has a record of the whole trip. This is so much safer than when I used to take taxis alone. Think about it – when I was traveling by taxi no one knew who I was with, where I was going, or when. Now there is a complete record of that when you use Uber which would make any driver think twice about doing anything unscrupulous.

15. Pack a Door Stopper and Whistle

I think it’s always a good idea to pack a rubber door stopper as a solo traveler. It just provides that extra bit of security in a hotel or hostel room that you might want. You can go an extra step and get an door stop with an alarm ! In addition, I always carry a whistle with me too.

16. Be Safe When Taking a Taxi Solo

I suggest that you don’t put your belongings in the trunk of the taxi if you are traveling alone. It’s always better to have your stuff next to you in case you need to get out or get away in a hurry. In addition, do consider sitting in the front seat of a taxi if you are solo. If the driver does try to do something – you have a chance to fight back in the front seat…as opposed to the back seat.

17. Tips for Dining Solo When Traveling Alone

Dining alone is honestly a state of mind, first and foremost. Trust me when I say that when you are on your own in a restaurant or bar – you are the most interesting person there. And most people in relationships most likely envy you.

However if you are uncomfortable eating alone, try these solutions great for the solo traveler.

Try communal dining and enjoy food with a group – Eatwith.com is a great way to dine with a group but still have a really unique, local experience. I’ve tried this in various places during my travels and have always met really interesting people. Some people I ended up becoming friends with and we traveled to sights together while in the destination.

dining solo

Take a food tour – it’s a great way to be with people for an afternoon and have a meal at the same time! Plus – you’ll get great ideas for other places to eat during your stay.

Take a cooking class – often you meet other travelers in the class and you all sit down and eat together at the end!

traveling for the first time

Eat at the bar – Whenever I go to a restaurant on my own I always ask to sit at the bar as it’s more fun than sitting at a table by yourself. Bartenders are great to talk to and watch, plus you tend to meet other people at the bar to talk to.

18. How to Pick the Best Lodging when Traveling Alone for the First Time

The more money you spend – the more isolated you are.

If you are traveling alone and don’t want to be isolated, then hostels are a great option. They are normally cheaper than a hotel and they are more social. Most hostels these days offer private rooms, so if you don’t want to share a room in a hostel, a private room is always an option. Private rooms normally are about the same cost as a hotel, but the social benefits greatly outweigh the few extra hotel benefits you get. Most hostels have tour desks, restaurants, and so many great ways to meet other travelers. Most all of these things are also cheaper than a normal hotel. It really is perfect for the solo traveler.

If you just can’t stomach the idea of hostels, then another option is to stay in an Airbnb. But fight the urge to get your own apartment by yourself. Instead rent a room in someone’s apartment or home . It’s a much more social experience as you get the opportunity to interact with more people. When I’ve rented a room from Airbnb, I’ve always had great experiences and have met some super people.

19. Dress Like the (modest) Locals

This definitely applies more to women solo travelers; be smart about how you dress. I always believe that dressing like the locals is the best way to fit into a country as a solo traveler.

And regardless of the culture, you should try to be modest all the time. This sort of falls in the same category as drinking alcohol, it’s just a good idea to be as covered in all of the right places to simply not draw attention.

me on one of my many times traveling alone

20. Let People Know Your Plans

When I travel alone I often think about the fact that no one knows what I’m doing or where I’m going in a destination generally. It can be a bit unnerving to know that you can’t really be accounted for.

When you are traveling alone, it’s always good to let your friends/family know your travel plans. In addition, let the front desk of wherever you are staying know where you are going and when you expect to be back. Or you can text friends what your plans are – just so that there is some information about your whereabouts.

Also, if you are a woman traveling alone, then be prepared for this conversation .

By practicing these tips while traveling alone for the first time, you’ll feel more and more confident each day.

Solo journeys are the ultimate tests. However, in the end they are reminders that you can do whatever it is you set your mind to.

Trust me, when you finish your first solo trip – you’ll feel invincible. Few things in life empower us more than blazing that first solo travel trail!

Disclosure:

This post contains some affiliate links. If you choose to purchase items through these links, I will earn a small commission at no extra cost to you . These commissions help reduce the costs of running this site

13 Responses to "How to Travel Alone for the First Time: 20 Tips from 12 Years on the Road"

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By Mark January 2, 2019 - 3:45 pm

Great tips. Some things I hadn’t thought of before and I’ve done a bit of travel by myself. And solo travellers aren’t losers! They are adventurers – brave enough to go forth alone and discover and explore the wonders of the world without waiting for anyone, and relying only on themselves and their own decisions. It is very empowering travelling solo.

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By kirk horsted January 2, 2019 - 10:36 pm

Great stuff. Single-hood happens. Travel must. Thanks for all the great ideas!

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By Kristi January 3, 2019 - 10:26 am

Great tips! My first solo international trip was to England. I got an all female hostile, which was a sister hostile to a mixed gender hostile. This way I got the benefits, but didn’t have to worry about men trying to force their way into the place. I just simply said, “Men are not allowed. Sorry.” Places like Ireland, the UK, Germany, etc., all have a communal type of way of life. If you have an open seat at a table in a pub, they will ask if they can sit there. Every time I said that I was alone, groups of people took me in and hung out with me. Another thing that my friend did on her solo trip was wear a cheap wedding band to give the impression she was married. It warded off not only aggressive men, but also the question of why she was not married and didn’t have babies (like in most Asian cultures).

And that person commenting is a loser and jealous. I can’t believe how many people think they can’t travel alone, because they are a woman. Ummm…no, we are designed to carry and push out babies. We are not delicate little flowers that can’t travel without a companion. Besides, sometimes, traveling with (especially other women) can get…what’s the word…tedious…hmmmm…intense, especially if the girls have different view points on how they travel.

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By Shahzaad Kamboh January 3, 2019 - 6:49 pm

Sherry, I admire your passion for traveling and solo traveling off course.

All of your tips are valuable and above all, yes, traveling with oneself is not a crime nor a shame. Not at all.

Thank you for the great piece of encouragement for solo travel. Thanks.

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By Emily Ward January 4, 2019 - 10:12 am

Hi Sherry – I guess blogged for you last year (Camino Prep). Post Camino, I traveled the globe full circle for about 10 month solo. Your columns continue to be full of insightful, and indispensable advice. in reflection, each of those 20 things are exactly what I did. My addition would be to be “up with the sun and down with sun.” There were exceptions, but I do believe this guiding principle saved me from potentially unsafe circumstances. I am back in the U.S. and back to the normal life (job, bills, taking care of more than only me and my backpack). Reading your posts bring me back to my most thrilling moments in the most intense ways. Thanks!

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By Susan January 4, 2019 - 12:21 pm

I’ve read SO MANY female solo travel tip blog posts that say essentially the same thing. Yours is the first I’ve read in a LONG time with great new tips I haven’t heard of, with great resources. THANK YOU!!

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By Sherry January 4, 2019 - 12:23 pm

Thanks so much Sue – that means a lot! Can’t wait to do more solo travel this year!!

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By mark william January 8, 2019 - 3:10 am

Interesting to travel alone. I’m going to Amsterdam next moth this post really helps me a lot.

Ottsworld is a blog I’m following since 2years.

Thanks for valuable tips.

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By Susan Servos-Sept September 8, 2020 - 11:39 am

Awesome information. Thank you, very much. I am now entering into my senior years as a solo adventure traveller. It pretty much remains the same but my pace is slowed a little and I need to be a bit more organized. It is so important I stay in really good physical shape to be able to effectively handle any challenges thrown my way when travelling alone a bit off the grid. I will not stop until my body totally makes me do so. An addition to solo travel ideas I’d add volunteering ( only legit not for profit) and also, language study. I often start a solo trip that way. Gives a good orientation to a new country and a wonderful way to meet its people.

By Sherry October 16, 2020 - 6:36 pm

Great tip! Thanks!

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By Sonia October 16, 2020 - 2:33 pm

Hi Sherry. Awesome post with indeed great tips as many other comments here suggest. Like the whistle and hostels idea. I always stay in hotels but end up meeting people. I feel rarely lonely though and appreciate privacy but I guess it’s great to meet fellow travelers so will definitely give it a try next time. Of course, situation permitting, provided that borders slowly but surely open in 2021. Where are you currently traveling and how do you cope with travel during pandemic? All the best, Sonia aka Travel Mishmash.

By Sherry October 16, 2020 - 6:23 pm

Hi Sonia – yes – lets hope that borders open up! In the meantime I’m traveling domestically in the US. Lots of outdoor adventures still to be had!

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By Dan Unger May 2, 2021 - 3:55 pm

Yesterday you said 15 years of travel dear friend. update is needed. AS if you neeed more work! danxo

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15 Tips for Traveling Alone for the First Time

by Elizabeth Gorga - Last updated on April 25, 2023

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  • Before You Go
  • General Travel

Traveling alone for the first time can be intimidating. You may have endless questions racing through your mind, like where to go, how to get there, whether or not it’s safe and easy to get around, and if you’ll get lonely while traveling solo.

person wearing backpack standing in brown sand landscape

Solo travel may seem intimidating, but when you learn how to step out of your comfort zone, the world is yours to explore.

Traveling alone is just like any new experience—there can be fear of stepping out of your comfort zone and into the unknown. But as they say, when you step outside of your comfort zone, that is where the real growth and adventure happen.

The top tips for traveling alone for the first time will help get you ready for your big trip. Once you push your fear of the unknown aside , you can start taking active steps to prepare yourself for your first solo adventure.

By planning ahead and learning from experienced travelers, you’ll build your confidence, settle your nerves, get inspired for your first solo trip, and feel fully prepared to spread your wings on your own. You’ve got this!

15 helpful tips for traveling alone for the first time

If solo travel is completely new to you, you may wonder how to travel alone for the first time without any hiccups. There are lots of things to consider when traveling internationally alone for the first time—from the destination to travel logistics to safety while exploring a foreign place.

Not every single destination is the same when it comes to solo travel, so it’s best to take extra precautions and set plenty of time aside to do your research so you can feel confident before you go. Here’s everything you need to know if you’re traveling abroad alone for the first time.

1. Choose a solo-friendly destination

One of the top tips for traveling alone for the first time is to choose a solo-friendly destination that is going to be easy to explore on your own. Some countries are much easier to navigate as a solo traveler than others. Consider destinations with booming tourism industries.

Typically, this means the country is set up to host travelers. You’ll find it easy to navigate and get around by public transportation (so you can avoid getting lost). English is widely spoken in many of these places, so you can communicate to some extent even if you don’t speak the native language.

Popular tourism spots also mean there are tours, hostels, and lots of other travelers—all key when it comes to meeting new people.

2. Consider the local language

person sitting on ground and holding coffee and pastry

Put your skills to good use by ordering your daily snack in the local language.

Do you speak any foreign languages ? If you do, you might find it exciting to visit a destination where you can put those language skills into practice. On the other hand, if English is your only language, it’s a good idea to stick to a destination where English is widely spoken if you’re traveling alone for the first time.

If you want to avoid a language barrier all together, consider popular English-speaking destinations like Australia, New Zealand, Scotland, Ireland, and England. But keep in mind that English is common in lots of countries even if it’s not the native language, and many big cities have English speakers. When in doubt, brush up on the local language with an app like Duolingo so you have the basics to help you get by.

3. Plan ahead

Once you know where you’re going, start planning your travels. It’s never too early!

Start looking at flights and comparing flight prices so you can get a good deal on airfare. If you’re traveling internationally alone for the first time, know that planning involves more than getting from point A to point B.

You’ll also need to prepare your travel documents, navigate airport security, and figure out how to get to your accommodation when you land. Ideally, you’ll want to plan to get to your destination before dark and have a good grasp on your transportation options in your destination.

Check out GoAbroad’s international travel checklist to help you feel fully prepared for traveling abroad alone for the first time.

4. Make a backup plan

The truth is, when you travel, things don’t always go to plan . It’s common for flights to get delayed or canceled and for public transportation to fall off schedule. Only the naive believe they can predict everything when it comes to travel plans.

Once you have your plan, write it down and keep it handy. Make sure you have all of your flight information and accommodation contacts, and then make a backup plan.

Is there public transportation if you can’t get a taxi? If your flight is delayed, do you have an extra pair of clean undies and a toothbrush? Remind yourself to stay calm: You’ve got this.

5. Make sure you have an up-to-date passport

hand holding up passport in front of map of the world

Step one: Get your passport. Step two: Discover the world.

If you’re traveling internationally alone for the first time, or have never flown internationally before, you’ll need a passport . Passports can take up to six weeks to obtain, so it’s important to plan well in advance to make sure you have your travel documents in time to fly.

If you already have a passport, check the expiry date. Most international destinations require you to have a passport that’s valid for at least six months after your trip ends. Make sure you meet all the requirements so you don’t run into delays when it comes time to hit the road.

6. Get your visa

What are the visa requirements for your destination? Visa requirements vary from country to country and are also determined by your nationality.

Some countries don’t require a visa, some allow you to get one on arrival, and others require you to apply for a visa in advance and wait for an extended processing time. Do your research to ensure you have a valid visa for the duration of your travels, and apply in advance so that you don’t run into immigration troubles when you fly.

7. Buy travel insurance

If you’re traveling internationally alone for the first time, it’s important to know your insurance in your home country doesn’t cover you abroad. If you get hurt, fall sick, have to be hospitalized, or experience loss or theft while abroad, you’ll want travel insurance already squared away.

Ideally, you won’t get injured or robbed while traveling solo, but it’s always a good idea to plan for the worst case scenario so you can put your mind at ease.

8. Book your hostels in advance

If you’re traveling solo, hostels are usually your best accommodation option. They're cheap, in central locations, and offer the perfect environment to meet other travelers.

While some hostels are possible to book on arrival, if you’re traveling alone for the first time, it’s ideal to book your accommodation in advance to alleviate some stress—at least for your first few nights. Read the reviews from other travelers so you know exactly what to expect.

If you’re traveling for an extended period of time and want to leave some room for flexibility, consider booking a place with flexible cancellation policies so you have the option of changing your plans if you meet new friends and find travel buddies that take you to unexpected places.

READ: What’s a Hostel? 11 FAQs About the Best Budget Accommodation

9. pack strategically.

person sitting on chair with feet up next to suitcase

Packing strategically will help take some of the stress out of traveling abroad alone for the first time.

One of the top tips for traveling alone for the first time is to pack strategically and pack light. Traveling solo means you won’t have someone to watch your bags for you throughout your journey. You’ll need to carry them with you and have them easily accessible through the airport, on buses, trains, and in taxis.

It’s best to pack light and adopt a minimalist mindset. Pack basics that you can mix and match and ideally get a backpack that is lightweight and comfortable to carry. It’s such a small thing, but packing light will make you feel a lot more comfortable when traveling alone for the first time because you won’t need to worry about carrying extra weight.

10. Get your fill of blogs and vlogs

Before you set off on your first solo travel venture, indulge in some inspiration ! Travel blogs and vlogs won’t only get you excited about your trip, but they’ll also give you practical advice on how to travel alone for the first time.

You’ll find even more ideas of how and what to pack, how to get around in your destination, where to stay, and the best places to eat, drink, explore, party, and make friends. Take some notes from experts and seasoned travelers, and get excited for the adventure of a lifetime.

11. Get a local SIM card

Technology makes it easy to stay connected while traveling abroad alone for the first time. Most countries offer flexible SIM card options that you can buy on arrival before you even leave the airport, so you can have access to your phone while overseas.

With a SIM card, you can access maps to easily navigate around a new city, order Ubers and taxis if needed, look up public transportation timetables, translate foreign words, and make plans to meet up with new friends you meet along your journey. On top of all of that, you can keep in touch with loved ones at home so that they know where you are and that you’re safe.

12. Keep your money safe

person holding brown wallet

When you’re traveling internationally alone for the first time, you’ll want to take some precautions with your money.

Before traveling alone for the first time, be mindful of your money. Create a budget for yourself, taking into consideration the currency conversion rate and international transaction fees on your bank cards.

Let your bank know before you travel and keep photocopies of your credit cards in case of theft. It’s always a good idea to carry cash in the local currency, too. You can do this before you leave, or at a local currency conversion shop when you arrive.

Last but not least, don’t carry all of your money with you when you’re out and about while traveling! Keep some in a safe or locker at your accommodation to avoid being a target for scammers.

13. Connect with people

One of the best parts of solo travel is the friends you make. It may sound intimidating at first, and it’s natural to worry about being lonely when traveling alone for the first time. But solo travel actually puts you in the best position to make friends with other solo travelers.

Don’t be afraid to strike up conversations with people at hostels, on tours, or while sightseeing. Smile, ask a friendly question, and invite someone new to join you for dinner or a drink. You might find striking up a conversation could be the first step in finding a short-term travel buddy or a forever friendship.

14. Blend in

Traveling alone isn’t dangerous, but you can definitely be more vulnerable when traveling solo. To avoid unwanted attention, do your research before you go so you know how to blend in.

Learn the local customs, be able to speak a few words in the local language, and wear modest clothing that isn’t too flashy and doesn’t scream “tourist” from a mile away. The more you blend in, the more comfortable you’ll feel and the safer you’ll be while traveling alone for the first time.

15. Listen to your gut

Traveling solo is often the smartest thing you can do for your personal growth. If you’re following your inner knowing and saying “yes” to traveling alone for the first time, continue to remind yourself that your inner knowing is strong.

Listen to your intuition and let it guide you. If something doesn’t feel right, don’t do it—even if that means an awkward conversation or stating your boundaries to someone you don’t know. Your gut will keep you safe and guide you in having the best solo travel adventure for you.

Our Online Advisor can match you with 5 programs abroad—it’s free!

Traveling abroad alone for the first time doesn’t have to be scary.

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You’ve got this, first time solo traveler. Where will you go?

Don’t let your fear of traveling alone hold you back from the adventures of your dreams. Yes, traveling alone for the first time can push you outside of your comfort zone, but it doesn’t have to be scary. You have everything you need inside of you to make your solo travel experience exactly what you want it to be. Be smart, plan ahead, listen to your intuition, and remember—you’re never truly alone!

READ NEXT: I Want to Travel the World—Where Do I Start?

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Related articles, how to make travel meaningful in 2024, announcing goabroad’s top rated providers of 2023, what solo travel teaches you, 11 undeniable benefits of solo travel, one year ago i left for a five week, independently planned trip to europe, what are the benefits of cultural awareness, popular searches, study abroad programs in italy, study abroad programs in spain, marine biology study abroad programs, study environmental studies abroad, fall study abroad 2024, spring study abroad programs, recommended programs.

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How to Travel Alone: 15 Tips for Solo Travel

Solo travel doesn’t mean being isolated in a new place. Learn how to enjoy your own adventure without spending the entire vacation alone.

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Solo travel is a life-affirming experience that allows you to explore on your own terms. There’s no better way to gain independence and develop a deeper appreciation for the world around you. 

For many, the idea of traveling alone can be daunting. But with just a little preparation and an open mind, you can embark on a journey that may just be the most rewarding of your life. 

The benefits of solo travel 

Of course, traveling with others has great appeal, from cost-sharing and a reduced planning burden to the sense of security and “strength in numbers” mindset. Plus, going on a trip can help create some of the most cherished memories between friends and family. 

However, if an opportunity for solo travel comes your way, the upsides include: 

  • Flexibility — When traveling alone, you can go at your own pace. There’s no need to accommodate other people in your party, you can spend your time exactly how you see fit. You have the freedom to create your dream itinerary! 
  • Growth — As with many other aspects of life, the challenges of solo travel can lead to some of the most profound self-discovery. Think about a time when you successfully stepped outside your comfort zone, and how impactful that change was. Solo travel, especially if you’re going abroad, is the ultimate “outside your comfort zone” experience.  
  • Immersion — It’s much easier to be mindful and present in your travel experience when you’re on your own. Sometimes during travel, friends and family can act as a sort of buffer between you and authentic cultural experiences. By yourself, it’s a lot more likely that you’ll engage with local people.  

how to travel alone

15 tips for solo travel

1. plan ahead for solo travel  .

notebook with daily plan

Ensuring an awesome solo travel experience begins way before you depart. The best place to start is with some basic online research. The goal is to find a destination that offers a good balance of excitement, affordability, good transportation options, and tourist infrastructure. 

For example, this list of the best places to travel solo includes Barcelona for having nice weather year-round, being easy to navigate without a car, and offering tons of unique experiences all within the city limits. But if you’re visiting from the U.S., keep in mind that a trip to Barcelona would likely be expensive and may present a language barrier. You might consider a domestic trip to somewhere like Chicago , where you may not scratch that international vacation itch, but can still enjoy one of the finest culinary cities in the world. 

If you do decide on a trip abroad you could find a language exchange group like NYC Spanish/English Intercambio to help you prepare some helpful and polite phrases to open conversation with locals. 

2. Make an itinerary that suits your style 

Travel itinerary on phone screen

Whether you’re a super Type A overplanner or typically more laissez-faire on vacay, it’s good to get some idea of the activities you’ll want to pursue. For starters, you can look up fun things to do in your destination city. 

Many of the lists you’ll find will offer activities with the most broad appeal, so if you want to discover things off the beaten path, check out Meetup’s local guides . These are full of unique recommendations that get updated every month—plus each activity already has a Meetup event you can join!   

3. Mark your phone map with where you’re staying so you’ll never get lost

Phone with a map on screen

Traveling to a new city can be disorienting, especially when the street signs are in a language that’s unfamiliar to you. By marking your phone with your hotel or hostel, you’ll be able to see where you need to get easily. Plus, you can find directions to and from different destinations with the click of a button. 

4. Keep an emergency stash of cash

Stack of 10-Euro notes

It pays to be ready for an emergency. Having some bills in the local currency can help you make a quick move, like taking a cab ride or changing hotel rooms, without the hassle of finding an ATM or paying an exorbitant cash withdrawal fee. Keep your emergency stash separate from your wallet. That way, if you lose your wallet you will still be able to get around.

5. Practice doing smaller activities alone before embarking on a big solo trip

person on a solo hiking adventure

Traveling alone for an extended period of time is a big commitment. While it’s rewarding to be with yourself, it can take some getting used to if you’ve never tried it before. One way to acclimate yourself to solo travel is to start with a small solo activity like a day trip. Plan an outing to a museum, park, or concert. Go for a solo-hike. Take yourself out to a meal. Work your way up to an overnight trip to see how you like it. 

6. Check reviews before booking accommodations

Five stars

Knowledge is power. Check for reviews of tours, hotels, and more so you can see exactly what you’re committing to before you make a purchase. Search for a specific keyword on a page. For example, if you’re a light sleeper, you should consider searching for the terms like “noise,” “loud,” or “busy” to see if the hotel will meet your needs. 

Remember, each review is one person’s experience. If a particular tour has hundreds of five-star reviews but a handful of one-star reviews, you can be confident that your stay is more likely to be a five-star experience than a poor one.

7. Keep your real-time location private, even while sharing your travels online

Person taking a selfie

It’s common to share pictures of your trip while you are traveling, but keeping your exact location private is a way to maintain a measure of safety while traveling alone. If a scammer knows, for example, that you are traveling to Mallorca, he or she could send you a text message posing as a Mallorcian tour guide, and requesting advance payment for an excursion. Scammers know that people drop their guards when they travel and are therefore easier targets. Keep your exact location to yourself until you have left.

8. Do research about each destination you’re going to

Hotel worker with towels

Just as it’s helpful to read reviews of travel services before you book, it’s important to do a bit of research about your destinations in advance. Learning things like the climate during the time you are visiting, local customs around traveling, dining, or even dressing, help you pack and can help you avoid missteps on your journey. 

9. Invest in comfortable shoes

Sporty sneakers

Bring a pair of comfortable shoes for a solo journey, your feet will thank you! Since you’ll be traveling alone, you won’t have a companion to pick up dinner or carry your bags when you are feeling fatigued. Taking care of yourself is important for any trip, but especially one where you are solo. Approach comfort from the ground up–purchase a comfortable pair of shoes for travel.

10. Allow yourself to be spontaneous

seat and window of a passenger train

One of the most significant benefits of solo travel is the flexibility it provides. Say you’re traveling through Tuscany and you are inspired by Renaissance frescoes and want to see Da Vinci’s The Last Supper. You can easily make the move to Milan to see this masterpiece. Make sure you build free time into your schedule to reflect the flexibility you have.

11. Use wifi to download offline Google Maps

Phone with Google Maps

If you’re traveling abroad, you might not have consistent cell phone service, if you have service at all. To avoid using more data than you have to, download Google Maps onto your phone with wifi. This will make it so you can use many of the features of Google Maps in real-time without having to be connected or pay costly data roaming charges. Learn how to download Google Maps for offline use. 

12. Get comfortable dining alone

Woman dining alone

Going out to dinner without a companion can be challenging. Often a social activity, it can feel awkward to grab a bite alone. Figure out how to make it easier to enjoy your solo meal: sit at a bar if the restaurant has one so you can look at something besides an empty seat, or even chat with a bartender. Learn which activities you enjoy while you wait for your meal to arrive like reading a magazine, completing a crossword puzzle, scrolling through social media, or even listening to music. Just be sure your activity isn’t disruptive to other restaurant patrons. 

13. Take advantage of free walking tours

Guide of walking tour with tourists

Free walking tours are an excellent way to check out the highlights of an unfamiliar city. By booking a free walking tour, you can get a look at some interesting neighborhoods and intriguing points of interest from a local expert while getting some exercise. Another advantage of walking tours is getting to meet fellow travelers. 

While many walking tours are free, keep in mind that tour guides lead these tours for tips, so be sure to bring some cash to give the tour guide when the tour is complete. If you hit it off with fellow tour takers, invite them to get a beverage or a snack after the tour–you can even ask for some restaurant recommendations from your guide. 

14. Be open to meeting new people

Group socializing with wine

Traveling alone does not have to involve feeling lonely, especially if you keep an open mind about meeting new people. Book tours with other people, attend events, and find groups where you’re traveling so you can get your socializing fix during a solo adventure. Make sure you are taking steps to be open to conversation. Reply when people speak to you. Ask questions. Put your headphones and devices away so you appear approachable.

15. Hang out with locals and expats through Meetup 

Group of people laughing with laptops

There are thriving communities around the world that are perfect for solo travelers, if you know where to look. For example, if you take a trip to Mexico City, you could connect with the Mexico City Social Club . This Meetup group of more than 2,700 members is dedicated to hosting weekly events where visitors and locals mingle. You don’t have to feel like a stranger when you travel solo—you can create an unforgettable experience through day trips, parties, and more. They even have a Whatsapp group where you can make casual plans outside of group events.  

As you’ve read, when it comes to solo-travel a little research goes a long way. For advice and tips from fellow travelers, communities like Expat Freelancer Berlin and Berlin Expat Finance Meetup Group can show you step by step how to take advantage of remote work and become a serious globetrotter.  

To start planning your next vacation as soon as you get home, check out travel groups on Meetup . You can join a community for travel-lovers like Bold Travel Women Meetup (San Diego area) . This Meetup group brainstorms dream vacations, offers “pack like a pro” online workshops, hosts a travel book club, and even takes trips together! 

Frequently asked questions

  • What not to do on a solo trip?

You shouldn’t spend all of your time alone. Try talking to fellow travelers. Take a class, join a hike, find a tour, or register for events on Meetup to get some social time in while you travel. 

  • How do I stop feeling lonely when traveling alone?

Do your best to have one conversation per day. Chat with someone at a coffee shop, book store, or socializing event. 

  • How hard is it to travel alone?

With proper planning, traveling alone is as easy as traveling with a friend. In fact, traveling alone can be easier because you have more flexibility with only one person and schedule to accommodate. 

  • What are the top tips for solo female travelers?

Keep safety in mind when you travel. Let someone at home know about your itinerary each day and stay in contact with them. Stay in low-crime areas. Keep an extra stash of cash in case you lose your wallet. Don’t over-share about your location on social media. 

  • How many days is enough for a solo trip?

The length of your trip is up to your preference and your schedule. Start with short solo adventures before booking a long solo trip to ensure you like the experience. Then, book a four or five-day solo trip, or even a week-long trip.

Mary Garcia

Mary Garcia (she/her) is Meetup’s Content Manager and editor of the Community Matters blog. When she’s not writing, Mary organizes a swamp fiction book club on Meetup.  Find her on LinkedIn .

Last modified on November 14, 2023

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7 Easy Ways to Make Solo Travel Affordable

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Many or all of the products featured here are from our partners who compensate us. This influences which products we write about and where and how the product appears on a page. However, this does not influence our evaluations. Our opinions are our own. Here is a list of our partners and here's how we make money .

Traveling solo seems like a far-off dream reserved only for hippies and Instagram influencers. But these solo travel bloggers have tactical money tips for any traveler to help you think less about money, and more about exploring your destination.

1. Be flexible

Drew Binsky, who has been to 140 countries and counting, says flexibility is key for cheap travel. “You simply can’t be constrained on exact days and times to travel, because you can get killer cheap flight deals by being flexible,” he writes. For solo travelers, it can be easier to be flexible since there is only one schedule to accommodate.

2. Consider the high and low season

Along with flexibility, be willing to shift destinations based on their off-season. James Kelley of Escaping Abroad has swum with dolphins, turtles, and other wildlife. On these excursions, he warns travelers to try to avoid busy times of the year to get up close and personal with wildlife. Another plus? Traveling in the off-season tends to be cheaper, and travel points or miles may go further, too.

3. When eating out, opt for the deals

Stephanie Raley of Pearls and Passports recommends taking advantage of food and drink offers when dining out. Think happy hours, daily specials and coupons. Pro tip: Use a credit card that gives bonus points toward dining .

4. Choose a travel card carefully

Kate McCulley, the blogger behind Adventurous Kate, recommends selecting a credit card that has no transaction fees if you plan to travel abroad. Berna Anat, who has been living out of a backpack since January 2018, wrote in Young Adventuress that she has used large travel credit card sign-up bonuses to cover tickets to New Zealand and Bali.

But Alex Berger from Virtual Wayfarer reminds travelers to evaluate spending and debt behavior . Understand how your credit card spending and debt can affect rewards, and pick a card that works for you and your money habits.

5. Get creative with accommodations

Sabina Trojanova of Girl vs. Globe uses Hostelworld to find reviews and locations. Cailin O’Neil from Travel Yourself says to consider booking an apartment rental if you'd like a little more space to spread out than a hostel room.

6. Plan your budget

To keep your travels as stress-free as possible, set yourself a realistic budget and stick to it . Keith Jenkins of Velvet Escapes reminds travelers that if you overspend early on in your trip, it can lead to a headache later.

7. Prioritize travel (If that’s how you want to spend your money)

A common theme of these solo travel bloggers is to make travel a priority in your budget. Finding ways to reduce costs in daily life leaves income for travel. Shivya Nath from The Shooting Star writes that she loves most of the work she does, but also says that the work she doesn’t love “pays for exorbitant flights and my student loan.”

How to maximize your rewards

You want a travel credit card that prioritizes what’s important to you. Here are our picks for the best travel credit cards of 2024 , including those best for:

Flexibility, point transfers and a large bonus: Chase Sapphire Preferred® Card

No annual fee: Bank of America® Travel Rewards credit card

Flat-rate travel rewards: Capital One Venture Rewards Credit Card

Bonus travel rewards and high-end perks: Chase Sapphire Reserve®

Luxury perks: The Platinum Card® from American Express

Business travelers: Ink Business Preferred® Credit Card

Planning a trip? Check out these articles for more inspiration and advice: The top 5 budget-friendly U.S. cities for solo travel How I flew for free: Round trip NYC to India using Chase Ultimate Rewards This strategy is how I started earning major travel rewards

Chase Sapphire Preferred Credit Card

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1x-5x 5x on travel purchased through Chase Ultimate Rewards®, 3x on dining, select streaming services and online groceries, 2x on all other travel purchases, 1x on all other purchases.

60,000 Earn 60,000 bonus points after you spend $4,000 on purchases in the first 3 months from account opening. That's $750 toward travel when you redeem through Chase Ultimate Rewards®.

Chase Freedom Unlimited Credit Card

1.5%-6.5% Enjoy 6.5% cash back on travel purchased through Chase Travel; 4.5% cash back on drugstore purchases and dining at restaurants, including takeout and eligible delivery service, and 3% on all other purchases (on up to $20,000 spent in the first year). After your first year or $20,000 spent, enjoy 5% cash back on travel purchased through Chase Travel, 3% cash back on drugstore purchases and dining at restaurants, including takeout and eligible delivery service, and unlimited 1.5% cash back on all other purchases.

$300 Earn an additional 1.5% cash back on everything you buy (on up to $20,000 spent in the first year) - worth up to $300 cash back!

Capital One Venture Rewards Credit Card

on Capital One's website

2x-5x Earn unlimited 2X miles on every purchase, every day. Earn 5X miles on hotels and rental cars booked through Capital One Travel, where you'll get Capital One's best prices on thousands of trip options.

75,000 Enjoy a one-time bonus of 75,000 miles once you spend $4,000 on purchases within 3 months from account opening, equal to $750 in travel.

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how to travel alone

How To Travel Alone: 10 Legitimately Helpful Tips for First-Timers

  • Traveling solo can be just as fulfilling as traveling with family or friends with proper planning and budgeting. Step out of your comfort zone for a real adventure.
  • Choose a destination that is friendly to solo travelers, with tourism industries and English-speaking locals. Connect with locals and other travelers to enrich your experience.
  • Plan ahead, pre-book activities, and consider whether to have an independent trip or a small group tour. Find the best and cheapest way of accessing money, and remember to buy travel insurance. Stay connected and do something unforgettable.

Many people love to travel in groups, especially with families. It makes the trip lively, more fun, and memorable. There are also so many amazing places a family can visit on a budget . But traveling solo can also be as fulfilling as traveling with family or friends. Although it may be intimidating at first, with proper planning and budget, it can be the best trip ever. Feeling anxious to travel alone is normal, just like any other new experience. However, the real adventure starts once someone steps out of their comfort zone.

One gets many questions when a family member announces their intention to travel alone. Some of the concerns they and their loved ones may have are how much they will spend, where they’ll go, how they’ll get there, and where they will stay. These questions make budgeting for the trip feasible. This article shares some tips that answer these questions and help individuals successfully plan their first solo trip.

Choose A Friendly Destination For Solo Travelers

One of the top tips for traveling alone is to choose a place friendly to solo travelers that they can easily explore on their own. Interestingly, there are so many places travelers can visit alone . Some countries are easy to tour as solo travelers, and others are great for group travel. When picking a place, choose one that has many tourism industries. This means that the destination is ready to host travelers. That way, one can easily navigate around with their public transportation. Also, most of these places speak English, meaning one can easily communicate with others even if English isn’t their native language.

  • Suggestions : Paris, Iceland, San Diego, Thailand, Malaysia and California

RELATED: 20 Questionable Places On Earth Where We Shouldn't Ever Travel Alone

Connect With Locals And Other Travelers

One of the easy ways for first-time solo travelers to enrich their experience is to make new connections during their visit. Connecting with locals can lead to meaningful friendships and a better understanding of where one is touring. Check out festivals, concerts, exhibitions, and other events that offer opportunities to interact with the community. Staying in hostels, guest houses, or co-living places is a chance to meet other travelers and learn while sharing experiences. Learn how to start conversations with strangers, as it is key to connect with people.

Think About the Local Language

One should first consider their language and the countries that speak that language. For instance, if a traveler only speaks English, traveling to somewhere like Russia may not be ideal as many people don’t speak the language. Instead, opt for countries where English is a national language . Considering the local language people in the chosen destination speak is always wise. If someone picks rural China for the first trip and doesn’t speak Chinese, it will be difficult.

When visiting a country that only speaks a foreign language , Use translation apps and memorize some phrases beforehand.

RELATED: Language Guide: Can You Travel Abroad Knowing Only English?

Pre-book Activities

There are many reasons to choose a particular destination. For instance, many people touring New York City want to visit the Statue of Liberty . But imagine traveling all the way here and being told it's fully booked. How disappointing can that be? It's wise to book the attractions ahead of time to avoid such. The same applies to restaurants and tours.

Be sure of a place before buying the ticket.

Decide Whether To Have An Independent Trip Or A Small Group Tour

After settling on a destination, the next thing to decide is whether to travel independently or on an organized tour. Both have advantages, and depending on one's needs, one may be suitable over the other. There are many travel companies offering group travel. However, individuals must do thorough research before settling on the group tour. A midlife solo traveler will not want to share a bus with Gen Z party lovers. Think about convenience and logistics. A group tour may take most of the burden from a traveler since the trip is organized by someone else. But, one may lose independence and may not feel they belong.

Do both. Book a group tour for anchoring the trip, then travel independently once at the destination.

After deciding on the destination, start planning early. Look for flight prices and compare them to get a good deal. Prepare the most important travel documents to carry when traveling and plan how to navigate around after landing. Also, have a backup plan. Please note that things may sometimes go differently than planned. Flights can be delayed/canceled, and public transportation can go off schedule. Have all the information about flights and accommodation contacts. Then, think of a backup plan. If a taxi isn’t available, can one use a taxi? If the flight is delayed, carry an extra pair of essentials.

Work with a reasonable budget when planning.

RELATED: 10 Safety Tips To Be Aware Of When Traveling Alone

Find The Best And Cheapest Way Of Accessing Money Before Traveling

Technology has made it easier to access money and make payments from anywhere. Many destinations offer ATMs, and businesses these days accept cards. In some places, one will need to write cheques or wire transfers. Also, remember that cards are not equal, and some charge exorbitant fees, which can break the bank. For this reason, it’s best to get one of the best cards for travelers and also research cheap ways to access money when traveling.

Compare different forms of payment accepted in a destination and pick an affordable option.

Buy Travel Insurance

For first-time solo travelers, please note that the insurance of one’s home country isn’t accepted abroad. So, if a person gets hurt or falls sick and they have to be treated, or their items get lost or stolen, they will cater to the expenses themselves. But since that can be expensive, travel insurance can reduce the financial burden. In most cases, travelers don’t get injured or robbed when traveling, but it is always important to have travel insurance in case the worst happens.

Some credit cards provide enough coverage, so read the small print carefully.

RELATED: How To Choose The Right Travel Insurance Company When Planning Your Trip

Stay Connected

Traveling solo encourages independence, but please remember to stay connected with friends and family. Regardless of where one travels, they should always disclose their whereabouts to someone. Get a local SIM card upon arrival. It will make communication more straightforward, and navigating around will be more comfortable. One can use the SIM card to book an Uber and use Google Maps to their location.

Remember to share the new number with the most important people.

Do Something Unforgettable

Solo traveling allows one to be adventurous and try out something new. This is the perfect time to do things not part of the daily routine. Instead of everyday activities like swimming or relaxing on the beach, try watching whales or any water sport. There are many destinations with great whale-watching opportunities for solo travelers. Take pictures of the details in a place, even if they are minimal. Have something to look back on and recall that destination.

Bring a selfie stick to help get different angles.

How To Travel Alone: 10 Legitimately Helpful Tips for First-Timers

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Solo Vacations: The 20 Best Places to Travel Alone in the U.S.

These destinations make traveling solo easy — and extra fun.

Evie Carrick is a writer and editor who’s lived in five countries and visited well over 50. She now splits her time between Colorado and Paris, ensuring she doesn't have to live without skiing or L'As du Fallafel.

how to travel alone

Traveling alone is all about freedom and independence — freedom to go where you want, when you want, and independence in your ability to visit new places and meet new people without the crutch of a travel companion. It's not for everyone, but those willing to venture off on their own are rewarded with a compromise-free vacation and unforgettable experiences. Exciting things just seem to happen when you're traveling solo.

But where to go? If you're just testing the waters of solo travel, you might want to stay close to home, which is where these U.S. destinations come in handy. Whether you dream of a spa vacation with plenty of time to relax and reset, a trip packed with activities, or a soul-searching expedition, these U.S. destinations cater to the solo traveler, thanks to their ease of transportation and large selection of things to do.

Ready to book your next solo trip? Read on for the best places to travel alone in the U.S.

Naples, Florida

If you have your heart set on a beach vacation, consider Naples, a relatively small community in southwest Florida. There are plenty of ways a solo beach traveler can occupy themselves in Naples. You can check out the beach at Naples Pier, go kayaking in the mangroves , or hit the links at one of the area's 90+ golf courses. If you're looking for an activity that will leave a big grin on your face, book a dolphin watching cruise from Marco Island , just 30 minutes south of Naples. Plus, the city was ranked number one in a recent list of safest places to live the U.S. , thanks to its low crime rates.

Boston, Massachusetts

Boston may be a big city, but it can often feel like a small town. Thanks to its walkability, you'll be able to explore the city's historic center on foot and can take the T, the local subway system, across the Charles River to Cambridge. In Boston, you'll find a wellspring of history and culture in museums like the fun Boston Tea Party Museum and the impressive Isabella Stewart Gardner Museum , the site of one of the world's most famous art heists.

Boulder, Colorado

Those looking for quiet solo travel in the U.S. can spend their days exploring the mountains and hills surrounding Boulder. Eldorado Canyon State Park is just 20 minutes south of downtown, the approximately two-mile trail up Flagstaff Mountain is just 15 minutes to the west, and the iconic Flatirons (red sandstone formations) are less than 10 minutes away by car. And If you're feeling social, head to Pearl Street Mall , a bustling pedestrian-only street with some of the city's best restaurants, shops, and bars.

Portland, Oregon

Not everyone feels comfortable eating out at a restaurant alone, especially when traveling solo, but Portland makes mealtime a nonissue, thanks to its bustling food cart scene. There are many food cart parks scattered about the city where you can go and peruse a diverse offering of cuisine, from pizza to Senegalese, and enjoy your meal in a atmospheric and fun shared space. Food aside, Portland's reliable transportation, great parks, and community vibe make this city an easy choice for people traveling alone. Between the good meals, you can also enjoy the tranquility of the Japanese Garden or browse the shelves at the famous Powell's Books .

Asheville, North Carolina

Pierre Leclerc Photography/Getty Images

If your perfect vacation includes hiking and biking during the day and gulping down beers with new friends at night, there's arguably no better place than Asheville, a city situated in North Carolina's Blue Ridge Mountains. Bikers will want to tackle the Blue Ridge Parkway , while hikers can head to the Craggy Pinnacle Trail (an approximately one-mile hike with serious views) or climb Mount Pisgah (2.6 miles round-trip). After a day in the mountains, reward yourself with a beer on the pup-friendly patio at Wicked Weed Brewing .

Sedona, Arizona

Traveling solo may be the only time you're able to truly check out from the grind and relax. That's why spa destinations like Sedona are so perfect for solo travelers. In addition to beautiful scenery, Sedona is packed with spas and wellness offerings. For a full resort experience, book a stay at the Amara Resort and Spa , or test out a few of the city's plentiful day spas: A Spa for You and Sedona's New Day Spa are long-standing favorites.

Charleston, South Carolina

Taylor McIntyre/Travel + Leisure

Art lovers will find themselves in their element in this colorful coastal city in South Carolina. The small city of Charleston is home to over 35 fine art galleries and hosts an Art Walk on the first Friday of every month. If you're hoping to make some art yourself, the French Quarter is sure to inspire, while the city's warm southern hospitality will make you feel right at home. If the temperature is right, you can even take a trip out to Isle of Palms, to enjoy some quality time on the beach.

Nashville, Tennessee

If your idea of a dream solo trip is getting out and meeting new people, book a ticket to Nashville and let the city of music connect you to others. The Basement​​ , a live music venue known for its cozy vibes and spacious patio, is a must, as is 3rd and Lindsley . Just don't leave the city without trying the spicy fried chicken at Hattie B's . A trip to Nashville is also a chance to try out one of its best hotels like the classic Hermitage Hotel.

Portland, Maine

This may be the second Portland on the list, but this one has a coastal advantage. From the seaside city you can hop on a ferry or boat charter, or eat your way through the city's best lobster rolls at Luke's Lobster . When you're not out enjoying the water or stuffing your face with deliciously fresh seafood, you can meander in and out of the shops and boutiques at the historic Old Port.

San Francisco, California

When you're traveling solo, public transportation is key (no one wants to foot the bill for a weekend full of Uber rides). That's where cities like San Francisco shine. Between Muni buses, trains, streetcars, and cable cars, you can get to every corner of the city without hopping in a cab. Surrounded by beautiful bay views and offering easy access to experience a Redwood forest in Muir Woods , there are plenty of things to do in and around San Francisco.

Bayfield, Wisconsin

Located on the shores of Lake Superior, and home to quaint B&Bs and beautiful Victorian homes, Bayfield is a warm and welcoming coastal destination and one of the loveliest small towns in the U.S. Solo travelers can roam the intimate downtown or head to the nearby Apostle Islands National Lakeshore , best known for its series of caves that freeze during the winter months.

Carmel-by-the-Sea, California

Just off California's iconic Highway 1 is Carmel-by-the-Sea, a small beach city on the Monterey Peninsula that will capture your heart the moment you see it. Traveling solo is no problem here, as the city offers plenty to do — surfing, sea animals, and a village-style center that feels like it belongs in a storybook. However, solo travelers may feel most at ease exploring the many art galleries like the Carmel Art Association and Bennett Sculpture .

Boise, Idaho

Boise is a paradise for lovers of the outdoors. Solo travelers will find riverside walking and biking trails that run right through town, skiing (in the winter) and hiking (in the summer) at the city's Bogus Basin Mountain Recreation Area , and easy access to mountain towns like McCall and ski areas like the rapidly growing Tamarack Resort .

Savannah, Georgia

 Marje/ Getty Images

Savannah's welcoming nature makes solo travel a breeze. If you're feeling social, join a haunted pub crawl through town or book an architectural tour . And if you're looking for a quiet escape, rent a bike and explore the history-rich city on two wheels. The best time to visit Savannah is in the fall and winter, when the temperatures are cooler and you can embrace the spooky spirit during Halloween when the city goes all out with on-theme activities .

Hot Springs, Arkansas

As you might guess, Hot Springs, Arkansas, is known for its natural hot springs, which have drawn visitors since the early 1900s. For solo travelers, there's nothing like a serene soak in the natural thermal waters found on the historic Bathhouse Row, followed by a refreshing drink of spring water and a lazy hike through the dense woods at Hot Springs National Park . In addition to the gorgeous scenery of the park, you can also discover it's unique history as a wellness destination .

Jackson Hole, Wyoming

Jackson Hole may be home to a world-renowned ski area , mouthwatering cuisine, and high-end galleries, but you'll still find Old West-style bars where cowboys throw back PBRs (check out the Million Dollar Cowboy Bar ). It's the perfect place to throw on a Stetson and dress the part for a night or two. The town itself offers plenty to do when you're not drinking or skiing, like rodeo nights at the Jackson Hole Rodeo and incredible pastries at the James Beard-recognized Persephone Bakery .

Seattle, Washington

Gautier Houba/Travel + Leisure

If you want access to nature without sacrificing big-city amenities, Seattle offers an ideal balance. Spend a couple of days checking out Pike Place Market (don't miss a cup of mac n' cheese from Beecher's ), going to the top of the Space Needle , and visiting the Museum of Pop Culture before hopping aboard a ferry and getting away from it all. From the heart of Seattle, you can take a boat across Elliott Bay to Bainbridge Island and onto Olympic National Park , home to both glacier-capped mountains and 70 miles of wild coastline.

Minneapolis, Minnesota

It's been said that one can hardly be called an architect if they haven't designed something in Minneapolis — the city showcases work from Jean Nouvel, Herzog & de Meuron, César Pelli, and Frank Gehry, among others. The city's love of design is also noticeable in the hotel scene, where sophistication meets Midwestern hospitality. So, while it's perfectly acceptable to wander through the city looking up, you don't want to miss a cruise on one of the famous bike paths, which wind past lakes that are perfect for a dip in the summertime.

Salt Lake City, Utah

It may be Utah's largest city, but Salt Lake City doesn't feel like a giant metropolis. Maybe it's the fact that it's surrounded by mountains or the open expanse of the Great Salt Lake and Antelope Island State Park to the west. Either way, this friendly city has everything a solo traveler could want — great food (check out Feldman's Deli ), plenty of sun-drenched days, and easy access to both the mountains and water. Among the many things to do in town, you will also have your pick of exciting day trips to nearby state parks, or you can use the city as a launchpad to explore Utah's stunning geology at national parks like Zion and Bryce Canyon .

Fort Collins, Colorado

dlewis33/E+/Getty Images

If you're a beer lover, head to Fort Collins, a Colorado town with plenty of heart and really good beer. Start your tour of the city in the taproom of New Belgium Brewing (the company behind Fat Tire) and follow it with a pint at a few lesser-known breweries — we recommend Zwei Brewing Co. , Maxline Brewing , and Black Bottle Brewery . By the end of the day, you'll have your own beer-loving posse to explore the city with. Solo travelers will love the atmosphere of the downtown area, which is so charming it was the inspiration for Walt Disney when designing Main Street, U.S.A. at Disneyland.

I grew up trying to win my parents' approval. I ended up getting a Ph.D., but it was solo travel that changed my life.

  • Angela, an American academic, started traveling solo in November.
  • Angela said she felt burned out after not taking any time off for many years.
  • She felt tied down by expectations to get married, but solo travel felt freeing.

Insider Today

This as-told-to essay is based on a conversation with Angela, an academic and content creator in her early 40s who travels solo in Europe. Angela requested that her last name not be shared for privacy. This essay has been edited for length and clarity.

In 2020, I had a major setback. I was engaged and supposed to get married but realized that my fiancé wasn't the right person for me. I was living my life for other people's expectations and in fear of judgment. It was one of the most challenging years of my life.

I was born in Beijing and was raised by a traditional Chinese family that told me succeeding academically was the only way to find success in life. I spent most of my time studying and never got to travel or enjoy hobbies.

Related stories

In the early 2000s, I moved to the US on my own to pursue my education as an international student. I lived in Florida, Texas, and Southern California before moving to the San Francisco Bay Area in 2017. While I initially faced language and culture barriers, I adapted quickly to life in the US. I'm someone you call a "third culture individual" — I identify with both my American and Chinese cultures. I feel at home in the Bay Area, a place that celebrates diversity and inclusion.

Since moving to the US, I've earned a Ph.D. in information science and now work at a university as an academic. After living in the US for the past 20 years, I'm also a naturalized US citizen.

I traveled solo after breaking off my engagement

Apart from visiting family in China — my last trip to Beijing was in 2018 — I hadn't traveled solo until last year. I had always lived my life according to my parents' expectations. Like most Chinese parents, they expected me to succeed academically, get married, and have kids by a certain age. I never felt I was doing enough.

After breaking off the engagement, I worked on healing myself. Last year, I decided to try something I'd never done before, which was to travel solo internationally. For the first time, I felt like I was prioritizing myself and putting what I wanted to do first. I began documenting my solo travel on TikTok and Instagram .

I found it easy to connect with people abroad

I started my journey with a solo trip to Denmark and Sweden in November. A month later, I embarked on a monthlong solo trip traveling to eight cities in Italy, France, Germany, Switzerland, and Vatican City. And in February, I traveled to Iceland to celebrate my birthday on my own.

In addition to my regular time off, I have over 30 days of vacation a year I can accumulate. Because I work at a university, I also follow the academic calendar. For the monthlong trip to Europe, I took 3 weeks off and had a week of holiday leave for the Christmas break.

In total, I spent around $8,000 on that trip. All of my years of hard work have provided me with enough savings to fund my trips.

One of the things that I loved most about traveling solo was being able to meet and socialize with people from all walks of life. I'm an outgoing and social person, and it helped that I stayed in hostels so I could meet other travelers. But I realized that it was easy to meet people anywhere just by starting a conversation and saying hi.

In Rome, at the Colosseum , I met another solo traveler. After taking photos of each other, we ended up chatting and spending the rest of the day exploring the city and having dinner together. I met several different people in the same way.

Solo travel helped push me out of my comfort zone

Solo traveling is such an empowering experience. I have the complete freedom to decide what I want to do and where I want to go. I enjoy solitude when I want and socialize when I want.

It is the serendipity that makes solo traveling beautiful. I did a lot of self-discovery and self-growth. I learned that you don't have to live life a certain way. The world is big, there are many ways to live a fulfilling life. It's helped me gain clarity and put things into perspective.

Watch: Exclusive interview with Elon Musk on Twitter fame, loneliness, and the future of AI

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how to travel alone

How to Travel Alone Without Being Lonely: 10 Tips and 6 Short Stories

Janice Waugh

January 18, 2023 by Janice Waugh

how to travel alone

It is possible to travel alone without being lonely!

Not every solo traveler is concerned about being lonely, but we hear it expressed often enough.

Whether you travel independently or join a group, solo travel can be very social. In fact, in my experience, solo travel offers more opportunities to meet locals and other travelers and have meaningful conversations than traveling with a companion does.

You just need to know how to make it happen. The information below will help.

This is part of our section on how to travel alone. If you're new to solo travel, check out our Ultimate Guide to Travel Alone and Love It .

If you want to travel alone without being lonely, try skiing for a social activity

Table of Contents

Why Solo Travel Is Not Lonely

Rather than being focused on your companion, you're focused on your surroundings, including the people around you. You're open to the world. That, in my experience, makes the world open to you. I've found that people step into the wide open space I create and the results are wonderful.

I’ve met people and shared a conversation. Sometimes it’s been a coffee or a meal and other times I’ve spent a week or more with people I’ve met on the road. I’ve spent time with locals getting to know their cultures. I've spent time with other travelers, exploring the destinations we were visiting together and learning about their home countries as well.

Taking a train trip is a great way to travel alone without being lonely

How to Travel Alone without Being Lonely: 10 Tips

To some degree, being lonely or not as you travel alone is up to you and your attitude. You need to want to be social and be willing to try a little harder to meet people than you might at home, to have a social experience. Here is my how-to advice. 

alone not lonely

  • Choose your accommodation wisely . Hostels and B&Bs are naturally more social than hotels and many resorts. Make good use of the common rooms. Join others at communal tables for breakfast. Have a cup of tea in the evening and meet people. Share your plans for the day, what you did in the evening, and ask about their best recommendations for where you are and where you're going. Read  Best Accommodation for Solo Travelers .
  • Travel by train . I have always found trains to be very social. The dining and observation cars are particularly so, but even coach can be fun. On a train trip across northern British Columbia I met a number of people. There were two small tour groups on the trip. One group invited me to dinner in Banff.
  • Take advantage of day tours . Day tours give you the best of group and independent travel. Take them as often as you want to spend the day with others but choose as many days as you like on your own as well. In Paris, I took an afternoon tour to Giverny and on the trip met a woman whose two daughters live on my street in Toronto. Imagine!
  • Learn how to talk to strangers . Small talk is a natural gift of extroverts. For us introverts, it's a challenge, but it can be done. I've learned how and so can you. Read Travel Solo and Talk to Strangers .
  • Take a class . Taking a class and learning something new is a great way to be social as you travel solo. According to a study by Topdeck Travel, 78% of Millennials want to learn something new as they travel. Why not take language or cooking classes? Choose whatever interests you.  Educational Travel: Learning Vacations for Solo Travelers.
  • Break up long trips with an organized tour . Independent travel is great and may offer enough social time in the short run. But if you're traveling long term, you may find yourself wanting more company for a period of time. Taking an organized tour for a week or more is a good way to ensure that you continue to travel alone without being lonely. It allows you to take a rest from taking care of all the details of travel yourself and enjoy the company of others. Check our Tours for Solo Travelers page for trips with no or very low single supplements.
  • Go to restaurants with communal tables . These can be a tad hard to find but they are becoming more common. Google your destination, restaurant, and communal table and you may just find a few options. Read Eating Alone is Easy When You Know How .
  • Go to coffee shops. Coffee shops are hubs for freelancers and, by nature, very social places. Meet locals and get their recommendations on the town. They also offer free Wi-Fi to stay connected with home.
  • Go local again and again. When you are in one place for a while, go to the same greengrocer, flower shop, or restaurant consistently. Be friendly. You’ll be noticed as a new regular and people will eventually chat with you.
  • Take advantage of the nightlife . There are many wonderful things to do at night when you travel solo . If you speak the local language, a pub, concert or play is a great plan. If you don't speak the language I would stick with music. I never go tot he opera at home but I frequently do in Europe. Take advantage of them.

solo travel lonely

Solo Travel Is Not Lonely: Proof in 6 Stories

For more evidence of how easy it is to travel alone without being lonely, here are six stories from my travels.

travel alone not lonely

Learning to Live Positively – Meeting Ron in Key West

“Positive thinkers go everywhere. Negative thinkers go nowhere.” That’s a line from the conversation I had with Ron in Key West a couple of years ago.

I met Ron on Mallory Square, where the cruise ships dock and where many go to see the sunset from Key West (though I prefer the view from the beach at Fort Zachary Taylor State Park). Among all the tourists from the cruise ships and a few locals, there was Ron relaxing and taking in the scene. One of the few places to sit was beside him so I went and had a seat and it didn’t take much of a smile to get a conversation going – a great conversation. The opportunity to chat with Ron enriched my trip to Key West enormously. I learned from him about how to live positively despite challenges. You can read the full story and watch a video of Ron giving his theory of life here: Positive Thinking and Solo Travel .

how to travel alone

The Excitement of Taking Calculated Risks – Penny in India

From Penny I learned the value of taking a leap.

Never having traveled solo before, she started a five-month trip to celebrate her 40th birthday – and she started in India. I met her at an Ashram in Rishikesh where we had both booked in for a week. It was the first week of her trip and I could not believe that she had decided to start in India and end in Australia. I would certainly have done it the opposite way around. But, things absolutely worked out. Penny and I spent the week there hanging out with other women and then we went off to Rajasthan together where we experienced the Taj Mahal and other highlights of the Rajasthan circuit. We shared hotel rooms and figured out the train system and explored markets. I was glad to have her as a companion. After two weeks, we parted ways and traveled solo again

how to travel alone

Learning About the Impact of a Black President – Starla in Venice Beach

I met Starla on Venice Beach, California in early 2014. The Black Lives Matter movement hadn’t really reached my consciousness (it started in 2013) nor had the understanding that by elevating the status of some in an oppressed group, society may more easily worsen the oppression of that group as a whole. Starla explained this to me, not from a theoretical position, but from her life experience. She said that when Obama came into power the lives of African Americans got worse. It baffled me but alerted me to the issue. Then, I started seeing newspaper analysis and essays on this phenomenon. By voting for Obama anyone could say that they were not racist and feel free to act so in other circumstances. Meeting Starla caused me to read the news differently.

how to travel alone

Discovering the Nuance of a Culture – Baabush in Pushkar, India

It didn’t take much to meet Baabush. Outside a temple in Pushkar he was managing the shoe lockers when he heard my voice and asked where I was from. When I said Canada he asked if I could speak French. Yes! He took a break and we spent an hour practicing French together and in the process I learned about his life, his family, what his home was like, his schooling, and ambitions. We talked about life, in French, and I learned so much about India.

how to travel alone

Friendly Locals Share Their City – Sandy & Mark in Rochester, New York

I have had many perks as a result of being a solo traveler. People have gone out of their way to show me their city. Others have bought me drinks. In Rochester, New York, I was even bought dinner.

One evening I went to Hogan’s Hideaway for supper. When I arrived it was busy, but there was one spot at the end of the bar. Sandy and Mark squeezed a bit to let me in and we got chatting. It’s amazing how fast conversations can take off. We talked about their work, my work, travel, and, of course, Rochester. When their table was ready they invited me to join them. Shortly after our meals arrived, so did Tom and Darlene – their friends. Tom had been the owner of the restaurant up until a couple of months before. My questions on Rochester began to focus on the restaurant itself. By the end of the evening I had not only had a great time but I had learned a lot about the city, the restaurant, and I had a free meal! Sandy and Mark kindly paid for me.

how to travel alone

The Man About Town in Small Towns – Jamie Steel in St. Andrews, New Brunswick

Jamie Steel is the type of person I look for in every small town I visit. He is one of the reasons that small towns make great destinations. Jamie is exceptional for his role in the music scene. The important characters of other towns may stand out for their age, the stories they tell, or their unofficial political role. These are people really worth knowing but they are rarely tripped over. They are typically found through others. I find them by simply asking. By asking a shop person for the key person in town, I was directed to Jamie. Thanks to that simple question, I spent that evening heavily into the local music scene listening to Adam Olmstead and the Nashville String Band that includes a number of Grammy Award-winning members.

It's not only possible, it is easy to travel alone without being lonely. If you haven't already, join us on the Solo Travel Society on Facebook. Be a part of our community of over a quarter million solo travelers.

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Publisher Janice: info @ solotravelerworld.com

Editor Tracey: tracey @ solotravelerworld.com

Sales Simon: simon @ solotravelerworld.com

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  2. Reasons Why You Should Travel Alone At Least Once

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COMMENTS

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  7. How To Travel Solo Successfully: 31+ Tips For A Safe & Fun Trip

    Travel Solo With Confidence [Free Course] But first, before we get into our guide to how to enjoy a holiday alone, I invite you to grab a seat in my free Savvy Solo Traveler E-Course.. If you want to travel solo, this 6-day course is for you. It's designed to help you feel confident about booking your first solo travel trip and exploring the world alone.

  8. How to Travel Alone For The First Time in 7 Easy Steps

    7 Steps to First-Time Solo Travel. 1. RESEARCH AND CHOOSE YOUR SOLO TRAVEL DESTINATION. Japan is one of my favourite solo travel destinations. This first step in learning how to travel alone for the first time is the most important and most time-consuming one: creating a shortlist of preferred solo travel destinations.

  9. How to Travel Alone for the First Time: 15 Steps (with Pictures)

    1. Outline an itinerary and budget for your perfect trip. Think of all the places you want to see, food you want to eat and activities you'd like to do. You don't want to miss out on anything or run out of funds on your trip. Figure out what's possible for your budget and start crafting an agenda.

  10. How to Travel Alone for the First Time: The Solo Traveler's Guide

    As a first-time solo traveler, you are not required to accommodate the preferences of others. You have the freedom to plan your days, go light with your packing, go with the flow, and see where they take you. Solo travel, particularly your first trip alone, pushes you outside your comfort zone. It builds confidence.

  11. Solo Travel: Everything You Need to Know About Traveling Alone

    Solo travel gives you the chance to indulge yourself fully. Of course, traveling alone has its perils too—such as safety concerns, loneliness, and the dreaded single supplement.

  12. How to travel Solo for the First Time (20 top tips)

    Give yourself challenges. A great way to see a city is to challenge yourself to achieve a certain amount of walking each day or a visit a certain set of places each day. Sometimes I embark on a day of coffee tasting and make my way to 10-20 of the cities' most popular coffee shops. Other times I will depart on a day of vintage shopping and ...

  13. How to travel alone your first time: 21 solo travel tips

    There are many apps that are helpful for solo Travellers. 18. Do a free walking tour. Taking a free walking tour is a great way to explore when you're traveling alone. When you walk around only will you get a unique look at the city and its culture, but it's also a great way to meet locals and other travelers.

  14. 8 Tips for Traveling Alone, According to a Solo Traveler

    Pack a hands-free bag, preferably one with lots of pockets. The author at her DC hotel with her Lululemon Belt bag. Since I'm constantly on the move while traveling, my purse choice needs to be ...

  15. How to Travel Alone for the First Time: 20 Tips from 12 Years on the Road

    8. Travel Solo With a Group. They say one is a lonely number, but it doesn't have to be. I think small group travel is the best way for traveling alone for the first time. You may be alone at first, but you'll quickly bond with your small group and suddenly even though you are traveling alone you have instant companions.

  16. 15 Tips for Traveling Alone for the First Time

    1. Choose a solo-friendly destination. One of the top tips for traveling alone for the first time is to choose a solo-friendly destination that is going to be easy to explore on your own. Some countries are much easier to navigate as a solo traveler than others. Consider destinations with booming tourism industries.

  17. Solo Travel Safety: 50+ Proven Tips to Keep You Safe

    Use the security lock. Lock important items in the room safe. When you leave your room, leave the TV and a light on, if possible. Put out the "do not disturb" sign to suggest that there is someone in the room. Check TripAdvisor.com for a review of your accommodation in case travel safety is highlighted as an issue.

  18. How to Travel Alone: 15 Tips for Solo Travel

    15 tips for solo travel. 1. Plan ahead for solo travel. Ensuring an awesome solo travel experience begins way before you depart. The best place to start is with some basic online research. The goal is to find a destination that offers a good balance of excitement, affordability, good transportation options, and tourist infrastructure.

  19. 7 Easy Ways to Make Solo Travel Affordable

    For solo travelers, it can be easier to be flexible since there is only one schedule to accommodate. 2. Consider the high and low season. Along with flexibility, be willing to shift destinations ...

  20. How To Travel Alone: 10 Legitimately Helpful Tips for First-Timers

    But traveling solo can also be as fulfilling as traveling with family or friends. Although it may be intimidating at first, with proper planning and budget, it can be the best trip ever. Feeling ...

  21. 20 Best Places to Travel Alone in the U.S.

    Nashville, Tennessee. Taylor McIntyre/Travel + Leisure. If your idea of a dream solo trip is getting out and meeting new people, book a ticket to Nashville and let the city of music connect you to ...

  22. Solo Travel Allowed Me to Finally Put What I Wanted to Do First

    Mar 14, 2024, 5:33 PM PDT. Angela at the Colosseum in Italy. Courtesy of Angela/@realphdfoodie. Angela, an American academic, started traveling solo in November. Angela said she felt burned out ...

  23. How to Travel Alone Without Being Lonely: 10 Tips & 6 Stories

    How to Travel Alone without Being Lonely: 10 Tips. To some degree, being lonely or not as you travel alone is up to you and your attitude. You need to want to be social and be willing to try a little harder to meet people than you might at home, to have a social experience. Here is my how-to advice. Choose your accommodation wisely.

  24. After risky spine surgery the surgeon told her not to plan any travel

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